{"id":6716733980803,"title":"Ultimate Dance Exercise Equipment Bundle","handle":"ultimate-dance-exercise-equipment-bundle","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eDance Exercise Equipment Bundle\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis Bundle is only available for delivery within the United Kingdom. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur Ultimate Dance Exercise Equipment Bundle \u003cstrong\u003esaves you over £30\u003c\/strong\u003e plus you qualify for \u003cstrong\u003eFREE U.K Delivery\u003c\/strong\u003e too*... \u003c\/p\u003e\n\u003cp\u003eThe Ultimate Dance Exercise Bundle will help you to \u003cstrong\u003estrengthen all of the key areas required for dancers\u003c\/strong\u003e. This bundle also includes the essential tools to help you \u003cstrong\u003estretch, release and relax your muscles\u003c\/strong\u003e after your workout or after your dance classes!\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis bundle has been specially selected by our team of Royal Ballet School trained ex Professional Ballet Dancers, who are also qualified and experienced dance teachers, having taught at some of the world's most prestigious vocational dance schools from The Royal Ballet School to English National Ballet School, Northern School Of Contemporary Dance, Elmhurst Ballet School and more...\u003c\/p\u003e\n\u003cp\u003eOrder your Ultimate Dance Exercise Bundle today and start improving your dance skills from balance to flexibility, strength, control, stability and more... \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What's included in the bundle?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: The Ultimate Dancers Bundle includes \u003cstrong\u003e16 pieces of equipment. \u003c\/strong\u003eEach piece of equipment has been \u003cstrong\u003edesigned specifically for dancers\u003c\/strong\u003e: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet of 3 Resistance Loop Bands \u003c\/strong\u003ewith a\u003cstrong\u003e fold out guide \u003c\/strong\u003efeaturing\u003cstrong\u003e 14 exercises \u003c\/strong\u003efor dancers and a\u003cstrong\u003e handy carry bag\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 x Dance Exercise Bands \u003c\/strong\u003ein\u003cstrong\u003e \u003c\/strong\u003emedium, heavy and super heavy resistance (free follow along video available to watch here at PDE)\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e1 x Wobble Board \u003c\/strong\u003e(free follow along wobble board workout video available to watch here at PDE)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e1 x Pair Of Turn Out Discs \u003c\/strong\u003ewith instructions for use \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e1 x Large Exercise Ball \u003c\/strong\u003e(choose from 55cm, 65cm or 75cm)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e1 x Small Exercise Ball \u003c\/strong\u003e(free follow along video available to watch here at PDE)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e1 x Stretch Loop \u003c\/strong\u003ewith a\u003cstrong\u003e fold out guide \u003c\/strong\u003efeaturing\u003cstrong\u003e 6 stretches \u003c\/strong\u003e(plus a free follow along video available to watch here at PDE)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e1 x Trigger Point Foam Roller\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e1 x Foot Roller \u003c\/strong\u003e(free follow along video available to watch here at PDE)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet of 3 Massage Balls \u003c\/strong\u003ewith a\u003cstrong\u003e handy carry bag \u003c\/strong\u003eand instructions for use...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What areas of the body will the Ultimate Dance Exercise Equipment Bundle help you to strengthen? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: This bundle is great for a whole-body dancer's workout, helping you to strengthen key areas including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eCore \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGlutes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eQuadriceps\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHip flexors\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDeep rotator muscles (for turn out)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHamstrings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFeet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCalves\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnkles\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnd more...\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is this Bundle just about building strength?\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eA: No, the equipment included in this bundle will also help you develop your balance, control, stability, proprioception and flexibility too!\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eQ: Will this Bundle help me to relax my muscles after dancing?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Yes, the foam roller, foot roller and massage ball set are great for relaxing and massaging tired muscles, helping you to cool down and stretch out after dancing. This will help you to reduce muscle soreness and feel relaxed and ready to dance the next day too!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eQ: Which size of exercise ball should I select?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: The right size of exercise ball depends on your height. See our helpful guide in the table below:\u003c\/p\u003e\n\u003ctable class=\"table\" style=\"width: 330.328px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"ng-binding\" style=\"width: 184px;\"\u003eHeight\u003c\/td\u003e\n\u003ctd class=\"ng-binding\" style=\"width: 127.328px;\"\u003eCorrect Ball Size\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"ng-binding\" style=\"width: 184px;\"\u003e4'8\" to 5'3\"\/142-160cm\u003c\/td\u003e\n\u003ctd class=\"ng-binding\" style=\"width: 127.328px;\"\u003e55 cm ball\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"ng-binding\" style=\"width: 184px;\"\u003e5'4\" to 5'10\"\/160-178cm\u003c\/td\u003e\n\u003ctd class=\"ng-binding\" style=\"width: 127.328px;\"\u003e65 cm ball\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"ng-binding\" style=\"width: 184px;\"\u003e5'10\" to 6'4\"\/178-193cm\u003c\/td\u003e\n\u003ctd class=\"ng-binding\" style=\"width: 127.328px;\"\u003e75 cm ball\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eQ: How will each piece of equipment help me?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: If you're interested in learning more about how each piece of equipment can help you, a number of the equipment items come with handy printed guides, and we have also produced a number of videos, available to watch for free \u003ca title=\"Dance Exercise Equipment Follow Along Videos\" href=\"https:\/\/www.pdedancesupplies.com\/pages\/dance-exercise-equipment-follow-along-videos\" target=\"_blank\"\u003ehere\u003c\/a\u003e. (\u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eWe recommend that dance exercise equipment\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eshould only be used following in-person guidance from your dance teacher, or other qualified trainer).\u003c\/em\u003e You can also read on below for more information:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet of 3 Resistance Loop Bands\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003ewith a fold out guide featuring 14 exercises for dancers to help you strengthen the key muscle groups in your legs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 x Dance Exercise Bands (medium, heavy and super heavy)\u003c\/strong\u003e. Great for strengthening your feet \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e(free follow along video available to watch here at PDE) \u003c\/span\u003eand for use in a whole body workout too, including working out the arms to help with pas de deux \/ dance lifts if needed. