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{"id":48367468559,"title":"Ballet Class For Children DVD","handle":"ballet-class-for-children-dvd","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eBALLET CLASS FOR CHILDREN DVD - \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eAs featured in the Dancing Times magazine. \u003c\/em\u003e\u003c\/strong\u003e\u003cb\u003eFor Boys And Girls Aged 4 - 7 Who Love To Dance!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDVD Specifications: Standard: NTSC | Region: 0 (All Regions) | Duration: 47 minutes | Music By David Plumpton\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePrefer a video download instead of a DVD? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/ballet-class-for-children-video-download\" title=\"Ballet Class For Children Video Download\"\u003eTake a look at the Ballet Class For Children Video Download here.\u003c\/a\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Ballet Class For Children DVD:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin Miss Kimberley in the ballet studio as she takes you through fun and creative exercises from the ballet class that will inspire any budding ballet dancer. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMiss Kimberley clearly demonstrates the steps and gives simple instruction and teaching tips to help you learn as your follow the exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis DVD contains two follow along ballet classes, taught by Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin and has been featured in the Dancing Times Magazine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Ballet Class For Children DVD is suitable for boys and girls aged 4 - 7 who love to dance!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDVD Contents:\u003cbr\u003e\u003cbr\u003e* Ballet Class 1 \u003cbr\u003e\u003cbr\u003e* Ballet Class 2\u003cbr\u003e\u003cbr\u003e* Meet Miss Kimberley\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RB5-JcBJ7iI?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5 Star Reviews Of The Ballet Class For Children DVD: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\"I ordered your ballet class for children at the start of this lockdown…\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eI just want to say how amazing it is! \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eYou have really, really dramatically improved my daughter's technique in a matter of weeks. She has been doing the DVD every day and Kimberley explains everything so beautifully.\" \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eJasmine Lingard, 27th April 2020.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e  \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\"Excellent ballet DVD for young children and beginners. My three year old has just started ballet and it’s giving her confidence for her ballet lessons with some of the basics.\"\u003c\/em\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003ePhillipa Ellyatt, 21st March 2019. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\"Lovely! Purchased as a gift for a four year-old boy. He loves it and follows along without adult help.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMrs Beautemps, 6th February 2019. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\"Fantastic - an excellent DVD. Very learned as are all Ms Berkin's DVDs\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003eRaymon, 9th November 2018. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\"\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore feedback from ballet students, parents and teachers who are already enjoying Kimberley's Tips On Ballet Technique Videos…\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eSince Kimberley Berkin launched her Tips On Ballet Technique video series, her ballet video downloads and DVDs have been purchased by ballet students, parents and teachers from all across the United Kingdom, Europe and all over the world. Here's what just a few of them have said…\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\" My daughter has benefited so much  from the various videos on technique. Kimberley explains and demonstrates all the technique so clearly. Aimee says it is like having your own private one-to-one lesson, and being able to pause and rewind and replay at any time is so convenient and helpful. She is away at full time vocational school at The Hammond in Chester, so appreciated such a valuable accessible learning experience. Thank you so much for such an enriching opportunity for her.\" \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMrs Nadine Casey, South Wales\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\"These videos have been priceless to me and the students I teach...a clearly explained set of videos, with basic exercise corrections which are not always taught on learning an exercise. These videos have given me more confidence in what I teach, I can't wait for more! Well done all involved!\" \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eJo Rothwell, Ballet Teacher, Birmingham\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\"For some time I have been searching for something to use at home to supplement the classwork and the video was just perfect. Watching Kimberley is so inspiring and the level of difficulty is sufficiently challenging but achievable for a beginner. I hope you will produce more of these gems Kimberley.\"\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003eAnne, Ballet Student, Sunderland\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore About Kimberley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley Berkin trained at The Royal Ballet School and is a former winner of the prestigious Ursula Moreton Choreographic Competition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Professional Ballerina, Kimberley performed with English National Ballet and Ballet Ireland before retraining as a ballet teacher in 2008, gaining her RAD Professional Dancers Teaching Diploma with Distinction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley taught ballet full time at The Northern School Of Contemporary Dance and is currently the Director Of Courses and Principal of the Ballet Associates Programme at Professional Dance Experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has a wealth of experience in teaching ballet to students of all ages and abilities and has been invited to teach ballet masterclasses at dance schools across the United Kingdom.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp id=\"C1\"\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstrong\u003eWill I be able to play the Ballet Class For Children DVD on my DVD player ?\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e\n\u003cp\u003eThe Ballet Class For Children DVD \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eis now available in NTSC format, region 0 (all regions). \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOur NTSC DVDs will play in any DVD player worldwide\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(including in the USA and Canada!) \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCan I return the DVD if I decide it's not for me?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYes, if you purchase the DVD and decide that it's not right for you, you can return it within 30 days for a full refund, subject to the terms of our 100% Money Back Guarantee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the 100% Money Back Guarantee Work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley's Ballet Class For Children DVD is covered by our 100% Money Back Guarantee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Guarantee is simple - We are confident that you will LOVE the DVD, however if for any reason you are not 100% happy with your purchase, simply return your DVD to us within 30 days of the date that you received them and we will give you a 100% refund - no questions asked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-10-20T06:11:47+01:00","created_at":"2017-10-19T14:00:10+01:00","vendor":"Professional Dance Experience","type":"DVD","tags":["4","5","6","7","age","aged","ballet","ballet class","ballet class children","ballet class dvd","ballet class for children","ballet class for kids","ballet classes","ballet tips","boys","boys ballet","children","children's dvd","class","classes","dvd","dvd for children","dvd for kids","dvd's","gift","girls","girls ballet","kids","kids dvd","old","tips on ballet technique","year olds","years"],"price":999,"price_min":999,"price_max":999,"available":true,"price_varies":false,"compare_at_price":1299,"compare_at_price_min":1299,"compare_at_price_max":1299,"compare_at_price_varies":false,"variants":[{"id":34248683389059,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ballet Class For Children DVD","public_title":null,"options":["Default Title"],"price":999,"weight":0,"compare_at_price":1299,"inventory_quantity":28,"inventory_management":"shopify","inventory_policy":"deny","barcode":"700461960454","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_With_Disc..jpg?v=1521018892","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Front..jpeg?v=1521018922","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Back..jpg?v=1521018953"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_With_Disc..jpg?v=1521018892","options":["Please Select DVD Format Below:"],"media":[{"alt":"Ballet Class For Children DVD - for boys and girls aged 4 to 7 by Kimberley Berkin.","id":406779330691,"position":1,"preview_image":{"aspect_ratio":1.321,"height":660,"width":872,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_With_Disc..jpg?v=1521018892"},"aspect_ratio":1.321,"height":660,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_With_Disc..jpg?v=1521018892","width":872},{"alt":"Ballet Class For Children DVD - for boys and girls aged 4 to 7 by Kimberley Berkin - Kids Ballet Class DVD","id":406779363459,"position":2,"preview_image":{"aspect_ratio":0.726,"height":697,"width":506,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Front..jpeg?v=1521018922"},"aspect_ratio":0.726,"height":697,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Front..jpeg?v=1521018922","width":506},{"alt":"Kimberley Berkin's Ballet Class For Children DVD - for boys and girls aged 4 to 7 who love to dance.","id":406779396227,"position":3,"preview_image":{"aspect_ratio":0.714,"height":711,"width":508,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Back..jpg?v=1521018953"},"aspect_ratio":0.714,"height":711,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Back..jpg?v=1521018953","width":508}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eBALLET CLASS FOR CHILDREN DVD - \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eAs featured in the Dancing Times magazine. \u003c\/em\u003e\u003c\/strong\u003e\u003cb\u003eFor Boys And Girls Aged 4 - 7 Who Love To Dance!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDVD Specifications: Standard: NTSC | Region: 0 (All Regions) | Duration: 47 minutes | Music By David Plumpton\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePrefer a video download instead of a DVD? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/ballet-class-for-children-video-download\" title=\"Ballet Class For Children Video Download\"\u003eTake a look at the Ballet Class For Children Video Download here.\u003c\/a\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Ballet Class For Children DVD:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin Miss Kimberley in the ballet studio as she takes you through fun and creative exercises from the ballet class that will inspire any budding ballet dancer. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMiss Kimberley clearly demonstrates the steps and gives simple instruction and teaching tips to help you learn as your follow the exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis DVD contains two follow along ballet classes, taught by Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin and has been featured in the Dancing Times Magazine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Ballet Class For Children DVD is suitable for boys and girls aged 4 - 7 who love to dance!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDVD Contents:\u003cbr\u003e\u003cbr\u003e* Ballet Class 1 \u003cbr\u003e\u003cbr\u003e* Ballet Class 2\u003cbr\u003e\u003cbr\u003e* Meet Miss Kimberley\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RB5-JcBJ7iI?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5 Star Reviews Of The Ballet Class For Children DVD: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\"I ordered your ballet class for children at the start of this lockdown…\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eI just want to say how amazing it is! \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eYou have really, really dramatically improved my daughter's technique in a matter of weeks. She has been doing the DVD every day and Kimberley explains everything so beautifully.\" \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eJasmine Lingard, 27th April 2020.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e  \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\"Excellent ballet DVD for young children and beginners. My three year old has just started ballet and it’s giving her confidence for her ballet lessons with some of the basics.\"\u003c\/em\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003ePhillipa Ellyatt, 21st March 2019. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\"Lovely! Purchased as a gift for a four year-old boy. He loves it and follows along without adult help.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMrs Beautemps, 6th February 2019. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\"Fantastic - an excellent DVD. Very learned as are all Ms Berkin's DVDs\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003eRaymon, 9th November 2018. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\"\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore feedback from ballet students, parents and teachers who are already enjoying Kimberley's Tips On Ballet Technique Videos…\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eSince Kimberley Berkin launched her Tips On Ballet Technique video series, her ballet video downloads and DVDs have been purchased by ballet students, parents and teachers from all across the United Kingdom, Europe and all over the world. Here's what just a few of them have said…\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\" My daughter has benefited so much  from the various videos on technique. Kimberley explains and demonstrates all the technique so clearly. Aimee says it is like having your own private one-to-one lesson, and being able to pause and rewind and replay at any time is so convenient and helpful. She is away at full time vocational school at The Hammond in Chester, so appreciated such a valuable accessible learning experience. Thank you so much for such an enriching opportunity for her.\" \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMrs Nadine Casey, South Wales\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\"These videos have been priceless to me and the students I teach...a clearly explained set of videos, with basic exercise corrections which are not always taught on learning an exercise. These videos have given me more confidence in what I teach, I can't wait for more! Well done all involved!\" \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eJo Rothwell, Ballet Teacher, Birmingham\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\"For some time I have been searching for something to use at home to supplement the classwork and the video was just perfect. Watching Kimberley is so inspiring and the level of difficulty is sufficiently challenging but achievable for a beginner. I hope you will produce more of these gems Kimberley.\"\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003eAnne, Ballet Student, Sunderland\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore About Kimberley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley Berkin trained at The Royal Ballet School and is a former winner of the prestigious Ursula Moreton Choreographic Competition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Professional Ballerina, Kimberley performed with English National Ballet and Ballet Ireland before retraining as a ballet teacher in 2008, gaining her RAD Professional Dancers Teaching Diploma with Distinction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley taught ballet full time at The Northern School Of Contemporary Dance and is currently the Director Of Courses and Principal of the Ballet Associates Programme at Professional Dance Experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has a wealth of experience in teaching ballet to students of all ages and abilities and has been invited to teach ballet masterclasses at dance schools across the United Kingdom.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp id=\"C1\"\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstrong\u003eWill I be able to play the Ballet Class For Children DVD on my DVD player ?\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e\n\u003cp\u003eThe Ballet Class For Children DVD \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eis now available in NTSC format, region 0 (all regions). \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOur NTSC DVDs will play in any DVD player worldwide\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(including in the USA and Canada!) \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCan I return the DVD if I decide it's not for me?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYes, if you purchase the DVD and decide that it's not right for you, you can return it within 30 days for a full refund, subject to the terms of our 100% Money Back Guarantee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the 100% Money Back Guarantee Work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley's Ballet Class For Children DVD is covered by our 100% Money Back Guarantee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Guarantee is simple - We are confident that you will LOVE the DVD, however if for any reason you are not 100% happy with your purchase, simply return your DVD to us within 30 days of the date that you received them and we will give you a 100% refund - no questions asked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":11929213199,"title":"Dance Exercise Band - Medium","handle":"dance-exercise-band-medium","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTendu Medium Resistance Latex Dance Exercise Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis high quality latex exercise band is ideal for beginner \/ intermediate level dance students who want to improve their footwork.\u003c\/p\u003e\n\u003cp\u003eWe also stock the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/dance-exercise-band-heavy\" title=\"Dance Exercise Band by Tendu - Heavy resistance\"\u003eHeavy Resistance Dance Exercise Band here\u003c\/a\u003e. You might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands for dancers\"\u003eresistance bands for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eLooking for ideas on how to use your resistance band? Take a look at our video of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/resistance-band-exercises\" title=\"resistance band exercises for dancers\"\u003eresistance band exercises for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eBy practising simple foot exercises with this band, students will feel the benefit in much of their barre work, particularly in their battement tendus, glissés, jetés, demi pointe work, grand battements and more...\u003c\/p\u003e\n\u003cp\u003eStudents wishing to develop their allegro and preparing for pointe work should also focus on improving the strength in their feet. Using these exercise bands can be an excellent addition to every students' dance training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe Tendu Medium Resistance Exercise Band: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe perfect exercise band for strengthening a dancer's feet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCan be used in a number of ways to strengthen different muscles.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIncludes a leaflet from Tendu of suggested exercises to help you improve your foot strength\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note this dance exercise band contains latex\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/XfK3L2thsTo?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cbr\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-06T23:08:17+01:00","created_at":"2017-09-06T23:10:37+01:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Resistance Bands","tags":["band","clingiband","dance exercise band","equipment","exercise band","foot band","foot strengthening band","gift","medium dance exercise band","resistance band","thera","thera band","theraband"],"price":479,"price_min":479,"price_max":479,"available":true,"price_varies":false,"compare_at_price":499,"compare_at_price_min":499,"compare_at_price_max":499,"compare_at_price_varies":false,"variants":[{"id":49153419407,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dance Exercise Band - Medium","public_title":null,"options":["Default Title"],"price":479,"weight":0,"compare_at_price":499,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Medium_cd2353e9-6498-4bc8-ad2b-78f012bc0b50.jpg?v=1636717279"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Medium_cd2353e9-6498-4bc8-ad2b-78f012bc0b50.jpg?v=1636717279","options":["Title"],"media":[{"alt":"Dance Exercise Band Medium","id":20821618983043,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2495,"width":2495,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Medium_cd2353e9-6498-4bc8-ad2b-78f012bc0b50.jpg?v=1636717279"},"aspect_ratio":1.0,"height":2495,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Medium_cd2353e9-6498-4bc8-ad2b-78f012bc0b50.jpg?v=1636717279","width":2495}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTendu Medium Resistance Latex Dance Exercise Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis high quality latex exercise band is ideal for beginner \/ intermediate level dance students who want to improve their footwork.\u003c\/p\u003e\n\u003cp\u003eWe also stock the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/dance-exercise-band-heavy\" title=\"Dance Exercise Band by Tendu - Heavy resistance\"\u003eHeavy Resistance Dance Exercise Band here\u003c\/a\u003e. You might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands for dancers\"\u003eresistance bands for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eLooking for ideas on how to use your resistance band? Take a look at our video of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/resistance-band-exercises\" title=\"resistance band exercises for dancers\"\u003eresistance band exercises for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eBy practising simple foot exercises with this band, students will feel the benefit in much of their barre work, particularly in their battement tendus, glissés, jetés, demi pointe work, grand battements and more...\u003c\/p\u003e\n\u003cp\u003eStudents wishing to develop their allegro and preparing for pointe work should also focus on improving the strength in their feet. Using these exercise bands can be an excellent addition to every students' dance training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe Tendu Medium Resistance Exercise Band: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe perfect exercise band for strengthening a dancer's feet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCan be used in a number of ways to strengthen different muscles.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIncludes a leaflet from Tendu of suggested exercises to help you improve your foot strength\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note this dance exercise band contains latex\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/XfK3L2thsTo?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cbr\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":11974169679,"title":"Dance Balance Board (Wobble Board)","handle":"dance-balance-board-wobble-board","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDance Balance Board By Tendu\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality wooden balance board for dancers (also known as a wobble board) is an excellent tool to help dancers improve their core strength, ankle stability and more...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note: This item is only available for delivery to countries within the United Kingdom due to the size and weight. \u003cspan style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy practising simple balance exercises on the wobble board, dance students will feel the benefit in much of their barre work, particularly in their strength and stability on demi pointe and on pointe. \u003c\/p\u003e\n\u003cp\u003eThe wobble board can also help to improve every dancer's core strength, which in turn will improve their balance and control whilst dancing.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eTendu Balance Board\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eImprove your core strength\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncrease the strength and stability in your ankles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDevelop your balance to help improve your pirouettes, adage and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #0000ff;\"\u003eLearn how to use the wobble board in Kimberley's video below: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/-XBGbqZR_mA?rel=0\u0026amp;showinfo=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/span\u003e Due to the dimensions of this product it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. This item is only available for delivery within the United Kingdom. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-18T11:00:42+01:00","created_at":"2017-09-15T20:41:14+01:00","vendor":"Professional Dance Experience","type":"Dance Balance Board","tags":["balance","balance board","balance boards","board","boards","core","core stability","equipment","gift","tendu","tendu balance board","tendu wobble board","wobble","wobble board","wobble boards","wooden balance board","wooden wobble board"],"price":1899,"price_min":1899,"price_max":1899,"available":true,"price_varies":false,"compare_at_price":1989,"compare_at_price_min":1989,"compare_at_price_max":1989,"compare_at_price_varies":false,"variants":[{"id":49473685071,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dance Balance Board (Wobble Board)","public_title":null,"options":["Default Title"],"price":1899,"weight":0,"compare_at_price":1989,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dancers.jpg?v=1603222138","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Wobble_Board_Balance_Board_For_Dancers..jpg?v=1603222141","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dance_Tendu_Balance_Board_-_Improve_Balance_For_Ballet_Dancers..jpg?v=1603222141","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Balance_Board_Best_Wobble_Board_For_Dancers..jpg?v=1603222141"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dancers.jpg?v=1603222138","options":["Title"],"media":[{"alt":"Wobble Board For Dancers","id":8715540234371,"position":1,"preview_image":{"aspect_ratio":1.279,"height":469,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dancers.jpg?v=1603222138"},"aspect_ratio":1.279,"height":469,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dancers.jpg?v=1603222138","width":600},{"alt":"Tendu Wobble Board Balance Board For Dancers.","id":622844182659,"position":2,"preview_image":{"aspect_ratio":1.779,"height":403,"width":717,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Wobble_Board_Balance_Board_For_Dancers..jpg?v=1603222141"},"aspect_ratio":1.779,"height":403,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Wobble_Board_Balance_Board_For_Dancers..jpg?v=1603222141","width":717},{"alt":"Wobble Board For Dance Tendu Balance Board - Improve Balance For Ballet Dancers.","id":622844248195,"position":3,"preview_image":{"aspect_ratio":1.799,"height":398,"width":716,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dance_Tendu_Balance_Board_-_Improve_Balance_For_Ballet_Dancers..jpg?v=1603222141"},"aspect_ratio":1.799,"height":398,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dance_Tendu_Balance_Board_-_Improve_Balance_For_Ballet_Dancers..jpg?v=1603222141","width":716},{"alt":"Tendu Balance Board Best Wobble Board For Dancers.","id":622844313731,"position":4,"preview_image":{"aspect_ratio":1.786,"height":401,"width":716,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Balance_Board_Best_Wobble_Board_For_Dancers..jpg?v=1603222141"},"aspect_ratio":1.786,"height":401,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Balance_Board_Best_Wobble_Board_For_Dancers..jpg?v=1603222141","width":716}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDance Balance Board By Tendu\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality wooden balance board for dancers (also known as a wobble board) is an excellent tool to help dancers improve their core strength, ankle stability and more...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note: This item is only available for delivery to countries within the United Kingdom due to the size and weight. \u003cspan style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy practising simple balance exercises on the wobble board, dance students will feel the benefit in much of their barre work, particularly in their strength and stability on demi pointe and on pointe. \u003c\/p\u003e\n\u003cp\u003eThe wobble board can also help to improve every dancer's core strength, which in turn will improve their balance and control whilst dancing.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eTendu Balance Board\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eImprove your core strength\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncrease the strength and stability in your ankles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDevelop your balance to help improve your pirouettes, adage and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #0000ff;\"\u003eLearn how to use the wobble board in Kimberley's video below: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/-XBGbqZR_mA?rel=0\u0026amp;showinfo=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/span\u003e Due to the dimensions of this product it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. This item is only available for delivery within the United Kingdom. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":4456639922307,"title":"Progressing Ballet Technique Exercise Band, Extra Long Resistance Band","handle":"progressing-ballet-technique-exercise-band","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePBT Exercise Band \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eExtra long exercise band by Tendu for use in Progressing Ballet Technique classes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality extra long latex exercise band by Tendu is designed for use in Progressing Ballet Technique \/ PBT Dance classes.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eProgressing Ballet Technique Exercise Band by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003e2.9m length exercise band, ideal for use in Progressing Ballet Technique (PBT) classes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncludes a FREE bag - take your exercise band with you to practice at home\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis exercise band is manufactured by Tendu and designed for use in Progressing Ballet Technique classes. Exercises should only be done with the guidance of a dance teacher or physiotherapist. \u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003ePlease note this dance exercise band contains latex.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/strong\u003eYou might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands for dancers\"\u003eresistance bands for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWant to see how Progressing Ballet Technique equipment is used to enhance ballet technique? Learn more about Progressing Ballet Technique in the video below, or visit the \u003ca href=\"https:\/\/www.pbt.dance\/\" target=\"_blank\" title=\"Progressing Ballet Technique\" rel=\"noopener noreferrer\"\u003eprogressing ballet technique official website\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eWhy not take a look at our full range of recommended \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/progressing-ballet-technique\" title=\"Equipment for Progressing Ballet Technique\"\u003eequipment for Progressing Ballet Technique\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/K6qCDP6hRqU?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cbr\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-01-16T17:07:09+00:00","created_at":"2020-01-16T17:07:09+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"PBT Exercise Band","tags":["band","clingiband","dance exercise band","equipment","exercise","exercise band","foot band","foot strengthening band","gift","heavy dance exercise band","PBT","PBT Ballet","PBT Dance","progressing ballet technique","progressing ballet technique equipment","resistance band","thera","thera band","theraband"],"price":869,"price_min":869,"price_max":869,"available":true,"price_varies":false,"compare_at_price":899,"compare_at_price_min":899,"compare_at_price_max":899,"compare_at_price_varies":false,"variants":[{"id":31723980554371,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Progressing Ballet Technique Exercise Band, Extra Long Resistance Band","public_title":null,"options":["Default Title"],"price":869,"weight":0,"compare_at_price":899,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Progressing_Ballet_Technique_Exercise_Band_c50c3880-7a55-4c89-9898-6c490b2019bd.jpg?v=1605730738"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Progressing_Ballet_Technique_Exercise_Band_c50c3880-7a55-4c89-9898-6c490b2019bd.jpg?v=1605730738","options":["Title"],"media":[{"alt":"Progressing Ballet Technique Exercise Band","id":8822435709059,"position":1,"preview_image":{"aspect_ratio":1.16,"height":643,"width":746,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Progressing_Ballet_Technique_Exercise_Band_c50c3880-7a55-4c89-9898-6c490b2019bd.jpg?v=1605730738"},"aspect_ratio":1.16,"height":643,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Progressing_Ballet_Technique_Exercise_Band_c50c3880-7a55-4c89-9898-6c490b2019bd.jpg?v=1605730738","width":746}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePBT Exercise Band \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eExtra long exercise band by Tendu for use in Progressing Ballet Technique classes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality extra long latex exercise band by Tendu is designed for use in Progressing Ballet Technique \/ PBT Dance classes.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eProgressing Ballet Technique Exercise Band by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003e2.9m length exercise band, ideal for use in Progressing Ballet Technique (PBT) classes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncludes a FREE bag - take your exercise band with you to practice at home\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis exercise band is manufactured by Tendu and designed for use in Progressing Ballet Technique classes. Exercises should only be done with the guidance of a dance teacher or physiotherapist. \u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003ePlease note this dance exercise band contains latex.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/strong\u003eYou might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands for dancers\"\u003eresistance bands for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWant to see how Progressing Ballet Technique equipment is used to enhance ballet technique? Learn more about Progressing Ballet Technique in the video below, or visit the \u003ca href=\"https:\/\/www.pbt.dance\/\" target=\"_blank\" title=\"Progressing Ballet Technique\" rel=\"noopener noreferrer\"\u003eprogressing ballet technique official website\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eWhy not take a look at our full range of recommended \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/progressing-ballet-technique\" title=\"Equipment for Progressing Ballet Technique\"\u003eequipment for Progressing Ballet Technique\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/K6qCDP6hRqU?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cbr\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/p\u003e"}

{"id":11954925647,"title":"Tendu Foot Roller, Tendu Foot Massager","handle":"tendu-foot-massager-foot-roller","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eTendu Foot Roller,\u003c\/h2\u003e \u003ch2\u003eTendu Foot Massager\u003c\/h2\u003e\n\u003cp\u003eThe beautifully crafted Tendu wooden foot roller is ideal for relieving tension underneath your feet and easing the knots from sore and tired foot muscles.\u003c\/p\u003e\n\u003cp\u003eThis high quality foot roller is the perfect size to fit in your dance bag - take it with you to every dance class and enjoy a massaging foot-roll wherever you are.\u003c\/p\u003e\n\u003cp\u003eParticularly useful for dance students practicing lots of foot exercises or battement tendus and glissés in succession, where tension can build up underneath the feet.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe foot roller is ideal for non-dancers too - the perfect gift for anyone who'd enjoy a stimulating foot massage after a busy day!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for stimulating the muscles in your feet before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRelieve the tension underneath your feet and ease the knots from sore or tired foot muscles\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect size to fit in your dance bag - enjoy a massaging foot roll wherever you go!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e \u003cspan style=\"color: #0000ff;\"\u003eWatch the video below to learn how to use the Tendu Foot Roller:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/e_FXqVJQ2yQ?rel=0\u0026amp;showinfo=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cimg alt=\"How to use the Tendu Wooden Foot Roller For Dancers - PDE Dance Supplies\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/How_to_use_the_Tendu_Wooden_Foot_Roller_For_Dancers_1_medium.jpg?v=1515615153\"\u003e \u003cimg alt=\"Foot Roller For Dancers By Tendu - Massage your tired feet after dancing\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Foot_Roller_For_Dancers_By_Tendu_medium.jpg?v=1515615208\"\u003e \u003cimg alt=\"Tendu Wooden Foot Roller \/ Foot Massager For Dancers - PDE Dance Supplies Online Dance Shop\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Tendu_Foot_Roller_Foot_Massager_For_Dancers_3_-_PDE_Dance_Supplies_Online_Dance_Shop_medium.jpg?v=1515615333\"\u003e \u003cimg alt=\"Foot Roller For Dancers By Tendu - Order Today At The PDE Dance Supplies Online Dance Shop\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Foot_Roller_For_Dancers_By_Tendu_-_PDE_Dance_Supplies_Online_Dance_Shop_medium.jpeg?v=1515615394\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-09T16:15:28+01:00","created_at":"2017-09-09T16:34:40+01:00","vendor":"Professional Dance Experience","type":"Foot Roller","tags":["dance roller","equipment","foot","foot massage roller","foot massager","foot roller","gift","massager","roller","tendu"],"price":829,"price_min":829,"price_max":829,"available":false,"price_varies":false,"compare_at_price":849,"compare_at_price_min":849,"compare_at_price_max":849,"compare_at_price_varies":false,"variants":[{"id":49258955983,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Tendu Foot Roller, Tendu Foot Massager","public_title":null,"options":["Default Title"],"price":829,"weight":0,"compare_at_price":849,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foot_Roller.jpeg?v=1515614815"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foot_Roller.jpeg?v=1515614815","options":["Title"],"media":[{"alt":"Foot Roller For Dancers - Tendu Wooden Foot Roller \/ Foot Massager","id":394632528003,"position":1,"preview_image":{"aspect_ratio":1.502,"height":333,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foot_Roller.jpeg?v=1515614815"},"aspect_ratio":1.502,"height":333,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foot_Roller.jpeg?v=1515614815","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eTendu Foot Roller,\u003c\/h2\u003e \u003ch2\u003eTendu Foot Massager\u003c\/h2\u003e\n\u003cp\u003eThe beautifully crafted Tendu wooden foot roller is ideal for relieving tension underneath your feet and easing the knots from sore and tired foot muscles.\u003c\/p\u003e\n\u003cp\u003eThis high quality foot roller is the perfect size to fit in your dance bag - take it with you to every dance class and enjoy a massaging foot-roll wherever you are.\u003c\/p\u003e\n\u003cp\u003eParticularly useful for dance students practicing lots of foot exercises or battement tendus and glissés in succession, where tension can build up underneath the feet.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe foot roller is ideal for non-dancers too - the perfect gift for anyone who'd enjoy a stimulating foot massage after a busy day!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for stimulating the muscles in your feet before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRelieve the tension underneath your feet and ease the knots from sore or tired foot muscles\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect size to fit in your dance bag - enjoy a massaging foot roll wherever you go!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e \u003cspan style=\"color: #0000ff;\"\u003eWatch the video below to learn how to use the Tendu Foot Roller:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/e_FXqVJQ2yQ?rel=0\u0026amp;showinfo=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cimg alt=\"How to use the Tendu Wooden Foot Roller For Dancers - PDE Dance Supplies\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/How_to_use_the_Tendu_Wooden_Foot_Roller_For_Dancers_1_medium.jpg?v=1515615153\"\u003e \u003cimg alt=\"Foot Roller For Dancers By Tendu - Massage your tired feet after dancing\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Foot_Roller_For_Dancers_By_Tendu_medium.jpg?v=1515615208\"\u003e \u003cimg alt=\"Tendu Wooden Foot Roller \/ Foot Massager For Dancers - PDE Dance Supplies Online Dance Shop\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Tendu_Foot_Roller_Foot_Massager_For_Dancers_3_-_PDE_Dance_Supplies_Online_Dance_Shop_medium.jpg?v=1515615333\"\u003e \u003cimg alt=\"Foot Roller For Dancers By Tendu - Order Today At The PDE Dance Supplies Online Dance Shop\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Foot_Roller_For_Dancers_By_Tendu_-_PDE_Dance_Supplies_Online_Dance_Shop_medium.jpeg?v=1515615394\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":4765563584643,"title":"Ballet Class For Adults - Beginner Level Video Download","handle":"ballet-class-for-adults-beginner-level-video-download","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eBallet Class For Adults - MP4 Video Download \u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff0404;\"\u003ePlease Note: These Video Downloads Can Not Be Purchased By Customers In The E.U (This is due to E.U tax laws).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e3 follow along ballet classes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eFilmed in the ballet studio, in Full HD quality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003ePacked full of tips and teaching points by Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eDownload right away and follow along today on your computer, laptop, tablet or smart phone...\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan\u003eOnly £29!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eVideo Duration: 154 minutes (3 videos) \u003c\/p\u003e\n\u003cp\u003eFormat: MP4 video (download and play on your computer, laptop, tablet or phone!)\u003c\/p\u003e\n\u003cp\u003eIf you're looking for ballet videos for adults, you'll love the Ballet Class For Adults video download... Prefer a physical DVD to a video download? Take a look at the\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"ballet class for adults DVD\" href=\"https:\/\/www.pdedancesupplies.com\/products\/ballet-class-for-adults-beginner-level-3-dvd-disc-set\"\u003eBallet Class For Adults DVD\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eBallet Class For Adults Video Download \u003c\/h3\u003e\n\u003cp\u003eThis Tips On Ballet Technique Video Download is delivered by Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for practising at home\u003c\/li\u003e\n\u003cli\u003eIncludes 3 follow along ballet classes\u003c\/li\u003e\n\u003cli\u003eAlso popular with ballet teachers looking for ideas and inspiration for their own ballet classes\u003c\/li\u003e\n\u003cli\u003eEasy to follow demonstrations and complete exercises with musical accompaniment\u003c\/li\u003e\n\u003cli\u003eVideo running time: 154 minutes (3 videos)\u003c\/li\u003e\n\u003cli\u003eYour videos will be delivered as downloadable mp4 video files\u003c\/li\u003e\n\u003cli\u003eOnce downloaded, you can watch your ballet videos immediately on your desktop computer, laptop, tablet or smart phone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eBallet Videos For Adults\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Ballet Class For Adults Video Download:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin Kimberley in the ballet studio as she takes you through 3 different ballet classes designed for adults. These beginner level ballet classes will be ideal for you if you attend adult ballet classes or if you enjoy practising ballet at home. \u003c\/p\u003e\n\u003cp\u003eRoyal Ballet School trained ex-professional ballerina, Kimberley Berkin clearly sets each exercise, followed by a full demonstration complete with musical accompaniment for you to follow along to. Each ballet class includes barre work, centre practice and basic pirouette and allegro exercises. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e You can watch a preview of the Ballet Class For Adults DVDs below (please note that the MP4 video download contains exactly the same content as the DVDs. However, your purchase of the MP4 video download version does not include a physical copy of the DVDs. If you wish to, you can purchase the DVDs separately \u003c\/span\u003e\u003ca title=\"adult ballet class DVD\" href=\"https:\/\/www.pdedancesupplies.com\/products\/ballet-class-for-adults-beginner-level-3-dvd-disc-set\"\u003ehere\u003c\/a\u003e\u003cspan\u003e).\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/_49y0tjU24I?rel=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: #ff0404;\"\u003ePlease Note: These Video Downloads Can Not Be Purchased By Customers In The E.U (This is due to E.U tax laws).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback from ballet students, parents and teachers who are already enjoying Kimberley's Tips On Ballet Technique Videos...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince Kimberley Berkin launched her Tips On Ballet Technique video series, her DVDs have been featured in the Dancing Times Magazine and have been purchased by ballet students, parents and teachers from all across the United Kingdom, Europe and all over the world. Here's what just a few of them have said...\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\" My daughter has benefited so much  from the various videos on technique. Kimberley explains and demonstrates all the technique so clearly. Aimee says it is like having your own private one-to-one lesson, and being able to pause and rewind and replay at any time is so convenient and helpful. She is away at full time vocational school at The Hammond in Chester, so appreciated such a valuable accessible learning experience. Thank you so much for such an enriching opportunity for her.\" \u003c\/em\u003e(Mrs Nadine Casey, South Wales)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"These videos have been priceless to me and the students I teach...a clearly explained set of videos, with basic exercise corrections which are not always taught on learning an exercise. These videos have given me more confidence in what I teach, I can't wait for more! Well done all involved!\" \u003c\/em\u003e(Jo Rothwell, Ballet Teacher, Birmingham)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ci\u003e\"For some time I have been searching for something to use at home to supplement the classwork and the video was just perfect. Watching Kimberley is so inspiring and the level of difficulty is sufficiently challenging but achievable for a beginner. I hope you will produce more of these gems Kimberley.\" \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e(Anne, Ballet Student, Sunderland)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore About Kimberley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley Berkin trained at The Royal Ballet School and is a former winner of the prestigious Ursula Moreton Choreographic Competition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Professional Ballerina, Kimberley performed with English National Ballet and Ballet Ireland before retraining as a ballet teacher in 2008, gaining her RAD Professional Dancers Teaching Diploma with Distinction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley taught ballet full time at The Northern School Of Contemporary Dance and is currently the Director Of Courses and Principal of the Ballet Associates Programme at Professional Dance Experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has a wealth of experience in teaching ballet to students of all ages and abilities and has been invited to teach ballet masterclasses at dance schools across the United Kingdom.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTips On Ballet Technique Videos FAQ:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWho is Tips On Ballet Technique for?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTips On Ballet Technique is a resource for dance students who wish to improve their ballet technique. Each video comes with a guided age range, with\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Tips On Ballet Technique DVDs by Kimberley Berkin\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/tips-on-ballet-technique-dvds\"\u003eDVDs\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eavailable for all ages from 4+ and downloadable videos available for students aged 4 to adult. The videos are also very popular with ballet teachers who are keen to add to their toolkit of ideas to use in their own ballet classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow soon can I watch my first video?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is very easy to download the videos and once you have dowloaded them you can watch them right away.  \u003c\/span\u003eOnce you have downloaded your videos onto your chosen device, they are yours to watch anytime you like!\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIs it possible to watch the videos on my smartphone as well as my laptop or tablet?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce you have bought your chosen videos, you can download them as an MP4 video file, which you can then transfer onto your phone, tablet or laptop making it easy for you to access your videos at home, in the studio or on the move.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you need help with how to download the Tips On Ballet Technique Videos that you have purchased,\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"How to download your Tips On Ballet Technique Videos\" href=\"http:\/\/www.professionaldanceexperience.org.uk\/videodownloadinstructions\" target=\"_blank\"\u003eclick here\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff0404;\"\u003ePlease Note: These Video Downloads Can Not Be Purchased By Customers In The E.U (This is due to E.U tax laws).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-04-21T10:27:14+01:00","created_at":"2020-04-02T05:29:35+01:00","vendor":"Professional Dance Experience","type":"","tags":["adult","adult ballet","adult ballet video","adults","ballet","ballet class","ballet class dvd","ballet class for adults","ballet class for beginners","ballet classes","ballet tips","ballet video","ballet video downloads","beginer","beginer ballet","beginner","beginner ballet","berkin","class","DVD","dvd's","gift","kimberley","Mp4","mp4 video","tips on ballet technique","video","video download"],"price":2495,"price_min":2495,"price_max":2495,"available":true,"price_varies":false,"compare_at_price":2900,"compare_at_price_min":2900,"compare_at_price_max":2900,"compare_at_price_varies":false,"variants":[{"id":33057560854659,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Ballet Class For Adults - Beginner Level Video Download","public_title":null,"options":["Default Title"],"price":2495,"weight":0,"compare_at_price":2900,"inventory_quantity":-44,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/BalletClassForAdultsVideoDownload..jpg?v=1586959348"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/BalletClassForAdultsVideoDownload..jpg?v=1586959348","options":["Title"],"media":[{"alt":"Ballet Class For Adults Video Download","id":7562734960771,"position":1,"preview_image":{"aspect_ratio":0.688,"height":954,"width":656,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/BalletClassForAdultsVideoDownload..jpg?v=1586959348"},"aspect_ratio":0.688,"height":954,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/BalletClassForAdultsVideoDownload..jpg?v=1586959348","width":656}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eBallet Class For Adults - MP4 Video Download \u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff0404;\"\u003ePlease Note: These Video Downloads Can Not Be Purchased By Customers In The E.U (This is due to E.U tax laws).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e3 follow along ballet classes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eFilmed in the ballet studio, in Full HD quality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003ePacked full of tips and teaching points by Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003eDownload right away and follow along today on your computer, laptop, tablet or smart phone...\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan\u003eOnly £29!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eVideo Duration: 154 minutes (3 videos) \u003c\/p\u003e\n\u003cp\u003eFormat: MP4 video (download and play on your computer, laptop, tablet or phone!)\u003c\/p\u003e\n\u003cp\u003eIf you're looking for ballet videos for adults, you'll love the Ballet Class For Adults video download... Prefer a physical DVD to a video download? Take a look at the\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"ballet class for adults DVD\" href=\"https:\/\/www.pdedancesupplies.com\/products\/ballet-class-for-adults-beginner-level-3-dvd-disc-set\"\u003eBallet Class For Adults DVD\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eBallet Class For Adults Video Download \u003c\/h3\u003e\n\u003cp\u003eThis Tips On Ballet Technique Video Download is delivered by Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for practising at home\u003c\/li\u003e\n\u003cli\u003eIncludes 3 follow along ballet classes\u003c\/li\u003e\n\u003cli\u003eAlso popular with ballet teachers looking for ideas and inspiration for their own ballet classes\u003c\/li\u003e\n\u003cli\u003eEasy to follow demonstrations and complete exercises with musical accompaniment\u003c\/li\u003e\n\u003cli\u003eVideo running time: 154 minutes (3 videos)\u003c\/li\u003e\n\u003cli\u003eYour videos will be delivered as downloadable mp4 video files\u003c\/li\u003e\n\u003cli\u003eOnce downloaded, you can watch your ballet videos immediately on your desktop computer, laptop, tablet or smart phone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eBallet Videos For Adults\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Ballet Class For Adults Video Download:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin Kimberley in the ballet studio as she takes you through 3 different ballet classes designed for adults. These beginner level ballet classes will be ideal for you if you attend adult ballet classes or if you enjoy practising ballet at home. \u003c\/p\u003e\n\u003cp\u003eRoyal Ballet School trained ex-professional ballerina, Kimberley Berkin clearly sets each exercise, followed by a full demonstration complete with musical accompaniment for you to follow along to. Each ballet class includes barre work, centre practice and basic pirouette and allegro exercises. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e You can watch a preview of the Ballet Class For Adults DVDs below (please note that the MP4 video download contains exactly the same content as the DVDs. However, your purchase of the MP4 video download version does not include a physical copy of the DVDs. If you wish to, you can purchase the DVDs separately \u003c\/span\u003e\u003ca title=\"adult ballet class DVD\" href=\"https:\/\/www.pdedancesupplies.com\/products\/ballet-class-for-adults-beginner-level-3-dvd-disc-set\"\u003ehere\u003c\/a\u003e\u003cspan\u003e).\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/_49y0tjU24I?rel=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: #ff0404;\"\u003ePlease Note: These Video Downloads Can Not Be Purchased By Customers In The E.U (This is due to E.U tax laws).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback from ballet students, parents and teachers who are already enjoying Kimberley's Tips On Ballet Technique Videos...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince Kimberley Berkin launched her Tips On Ballet Technique video series, her DVDs have been featured in the Dancing Times Magazine and have been purchased by ballet students, parents and teachers from all across the United Kingdom, Europe and all over the world. Here's what just a few of them have said...\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\" My daughter has benefited so much  from the various videos on technique. Kimberley explains and demonstrates all the technique so clearly. Aimee says it is like having your own private one-to-one lesson, and being able to pause and rewind and replay at any time is so convenient and helpful. She is away at full time vocational school at The Hammond in Chester, so appreciated such a valuable accessible learning experience. Thank you so much for such an enriching opportunity for her.\" \u003c\/em\u003e(Mrs Nadine Casey, South Wales)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"These videos have been priceless to me and the students I teach...a clearly explained set of videos, with basic exercise corrections which are not always taught on learning an exercise. These videos have given me more confidence in what I teach, I can't wait for more! Well done all involved!\" \u003c\/em\u003e(Jo Rothwell, Ballet Teacher, Birmingham)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ci\u003e\"For some time I have been searching for something to use at home to supplement the classwork and the video was just perfect. Watching Kimberley is so inspiring and the level of difficulty is sufficiently challenging but achievable for a beginner. I hope you will produce more of these gems Kimberley.\" \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e(Anne, Ballet Student, Sunderland)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore About Kimberley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley Berkin trained at The Royal Ballet School and is a former winner of the prestigious Ursula Moreton Choreographic Competition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Professional Ballerina, Kimberley performed with English National Ballet and Ballet Ireland before retraining as a ballet teacher in 2008, gaining her RAD Professional Dancers Teaching Diploma with Distinction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley taught ballet full time at The Northern School Of Contemporary Dance and is currently the Director Of Courses and Principal of the Ballet Associates Programme at Professional Dance Experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has a wealth of experience in teaching ballet to students of all ages and abilities and has been invited to teach ballet masterclasses at dance schools across the United Kingdom.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTips On Ballet Technique Videos FAQ:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWho is Tips On Ballet Technique for?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTips On Ballet Technique is a resource for dance students who wish to improve their ballet technique. Each video comes with a guided age range, with\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Tips On Ballet Technique DVDs by Kimberley Berkin\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/tips-on-ballet-technique-dvds\"\u003eDVDs\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eavailable for all ages from 4+ and downloadable videos available for students aged 4 to adult. The videos are also very popular with ballet teachers who are keen to add to their toolkit of ideas to use in their own ballet classes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow soon can I watch my first video?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is very easy to download the videos and once you have dowloaded them you can watch them right away.  \u003c\/span\u003eOnce you have downloaded your videos onto your chosen device, they are yours to watch anytime you like!\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIs it possible to watch the videos on my smartphone as well as my laptop or tablet?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce you have bought your chosen videos, you can download them as an MP4 video file, which you can then transfer onto your phone, tablet or laptop making it easy for you to access your videos at home, in the studio or on the move.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you need help with how to download the Tips On Ballet Technique Videos that you have purchased,\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"How to download your Tips On Ballet Technique Videos\" href=\"http:\/\/www.professionaldanceexperience.org.uk\/videodownloadinstructions\" target=\"_blank\"\u003eclick here\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff0404;\"\u003ePlease Note: These Video Downloads Can Not Be Purchased By Customers In The E.U (This is due to E.U tax laws).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":5153090240643,"title":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole","handle":"bloch-warm-up-boots-multi-function-booties-with-outdoor-sole","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Boots With Outdoor Sole\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThe bestselling classic black Bloch booties have been redesigned for Winter with an outdoor sole!...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new and innovative multifunctional version has a durable moulded outsole that can be worn both indoors and outdoors, taking you from street to studio in an instant!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eMulti Function Bloch Warm Up Boots\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new redesign of the Bloch Warm Up Boots not only protects your feet and dance shoes outside, but allows you to glide flexibly inside the studio too. The foam footbed keeps your feet feeling supremely cushioned and comfortable, while a new bungee toggle at the top line ensures a perfectly secure fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003eA wider opening at the top ensures the boot is easy to pull on and off\u003cbr\u003e100% Polyester filling offer exceptional warmth and extreme comfort\u003cbr\u003eCushioned heel\u003cbr\u003e100% Nylon Shell\u003cbr\u003eBLOCH rubber logo badge on the strap\u003cbr\u003eBungee cord and stopper provide a comfortable, secure fit\u003cbr\u003e\u003cbr\u003eIf you intend to wear pointe shoes with your booties, we recommend that you take the next size up from your normal shoe size.\u003cbr\u003e\u003cbr\u003eXS: UK 2 - 3\u003cbr\u003eS: UK 3.5 - 4.5\u003cbr\u003eM: UK 5 -7\u003cbr\u003eL: UK 7 - 8\u003cbr\u003eXL: UK 8 – 9\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003eWe also stock \u003ca title=\"Warm Up Booties Blue\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-blue\"\u003eblue Bloch warm up booties\u003c\/a\u003e and \u003ca title=\"Warm Up Booties Pink\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-candy-pink\"\u003epink Bloch warm up booties for adults\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eAdult's Bloch warm up boots sizing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese black bloch booties with outdoor sole  are available in the following adult sizes:\u003c\/p\u003e\n\u003ctable style=\"width: 75.7353%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003e Bloch warm up boots size\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003eUK shoe size\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEU shoe size\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e2-3\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e35-36\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e3.5-4.5\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e36.5-37.5\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult medium\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e5-7\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e38-40\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e7-8\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e40-41\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e8-9\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e41-42\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eLooking for child sizes?\u003c\/strong\u003e \u003ca title=\"Bloch dance boots for children\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\"\u003eClick here for Bloch warm up booties for children\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Booties:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarm up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep your feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt and wear \u0026amp; tear, in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep out the cold and protect your feet when backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-11-06T06:07:48+00:00","created_at":"2020-11-06T05:49:36+00:00","vendor":"Professional Dance Experience","type":"Dance Warm Up Boots","tags":["adult","adults","ballet booties","ballet boots","black","bloch","bloch booties","bloch boots","bloch warm up boots","booties","boots","dance booties","dance boots","dance shoes","dancewear","function","gift","girl","girls","ladies","lady","multi","multi-function","outdoor","sole","teenage","teenager","warm up","warm up booties","warm up boots","warm up shoes","women","womens"],"price":3649,"price_min":3649,"price_max":3649,"available":true,"price_varies":false,"compare_at_price":3795,"compare_at_price_min":3795,"compare_at_price_max":3795,"compare_at_price_varies":false,"variants":[{"id":34219524030595,"title":"Adult Extra Small (UK 2-3)","option1":"Adult Extra Small (UK 2-3)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Extra Small (UK 2-3)","public_title":"Adult Extra Small (UK 2-3)","options":["Adult Extra Small (UK 2-3)"],"price":3649,"weight":0,"compare_at_price":3795,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219515281539,"title":"Adult Small (UK 3.5-4.5)","option1":"Adult Small (UK 3.5-4.5)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Small (UK 3.5-4.5)","public_title":"Adult Small (UK 3.5-4.5)","options":["Adult Small (UK 3.5-4.5)"],"price":3649,"weight":0,"compare_at_price":3795,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219515314307,"title":"Adult Medium (UK 5-7)","option1":"Adult Medium (UK 5-7)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Medium (UK 5-7)","public_title":"Adult Medium (UK 5-7)","options":["Adult Medium (UK 5-7)"],"price":3649,"weight":0,"compare_at_price":3795,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219515347075,"title":"Adult Large (UK 7-8)","option1":"Adult Large (UK 7-8)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Large (UK 7-8)","public_title":"Adult Large (UK 7-8)","options":["Adult Large (UK 7-8)"],"price":3649,"weight":0,"compare_at_price":3795,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219525144707,"title":"Adult Extra Large (UK 8-9)","option1":"Adult Extra Large (UK 8-9)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Extra Large (UK 8-9)","public_title":"Adult Extra Large (UK 8-9)","options":["Adult Extra Large (UK 8-9)"],"price":3649,"weight":0,"compare_at_price":3795,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642857","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Multi_Function_Bloch_Warm_Up_Boots.jpg?v=1604642857"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642857","options":["Size"],"media":[{"alt":"Bloch Warm Up Boots Outdoor Sole","id":8767506874499,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642857"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642857","width":600},{"alt":"Multi Function Bloch Warm Up Boots","id":8767508807811,"position":2,"preview_image":{"aspect_ratio":1.129,"height":960,"width":1084,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Multi_Function_Bloch_Warm_Up_Boots.jpg?v=1604642857"},"aspect_ratio":1.129,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Multi_Function_Bloch_Warm_Up_Boots.jpg?v=1604642857","width":1084}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Boots With Outdoor Sole\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThe bestselling classic black Bloch booties have been redesigned for Winter with an outdoor sole!...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new and innovative multifunctional version has a durable moulded outsole that can be worn both indoors and outdoors, taking you from street to studio in an instant!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eMulti Function Bloch Warm Up Boots\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new redesign of the Bloch Warm Up Boots not only protects your feet and dance shoes outside, but allows you to glide flexibly inside the studio too. The foam footbed keeps your feet feeling supremely cushioned and comfortable, while a new bungee toggle at the top line ensures a perfectly secure fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003eA wider opening at the top ensures the boot is easy to pull on and off\u003cbr\u003e100% Polyester filling offer exceptional warmth and extreme comfort\u003cbr\u003eCushioned heel\u003cbr\u003e100% Nylon Shell\u003cbr\u003eBLOCH rubber logo badge on the strap\u003cbr\u003eBungee cord and stopper provide a comfortable, secure fit\u003cbr\u003e\u003cbr\u003eIf you intend to wear pointe shoes with your booties, we recommend that you take the next size up from your normal shoe size.\u003cbr\u003e\u003cbr\u003eXS: UK 2 - 3\u003cbr\u003eS: UK 3.5 - 4.5\u003cbr\u003eM: UK 5 -7\u003cbr\u003eL: UK 7 - 8\u003cbr\u003eXL: UK 8 – 9\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003eWe also stock \u003ca title=\"Warm Up Booties Blue\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-blue\"\u003eblue Bloch warm up booties\u003c\/a\u003e and \u003ca title=\"Warm Up Booties Pink\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-candy-pink\"\u003epink Bloch warm up booties for adults\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eAdult's Bloch warm up boots sizing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese black bloch booties with outdoor sole  are available in the following adult sizes:\u003c\/p\u003e\n\u003ctable style=\"width: 75.7353%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003e Bloch warm up boots size\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003eUK shoe size\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEU shoe size\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e2-3\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e35-36\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e3.5-4.5\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e36.5-37.5\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult medium\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e5-7\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e38-40\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e7-8\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e40-41\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e8-9\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e41-42\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eLooking for child sizes?