{"id":11965602191,"title":"Dance Exercise Ball - Small (22-28cm)","handle":"dance-exercise-ball-small-22-28cm","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eDance Exercise Ball - Small (22-28cm)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality small exercise ball by Tendu is ideal for dance students of all ages and levels and has a number of uses, including exercises for core stability.\u003c\/p\u003e\n\u003cp\u003eThe ball inflates and deflates very quickly and will fit in your dance bag so you can exercise with it wherever you are.\u003c\/p\u003e\n\u003cp\u003eYou can also choose to inflate the exercise ball to between 22cm (soft) and 28cm (firm) making it very versatile for use in a number of exercises.\u003c\/p\u003e\n\u003cp\u003eWe stock a number of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/exercise-balls\" title=\"exercise balls\"\u003eexercise balls\u003c\/a\u003e at PDE Dance Supplies, including the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/exercise-ball-55cm-dance-exercise-ball-by-tendu\" title=\"55cm exercise ball\"\u003e55cm exercise ball\u003c\/a\u003e and the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/exercise-ball-65cm-dance-exercise-ball-by-tendu\" title=\"65cm exercise ball\"\u003e65cm exercise ball\u003c\/a\u003e by Tendu. \u003c\/p\u003e\n\u003cp\u003eLooking for ideas for how to use your Tendu Exercise ball? Take a look at our \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/exercise-ball-exercises\" title=\"Exercise Ball Exercises\"\u003eExercise Ball Exercises\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eSmall Dance Exercise Ball by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eIdeal for gently squeezing between the knees to engage the adductors (inside thigh muscles)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHold between the knees when performing core stability exercises to help maintain correct alignment\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eCan be used in throwing and catching exercises to improve balance and ankle strength through proprioceptive exercises\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eComes with a leaflet of suggested foot exercises from Tendu\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cb\u003ePlease Note: Before first use, inflate the ball until it is quite firm and leave it to settle for a few days as per enclosed instructions.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/qfjmT7BL3J4?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWarning\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot suitable for children under 36 months.\u003c\/li\u003e\n\u003cli\u003eSmall parts. Choking hazard. Adult supervision recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-06T23:08:17","created_at":"2017-09-11T21:20:37","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"","tags":["ball","ballet exercise ball","dance exercise ball","equipment","exercise ball","gift","tendu exercise ball"],"price":599,"price_min":599,"price_max":599,"price_varies":false,"compare_at_price":679,"compare_at_price_min":679,"compare_at_price_max":679,"compare_at_price_varies":false,"all_variant_ids":[49329789455],"variants":[{"id":49329789455,"product_id":11965602191,"product_handle":"dance-exercise-ball-small-22-28cm","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Dance Exercise Ball - Small (22-28cm) - Default Title","options":["Default Title"],"price":599,"weight":0,"compare_at_price":679,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":2,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":""}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Exercise_Ball_Png_Reduced..png?v=1545934712"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Exercise_Ball_Png_Reduced..png?v=1545934712","options":["Title"],"url":"\/products\/dance-exercise-ball-small-22-28cm"}

Dance Exercise Ball - Small (22-28cm)

Product Description
£5.99 £6.79
Maximum quantity available reached.

Dance Exercise Ball - Small (22-28cm)

This high quality small exercise ball by Tendu is ideal for dance students of all ages and levels and has a number of uses, including exercises for core stability.

The ball inflates and deflates very quickly and will fit in your dance bag so you can exercise with it wherever you are.

You can also choose to inflate the exercise ball to between 22cm (soft) and 28cm (firm) making it very versatile for use in a number of exercises.

We stock a number of exercise balls at PDE Dance Supplies, including the 55cm exercise ball and the 65cm exercise ball by Tendu. 

Looking for ideas for how to use your Tendu Exercise ball? Take a look at our Exercise Ball Exercises.

Small Dance Exercise Ball by Tendu:

  • Ideal for gently squeezing between the knees to engage the adductors (inside thigh muscles)
  • Hold between the knees when performing core stability exercises to help maintain correct alignment
  • Can be used in throwing and catching exercises to improve balance and ankle strength through proprioceptive exercises
  • Comes with a leaflet of suggested foot exercises from Tendu

Please Note: Before first use, inflate the ball until it is quite firm and leave it to settle for a few days as per enclosed instructions.

Exercises should be done with the guidance of a dance teacher or physiotherapist

 

 

Warning

  • Not suitable for children under 36 months.
  • Small parts. Choking hazard. Adult supervision recommended.

 

 

  • Free UK Delivery On All Orders Over £45 
  • We're Dancers Too! Friendly, Knowledgable Staff
  • Hassle Free Returns Within 28 Days

Share this on social media below: