Dance Exercise Equipment Follow Along Videos
We stock a great range of Exercise Equipment For Dancers at PDE Dance Supplies.
We've also produced a series of follow along videos to help you get the most out of a selected range of equipment.
Whether you're looking to improve your
- Core strength
- The look and strength of your feet
- And more...
You can browse a selection of helpful videos below...
The videos are all produced by Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin and they're packed full of expert tips and advice to help you get the best out of your dance exercise equipment.
(We recommend that dance exercise equipment should only be used following in-person guidance from your dance teacher, or other qualified trainer)
1: How to use the Wobble Board to improve balance, ankle stability, core strength and more:
2: Exercise Band Tips for strengthening dancers feet:
3: How to use the Stretch Loop to increase flexibility:
4: How to use the small Tendu Exercise Ball to strengthen the inside thighs and core and improve your balance too:
5: How to use the foot roller for dancers:
We stock an extensive range of equipment for dancers at PDE. Why not browse our full range of dance exercise equipment here.