Resistance Band Exercises

Resistance Band Exercises For Dancers

In this video, Royal Ballet School trained ex Professional Ballerina Kimberley Berkin explains how to do resistance band exercises to strengthen your feet:  

 

 

Why not browse our full selection of resistance bands for dancers

 

In this video, Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin explains how to use the stretch band for dancers in stretch band exercises to develop your flexibility:

 

Why not take a look at the stretch band for dancers by Tendu.