\u003c\/strong\u003e \u003ca title=\"Bloch dance boots for children\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\"\u003eClick here for Bloch warm up booties for children\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Booties:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarm up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep your feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt and wear \u0026amp; tear, in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep out the cold and protect your feet when backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":112290529295,"title":"Inside Ballet Technique Book By Valerie Grieg - Separating Anatomical Fact From Fiction In The Ballet Class","handle":"inside-ballet-technique-book-by-valerie-grieg-separating-anatomical-fact-from-fiction-in-the-ballet-class","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eInside Ballet Technique Book By Valerie Grieg\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSeparating Anatomical Fact From Fiction In the Ballet Class\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe highly recommend the Inside Ballet Technique book for every serious ballet student. In fact, it was compulsory reading for both Kimberley and Michael Berkin when they were training at the Royal Ballet School and they both still have a copy to this day!  \u003c\/p\u003e\n\u003cp\u003eThe book is packed full of essential anatomical knowledge that every ballet student and ballet teacher would benefit from. Featuring easy to follow pictures and diagrams, Inside Ballet Technique goes in depth into a number of different areas including the muscles, posture, turn out, the upper body \u0026amp; port de bras, the knee and the foot.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\"The more knowledge the dancer - and the dancer's parents and teachers - has about the body as an instrument of artistic expression, the better the dancer.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eInside Ballet Technique introduces the reader to the natural anatomical laws governing human movement and body mechanics, and relates them directly to the dancer's acquisition of techniques in the daily ballet class.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eEasy to read, simply and clearly illustrated, Inside Ballet technique provides a fresh perspective on the basic tenets of classical ballet, answering many questions that commonly persist in the minds of career-track students and dancers.\" \u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInside Ballet Technique by Valerie Grieg is an essential book for every serious ballet student and ballet teacher and highly recommended by the PDE team. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePages: 126\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eInside Ballet Technique By Valerie Grieg Contents: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg._compact.jpg?v=1511555578\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAcknowledgements\u003c\/p\u003e\n\u003cp\u003eIntroduction\u003c\/p\u003e\n\u003cp\u003eChapter 1: Getting It All Straight\u003c\/p\u003e\n\u003cp\u003eChapter 2: What We Need To Know About Muscles\u003c\/p\u003e\n\u003cp\u003eChapter 3: The Stem Of Aplomb\u003c\/p\u003e\n\u003cp\u003eChapter 4: The Control Centre\u003c\/p\u003e\n\u003cp\u003eChapter 5: Well Turned Out\u003c\/p\u003e\n\u003cp\u003eChapter 6: Above The Waist\u003c\/p\u003e\n\u003cp\u003eChapter 7: A Modified Hinge\u003c\/p\u003e\n\u003cp\u003eChapter 8: The Bottom Of It All\u003c\/p\u003e\n\u003cp\u003eChapter 9: What We Say, and What We Mean \u003c\/p\u003e\n\u003cp\u003eChapter 10: Conclusion\u003c\/p\u003e\n\u003cp\u003eReferences\u003c\/p\u003e\n\u003cp\u003eBibliography\u003c\/p\u003e\n\u003cp\u003eIndex\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Author: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eValerie Grieg trained in her native Australia and danced with the Victorian Ballet, the forerunner of Ballet Victoria. She later became assistant Artistic Director of Ballet Victoria, and coordinator of the Victorian Ballet Guild Schools. On a sabbatical in New York, she took courses at the Julliard School for a year, after which she settled in Ohio. She taught company class for the fledgling Ohio Ballet, and served as founding coordinator of the Dance Department of the University of Akron.\u003c\/p\u003e\n\u003cp\u003eReturning to New York, Valerie Grieg studied kinesthetic anatomy with Irene Dowd and was introduced to the work of Mabel Todd and Lulu Sweigard as well as to the findings of contemporary kinesiologists. Further independent research led to integrating this material with traditional ballet technique. When not carrying out teaching and choreographic assignments throughout the country she also taught and coached private students in Manhattan.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-11-27T14:00:51+00:00","created_at":"2017-11-24T20:14:14+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Ballet Book","tags":["ballet","ballet book","book","dance","dance book","gift","grieg","inside ballet technique","technique","valerie"],"price":1179,"price_min":1179,"price_max":1179,"available":true,"price_varies":false,"compare_at_price":1249,"compare_at_price_min":1249,"compare_at_price_max":1249,"compare_at_price_varies":false,"variants":[{"id":1273595920399,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Inside Ballet Technique Book By Valerie Grieg - Separating Anatomical Fact From Fiction In The Ballet Class","public_title":null,"options":["Default Title"],"price":1179,"weight":0,"compare_at_price":1249,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1531809813","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Balelt_Technique_Book_Back_By_Valerie_Grieg..jpg?v=1531809813"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1531809813","options":["Title"],"media":[{"alt":null,"id":455675641987,"position":1,"preview_image":{"aspect_ratio":0.821,"height":972,"width":798,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1531809813"},"aspect_ratio":0.821,"height":972,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1531809813","width":798},{"alt":null,"id":455676690563,"position":2,"preview_image":{"aspect_ratio":0.749,"height":1004,"width":752,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Balelt_Technique_Book_Back_By_Valerie_Grieg..jpg?v=1531809813"},"aspect_ratio":0.749,"height":1004,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Balelt_Technique_Book_Back_By_Valerie_Grieg..jpg?v=1531809813","width":752}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eInside Ballet Technique Book By Valerie Grieg\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSeparating Anatomical Fact From Fiction In the Ballet Class\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe highly recommend the Inside Ballet Technique book for every serious ballet student. In fact, it was compulsory reading for both Kimberley and Michael Berkin when they were training at the Royal Ballet School and they both still have a copy to this day!  \u003c\/p\u003e\n\u003cp\u003eThe book is packed full of essential anatomical knowledge that every ballet student and ballet teacher would benefit from. Featuring easy to follow pictures and diagrams, Inside Ballet Technique goes in depth into a number of different areas including the muscles, posture, turn out, the upper body \u0026amp; port de bras, the knee and the foot.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\"The more knowledge the dancer - and the dancer's parents and teachers - has about the body as an instrument of artistic expression, the better the dancer.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eInside Ballet Technique introduces the reader to the natural anatomical laws governing human movement and body mechanics, and relates them directly to the dancer's acquisition of techniques in the daily ballet class.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eEasy to read, simply and clearly illustrated, Inside Ballet technique provides a fresh perspective on the basic tenets of classical ballet, answering many questions that commonly persist in the minds of career-track students and dancers.\" \u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInside Ballet Technique by Valerie Grieg is an essential book for every serious ballet student and ballet teacher and highly recommended by the PDE team. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePages: 126\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eInside Ballet Technique By Valerie Grieg Contents: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg._compact.jpg?v=1511555578\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAcknowledgements\u003c\/p\u003e\n\u003cp\u003eIntroduction\u003c\/p\u003e\n\u003cp\u003eChapter 1: Getting It All Straight\u003c\/p\u003e\n\u003cp\u003eChapter 2: What We Need To Know About Muscles\u003c\/p\u003e\n\u003cp\u003eChapter 3: The Stem Of Aplomb\u003c\/p\u003e\n\u003cp\u003eChapter 4: The Control Centre\u003c\/p\u003e\n\u003cp\u003eChapter 5: Well Turned Out\u003c\/p\u003e\n\u003cp\u003eChapter 6: Above The Waist\u003c\/p\u003e\n\u003cp\u003eChapter 7: A Modified Hinge\u003c\/p\u003e\n\u003cp\u003eChapter 8: The Bottom Of It All\u003c\/p\u003e\n\u003cp\u003eChapter 9: What We Say, and What We Mean \u003c\/p\u003e\n\u003cp\u003eChapter 10: Conclusion\u003c\/p\u003e\n\u003cp\u003eReferences\u003c\/p\u003e\n\u003cp\u003eBibliography\u003c\/p\u003e\n\u003cp\u003eIndex\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Author: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eValerie Grieg trained in her native Australia and danced with the Victorian Ballet, the forerunner of Ballet Victoria. She later became assistant Artistic Director of Ballet Victoria, and coordinator of the Victorian Ballet Guild Schools. On a sabbatical in New York, she took courses at the Julliard School for a year, after which she settled in Ohio. She taught company class for the fledgling Ohio Ballet, and served as founding coordinator of the Dance Department of the University of Akron.\u003c\/p\u003e\n\u003cp\u003eReturning to New York, Valerie Grieg studied kinesthetic anatomy with Irene Dowd and was introduced to the work of Mabel Todd and Lulu Sweigard as well as to the findings of contemporary kinesiologists. Further independent research led to integrating this material with traditional ballet technique. When not carrying out teaching and choreographic assignments throughout the country she also taught and coached private students in Manhattan.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":5171828064387,"title":"Lacrosse Massage Ball, Trigger Point Ball","handle":"lacrosse-massage-ball-trigger-point-ball","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eLacrosse Massage Ball By Tendu\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis Lacrosse Massage Ball \/ Trigger Point Massage Ball by Tendu is perfect for dancers who want to massage out tight spots all over the body, targeting the affected area more precisely than a foam roller.\u003c\/p\u003e\n\u003cp\u003ePop this handy little massage ball in your dance bag and relax your muscles before or after dance classes... release tension in your feet, shoulders, neck, back, calves, hamstrings, glutes, IT bands and more. \u003c\/p\u003e\n\u003cp\u003eIt makes a great little stocking filler sized \u003ca title=\"Christmas Dance Gifts\" href=\"https:\/\/www.pdedancesupplies.com\/blogs\/gifts-for-dancers\/christmas-dance-gifts-top-10-christmas-gifts-for-dancers-in-2019\"\u003eChristmas dance gift\u003c\/a\u003e too... or why not take a look at the \u003ca title=\"spiky balls\" href=\"https:\/\/www.pdedancesupplies.com\/products\/spiky-balls-massage-balls-set-by-tendu\"\u003espiky balls\u003c\/a\u003e set by Tendu and our full selection of \u003ca title=\"roller massagers\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/roller-massagers-massage-tools-self-massage-tools\"\u003eroller massagers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eWhat Are Trigger Point Balls Used For?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eTrigger point balls can help release tension in tight and achy muscles after dancing, helping you to relax. Their smaller size helps you target those harder to reach 'knots' that you can't target with a \u003ca title=\"foam roller\" href=\"https:\/\/www.pdedancesupplies.com\/products\/foam-roller-trigger-point-foam-roller\"\u003efoam roller\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eHow do you use a trigger point massage ball?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe massage ball can be used by sitting, lying, or leaning your body weight onto the ball, whilst moving gently to encourage the ball to get to those deep, tight spots and help your muscles to relax. If you feel the muscle tightening up as you apply pressure, try a softer ball such as the \u003ca title=\"spiky balls\" href=\"https:\/\/www.pdedancesupplies.com\/products\/spiky-balls-massage-balls-set-by-tendu\"\u003espiky balls\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWhen you find a tight or sore spot, gently apply pressure to it. If you can tolerate the pressure without the muscle seizing up, stay on the spot for 30 seconds (or until you feel the muscle release) then move on to the next tight spot. Often, by moving gently around the tight spot, then holding gentle pressure on the spot you can achieve a good release in the muscles.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eExercises should only be done with the guidance of a teacher, personal trainer, physiotherapist or other suitably qualified professional. Professional Dance Experience can not be held responsible for any injury caused whilst using this massage ball.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLacrosse Massage Ball:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eGreat for releasing muscle tension\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePerfect size to pop in your dance bag and massage your muscles on the go\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-12-05T18:53:40+00:00","created_at":"2020-12-05T18:32:54+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Lacrosse Massage Ball","tags":["ball","ballet exercise ball","dance exercise ball","equipment","gift","massage","massage ball","massage ball set","point","tendu exercise ball","trigger","trigger-point"],"price":619,"price_min":619,"price_max":619,"available":true,"price_varies":false,"compare_at_price":649,"compare_at_price_min":649,"compare_at_price_max":649,"compare_at_price_varies":false,"variants":[{"id":34265742835843,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Lacrosse Massage Ball, Trigger Point Ball","public_title":null,"options":["Default Title"],"price":619,"weight":0,"compare_at_price":649,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Lacrosse_Massage_Ball.jpg?v=1607194271"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Lacrosse_Massage_Ball.jpg?v=1607194271","options":["Title"],"media":[{"alt":"Lacrosse Massage Ball","id":8879923855491,"position":1,"preview_image":{"aspect_ratio":1.073,"height":2979,"width":3197,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Lacrosse_Massage_Ball.jpg?v=1607194271"},"aspect_ratio":1.073,"height":2979,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Lacrosse_Massage_Ball.jpg?v=1607194271","width":3197}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eLacrosse Massage Ball By Tendu\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis Lacrosse Massage Ball \/ Trigger Point Massage Ball by Tendu is perfect for dancers who want to massage out tight spots all over the body, targeting the affected area more precisely than a foam roller.\u003c\/p\u003e\n\u003cp\u003ePop this handy little massage ball in your dance bag and relax your muscles before or after dance classes... release tension in your feet, shoulders, neck, back, calves, hamstrings, glutes, IT bands and more. \u003c\/p\u003e\n\u003cp\u003eIt makes a great little stocking filler sized \u003ca title=\"Christmas Dance Gifts\" href=\"https:\/\/www.pdedancesupplies.com\/blogs\/gifts-for-dancers\/christmas-dance-gifts-top-10-christmas-gifts-for-dancers-in-2019\"\u003eChristmas dance gift\u003c\/a\u003e too... or why not take a look at the \u003ca title=\"spiky balls\" href=\"https:\/\/www.pdedancesupplies.com\/products\/spiky-balls-massage-balls-set-by-tendu\"\u003espiky balls\u003c\/a\u003e set by Tendu and our full selection of \u003ca title=\"roller massagers\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/roller-massagers-massage-tools-self-massage-tools\"\u003eroller massagers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eWhat Are Trigger Point Balls Used For?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eTrigger point balls can help release tension in tight and achy muscles after dancing, helping you to relax. Their smaller size helps you target those harder to reach 'knots' that you can't target with a \u003ca title=\"foam roller\" href=\"https:\/\/www.pdedancesupplies.com\/products\/foam-roller-trigger-point-foam-roller\"\u003efoam roller\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eHow do you use a trigger point massage ball?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe massage ball can be used by sitting, lying, or leaning your body weight onto the ball, whilst moving gently to encourage the ball to get to those deep, tight spots and help your muscles to relax. If you feel the muscle tightening up as you apply pressure, try a softer ball such as the \u003ca title=\"spiky balls\" href=\"https:\/\/www.pdedancesupplies.com\/products\/spiky-balls-massage-balls-set-by-tendu\"\u003espiky balls\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWhen you find a tight or sore spot, gently apply pressure to it. If you can tolerate the pressure without the muscle seizing up, stay on the spot for 30 seconds (or until you feel the muscle release) then move on to the next tight spot. Often, by moving gently around the tight spot, then holding gentle pressure on the spot you can achieve a good release in the muscles.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eExercises should only be done with the guidance of a teacher, personal trainer, physiotherapist or other suitably qualified professional. Professional Dance Experience can not be held responsible for any injury caused whilst using this massage ball.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLacrosse Massage Ball:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eGreat for releasing muscle tension\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePerfect size to pop in your dance bag and massage your muscles on the go\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":102613581839,"title":"Ballet BUN-dle","handle":"ballet-bun-dle-1","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Hair Accessories\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eBallet BUN-dle! All the hair accessories you need for the perfect ballet bun... with a 20% Saving!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle contains everything you need for the perfect ballet bun and comes in a handy little organza bag to keep your hair accessories together. An essential for every ballerina, the Ballet BUN-dle would make a lovely gift too!\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle saves you 20% compared to buying all of the items individually (just £7.49 instead of £9.36) and it comes with a free organza bag.\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle includes the following ballet bun hair accessories: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 x Tendu hairnets, invisible fine net nylon hairnets with elastic edge\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 x Tendu seamless elastic hair bobbles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e12 x Tendu super pins\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e25 x Tendu grippy grips\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Ballet BUN-dle is available in 3 colours: Black, Brown and Blonde. Order your Ballet BUN-dle today for a 20% saving!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTake a look at our\u003cspan\u003e \u003c\/span\u003ehelpful video and\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"How to make a ballet bun - 10 step guide\"\u003e10 step guide on how to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available is the \u003ca href=\"http:\/\/www.pdedancesupplies.com\/collections\/hair-accessories\/products\/tendu-ballet-bun-kit\" title=\"Tendu Ballet Bun Kit - Ballet Bunkit by Tendu\"\u003eTendu Ballet Bun Kit\u003c\/a\u003e, which includes a hairbrush and zip up bag!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eLearn how to make a perfect ballet bun in Kimberley's easy step by step video below:\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\" style=\"text-align: left;\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/k54ROkYfykM?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-06T23:08:17+01:00","created_at":"2017-11-21T12:05:28+00:00","vendor":"Professional Dance Experience","type":"Dance Hair Accessories","tags":["ballet bun","ballet Bundle","blonde","blonde bun","blonde hair","bun","gift","grips","hair","hair accessories","hair bands","hair bobbles","hair elastic","hair grips","hair net","hair pins","hairnet","pins"],"price":749,"price_min":749,"price_max":749,"available":true,"price_varies":false,"compare_at_price":936,"compare_at_price_min":936,"compare_at_price_max":936,"compare_at_price_varies":false,"variants":[{"id":1109887025167,"title":"Black","option1":"Black","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":653358268431,"product_id":102613581839,"position":3,"created_at":"2017-11-21T12:05:29+00:00","updated_at":"2019-07-18T12:16:40+01:00","alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with black hair","width":840,"height":612,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Black._a8a355ee-a074-47a2-9c1d-a45d5ee98357.jpg?v=1563448600","variant_ids":[1109887025167]},"available":true,"name":"Ballet BUN-dle - Black","public_title":"Black","options":["Black"],"price":749,"weight":0,"compare_at_price":936,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with black hair","id":452726423683,"position":3,"preview_image":{"aspect_ratio":1.373,"height":612,"width":840,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Black._a8a355ee-a074-47a2-9c1d-a45d5ee98357.jpg?v=1563448600"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":1109887057935,"title":"Brown","option1":"Brown","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":653358235663,"product_id":102613581839,"position":2,"created_at":"2017-11-21T12:05:29+00:00","updated_at":"2019-07-18T12:16:40+01:00","alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with brown hair","width":725,"height":554,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Brown._a9e13a5c-9fe8-4d61-a4cf-e871231b207f.jpg?v=1563448600","variant_ids":[1109887057935]},"available":true,"name":"Ballet BUN-dle - Brown","public_title":"Brown","options":["Brown"],"price":749,"weight":0,"compare_at_price":936,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with brown hair","id":452726390915,"position":2,"preview_image":{"aspect_ratio":1.309,"height":554,"width":725,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Brown._a9e13a5c-9fe8-4d61-a4cf-e871231b207f.jpg?v=1563448600"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":1109887090703,"title":"Blonde","option1":"Blonde","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":653358301199,"product_id":102613581839,"position":4,"created_at":"2017-11-21T12:05:29+00:00","updated_at":"2019-07-18T12:16:40+01:00","alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with blonde hair","width":870,"height":610,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Blonde._95e4b4cc-5a64-43d2-90e9-a03eb41f512a.jpg?v=1563448600","variant_ids":[1109887090703]},"available":false,"name":"Ballet BUN-dle - Blonde","public_title":"Blonde","options":["Blonde"],"price":749,"weight":0,"compare_at_price":936,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with blonde hair","id":452726456451,"position":4,"preview_image":{"aspect_ratio":1.426,"height":610,"width":870,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Blonde._95e4b4cc-5a64-43d2-90e9-a03eb41f512a.jpg?v=1563448600"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Bun-Ballet-Bundle.jpeg?v=1563448600","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Brown._a9e13a5c-9fe8-4d61-a4cf-e871231b207f.jpg?v=1563448600","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Black._a8a355ee-a074-47a2-9c1d-a45d5ee98357.jpg?v=1563448600","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Blonde._95e4b4cc-5a64-43d2-90e9-a03eb41f512a.jpg?v=1563448600"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Bun-Ballet-Bundle.jpeg?v=1563448600","options":["Colour"],"media":[{"alt":"Ballet-Bun-Ballet-Bundle","id":1633942372483,"position":1,"preview_image":{"aspect_ratio":1.0,"height":820,"width":820,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Bun-Ballet-Bundle.jpeg?v=1563448600"},"aspect_ratio":1.0,"height":820,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Bun-Ballet-Bundle.jpeg?v=1563448600","width":820},{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with brown hair","id":452726390915,"position":2,"preview_image":{"aspect_ratio":1.309,"height":554,"width":725,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Brown._a9e13a5c-9fe8-4d61-a4cf-e871231b207f.jpg?v=1563448600"},"aspect_ratio":1.309,"height":554,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Brown._a9e13a5c-9fe8-4d61-a4cf-e871231b207f.jpg?v=1563448600","width":725},{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with black hair","id":452726423683,"position":3,"preview_image":{"aspect_ratio":1.373,"height":612,"width":840,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Black._a8a355ee-a074-47a2-9c1d-a45d5ee98357.jpg?v=1563448600"},"aspect_ratio":1.373,"height":612,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Black._a8a355ee-a074-47a2-9c1d-a45d5ee98357.jpg?v=1563448600","width":840},{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with blonde hair","id":452726456451,"position":4,"preview_image":{"aspect_ratio":1.426,"height":610,"width":870,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Blonde._95e4b4cc-5a64-43d2-90e9-a03eb41f512a.jpg?v=1563448600"},"aspect_ratio":1.426,"height":610,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Blonde._95e4b4cc-5a64-43d2-90e9-a03eb41f512a.jpg?v=1563448600","width":870}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Hair Accessories\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eBallet BUN-dle! All the hair accessories you need for the perfect ballet bun... with a 20% Saving!