{"id":6670275084419,"title":"Little Book Of Stretches by Samuel Downing","handle":"little-book-of-stretches-by-samuel-downing","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eLittle Book Of Stretches\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe Little Book of Stretches\u003c\/strong\u003e by Samuel Downing includes \u003cstrong\u003e150 stretches\u003c\/strong\u003e, targeting all areas of the body. Each stretch has a stunning photograph showing a dancer in action performing the stretch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe book also comes with FREE access to an online stretch portal featuring 150 videos... \u003c\/strong\u003ewith cues and follow throughs making it as easy as possible for dancers (and teachers!) to safely learn how to do each stretch.\u003c\/p\u003e\n\u003cp\u003eThe little Book Of Stretches would make a lovely \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/christmas-gifts-for-dancers\" title=\"Christmas gift for dancers\"\u003eChristmas gift for dancers\u003c\/a\u003e of all ages. The perfect size to pop in your dance bag and take with you to the dance studio or theatre, it's a great idea for a stocking-filler gift for dance lovers of all ages!\u003c\/p\u003e\n\u003cp\u003eSamuel has created this easy to use 'Little Book Of Stretches' to help dancers #DanceSmarter, combining his expertise as a fitness professional and dancer in collaboration with Rosina Andrews Method. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eWho would benefit from this book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDancers of all ages would benefit from the Little Book Of Stretches, including:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eYoung once a week dance students\u003c\/li\u003e\n\u003cli\u003eOlder dancers or adult beginner dancers\u003c\/li\u003e\n\u003cli\u003eFull time vocational dance students\u003c\/li\u003e\n\u003cli\u003eDancers who want to improve their flexibility to help them do better in dance exams, competitions or performances\u003c\/li\u003e\n\u003cli\u003eAnd dance teachers too... it's a great resource to help you learn 150 stretches for the whole body! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 173\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonus\u003c\/strong\u003e: The Little Book Of Stretches\u003cstrong\u003e includes access to an online stretch portal\u003c\/strong\u003e with 150 videos of the stretches in action! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the author:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSamuel Downing is an ex professional dancer, who transitioned into fitness training. As an ex-professional dancer, Samuel knows the demands that dance has on bodies and strives to educate and improve a dancers body awareness. Samuel is a Level 3 qualified personal trainer with additional knowledge and certification with Core Arts Pilates and Sugarfoot Therapy. Samuel trains some of the UK and Europes best young dancers promoting the #dancesmarter approach. \u003cbr\u003e\u003cbr\u003eSamuel's main goal is to enhance dancers training in a safe and encouraging way. Education first, followed by working on weaknesses or imbalances and then building up to their personal goals. Helping young dancers continue to grow and perform in a more optimum way whilst combining safe structured conditioning and stretch with biomechanical instruction of movement patterns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eTestimonials \/ feedback on Samuel Downing's work: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003e\"Samuel Downing's knowledge and expertise in supplementary conditioning is quite frankly second to none. His ability to target progression and support individual weaknesses is invaluable to any dancer or studio. He is quite simply incredible. Together Rosina and Samuel provide an outstanding resource that provides a plethora of learning opportunities for unique learners. In short, I'm a big fan!\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003e\"Sam is a wonderful teacher, motivating and encouraging his pupils with improvements seen immediately. His knowledge and skill set are excellent and varied. I really can’t recommend him enough. Jessica’s confidence has both physically and mentally been boosted with the improvement in her flexibility and strength and a new found positive outlook. Thank you Sam\". \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2021-11-27T16:51:24","created_at":"2021-11-24T17:50:17","vendor":"Professional Dance Experience","type":"Dance Book","tags":["2nd","and","ballet","ballet books","body","body conditioning book","book","books","by","conditioning","conditioning for dance","coordination","dance","dance books","dance conditioning","edition","efficiency","eric","eric franklin","for","for dancers","franklin","gift","resource","second","study aid","teacher","teachers","technique","training","whole"],"price":999,"price_min":999,"price_max":999,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[39587389407363],"variants":[{"id":39587389407363,"product_id":6670275084419,"product_handle":"little-book-of-stretches-by-samuel-downing","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Little Book Of Stretches by Samuel Downing - Default Title","options":["Default Title"],"price":999,"weight":0,"compare_at_price":null,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":1,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":""}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image_32f4d8da-33e5-4048-811a-232faac5ceda.jpg?v=1638031810"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image_32f4d8da-33e5-4048-811a-232faac5ceda.jpg?v=1638031810","options":["Title"],"url":"\/products\/little-book-of-stretches-by-samuel-downing"}

Little Book Of Stretches by Samuel Downing

Product Description
£9.99
Maximum quantity available reached.

Little Book Of Stretches

The Little Book of Stretches by Samuel Downing includes 150 stretches, targeting all areas of the body. Each stretch has a stunning photograph showing a dancer in action performing the stretch.

The book also comes with FREE access to an online stretch portal featuring 150 videos... with cues and follow throughs making it as easy as possible for dancers (and teachers!) to safely learn how to do each stretch.

The little Book Of Stretches would make a lovely Christmas gift for dancers of all ages. The perfect size to pop in your dance bag and take with you to the dance studio or theatre, it's a great idea for a stocking-filler gift for dance lovers of all ages!

Samuel has created this easy to use 'Little Book Of Stretches' to help dancers #DanceSmarter, combining his expertise as a fitness professional and dancer in collaboration with Rosina Andrews Method. 

Who would benefit from this book?

 

Dancers of all ages would benefit from the Little Book Of Stretches, including:

  • Young once a week dance students
  • Older dancers or adult beginner dancers
  • Full time vocational dance students
  • Dancers who want to improve their flexibility to help them do better in dance exams, competitions or performances
  • And dance teachers too... it's a great resource to help you learn 150 stretches for the whole body! 

 

About the book:

 

Pages: 173

Format: Paperback

Language: English

Bonus: The Little Book Of Stretches includes access to an online stretch portal with 150 videos of the stretches in action! 

 

About the author:

Samuel Downing is an ex professional dancer, who transitioned into fitness training. As an ex-professional dancer, Samuel knows the demands that dance has on bodies and strives to educate and improve a dancers body awareness. Samuel is a Level 3 qualified personal trainer with additional knowledge and certification with Core Arts Pilates and Sugarfoot Therapy. Samuel trains some of the UK and Europes best young dancers promoting the #dancesmarter approach.

Samuel's main goal is to enhance dancers training in a safe and encouraging way. Education first, followed by working on weaknesses or imbalances and then building up to their personal goals. Helping young dancers continue to grow and perform in a more optimum way whilst combining safe structured conditioning and stretch with biomechanical instruction of movement patterns.

Testimonials / feedback on Samuel Downing's work: 

"Samuel Downing's knowledge and expertise in supplementary conditioning is quite frankly second to none. His ability to target progression and support individual weaknesses is invaluable to any dancer or studio. He is quite simply incredible. Together Rosina and Samuel provide an outstanding resource that provides a plethora of learning opportunities for unique learners. In short, I'm a big fan!"

"Sam is a wonderful teacher, motivating and encouraging his pupils with improvements seen immediately. His knowledge and skill set are excellent and varied. I really can’t recommend him enough. Jessica’s confidence has both physically and mentally been boosted with the improvement in her flexibility and strength and a new found positive outlook. Thank you Sam". 

 

 

  

          • Free UK Delivery On All Orders Over £45 
          • We're Dancers Too! Friendly, Knowledgable Staff
          • Hassle Free Returns Within 28 Days

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