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x Wobble Board.\u003c\/strong\u003e Great for developing core strength and improving your balance, ankle strength and proprioception. Perform slow, controlled dance moves whilst standing on the wobble board and watch your balance increase rapidly! \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e(free follow along video available to watch here at PDE)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x Pair Of Turn Out Discs \u003c\/strong\u003ewith a handy guide, perfect for increasing the strength and control of your turnout!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x Large Exercise Ball (choose from 55cm, 65cm or 75cm).\u003c\/strong\u003e These balls are great for use in a range of balance and strengthening exercises, especially when targeting the core or when practising Progressing Ballet Technique (PBT) routines or Pilates based exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x Small Exercise Ball. \u003c\/strong\u003eThis ball inflates and deflates easily and is a great size to pop in your dance bag and use for a range of exercises on the go to target your core, adductors and more... \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e(Free follow along video available to watch here at PDE)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x Stretch Loop. \u003c\/strong\u003eGreat for increasing your flexibility in a variety of stretches from hamstrings to adductors and more - ideal for improving front and side splits. \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e(Free follow along video available to watch here at PDE)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x Trigger Point Foam Roller. \u003c\/strong\u003eThis roller is perfect for loosening up common areas of tightness in dancers such as iliotibial band (IT band), quadriceps, hamstrings, glutes, calves and lower back. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x Foot Roller. \u003c\/strong\u003eIdeal for massaging your feet after dance classes - simply roll out any tight spots to feel relaxed and ready to dance again! \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e(Free follow along video available to watch here at PDE)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x Massage Ball Set. \u003c\/strong\u003eThese massage balls can help you release tight spots all over the body, targeting the affected area more precisely than a foam roller. With this set of 3 balls, in various sizes and densities you can target tight spots in your feet, shoulders, neck, back, calves, hamstrings, glutes, IT bands and more. Includes\u003cspan data-mce-fragment=\"1\"\u003e instructions for use.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOrder your Ultimate Dancers Bundle today, and save over £30 plus get FREE U.K Delivery too*\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e*Please Note: This bundle is only available for delivery to countries within the United Kingdom due to the size and weight.\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom.\u003c\/span\u003e \u003c\/strong\u003e\u003cem\u003eWe recommend that dance exercise equipment\u003c\/em\u003e \u003cem data-mce-fragment=\"1\"\u003eshould only be used following guidance from your dance teacher, or other qualified trainer on how to use the equipment safely.\u003c\/em\u003e Due to the size of this item, it may be delivered by an alternative delivery service to Royal Mail and may take between 3-5 days to arrive. This will not affect the cost of delivery for you. \u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003eWe regret that discount codes cannot be used on our Dance Exercise Equipment Bundles as these items are already heavily discounted for you as part of the bundle.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\" data-mce-style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\" data-mce-style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\" data-mce-style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\" data-mce-style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\" data-mce-style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\" data-mce-style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2022-01-06T18:08:04","created_at":"2022-01-05T16:12:30","vendor":"Professional Dance Experience","type":"Exercise \u0026 Fitness","tags":[],"price":11899,"price_min":11899,"price_max":11999,"price_varies":true,"compare_at_price":14922,"compare_at_price_min":14922,"compare_at_price_max":15022,"compare_at_price_varies":true,"all_variant_ids":[39638682828931,39638682861699,39638682894467],"variants":[{"id":39638682828931,"product_id":6716733980803,"product_handle":"ultimate-dance-exercise-equipment-bundle","title":"55cm (for height 4'8\" to 5'3\"\/142-160cm)","option1":"55cm (for height 4'8\" to 5'3\"\/142-160cm)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"created_at":"T","id":28680618606723,"position":1,"product_id":6716733980803,"src":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Dance_Exercise_Equipment_Bundle.jpg?v=1641403574","updated_at":"T"},"image_id":28680618606723,"available":true,"name":"Ultimate Dance Exercise Equipment Bundle - 55cm (for height 4'8\" to 5'3\"\/142-160cm)","options":["55cm (for height 4'8\" to 5'3\"\/142-160cm)"],"price":11899,"weight":0,"compare_at_price":14922,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":0,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":""},{"id":39638682861699,"product_id":6716733980803,"product_handle":"ultimate-dance-exercise-equipment-bundle","title":"65cm (for height 5'4\" to 5'10\"\/160-178cm)","option1":"65cm (for height 5'4\" to 5'10\"\/160-178cm)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"created_at":"T","id":28681969107075,"position":2,"product_id":6716733980803,"src":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Dance_Exercise_Equipment_Bundle_65cm.jpg?v=1641479926","updated_at":"T"},"image_id":28681969107075,"available":true,"name":"Ultimate Dance Exercise Equipment Bundle - 65cm (for height 5'4\" to 5'10\"\/160-178cm)","options":["65cm (for height 5'4\" to 5'10\"\/160-178cm)"],"price":11969,"weight":0,"compare_at_price":14972,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":0,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":""},{"id":39638682894467,"product_id":6716733980803,"product_handle":"ultimate-dance-exercise-equipment-bundle","title":"75cm (for height 5'10\" to 6'4\"\/178-193cm)","option1":"75cm (for height 5'10\" to 6'4\"\/178-193cm)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"created_at":"T","id":28681969795203,"position":3,"product_id":6716733980803,"src":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Dance_Exercise_Equipment_Bundle_75cm.jpg?v=1641479969","updated_at":"T"},"image_id":28681969795203,"available":true,"name":"Ultimate Dance Exercise Equipment Bundle - 75cm (for height 5'10\" to 6'4\"\/178-193cm)","options":["75cm (for height 5'10\" to 6'4\"\/178-193cm)"],"price":11999,"weight":0,"compare_at_price":15022,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":0,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":""}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Dance_Exercise_Equipment_Bundle.jpg?v=1641403574","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Dance_Exercise_Equipment_Bundle_65cm.jpg?v=1641479926","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Dance_Exercise_Equipment_Bundle_75cm.jpg?v=1641479969"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Dance_Exercise_Equipment_Bundle.jpg?v=1641403574","options":["Select Large Exercise Ball Size"],"url":"\/products\/ultimate-dance-exercise-equipment-bundle"}

Ultimate Dance Exercise Equipment Bundle

Product Description
£118.99 £149.22
Maximum quantity available reached.

Dance Exercise Equipment Bundle

This Bundle is only available for delivery within the United Kingdom. 

Our Ultimate Dance Exercise Equipment Bundle saves you over £30 plus you qualify for FREE U.K Delivery too*... 

The Ultimate Dance Exercise Bundle will help you to strengthen all of the key areas required for dancers. This bundle also includes the essential tools to help you stretch, release and relax your muscles after your workout or after your dance classes!

This bundle has been specially selected by our team of Royal Ballet School trained ex Professional Ballet Dancers, who are also qualified and experienced dance teachers, having taught at some of the world's most prestigious vocational dance schools from The Royal Ballet School to English National Ballet School, Northern School Of Contemporary Dance, Elmhurst Ballet School and more...

Order your Ultimate Dance Exercise Bundle today and start improving your dance skills from balance to flexibility, strength, control, stability and more... 

Frequently Asked Questions:

Q: What's included in the bundle?

A: The Ultimate Dancers Bundle includes 16 pieces of equipment. Each piece of equipment has been designed specifically for dancers

  • Set of 3 Resistance Loop Bands with a fold out guide featuring 14 exercises for dancers and a handy carry bag
  • 3 x Dance Exercise Bands in medium, heavy and super heavy resistance (free follow along video available to watch here at PDE)
  • 1 x Wobble Board (free follow along wobble board workout video available to watch here at PDE)
  • 1 x Pair Of Turn Out Discs with instructions for use 
  • 1 x Large Exercise Ball (choose from 55cm, 65cm or 75cm)
  • 1 x Small Exercise Ball (free follow along video available to watch here at PDE)
  • 1 x Stretch Loop with a fold out guide featuring 6 stretches (plus a free follow along video available to watch here at PDE)
  • 1 x Trigger Point Foam Roller
  • 1 x Foot Roller (free follow along video available to watch here at PDE)
  • Set of 3 Massage Balls with a handy carry bag and instructions for use...

Q: What areas of the body will the Ultimate Dance Exercise Equipment Bundle help you to strengthen? 

A: This bundle is great for a whole-body dancer's workout, helping you to strengthen key areas including:

  • Core
  • Glutes
  • Quadriceps
  • Hip flexors
  • Deep rotator muscles (for turn out)
  • Hamstrings
  • Feet
  • Calves
  • Ankles
  • And more... 

Q: Is this Bundle just about building strength?

A: No, the equipment included in this bundle will also help you develop your balance, control, stability, proprioception and flexibility too!

Q: Will this Bundle help me to relax my muscles after dancing?

A: Yes, the foam roller, foot roller and massage ball set are great for relaxing and massaging tired muscles, helping you to cool down and stretch out after dancing. This will help you to reduce muscle soreness and feel relaxed and ready to dance the next day too!

Q: Which size of exercise ball should I select?

A: The right size of exercise ball depends on your height. See our helpful guide in the table below:

Height Correct Ball Size
4'8" to 5'3"/142-160cm 55 cm ball
5'4" to 5'10"/160-178cm 65 cm ball
5'10" to 6'4"/178-193cm 75 cm ball

 

Q: How will each piece of equipment help me?

A: If you're interested in learning more about how each piece of equipment can help you, a number of the equipment items come with handy printed guides, and we have also produced a number of videos, available to watch for free here. (We recommend that dance exercise equipment should only be used following in-person guidance from your dance teacher, or other qualified trainer). You can also read on below for more information:

  • Set of 3 Resistance Loop Bands with a fold out guide featuring 14 exercises for dancers to help you strengthen the key muscle groups in your legs.
  • 3 x Dance Exercise Bands (medium, heavy and super heavy). Great for strengthening your feet (free follow along video available to watch here at PDE) and for use in a whole body workout too, including working out the arms to help with pas de deux / dance lifts if needed. 
  • 1 x Wobble Board. Great for developing core strength and improving your balance, ankle strength and proprioception. Perform slow, controlled dance moves whilst standing on the wobble board and watch your balance increase rapidly!  (free follow along video available to watch here at PDE)
  • 1 x Pair Of Turn Out Discs with a handy guide, perfect for increasing the strength and control of your turnout!
  • 1 x Large Exercise Ball (choose from 55cm, 65cm or 75cm). These balls are great for use in a range of balance and strengthening exercises, especially when targeting the core or when practising Progressing Ballet Technique (PBT) routines or Pilates based exercises.
  • 1 x Small Exercise Ball. This ball inflates and deflates easily and is a great size to pop in your dance bag and use for a range of exercises on the go to target your core, adductors and more...  (Free follow along video available to watch here at PDE)
  • 1 x Stretch Loop. Great for increasing your flexibility in a variety of stretches from hamstrings to adductors and more - ideal for improving front and side splits.  (Free follow along video available to watch here at PDE)
  • 1 x Trigger Point Foam Roller. This roller is perfect for loosening up common areas of tightness in dancers such as iliotibial band (IT band), quadriceps, hamstrings, glutes, calves and lower back. 
  • 1 x Foot Roller. Ideal for massaging your feet after dance classes - simply roll out any tight spots to feel relaxed and ready to dance again!  (Free follow along video available to watch here at PDE)
  • 1 x Massage Ball Set. These massage balls can help you release tight spots all over the body, targeting the affected area more precisely than a foam roller. With this set of 3 balls, in various sizes and densities you can target tight spots in your feet, shoulders, neck, back, calves, hamstrings, glutes, IT bands and more. Includes instructions for use.

Order your Ultimate Dancers Bundle today, and save over £30 plus get FREE U.K Delivery too*

*Please Note: This bundle is only available for delivery to countries within the United Kingdom due to the size and weight. We are unable to deliver this item to countries outside of the United Kingdom. We recommend that dance exercise equipment should only be used following guidance from your dance teacher, or other qualified trainer on how to use the equipment safely. Due to the size of this item, it may be delivered by an alternative delivery service to Royal Mail and may take between 3-5 days to arrive. This will not affect the cost of delivery for you. We regret that discount codes cannot be used on our Dance Exercise Equipment Bundles as these items are already heavily discounted for you as part of the bundle.

     

    • Free UK Delivery On All Orders Over £45  
    • We're Dancers Too! Friendly, Knowledgable Staff
    • Hassle Free Returns Within 28 Days

     

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