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle contains everything you need for the perfect ballet bun and comes in a handy little organza bag to keep your hair accessories together. An essential for every ballerina, the Ballet BUN-dle would make a lovely gift too!\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle saves you 20% compared to buying all of the items individually (just £7.49 instead of £9.36) and it comes with a free organza bag.\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle includes the following ballet bun hair accessories: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 x Tendu hairnets, invisible fine net nylon hairnets with elastic edge\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 x Tendu seamless elastic hair bobbles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e12 x Tendu super pins\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e25 x Tendu grippy grips\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Ballet BUN-dle is available in 3 colours: Black, Brown and Blonde. Order your Ballet BUN-dle today for a 20% saving!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTake a look at our\u003cspan\u003e \u003c\/span\u003ehelpful video and\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"How to make a ballet bun - 10 step guide\"\u003e10 step guide on how to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available is the \u003ca href=\"http:\/\/www.pdedancesupplies.com\/collections\/hair-accessories\/products\/tendu-ballet-bun-kit\" title=\"Tendu Ballet Bun Kit - Ballet Bunkit by Tendu\"\u003eTendu Ballet Bun Kit\u003c\/a\u003e, which includes a hairbrush and zip up bag!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eLearn how to make a perfect ballet bun in Kimberley's easy step by step video below:\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\" style=\"text-align: left;\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/k54ROkYfykM?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":200324317199,"title":"Ballerina Water Bottle","handle":"ballerinas-water-bottle-by-rachel-ellen-designs","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Water Bottle\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eThis fun ballet water bottle features a bright and colourful design by Rachel Ellen with lovely ballerina characters on a clear 500ml drinking bottle.\u003c\/p\u003e\n\u003cp\u003eWith a leak proof, easy to use lid this water bottle is ideal for your little one to take into their dance lessons.\u003c\/p\u003e\n\u003cp\u003eThe Ballerina water bottle is BPA free and freezer safe (hand washing is recommended). \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Harriet_Portrait._small.jpg?v=1520512997\" alt=\"Harriet's Choice Of Water Bottle For Ballet Dancers little Ballerinas Drink Bottle\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003eHarriet's Choice! \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003eOur daughter, Harriet loves this water bottle because... \"It's got ballerinas on it!\"\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWater Bottle Size: 6.3cm in diameter, 20.5cm in height\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallerinas Water Bottle:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina designs by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLeak proof easy to use lid\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBPA free and freezer safe\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePerfect ballet water bottle for your little one to take into her dance classes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLooking for more water bottle designs? Take a look at our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-water-bottles\" title=\"dance water bottles\"\u003edance water bottles\u003c\/a\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-01-16T11:14:36+00:00","created_at":"2018-01-13T08:36:12+00:00","vendor":"Professional Dance Experience","type":"Dance Water Bottle","tags":["500 ml","ballerina","ballet","bottle","BPA","class","classes","dance","dance accessories","dancer","dancers","dancing","Designs","drink","drinking","Ellen","for","Free","gift","gifts","girl","girls","girly","kids","little","Rachael","Rachel","Rachel Ellen","water","water bottle"],"price":795,"price_min":795,"price_max":795,"available":true,"price_varies":false,"compare_at_price":895,"compare_at_price_min":895,"compare_at_price_max":895,"compare_at_price_varies":false,"variants":[{"id":1836774981647,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ballerina Water Bottle","public_title":null,"options":["Default Title"],"price":795,"weight":0,"compare_at_price":895,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Water_Bottle.jpg?v=1592312026","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Water_Bottle.jpg?v=1592312034","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Water_Bottle_For_Dance_Ballet_Dancers_Drinkgin_Bottle_By_Rachel_Ellen_Designs_-_Ballet_Gifts_For_Girls..jpg?v=1592312026"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Water_Bottle.jpg?v=1592312026","options":["Title"],"media":[{"alt":"Ballerina Water Bottle","id":8305885610115,"position":1,"preview_image":{"aspect_ratio":0.706,"height":837,"width":591,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Water_Bottle.jpg?v=1592312026"},"aspect_ratio":0.706,"height":837,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Water_Bottle.jpg?v=1592312026","width":591},{"alt":"Ballet Water Bottle","id":8305887445123,"position":2,"preview_image":{"aspect_ratio":0.75,"height":800,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Water_Bottle.jpg?v=1592312034"},"aspect_ratio":0.75,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Water_Bottle.jpg?v=1592312034","width":600},{"alt":"Water Bottle For Dance Ballet Dancers Drinking Bottle By Rachel Ellen Designs - Ballet Gifts For Girls.","id":621256409219,"position":3,"preview_image":{"aspect_ratio":0.75,"height":800,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Water_Bottle_For_Dance_Ballet_Dancers_Drinkgin_Bottle_By_Rachel_Ellen_Designs_-_Ballet_Gifts_For_Girls..jpg?v=1592312026"},"aspect_ratio":0.75,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Water_Bottle_For_Dance_Ballet_Dancers_Drinkgin_Bottle_By_Rachel_Ellen_Designs_-_Ballet_Gifts_For_Girls..jpg?v=1592312026","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Water Bottle\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eThis fun ballet water bottle features a bright and colourful design by Rachel Ellen with lovely ballerina characters on a clear 500ml drinking bottle.\u003c\/p\u003e\n\u003cp\u003eWith a leak proof, easy to use lid this water bottle is ideal for your little one to take into their dance lessons.\u003c\/p\u003e\n\u003cp\u003eThe Ballerina water bottle is BPA free and freezer safe (hand washing is recommended). \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Harriet_Portrait._small.jpg?v=1520512997\" alt=\"Harriet's Choice Of Water Bottle For Ballet Dancers little Ballerinas Drink Bottle\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003eHarriet's Choice! \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003eOur daughter, Harriet loves this water bottle because... \"It's got ballerinas on it!\"\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWater Bottle Size: 6.3cm in diameter, 20.5cm in height\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallerinas Water Bottle:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina designs by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLeak proof easy to use lid\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBPA free and freezer safe\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePerfect ballet water bottle for your little one to take into her dance classes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLooking for more water bottle designs? Take a look at our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-water-bottles\" title=\"dance water bottles\"\u003edance water bottles\u003c\/a\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":1387543232547,"title":"Tendu Ballet Bun Kit","handle":"tendu-ballet-bun-kit","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Kit\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAll the hair accessories you need for the perfect ballet bun, plus a hairbrush and zip up bag!\u003c\/p\u003e\n\u003cp\u003eThe Tendu Ballet Bun Kit contains everything you need for the perfect ballet bun, including a handy hairbrush and a neat little zip up bag to keep your hair accessories together. An essential for every ballerina, the Tendu Ballet Bun Kit would make a lovely gift too!\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Kit by Tendu: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Tendu Ballet Bun Kit includes: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e1 pack of 3 Tendu Bun nets, invisible fine net nylon bun nets with elastic edge to keep your bun secure.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 x Tendu Seamless Elastic Hair Bobbles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e12 x Tendu Super Pins\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e25 x Tendu Grippy Grips\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e1 x Tendu Hairbrush\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Tendu Ballet Bun Kit is available in 3 colours: Black, Brown and Blonde.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eHow To Make A Ballet Bun:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eLooking for helpful tips on how to make the perfect ballet bun? Take a look at our video and 10 step guide:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"how to make a ballet bun - 10 step guide and video\"\u003ehow to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-06T23:08:17+01:00","created_at":"2018-09-03T10:40:41+01:00","vendor":"Professional Dance Experience","type":"Dance Hair Accessories","tags":["ballet bun","ballet Bundle","blonde","blonde bun","blonde hair","brush","bun","bun kit","Bunkit","gift","grips","hair","hair accessories","hair bands","hair bobbles","hair elastic","hair grips","hair net","hair pins","Hairbrush","hairnet","kit","pins","tendu","Tendu Ballet Bun Kit","Tendu Bun Kit"],"price":795,"price_min":795,"price_max":795,"available":true,"price_varies":false,"compare_at_price":839,"compare_at_price_min":839,"compare_at_price_max":839,"compare_at_price_varies":false,"variants":[{"id":12453670813731,"title":"Black","option1":"Black","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Tendu Ballet Bun Kit - Black","public_title":"Black","options":["Black"],"price":795,"weight":0,"compare_at_price":839,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":12453670846499,"title":"Brown","option1":"Brown","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Tendu Ballet Bun Kit - Brown","public_title":"Brown","options":["Brown"],"price":795,"weight":0,"compare_at_price":839,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":12453670879267,"title":"Blonde","option1":"Blonde","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Tendu Ballet Bun Kit - Blonde","public_title":"Blonde","options":["Blonde"],"price":795,"weight":0,"compare_at_price":839,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Ballet_Bun_Hair_Accessories_Bunkit_by_Tendu.jpg?v=1535970322","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Hairbrush_For_Ballet_Dancers_Bunkit_Bun_Hair_Accessories.jpg?v=1535970345","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_2_Ballet_Bun_Hair_Accessories_Tendu.jpg?v=1535970368"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Ballet_Bun_Hair_Accessories_Bunkit_by_Tendu.jpg?v=1535970322","options":["Colour"],"media":[{"alt":"Tendu Ballet Bun Kit Ballet Bun Hair Accessories Bunkit by Tendu","id":1061656461443,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Ballet_Bun_Hair_Accessories_Bunkit_by_Tendu.jpg?v=1535970322"},"aspect_ratio":1.0,"height":1024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Ballet_Bun_Hair_Accessories_Bunkit_by_Tendu.jpg?v=1535970322","width":1024},{"alt":"Tendu Ballet Bun Kit Hairbrush For Ballet Dancers Bunkit Bun Hair Accessories","id":1061656526979,"position":2,"preview_image":{"aspect_ratio":0.667,"height":1024,"width":683,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Hairbrush_For_Ballet_Dancers_Bunkit_Bun_Hair_Accessories.jpg?v=1535970345"},"aspect_ratio":0.667,"height":1024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Hairbrush_For_Ballet_Dancers_Bunkit_Bun_Hair_Accessories.jpg?v=1535970345","width":683},{"alt":"Tendu Ballet Bun Kit 2 Ballet Bun Hair Accessories Tendu","id":1061656559747,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_2_Ballet_Bun_Hair_Accessories_Tendu.jpg?v=1535970368"},"aspect_ratio":1.0,"height":1024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_2_Ballet_Bun_Hair_Accessories_Tendu.jpg?v=1535970368","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Kit\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAll the hair accessories you need for the perfect ballet bun, plus a hairbrush and zip up bag!\u003c\/p\u003e\n\u003cp\u003eThe Tendu Ballet Bun Kit contains everything you need for the perfect ballet bun, including a handy hairbrush and a neat little zip up bag to keep your hair accessories together. An essential for every ballerina, the Tendu Ballet Bun Kit would make a lovely gift too!\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Kit by Tendu: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Tendu Ballet Bun Kit includes: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e1 pack of 3 Tendu Bun nets, invisible fine net nylon bun nets with elastic edge to keep your bun secure.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 x Tendu Seamless Elastic Hair Bobbles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e12 x Tendu Super Pins\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e25 x Tendu Grippy Grips\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e1 x Tendu Hairbrush\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Tendu Ballet Bun Kit is available in 3 colours: Black, Brown and Blonde.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eHow To Make A Ballet Bun:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eLooking for helpful tips on how to make the perfect ballet bun? Take a look at our video and 10 step guide:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"how to make a ballet bun - 10 step guide and video\"\u003ehow to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":557752451107,"title":"Dance Anatomy Book By Jacqui Greene Hass - 2nd Edition","handle":"dance-anatomy-book-by-jacqui-greene-hass-2nd-edition","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy Book By Jacqui Greene Hass - 2nd Edition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis Dance Anatomy book has lots of detailed diagrams and beautifully illustrated pictures that both dance teachers and students will find helpful. This informative dance book is a great resource for teachers to have on hand in the dance studio to show students the clear and detailed anatomy of the movements they are performing. This will be a very helpful book to aid senior level dance students in their dance studies.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cp\u003e\"Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy by Jacqui Greene Hass. Featuring hundreds of full-colour illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage.\u003cbr\u003e\u003cbr\u003eEach chapter addresses a key principle of movement to help you improve performance, beginning with the centre of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety.\u003c\/p\u003e\n\u003cp\u003eYou will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. \u003cbr\u003e\u003cbr\u003eRegardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!\"\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 258\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback on Dance Anatomy by Jacqui Greene Hass - 2nd Edition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy brings to life the relationship between muscle development and dancing. It is a must read for every dancer.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVictoria Morgan\u003c\/strong\u003e, Artistic Director and CEO of Cincinnati Ballet\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Jacqui Hass has created the perfect tool for teachers and dancers of all forms and styles of dance. Dance Anatomy allows one to see the relationship between each exercise and the goal of refining a dancers' physique and improving technique.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJames Nelson\u003c\/strong\u003e, Executive Director of Houston Ballet \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy is a must-have for all dancers and dance teachers who care about how their dancing bodies work. It revolutionised how I teach kinesiology to dancers. Buy it! Read it! Tell others!\" \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDr. Jeff Russell\u003c\/strong\u003e, Assistant Professor of Athletic Training and Director of Science and health in Artistic Performance at Ohio University. Fellow of the International Association for Dance Medicine \u0026amp; Science. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy by Jacqui Greene Hass - 2nd Edition Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Jacqui_Greene_Hass_Dance_Anatomy_Book_Second_Edition_Anatomy_Books_For_Dancers_and_Dance_Teachers_compact.jpg?v=1522064338\" alt=\"Jacqui Greene Hass Dance Anatomy Book Second Edition Anatomy Books For Dancers and Dance Teachers\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePreface\u003cbr\u003eAcknowledgements\u003cbr\u003e\u003cbr\u003eChapter 1: The Dancer in Motion\u003cbr\u003eChapter 2: Brain Health\u003cbr\u003eChapter 3: Injury Prevention\u003cbr\u003eChapter 4: Spine\u003cbr\u003eChapter 5: Ribs and Breath\u003cbr\u003eChapter 6: Core\u003cbr\u003eChapter 7: Shoulders and Arms\u003cbr\u003eChapter 8: Pelvis and Hips\u003cbr\u003eChapter 9: Legs\u003cbr\u003eChapter 10: Ankles and Feet\u003cbr\u003eChapter 11: Whole-Body Training for Dancers\u003cbr\u003e\u003cbr\u003eExercise Finder\u003cbr\u003eReferences\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Jacqui Greene Haas has been the athletic trainer for Cincinnati Ballet since 1989 and is currently the supervisor of performing arts medicine at Mercy Health Orthopaedics and Sports Rehabilitation (formerly Wellington Orthopaedics) in Cincinnati.\u003c\/p\u003e\n\u003cp\u003eHer successful outreach program includes working closely with numerous local dance studios, teaching injury prevention and providing screenings and dance conditioning workshops. She has presented workshops to instructors at Texas A\u0026amp;M University, University of Cincinnati, and Wittenberg University as well as to dancers at Louisville Ballet, Charlotte Ballet (formerly North Carolina Dance Theatre), West Virginia Dance Festival, McGing Irish Dancers, and Cincinnati Ballet.\u003c\/p\u003e\n\u003cp\u003eJacqui learned ballet, tap, and jazz at The School of Dance Arts in central Florida. She went on to dance professionally for Southern Ballet Theatre, New Orleans City Ballet, and Cincinnati Ballet. She also enjoyed dancing professionally with the Orlando Opera, Cleveland Opera, and Cincinnati Opera companies.\u003c\/p\u003e\n\u003cp\u003eJacqui holds a bachelor's degree in dance from the University of South Florida and an athletic training certificate from the University of Cincinnati. She is currently working toward her master's degree in the Northern Kentucky University integrated studies program. She also teaches dance physiology and special topics in dance at Northern Kentucky University. As an active member of the National Athletic Trainers' Association, Jacqui has spoken at their annual conventions in Dallas, St. Louis, Anaheim, Philadelphia, and New Orleans as well as having served on the association's committee for emerging practices. She is also a member of the International Association for Dance Medicine and Science and the National Dance Education Organization. Jacqui has been happily married for over 30 years and has a lovely stepdaughter and two lovely daughters. She resides in Northern Kentucky with her family on their 47-acre farm.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2018-03-29T10:17:48+01:00","created_at":"2018-03-26T08:21:49+01:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Dance Book","tags":["2nd","anatomy","ballet","book","books","by","dance","dance anatomy","dance anatomy 2nd edition","dance books","for dancers","gift","Jacqui","jacqui greene haas","second","teachers"],"price":1495,"price_min":1495,"price_max":1495,"available":true,"price_varies":false,"compare_at_price":1599,"compare_at_price_min":1599,"compare_at_price_max":1599,"compare_at_price_varies":false,"variants":[{"id":7090470748195,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dance Anatomy Book By Jacqui Greene Hass - 2nd Edition","public_title":null,"options":["Default Title"],"price":1495,"weight":0,"compare_at_price":1599,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1522050542"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1522050542","options":["Title"],"media":[{"alt":"Dance Anatomy Book By Jacqui Greene Hass - 2nd Edition Anatomy For Dancers Ballet.","id":707639246979,"position":1,"preview_image":{"aspect_ratio":0.702,"height":648,"width":455,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1522050542"},"aspect_ratio":0.702,"height":648,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1522050542","width":455}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy Book By Jacqui Greene Hass - 2nd Edition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis Dance Anatomy book has lots of detailed diagrams and beautifully illustrated pictures that both dance teachers and students will find helpful. This informative dance book is a great resource for teachers to have on hand in the dance studio to show students the clear and detailed anatomy of the movements they are performing. This will be a very helpful book to aid senior level dance students in their dance studies.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cp\u003e\"Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy by Jacqui Greene Hass. Featuring hundreds of full-colour illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage.\u003cbr\u003e\u003cbr\u003eEach chapter addresses a key principle of movement to help you improve performance, beginning with the centre of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety.\u003c\/p\u003e\n\u003cp\u003eYou will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. \u003cbr\u003e\u003cbr\u003eRegardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!\"\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 258\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback on Dance Anatomy by Jacqui Greene Hass - 2nd Edition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy brings to life the relationship between muscle development and dancing. It is a must read for every dancer.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVictoria Morgan\u003c\/strong\u003e, Artistic Director and CEO of Cincinnati Ballet\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Jacqui Hass has created the perfect tool for teachers and dancers of all forms and styles of dance. Dance Anatomy allows one to see the relationship between each exercise and the goal of refining a dancers' physique and improving technique.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJames Nelson\u003c\/strong\u003e, Executive Director of Houston Ballet \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy is a must-have for all dancers and dance teachers who care about how their dancing bodies work. It revolutionised how I teach kinesiology to dancers. Buy it! Read it! Tell others!\" \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDr. Jeff Russell\u003c\/strong\u003e, Assistant Professor of Athletic Training and Director of Science and health in Artistic Performance at Ohio University. Fellow of the International Association for Dance Medicine \u0026amp; Science. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy by Jacqui Greene Hass - 2nd Edition Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Jacqui_Greene_Hass_Dance_Anatomy_Book_Second_Edition_Anatomy_Books_For_Dancers_and_Dance_Teachers_compact.jpg?v=1522064338\" alt=\"Jacqui Greene Hass Dance Anatomy Book Second Edition Anatomy Books For Dancers and Dance Teachers\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePreface\u003cbr\u003eAcknowledgements\u003cbr\u003e\u003cbr\u003eChapter 1: The Dancer in Motion\u003cbr\u003eChapter 2: Brain Health\u003cbr\u003eChapter 3: Injury Prevention\u003cbr\u003eChapter 4: Spine\u003cbr\u003eChapter 5: Ribs and Breath\u003cbr\u003eChapter 6: Core\u003cbr\u003eChapter 7: Shoulders and Arms\u003cbr\u003eChapter 8: Pelvis and Hips\u003cbr\u003eChapter 9: Legs\u003cbr\u003eChapter 10: Ankles and Feet\u003cbr\u003eChapter 11: Whole-Body Training for Dancers\u003cbr\u003e\u003cbr\u003eExercise Finder\u003cbr\u003eReferences\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Jacqui Greene Haas has been the athletic trainer for Cincinnati Ballet since 1989 and is currently the supervisor of performing arts medicine at Mercy Health Orthopaedics and Sports Rehabilitation (formerly Wellington Orthopaedics) in Cincinnati.\u003c\/p\u003e\n\u003cp\u003eHer successful outreach program includes working closely with numerous local dance studios, teaching injury prevention and providing screenings and dance conditioning workshops. She has presented workshops to instructors at Texas A\u0026amp;M University, University of Cincinnati, and Wittenberg University as well as to dancers at Louisville Ballet, Charlotte Ballet (formerly North Carolina Dance Theatre), West Virginia Dance Festival, McGing Irish Dancers, and Cincinnati Ballet.\u003c\/p\u003e\n\u003cp\u003eJacqui learned ballet, tap, and jazz at The School of Dance Arts in central Florida. She went on to dance professionally for Southern Ballet Theatre, New Orleans City Ballet, and Cincinnati Ballet. She also enjoyed dancing professionally with the Orlando Opera, Cleveland Opera, and Cincinnati Opera companies.\u003c\/p\u003e\n\u003cp\u003eJacqui holds a bachelor's degree in dance from the University of South Florida and an athletic training certificate from the University of Cincinnati. She is currently working toward her master's degree in the Northern Kentucky University integrated studies program. She also teaches dance physiology and special topics in dance at Northern Kentucky University. As an active member of the National Athletic Trainers' Association, Jacqui has spoken at their annual conventions in Dallas, St. Louis, Anaheim, Philadelphia, and New Orleans as well as having served on the association's committee for emerging practices. She is also a member of the International Association for Dance Medicine and Science and the National Dance Education Organization. Jacqui has been happily married for over 30 years and has a lovely stepdaughter and two lovely daughters. She resides in Northern Kentucky with her family on their 47-acre farm.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":200658386959,"title":"Stackable Tin For Hair Accessories By Rachel Ellen Designs","handle":"stackable-tin-for-hair-accessories-by-rachel-ellen-designs","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eStackable Tin For Hair Accessories - By Rachel Ellen Designs  \u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis popular stackable storage tin by Rachel Ellen is ideal for dancers' hair accessories. The convenient stackable tins keep your hair accessories separate to help protect your hair nets and keep your hair pins, hair clips and bands organised.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese space saving tins consist of \u003c\/span\u003e4 individual tins which slot into one another with a lid on top. These tins are great to take with you for dance performances, competitions, festivals, exams and auditions, when you want your hair accessories to be organised and easily accessible.\u003c\/p\u003e\n\u003cp\u003eThis beautifully designed set of tins would be a lovely addition to every dancer's dressing room table.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eSize: Total height 17.6cm \u003c\/span\u003e\u003cspan\u003eEach tin is 8.5cm in diameter and 4.4cm in height\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eStackable Tin For Hair Accessories:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 stackable tins to keep your hair accessories organised\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal for dance performances, competitions, festivals, exams and auditions\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff00ff;\"\u003eTake a look at our helpful video and 10 step guide on\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"how to make a ballet bun - 10 step guide and video\"\u003ehow to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-01-16T11:13:25+00:00","created_at":"2018-01-14T19:23:22+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"","tags":["ballerina","ballet","ballet bun","bun","dance","dance accessories","dancer","dancers","dancing","Designs","Ellen","for","Free","gift","gifts","girl","girls","girly","hair","hair accessories","hair box","hairnet","hairnets","kids","little","organiser","Rachael","Rachel","Rachel Ellen","stack","stackable","stacked","stacking","storage","tin","tins"],"price":759,"price_min":759,"price_max":759,"available":true,"price_varies":false,"compare_at_price":849,"compare_at_price_min":849,"compare_at_price_max":849,"compare_at_price_varies":false,"variants":[{"id":1841775640591,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Stackable Tin For Hair Accessories By Rachel Ellen Designs","public_title":null,"options":["Default Title"],"price":759,"weight":0,"compare_at_price":849,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stackable_Hair_Accessories_Tin_Rachel_Ellen_Designs.jpg?v=1574325903"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stackable_Hair_Accessories_Tin_Rachel_Ellen_Designs.jpg?v=1574325903","options":["Title"],"media":[{"alt":"Stackable Hair Accessories Tin Rachel Ellen","id":5701360713859,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stackable_Hair_Accessories_Tin_Rachel_Ellen_Designs.jpg?v=1574325903"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stackable_Hair_Accessories_Tin_Rachel_Ellen_Designs.jpg?v=1574325903","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eStackable Tin For Hair Accessories - By Rachel Ellen Designs  \u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis popular stackable storage tin by Rachel Ellen is ideal for dancers' hair accessories. The convenient stackable tins keep your hair accessories separate to help protect your hair nets and keep your hair pins, hair clips and bands organised.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese space saving tins consist of \u003c\/span\u003e4 individual tins which slot into one another with a lid on top. These tins are great to take with you for dance performances, competitions, festivals, exams and auditions, when you want your hair accessories to be organised and easily accessible.\u003c\/p\u003e\n\u003cp\u003eThis beautifully designed set of tins would be a lovely addition to every dancer's dressing room table.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eSize: Total height 17.6cm \u003c\/span\u003e\u003cspan\u003eEach tin is 8.5cm in diameter and 4.4cm in height\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eStackable Tin For Hair Accessories:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 stackable tins to keep your hair accessories organised\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal for dance performances, competitions, festivals, exams and auditions\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff00ff;\"\u003eTake a look at our helpful video and 10 step guide on\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"how to make a ballet bun - 10 step guide and video\"\u003ehow to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":1531384987683,"title":"Conditioning For Dance Book By Eric Franklin - 2nd Edition","handle":"conditioning-for-dance-book-by-eric-franklin-2nd-edition","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. \u003c\/strong\u003e\u003cstrong\u003eTraining for Whole-Body Coordination and Efficiency.\u003cem\u003e (Paperback book with free accompanying web resources)\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eConditioning For Dance offers over 100 new body conditioning exercises for dancers, covering all parts of the body.\u003c\/p\u003e\n\u003cp\u003eThis updated edition also includes 2 new chapters and a new FREE online web resource including 22 videos showing how to correctly perform the exercises, 2 twenty minute conditioning workouts and a personal conditioning programme!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Michael_Berkin_Headshot_Reduced._small.jpg?v=1505126421\" alt=\"Michael Berkin's Choice Of Boys Ballet Tights\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003eMichael's choice!\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e \u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\"I personally benefited a great deal from learning with Eric Franklin whilst training at The Royal Ballet School. Throughout my teaching career so many dance teachers and students have asked me about the best conditioning exercises for dancers...\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'Do you have an exercise to help me with my turns?' \u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I strengthen my core and improve my balance?'\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'What are the best exercises for strengthening my feet?'\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I increase my flexibility?'...\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003eThis new book answers all of these dance conditioning questions and more!\"\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eWho would benefit from this book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Conditioning For Dance book comes highly recommended by Kimberley and Michael Berkin, who were fortunate to learn from Eric Franklin personally when he delivered workshops during their training at The Royal Ballet School. This book would benefit dance students, teachers and professional dancers of all disciplines, especially ballet; it is an excellent read from cover to cover and a great point of reference too, particularly with the accompanying free web resources and videos.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric Franklin’s first edition of \u003ci\u003eConditioning for Dance\u003c\/i\u003e was a bestseller—and it is back and better than ever, with the new 2nd edition, offering state-of-the-art conditioning exercises for dancers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAn internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of \u003ci\u003eConditioning for Dance, \u003c\/i\u003ehe integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 389\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's new in this 2nd edition?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince conditioning for dance was first published, the topic of dancers’ health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 100 new conditioning exercises—for all parts of the body—to support dancers in a wide range of genres, forms, and styles\u003c\/li\u003e\n\u003cli\u003eOver 100 new illustrations and photos to explain and show the exercises\u003c\/li\u003e\n\u003cli\u003eTwo new chapters with exercises for a complete conditioning plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the free web resources?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis 389 page paperback book comes with the following FREE accompanying web resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e22 video clips featuring Eric Franklin demonstrating the correct execution of the dance conditioning exercises featured in the book\u003c\/li\u003e\n\u003cli\u003eTwo 20-minute portable whole-body workouts using resistance bands to help dancers increase their aerobic conditioning and strength\u003c\/li\u003e\n\u003cli\u003eA personal conditioning program you can use to set goals chapter by chapter and monitor your conditioning development to support your performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. Training for Whole-Body Coordination and Efficiency. Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin - Dance Books at PDE Dance Supplies\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition_compact.jpeg?v=1550046239\" alt=\"Conditioning For Dance Book By Eric Franklin - Contents\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePreface\u003cbr\u003eAcknowledgments\u003cbr\u003e\u003cbr\u003eChapter 1. Conditioning Concepts for Body and Mind\u003cbr\u003eChapter 2. Mental Techniques for Successful Performance\u003cbr\u003eChapter 3. Improving Balance and Stability\u003cbr\u003eChapter 4. Flexibility in the Muscles and Fascia\u003cbr\u003eChapter 5. Dynamic Alignment and the Pelvic Floor\u003cbr\u003eChapter 6. Creating a Strong Core and Powerful Abdominal Muscles\u003cbr\u003eChapter 7. Conditioning the Muscles of the Pelvis, Hip Joint, and Knee\u003cbr\u003eChapter 8. Creating Stable, Flexible, and Expressive Feet\u003cbr\u003eChapter 9. Developing Power in the Torso, Shoulders, and Arms\u003cbr\u003eChapter 10. Improving Turns, Jumps, and Turnout\u003cbr\u003eChapter 11. Elastic Band Centre Workout\u003cbr\u003e\u003cbr\u003eAppendix: Franklin Method Equipment and Resources\u003cbr\u003eReferences and Resources\u003cbr\u003eIndex\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003chr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book By Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWant to take a look inside this book before you buy it?\u003c\/strong\u003e\u003cstrong\u003e See below for excerpts...\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExcerpts from the Conditioning For Dance Book by Eric Franklin:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 1: Advanced Conditioning For The Abdominal Muscles:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eThe upper abdominal twist emphasizes strengthening the rectus abdominis and the obliques. It also activates the intercostal (between the ribs) muscles that are actually the continuation into the rib cage of the line of pull of the obliques. This exercise may make traditional crunches seem effortless. It is another example of advanced conditioning for the abdominal muscles, and you should not perform it if you have a back problem. For a reduced level of resistance, perform the exercise without the resistance of the band. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Attach a band to a fixed object about 10 inches (25.4 cm) off the ground. Lie supine, facing away from the attachment of the band.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Hold a loop of band around each hand, and place your hands next to your head. Alternatively you can position your hands behind your head to create a cradling support. The knees form a 90-degree angle.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Lift your head off the floor, one vertebra after another, keeping your hands next to your head. The back rim of your pelvis remains on the ground (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Twist your upper body to the right and then to the left (figure b). Return to center.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Visualize the sliding of the rectus and oblique abdominal filaments.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Focus on lengthening the spinal muscles as you roll up. Imagine that they could provide the power to lift you.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Roll back down to the floor, vertebra after vertebra, and repeat the movement as soon as your head touches the floor.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Think of being supported by water, as if you were made of cork. Imagine the water pushing you up, and back and forth, as you twist (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e9. To increase the effect on the obliques, drop your legs toward the opposite direction of your torso.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1._medium.jpg?v=1550047572\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2._medium.jpg?v=1550061087\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3._medium.jpg?v=1550061129\" alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3.\"\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 2: Strengthening Pectoral Muscles - Inward Push:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBy reversing the movement in the preceding exercise, you will strengthen the pectoral muscles and release tension between the shoulder blades. The inward push engages the muscles that stabilize the shoulder joint and the abdominal muscles to create a sense of knitting at the front of the pelvis. The exercise also strengthens the musculature that moves the wrist and fingers.\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Sit with your torso upright and your legs stretched out in front of you at an angle of approximately 90 degrees. Place your hands such that your palms are facing the outside of the band. Spread the band so that it covers the whole palm of the hand, and position the arms at a downward angle with the elbows slightly bent (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Move your hands toward each other to push the band toward the midline of the body (figure b).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Move your arms back out. Take 3 counts to move them out and 1 count to move them in.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Feel the psoas major muscle lengthening downward to create a sense of grounding while releasing the spine into length (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. As you move your hands toward the midline, imagine the transversus abdominis knitting together in the navel area. You can visualize the transversus abdominis as a rope or stack of ropes being tied firmly at the front of your body. Notice how this image creates a sense of width in the lower back.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. As with exercise 9.11, you can enhance this exercise by circling your feet while moving your arms in and out.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1._medium.jpg?v=1550062062\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2._medium.jpg?v=1550062124\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3._medium.jpg?v=1550062224\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eExcerpt 3: Balancing In First, Second And Third Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eNow you graduate to balancing on balls in some basic dance foot positions. This exercise will greatly enhance your balance and also your plié. In addition, it is a great exercise for improving turnout. It will help you feel more balanced and flexible in your legs. At first it will seem rather challenging, but once you get more practiced, you will want to add it to your daily routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Place the balls next to each other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Stand on the balls in first position (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Perform a few demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Rotate your feet to a parallel position, and perform a few more demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Get off the balls, and notice how it feels to perform a plié in first and second position as well as standing in parallel. Notice whether you feel more stable and aligned, and whether the plié will effortlessly go deeper.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Next, practice balancing on balls in second position (see figure b). This position is more challenging and requires more strength in your legs. The balls should not be too widely placed, lest they roll out to the sides.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Perform several pliés until you tire. These pliés can be done in a centered position or also with torso rotations (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Finally, stand on the balls in third position (figure d). For this part, you need to position the balls one in front of the other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1._medium.jpg?v=1550122179\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2._medium.jpg?v=1550122209\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3._medium.jpg?v=1550122234\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4._medium.jpg?v=1550122254\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eApplying Principles Through the Franklin Method\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Conditioning for Dance book uses the principles of resistance training, physics, anatomy, biomechanics, and neuroplasticity (using imagery for positive mental and physical changes) as applied to dance conditioning. Conditioning for Dance blends imagery, focus, and conditioning exercises for dancers to enhance their technique and performance while practicing injury-prevention strategies.\u003cbr\u003e\u003cbr\u003eFranklin uses experiential anatomy to show and explain how the conditioning principles work to condition your body. As you undertake the exercises, you gain awareness of the body’s function and design and take in the knowledge of the principles through movement. This method, known as the Franklin Method, leads to greater understanding of your body, enhanced performance, and fewer injuries. Franklin developed the training systems within the book as well as a line of equipment, including the Franklin Band and Franklin Balls.\u003cbr\u003e\u003cbr\u003eFranklin has designed the exercises to transfer directly into dance steps; as such, they are appropriate for incorporating into the preparation time for dance classes. You can use the two 20-minute elastic-band workouts from the web resource to prepare you for class or rehearsal and build your strength and aerobic capacities.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eImmediate Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eConditioning for Dance offers you the culmination of decades of wisdom and experience in dance conditioning from a master teacher. By using its practical exercises, mind–body relationships, and conditioning routines, and in transferring the book knowledge to body experience, you will notice immediate benefits to your conditioning, strength, and flexibility. You will become kinesthetically aware, create great dance technique from within your own body, and begin to craft injury-free and artistically successful routines.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eEric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries. Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. He has taught Beyonce’s \u0026amp; Celine Dion’s world tour dance companies.  In 1998 he introduced the first dance conditioning methodology to mainland China. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric presents his work at numerous conferences, such as the World Congress for Lower Back and Pelvic Pain, the Pilates Method Alliance and the International Association for Dance Medicine and Science. Eric Franklin is author 21 books and his books have been translated into German, Italian, Spanish, Polish, French, Czech, Chinese and Korean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning for dance book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Due to the dimensions of this product it may be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. Delivery is just £3.95 (or Free UK Delivery on orders over £45).\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-02-14T05:51:46+00:00","created_at":"2019-02-12T12:46:55+00:00","vendor":"Professional Dance Experience","type":"Dance Book","tags":["2nd","and","ballet","ballet books","body","body conditioning book","book","books","by","conditioning","conditioning for dance","coordination","dance","dance books","dance conditioning","edition","efficiency","eric","eric franklin","for","for dancers","franklin","gift","resource","second","study aid","teacher","teachers","technique","training","whole"],"price":2195,"price_min":2195,"price_max":2195,"available":true,"price_varies":false,"compare_at_price":2499,"compare_at_price_min":2499,"compare_at_price_max":2499,"compare_at_price_varies":false,"variants":[{"id":13882115096611,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Conditioning For Dance Book By Eric Franklin - 2nd Edition","public_title":null,"options":["Default Title"],"price":2195,"weight":0,"compare_at_price":2499,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1550062503"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1550062503","options":["Title"],"media":[{"alt":"Conditioning For Dance Book by Eric Franklin 2nd Edition - Body Conditioning For Ballet Dancers","id":1524566491267,"position":1,"preview_image":{"aspect_ratio":0.775,"height":498,"width":386,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1550062503"},"aspect_ratio":0.775,"height":498,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1550062503","width":386}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. \u003c\/strong\u003e\u003cstrong\u003eTraining for Whole-Body Coordination and Efficiency.\u003cem\u003e (Paperback book with free accompanying web resources)\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eConditioning For Dance offers over 100 new body conditioning exercises for dancers, covering all parts of the body.\u003c\/p\u003e\n\u003cp\u003eThis updated edition also includes 2 new chapters and a new FREE online web resource including 22 videos showing how to correctly perform the exercises, 2 twenty minute conditioning workouts and a personal conditioning programme!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Michael_Berkin_Headshot_Reduced._small.jpg?v=1505126421\" alt=\"Michael Berkin's Choice Of Boys Ballet Tights\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003eMichael's choice!\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e \u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\"I personally benefited a great deal from learning with Eric Franklin whilst training at The Royal Ballet School. Throughout my teaching career so many dance teachers and students have asked me about the best conditioning exercises for dancers...\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'Do you have an exercise to help me with my turns?' \u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I strengthen my core and improve my balance?'\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'What are the best exercises for strengthening my feet?'\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I increase my flexibility?'...\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003eThis new book answers all of these dance conditioning questions and more!\"\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eWho would benefit from this book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Conditioning For Dance book comes highly recommended by Kimberley and Michael Berkin, who were fortunate to learn from Eric Franklin personally when he delivered workshops during their training at The Royal Ballet School. This book would benefit dance students, teachers and professional dancers of all disciplines, especially ballet; it is an excellent read from cover to cover and a great point of reference too, particularly with the accompanying free web resources and videos.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric Franklin’s first edition of \u003ci\u003eConditioning for Dance\u003c\/i\u003e was a bestseller—and it is back and better than ever, with the new 2nd edition, offering state-of-the-art conditioning exercises for dancers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAn internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of \u003ci\u003eConditioning for Dance, \u003c\/i\u003ehe integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 389\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's new in this 2nd edition?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince conditioning for dance was first published, the topic of dancers’ health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 100 new conditioning exercises—for all parts of the body—to support dancers in a wide range of genres, forms, and styles\u003c\/li\u003e\n\u003cli\u003eOver 100 new illustrations and photos to explain and show the exercises\u003c\/li\u003e\n\u003cli\u003eTwo new chapters with exercises for a complete conditioning plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the free web resources?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis 389 page paperback book comes with the following FREE accompanying web resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e22 video clips featuring Eric Franklin demonstrating the correct execution of the dance conditioning exercises featured in the book\u003c\/li\u003e\n\u003cli\u003eTwo 20-minute portable whole-body workouts using resistance bands to help dancers increase their aerobic conditioning and strength\u003c\/li\u003e\n\u003cli\u003eA personal conditioning program you can use to set goals chapter by chapter and monitor your conditioning development to support your performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. Training for Whole-Body Coordination and Efficiency. Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin - Dance Books at PDE Dance Supplies\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition_compact.jpeg?v=1550046239\" alt=\"Conditioning For Dance Book By Eric Franklin - Contents\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePreface\u003cbr\u003eAcknowledgments\u003cbr\u003e\u003cbr\u003eChapter 1. Conditioning Concepts for Body and Mind\u003cbr\u003eChapter 2. Mental Techniques for Successful Performance\u003cbr\u003eChapter 3. Improving Balance and Stability\u003cbr\u003eChapter 4. Flexibility in the Muscles and Fascia\u003cbr\u003eChapter 5. Dynamic Alignment and the Pelvic Floor\u003cbr\u003eChapter 6. Creating a Strong Core and Powerful Abdominal Muscles\u003cbr\u003eChapter 7. Conditioning the Muscles of the Pelvis, Hip Joint, and Knee\u003cbr\u003eChapter 8. Creating Stable, Flexible, and Expressive Feet\u003cbr\u003eChapter 9. Developing Power in the Torso, Shoulders, and Arms\u003cbr\u003eChapter 10. Improving Turns, Jumps, and Turnout\u003cbr\u003eChapter 11. Elastic Band Centre Workout\u003cbr\u003e\u003cbr\u003eAppendix: Franklin Method Equipment and Resources\u003cbr\u003eReferences and Resources\u003cbr\u003eIndex\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003chr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book By Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWant to take a look inside this book before you buy it?\u003c\/strong\u003e\u003cstrong\u003e See below for excerpts...\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExcerpts from the Conditioning For Dance Book by Eric Franklin:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 1: Advanced Conditioning For The Abdominal Muscles:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eThe upper abdominal twist emphasizes strengthening the rectus abdominis and the obliques. It also activates the intercostal (between the ribs) muscles that are actually the continuation into the rib cage of the line of pull of the obliques. This exercise may make traditional crunches seem effortless. It is another example of advanced conditioning for the abdominal muscles, and you should not perform it if you have a back problem. For a reduced level of resistance, perform the exercise without the resistance of the band. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Attach a band to a fixed object about 10 inches (25.4 cm) off the ground. Lie supine, facing away from the attachment of the band.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Hold a loop of band around each hand, and place your hands next to your head. Alternatively you can position your hands behind your head to create a cradling support. The knees form a 90-degree angle.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Lift your head off the floor, one vertebra after another, keeping your hands next to your head. The back rim of your pelvis remains on the ground (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Twist your upper body to the right and then to the left (figure b). Return to center.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Visualize the sliding of the rectus and oblique abdominal filaments.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Focus on lengthening the spinal muscles as you roll up. Imagine that they could provide the power to lift you.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Roll back down to the floor, vertebra after vertebra, and repeat the movement as soon as your head touches the floor.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Think of being supported by water, as if you were made of cork. Imagine the water pushing you up, and back and forth, as you twist (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e9. To increase the effect on the obliques, drop your legs toward the opposite direction of your torso.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1._medium.jpg?v=1550047572\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2._medium.jpg?v=1550061087\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3._medium.jpg?v=1550061129\" alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3.\"\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 2: Strengthening Pectoral Muscles - Inward Push:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBy reversing the movement in the preceding exercise, you will strengthen the pectoral muscles and release tension between the shoulder blades. The inward push engages the muscles that stabilize the shoulder joint and the abdominal muscles to create a sense of knitting at the front of the pelvis. The exercise also strengthens the musculature that moves the wrist and fingers.\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Sit with your torso upright and your legs stretched out in front of you at an angle of approximately 90 degrees. Place your hands such that your palms are facing the outside of the band. Spread the band so that it covers the whole palm of the hand, and position the arms at a downward angle with the elbows slightly bent (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Move your hands toward each other to push the band toward the midline of the body (figure b).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Move your arms back out. Take 3 counts to move them out and 1 count to move them in.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Feel the psoas major muscle lengthening downward to create a sense of grounding while releasing the spine into length (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. As you move your hands toward the midline, imagine the transversus abdominis knitting together in the navel area. You can visualize the transversus abdominis as a rope or stack of ropes being tied firmly at the front of your body. Notice how this image creates a sense of width in the lower back.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. As with exercise 9.11, you can enhance this exercise by circling your feet while moving your arms in and out.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1._medium.jpg?v=1550062062\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2._medium.jpg?v=1550062124\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3._medium.jpg?v=1550062224\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eExcerpt 3: Balancing In First, Second And Third Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eNow you graduate to balancing on balls in some basic dance foot positions. This exercise will greatly enhance your balance and also your plié. In addition, it is a great exercise for improving turnout. It will help you feel more balanced and flexible in your legs. At first it will seem rather challenging, but once you get more practiced, you will want to add it to your daily routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Place the balls next to each other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Stand on the balls in first position (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Perform a few demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Rotate your feet to a parallel position, and perform a few more demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Get off the balls, and notice how it feels to perform a plié in first and second position as well as standing in parallel. Notice whether you feel more stable and aligned, and whether the plié will effortlessly go deeper.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Next, practice balancing on balls in second position (see figure b). This position is more challenging and requires more strength in your legs. The balls should not be too widely placed, lest they roll out to the sides.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Perform several pliés until you tire. These pliés can be done in a centered position or also with torso rotations (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Finally, stand on the balls in third position (figure d). For this part, you need to position the balls one in front of the other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1._medium.jpg?v=1550122179\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2._medium.jpg?v=1550122209\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3._medium.jpg?v=1550122234\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4._medium.jpg?v=1550122254\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eApplying Principles Through the Franklin Method\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Conditioning for Dance book uses the principles of resistance training, physics, anatomy, biomechanics, and neuroplasticity (using imagery for positive mental and physical changes) as applied to dance conditioning. Conditioning for Dance blends imagery, focus, and conditioning exercises for dancers to enhance their technique and performance while practicing injury-prevention strategies.\u003cbr\u003e\u003cbr\u003eFranklin uses experiential anatomy to show and explain how the conditioning principles work to condition your body. As you undertake the exercises, you gain awareness of the body’s function and design and take in the knowledge of the principles through movement. This method, known as the Franklin Method, leads to greater understanding of your body, enhanced performance, and fewer injuries. Franklin developed the training systems within the book as well as a line of equipment, including the Franklin Band and Franklin Balls.\u003cbr\u003e\u003cbr\u003eFranklin has designed the exercises to transfer directly into dance steps; as such, they are appropriate for incorporating into the preparation time for dance classes. You can use the two 20-minute elastic-band workouts from the web resource to prepare you for class or rehearsal and build your strength and aerobic capacities.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eImmediate Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eConditioning for Dance offers you the culmination of decades of wisdom and experience in dance conditioning from a master teacher. By using its practical exercises, mind–body relationships, and conditioning routines, and in transferring the book knowledge to body experience, you will notice immediate benefits to your conditioning, strength, and flexibility. You will become kinesthetically aware, create great dance technique from within your own body, and begin to craft injury-free and artistically successful routines.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eEric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries. Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. He has taught Beyonce’s \u0026amp; Celine Dion’s world tour dance companies.  In 1998 he introduced the first dance conditioning methodology to mainland China. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric presents his work at numerous conferences, such as the World Congress for Lower Back and Pelvic Pain, the Pilates Method Alliance and the International Association for Dance Medicine and Science. Eric Franklin is author 21 books and his books have been translated into German, Italian, Spanish, Polish, French, Czech, Chinese and Korean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning for dance book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Due to the dimensions of this product it may be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. Delivery is just £3.95 (or Free UK Delivery on orders over £45).\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1797002493987,"title":"Ballet Shoe Keyring","handle":"ballet-shoe-keyring","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePointe Shoe Keyring By So Danca \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a ballet shoe keyring, you'll love these mini pointe shoe keyrings from So Danca. Measuring approximately 8cm, the pointe shoe keyring is the perfect size to add to your keychain or attach to your dance bag.\u003c\/p\u003e\n\u003cp\u003eA lovely idea for a little Christmas 'stocking filler' dance gift or an affordable congratulations or good luck gift for a dancer (or 'chookas' as we'd say in the theatre!)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe pointe shoe keyrings feature realistic looking ruched material and the So Danca logo on the pointe shoe sole. The drawstring completes the look and comes tied in a lovely bow.\u003c\/p\u003e\n\u003cp\u003eChoose from a range of colours including the classic 'ballet pink', hot pink, lilac, red or purple. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMini Pointe Shoe Keyring by So Danca:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA lovely little gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePointe shoe length approximately 8cm (14 cm including ribbon and keyring)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasily attaches to your keys, dance bag and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-07-09T15:35:40+01:00","created_at":"2019-07-09T15:35:40+01:00","vendor":"Professional Dance Experience","type":"Keyring","tags":["ballet","ballet shoe","ballet shoes","dance","dancing","gift","girl","girl's","hot pink","key","key chain","key ring","keychain","keyring","keys","lilac","pink","pointe","pointe shoe","purple","red","shoe"],"price":525,"price_min":525,"price_max":549,"available":true,"price_varies":true,"compare_at_price":549,"compare_at_price_min":549,"compare_at_price_max":549,"compare_at_price_varies":false,"variants":[{"id":15171947135011,"title":"Ballet Pink","option1":"Ballet Pink","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5811089899555,"product_id":1797002493987,"position":2,"created_at":"2019-07-09T15:59:09+01:00","updated_at":"2019-09-19T07:03:24+01:00","alt":"Ballet Shoe Keyring","width":667,"height":1001,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004","variant_ids":[15171947135011]},"available":false,"name":"Ballet Shoe Keyring - Ballet Pink","public_title":"Ballet Pink","options":["Ballet Pink"],"price":549,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet Shoe Keyring","id":164441161859,"position":2,"preview_image":{"aspect_ratio":0.666,"height":1001,"width":667,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":15172107960355,"title":"Hot Pink","option1":"Hot Pink","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5811113000995,"product_id":1797002493987,"position":4,"created_at":"2019-07-09T16:02:41+01:00","updated_at":"2019-09-19T07:03:24+01:00","alt":"Ballet Shoe Keyring Hot Pink","width":600,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Hot-Pink.jpg?v=1568873004","variant_ids":[15172107960355]},"available":true,"name":"Ballet Shoe Keyring - Hot Pink","public_title":"Hot Pink","options":["Hot Pink"],"price":525,"weight":0,"compare_at_price":549,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet Shoe Keyring Hot Pink","id":164441227395,"position":4,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Hot-Pink.jpg?v=1568873004"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":15172107993123,"title":"Red","option1":"Red","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5811118768163,"product_id":1797002493987,"position":5,"created_at":"2019-07-09T16:03:26+01:00","updated_at":"2019-09-19T07:03:25+01:00","alt":"Ballet Shoe Keyring Red","width":600,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Red_46ec7459-ccc0-4e40-80d7-de288aa261c0.jpg?v=1568873005","variant_ids":[15172107993123]},"available":true,"name":"Ballet Shoe Keyring - Red","public_title":"Red","options":["Red"],"price":549,"weight":0,"compare_at_price":null,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet Shoe Keyring Red","id":164441260163,"position":5,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Red_46ec7459-ccc0-4e40-80d7-de288aa261c0.jpg?v=1568873005"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":15172108025891,"title":"Purple","option1":"Purple","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5811126861859,"product_id":1797002493987,"position":6,"created_at":"2019-07-09T16:03:56+01:00","updated_at":"2019-09-19T07:03:25+01:00","alt":"Ballet Shoe Keyring Purple","width":600,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Purple.jpg?v=1568873005","variant_ids":[15172108025891]},"available":true,"name":"Ballet Shoe Keyring - Purple","public_title":"Purple","options":["Purple"],"price":549,"weight":0,"compare_at_price":null,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet Shoe Keyring Purple","id":164441292931,"position":6,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Purple.jpg?v=1568873005"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":15172108058659,"title":"Lilac","option1":"Lilac","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5811128500259,"product_id":1797002493987,"position":7,"created_at":"2019-07-09T16:04:18+01:00","updated_at":"2019-09-19T07:03:25+01:00","alt":"Pointe Shoe Keyring Lilac","width":600,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring-Lilac.jpg?v=1568873005","variant_ids":[15172108058659]},"available":true,"name":"Ballet Shoe Keyring - Lilac","public_title":"Lilac","options":["Lilac"],"price":549,"weight":0,"compare_at_price":null,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Pointe Shoe Keyring Lilac","id":164441325699,"position":7,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring-Lilac.jpg?v=1568873005"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyrings.jpg?v=1568873020","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring.jpg?v=1568873004","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Hot-Pink.jpg?v=1568873004","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Red_46ec7459-ccc0-4e40-80d7-de288aa261c0.jpg?v=1568873005","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Purple.jpg?v=1568873005","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring-Lilac.jpg?v=1568873005"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyrings.jpg?v=1568873020","options":["Colour"],"media":[{"alt":"Ballet Shoe Keyrings","id":164441129091,"position":1,"preview_image":{"aspect_ratio":1.389,"height":535,"width":743,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyrings.jpg?v=1568873020"},"aspect_ratio":1.389,"height":535,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyrings.jpg?v=1568873020","width":743},{"alt":"Ballet Shoe Keyring","id":164441161859,"position":2,"preview_image":{"aspect_ratio":0.666,"height":1001,"width":667,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004"},"aspect_ratio":0.666,"height":1001,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004","width":667},{"alt":"Pointe Shoe Keyring","id":164441194627,"position":3,"preview_image":{"aspect_ratio":1.499,"height":667,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring.jpg?v=1568873004"},"aspect_ratio":1.499,"height":667,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring.jpg?v=1568873004","width":1000},{"alt":"Ballet Shoe Keyring Hot Pink","id":164441227395,"position":4,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Hot-Pink.jpg?v=1568873004"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Hot-Pink.jpg?v=1568873004","width":600},{"alt":"Ballet Shoe Keyring Red","id":164441260163,"position":5,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Red_46ec7459-ccc0-4e40-80d7-de288aa261c0.jpg?v=1568873005"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Red_46ec7459-ccc0-4e40-80d7-de288aa261c0.jpg?v=1568873005","width":600},{"alt":"Ballet Shoe Keyring Purple","id":164441292931,"position":6,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Purple.jpg?v=1568873005"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Purple.jpg?v=1568873005","width":600},{"alt":"Pointe Shoe Keyring Lilac","id":164441325699,"position":7,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring-Lilac.jpg?v=1568873005"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring-Lilac.jpg?v=1568873005","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePointe Shoe Keyring By So Danca \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a ballet shoe keyring, you'll love these mini pointe shoe keyrings from So Danca. Measuring approximately 8cm, the pointe shoe keyring is the perfect size to add to your keychain or attach to your dance bag.\u003c\/p\u003e\n\u003cp\u003eA lovely idea for a little Christmas 'stocking filler' dance gift or an affordable congratulations or good luck gift for a dancer (or 'chookas' as we'd say in the theatre!)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe pointe shoe keyrings feature realistic looking ruched material and the So Danca logo on the pointe shoe sole. The drawstring completes the look and comes tied in a lovely bow.\u003c\/p\u003e\n\u003cp\u003eChoose from a range of colours including the classic 'ballet pink', hot pink, lilac, red or purple. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMini Pointe Shoe Keyring by So Danca:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA lovely little gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePointe shoe length approximately 8cm (14 cm including ribbon and keyring)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasily attaches to your keys, dance bag and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1774470332451,"title":"Pointe Shoe Sewing Kit By Tendu","handle":"pointe-shoe-sewing-kit-by-tendu","description":"\u003ch2\u003ePointe Shoe Sewing Kit\u003c\/h2\u003e\n\u003ch3\u003eBallet Shoe Sewing Kit\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a pointe shoe stitch kit, you'll love this ultimate dancers sewing kit by Tendu. It comes in a handy zip up bag and contains everything you need to care for your pointe shoes.\u003c\/p\u003e\n\u003cp\u003eWhether you're sewing ribbons on your pointe shoes or darning your shoes, you'll want to keep this handy kit in your dance bag wherever you go! \u003c\/p\u003e\n\u003cp\u003eThis pointe shoe kit has it all from darning needles and darning thread for pointe shoes to pointe shoe ribbons, scissors and much more...\u003c\/p\u003e\n\u003cp\u003eThe pointe shoe sewing kit by Tendu contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDarning needles (curved)\u003c\/li\u003e\n\u003cli\u003eSewing needles (straight)\u003c\/li\u003e\n\u003cli\u003ePointe shoe ribbons (2 x 1.3m lengths of ribbon)\u003c\/li\u003e\n\u003cli\u003eScissors\u003c\/li\u003e\n\u003cli\u003eTape measure\u003c\/li\u003e\n\u003cli\u003ePins\u003c\/li\u003e\n\u003cli\u003eThimble\u003c\/li\u003e\n\u003cli\u003eUn-picker\u003c\/li\u003e\n\u003cli\u003eNeedle-threader\u003c\/li\u003e\n\u003cli\u003eRoll of darning thread\u003c\/li\u003e\n\u003cli\u003eSewing thread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis kit would also be helpful for sewing ribbons or elastics on your flat ballet shoes or soft - blocks. \u003c\/p\u003e\n\u003cp\u003eYou might also like to \u003ca href=\"https:\/\/www.pdedancesupplies.com\/blogs\/dance-blog-tips-for-dancers-from-pde-dance-supplies-online-dance-shop\/5-points-for-pointe-shoes-dance-blog-by-kimberley-berkin\" title=\"Pointe Shoe Tips\"\u003eread Kimberley's 5 Top Tips For Pointe Shoes here.\u003c\/a\u003e  \u003c\/p\u003e\n\u003cp\u003eTake a look inside the ultimate dancer's sewing kit with this helpful video from Tendu:\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/IlE3a9FqIbg?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePointe Shoe Sewing Kit By Tendu:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eContains everything you need for sewing ribbons on your pointe shoes, darning pointe shoes and more\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCan also be used for sewing ribbons \/ elastics on flat ballet shoes or soft-blocks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncludes a handy zip up carry bag\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-06-25T12:55:53+01:00","created_at":"2019-06-25T12:55:53+01:00","vendor":"Professional Dance Experience","type":"Pointe Shoe Sewing Kit","tags":["ballet ribbon","darning","gift","kit","needle","point","pointe","pointe ribbon","pointe shoe","pointe shoe ribbons","pointe shoe sewing kit","pointe shoes","ribbon","ribbons","sewing","sewing kit","shoe","shoes","tendu","thread"],"price":1395,"price_min":1395,"price_max":1395,"available":true,"price_varies":false,"compare_at_price":1599,"compare_at_price_min":1599,"compare_at_price_max":1599,"compare_at_price_varies":false,"variants":[{"id":15044421517347,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Pointe Shoe Sewing Kit By Tendu","public_title":null,"options":["Default Title"],"price":1395,"weight":0,"compare_at_price":1599,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Sewing-Kit.jpeg?v=1561467115","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Sewing-Kit.jpeg?v=1561467139"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Sewing-Kit.jpeg?v=1561467115","options":["Title"],"media":[{"alt":"Pointe Shoe Sewing Kit","id":1624148279427,"position":1,"preview_image":{"aspect_ratio":1.171,"height":782,"width":916,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Sewing-Kit.jpeg?v=1561467115"},"aspect_ratio":1.171,"height":782,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Sewing-Kit.jpeg?v=1561467115","width":916},{"alt":"Ballet Shoe Sewing Kit","id":1624148312195,"position":2,"preview_image":{"aspect_ratio":1.475,"height":610,"width":900,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Sewing-Kit.jpeg?v=1561467139"},"aspect_ratio":1.475,"height":610,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Sewing-Kit.jpeg?v=1561467139","width":900}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003ePointe Shoe Sewing Kit\u003c\/h2\u003e\n\u003ch3\u003eBallet Shoe Sewing Kit\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a pointe shoe stitch kit, you'll love this ultimate dancers sewing kit by Tendu. It comes in a handy zip up bag and contains everything you need to care for your pointe shoes.\u003c\/p\u003e\n\u003cp\u003eWhether you're sewing ribbons on your pointe shoes or darning your shoes, you'll want to keep this handy kit in your dance bag wherever you go! \u003c\/p\u003e\n\u003cp\u003eThis pointe shoe kit has it all from darning needles and darning thread for pointe shoes to pointe shoe ribbons, scissors and much more...\u003c\/p\u003e\n\u003cp\u003eThe pointe shoe sewing kit by Tendu contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDarning needles (curved)\u003c\/li\u003e\n\u003cli\u003eSewing needles (straight)\u003c\/li\u003e\n\u003cli\u003ePointe shoe ribbons (2 x 1.3m lengths of ribbon)\u003c\/li\u003e\n\u003cli\u003eScissors\u003c\/li\u003e\n\u003cli\u003eTape measure\u003c\/li\u003e\n\u003cli\u003ePins\u003c\/li\u003e\n\u003cli\u003eThimble\u003c\/li\u003e\n\u003cli\u003eUn-picker\u003c\/li\u003e\n\u003cli\u003eNeedle-threader\u003c\/li\u003e\n\u003cli\u003eRoll of darning thread\u003c\/li\u003e\n\u003cli\u003eSewing thread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis kit would also be helpful for sewing ribbons or elastics on your flat ballet shoes or soft - blocks. \u003c\/p\u003e\n\u003cp\u003eYou might also like to \u003ca href=\"https:\/\/www.pdedancesupplies.com\/blogs\/dance-blog-tips-for-dancers-from-pde-dance-supplies-online-dance-shop\/5-points-for-pointe-shoes-dance-blog-by-kimberley-berkin\" title=\"Pointe Shoe Tips\"\u003eread Kimberley's 5 Top Tips For Pointe Shoes here.\u003c\/a\u003e  \u003c\/p\u003e\n\u003cp\u003eTake a look inside the ultimate dancer's sewing kit with this helpful video from Tendu:\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/IlE3a9FqIbg?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePointe Shoe Sewing Kit By Tendu:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eContains everything you need for sewing ribbons on your pointe shoes, darning pointe shoes and more\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCan also be used for sewing ribbons \/ elastics on flat ballet shoes or soft-blocks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncludes a handy zip up carry bag\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":4357270438019,"title":"Ballet Stickers, Little Ballerina Puffy Stickers by Rachel Ellen Designs","handle":"ballet-stickers-little-ballerina-puffy-stickers-by-rachel-ellen-designs","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Stickers\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eLooking for ballet stickers? Kids love these little ballerina puffy stickers by Rachel Ellen Designs. Each 'puffy' ballerina sticker is slightly raised and finished with gold foil, giving an embossed effect.\u003c\/p\u003e\n\u003cp\u003eThe ballet stickers come on an illustrated ballet themed background, making them a lovely gift for little ballet dancers. These stickers would be great for ballet teachers or parents who want to design a 'sticker reward chart' to encourage their children in their ballet classes.  \u003c\/p\u003e\n\u003cp\u003eWhy not browse our full range of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/ballerina-stickers\" title=\"ballerina stickers\"\u003eballerina stickers\u003c\/a\u003e?\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Stickers by Rachel Ellen:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eFun ballet stickers by award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e16 puffy ballet themed stickers on an illustrated board measuring 11cm x 19cm\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal ballet gift\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-11-11T17:08:37+00:00","created_at":"2019-11-11T17:08:37+00:00","vendor":"Professional Dance Experience","type":"Ballet Stickers","tags":["4","ballerina","Ballerina Stickers","ballet","ballet stickers","child","children","children's","dance","dance accessories","dancer","Designs","Ellen","for","gift","gifts","girl","girls","girly","kids","of","pack","puffy","Rachael","Rachel","Rachel Ellen","sticker","stickers"],"price":149,"price_min":149,"price_max":149,"available":true,"price_varies":false,"compare_at_price":199,"compare_at_price_min":199,"compare_at_price_max":199,"compare_at_price_varies":false,"variants":[{"id":31208328560771,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ballet Stickers, Little Ballerina Puffy Stickers by Rachel Ellen Designs","public_title":null,"options":["Default Title"],"price":149,"weight":0,"compare_at_price":199,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Stickers.jpg?v=1573492750"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Stickers.jpg?v=1573492750","options":["Title"],"media":[{"alt":"Ballet Stickers","id":5680377954435,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Stickers.jpg?v=1573492750"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Stickers.jpg?v=1573492750","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Stickers\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eLooking for ballet stickers? Kids love these little ballerina puffy stickers by Rachel Ellen Designs. Each 'puffy' ballerina sticker is slightly raised and finished with gold foil, giving an embossed effect.\u003c\/p\u003e\n\u003cp\u003eThe ballet stickers come on an illustrated ballet themed background, making them a lovely gift for little ballet dancers. These stickers would be great for ballet teachers or parents who want to design a 'sticker reward chart' to encourage their children in their ballet classes.  \u003c\/p\u003e\n\u003cp\u003eWhy not browse our full range of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/ballerina-stickers\" title=\"ballerina stickers\"\u003eballerina stickers\u003c\/a\u003e?\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Stickers by Rachel Ellen:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eFun ballet stickers by award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e16 puffy ballet themed stickers on an illustrated board measuring 11cm x 19cm\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal ballet gift\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":522500702243,"title":"Twinkle Toes Little Ballerina Mini Tote Ballet Bag By Rachel Ellen Designs","handle":"twinkle-toes-little-ballerina-mini-tote-ballet-bag-by-rachel-ellen-designs","description":"\u003cp\u003e\u003cstrong\u003eTwinkle Toes Little Ballerina Mini Tote Ballet Bag - By Rachel Ellen Designs \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis gorgeous 'Twinkle Toes' mini tote ballet bag is the perfect accessory for your little ballerina! The bag is big enough for your little one's ballet shoes and a small water bottle making it the ideal size for them to carry to and from their ballet class.\u003c\/p\u003e\n\u003cp\u003eThis mini tote ballet bag features a fun and stylish design by Rachel Ellen and would make a perfect gift for any little girl who loves to dance.\u003c\/p\u003e\n\u003cp\u003eThe mini tote bag measures 20cm x 20cm and is PVC coated.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTwinkle Toes Little Ballerina Mini Tote Ballet Bag:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePerfect size for little ballerinas\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-01-16T11:14:10+00:00","created_at":"2018-02-27T15:19:46+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Dance Bag","tags":["Bag","Bags","ballet","ballet bag","children","childrens","dance","dance accessories","dancer","Designs","Ellen","gift","gifts","girl","girls","girly","kids","mini tote bag","Rachael","Rachel","Rachel Ellen","toes","Tote","tote bag","twinkle"],"price":469,"price_min":469,"price_max":469,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":6900601487395,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Twinkle Toes Little Ballerina Mini Tote Ballet Bag By Rachel Ellen Designs","public_title":null,"options":["Default Title"],"price":469,"weight":0,"compare_at_price":495,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Twinkle_Toes_Little_Ballerina_Mini_Tote_Bag_Dance_Bag_By_Rachel_Ellen_Designs_PDE_Dance_Supplies_Online_Dance_Shop..jpg?v=1519745664"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Twinkle_Toes_Little_Ballerina_Mini_Tote_Bag_Dance_Bag_By_Rachel_Ellen_Designs_PDE_Dance_Supplies_Online_Dance_Shop..jpg?v=1519745664","options":["Title"],"media":[{"alt":"Twinkle Toes Little Ballerina Mini Tote Bag Dance Bag By Rachel Ellen Designs PDE Dance Supplies Online Dance Shop","id":618381967491,"position":1,"preview_image":{"aspect_ratio":0.75,"height":800,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Twinkle_Toes_Little_Ballerina_Mini_Tote_Bag_Dance_Bag_By_Rachel_Ellen_Designs_PDE_Dance_Supplies_Online_Dance_Shop..jpg?v=1519745664"},"aspect_ratio":0.75,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Twinkle_Toes_Little_Ballerina_Mini_Tote_Bag_Dance_Bag_By_Rachel_Ellen_Designs_PDE_Dance_Supplies_Online_Dance_Shop..jpg?v=1519745664","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eTwinkle Toes Little Ballerina Mini Tote Ballet Bag - By Rachel Ellen Designs \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis gorgeous 'Twinkle Toes' mini tote ballet bag is the perfect accessory for your little ballerina! The bag is big enough for your little one's ballet shoes and a small water bottle making it the ideal size for them to carry to and from their ballet class.\u003c\/p\u003e\n\u003cp\u003eThis mini tote ballet bag features a fun and stylish design by Rachel Ellen and would make a perfect gift for any little girl who loves to dance.\u003c\/p\u003e\n\u003cp\u003eThe mini tote bag measures 20cm x 20cm and is PVC coated.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTwinkle Toes Little Ballerina Mini Tote Ballet Bag:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePerfect size for little ballerinas\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":1494316941347,"title":"Growing Your Dance Business, Anne Walker - A Dance Business Book by Anne Walker MBE","handle":"growing-your-dance-business-anne-walker-a-dance-business-book-by-anne-walker-mbe","description":"\u003ch2\u003eGrowing Your Dance Business Book By Anne Walker\u003c\/h2\u003e\n\u003cb\u003e \u003c\/b\u003e\n\u003cp\u003eDance teacher, entrepreneur, business woman, mentor, coach. Anne Walker MBE has been all of these during her successful career and now wants to pass on that knowledge to you....\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSharing her own experience and business acumen, Anne Walker has been running business seminars for dance teachers around the UK as well as internationally over a number of years. You can benefit from her knowledge from the comfort of your own home or studio with her new book, \"Growing Your Dance Business\".\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e“Growing Your Dance Business\" is highly recommended by the PDE Dance Supplies team for every dance teacher and dance school owner. Michael and Kimberley have both benefited from personal mentoring by Anne Walker and her calm, encouraging, positive and practical approach to the dance business world will help you to clarify your own goals and help you build a more successful dance business.\u003c\/p\u003e\n\u003cp\u003eAnne's new book, \"Growing Your Dance Business\" will show you how you can make your business even more successful and profitable whether you have been teaching for just a few months months or for many years... Start growing YOUR dance business today! \u003c\/p\u003e\n\u003cp\u003ePages: 102\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003ePraise for the Grow Your Dance Business book by Anne Walker and Anne Walker's Dance Business Seminars: \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"This book is a must read!... Anne Walker is the wizard of the dance world...she makes things happen! And now she wants to help you do the same with your business. With her guidance, you are encouraged to step back, take stock and surge forward. So what are you waiting for? It'll be worth it, I promise!\"\u003c\/em\u003e(Ali Coyne, West End Director and Choreographer). \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Attending my first seminar with Anne Walker was a game-changer... I started that day as a Dance teacher who was self-employed... I ended the day as a Business Woman who happened to be in the business of providing dance tuition. Since attending Anne's course I have transformed my business.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e I have tripled its turnover, doubled the number of pupils, changed the structure, employed more teachers, put in place software to enable us to be more professional and to be more productive. Anne's course was exactly the kick-start I needed to make progress.\" (Fiona Henderson. Principal \u0026amp; Artistic Director, Fiona Henderson School Of Dance). \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAbout The Author, Anne Walker MBE: \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Anne Walker MBE Author of the Growing Your Dance Business Book\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Anne_Walker_MBE_Author_of_the_Growing_Your_Dance_Business_Book_medium.jpeg?v=1544006458\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker was born and brought up in Crosby, Liverpool. She left school at 16 to go to dance college and very soon was giving dance classes in the local church hall in order to make the money to pay for her own dance training.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eBy the time she was 21, Anne was renting a dance studio of her own where she taught 150 pupils ballet, tap and modern dance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBy 1979 Anne had moved to bigger studios and had 2 teachers working for her. She also started making bright coloured leotards for her pupils to wear in the end-of-term shows that she put on at the local theatre. The school was expanding and by 1985 Anne decided it was time to hand her dance school business over to a friend and move down to Devon with her husband. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker then went on to build one the largest and most well - known wholesale dancewear businesses in the UK, with customers from all across the world. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne continues to keep in touch with the dance world, having been an RAD local organiser for the North-West and then the South-West where she was also Chair of the Region at one time. She was instrumental in founding both the North-West and South-West IDTA Areas and was the first Chairman of the North-West Area. She became a trustee of the RAD and was a member of their finance committee for many years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker continues to run business seminars for dance teachers and dance business owners as well as mentoring students from Exeter University. In 2010 Anne was honoured with an MBE for Services to Business in the Queen’s Birthday Honours and has also been awarded a First Women Award, Everywoman Award and a Stevie Entrepreneur Award.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eYou might also like to browse our full selection of \u003c\/span\u003e\u003ca title=\"dance studio business books\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-studio-business-books\" data-mce-href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-studio-business-books\"\u003edance studio business books\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-11-27T14:00:51+00:00","created_at":"2018-12-04T17:37:08+00:00","vendor":"Professional Dance Experience","type":"Dance Book","tags":["ann","anne","anne walker","Anne Walker MBE","book","books","business","business book","dance","Dance book","dance books","dance business book","dance school","dance teacher","for","gift","growing","growing your dance business","growing your dance business book","marketing","MBE","teacher","teachers","walker","your"],"price":1095,"price_min":1095,"price_max":1095,"available":true,"price_varies":false,"compare_at_price":1299,"compare_at_price_min":1299,"compare_at_price_max":1299,"compare_at_price_varies":false,"variants":[{"id":13653019754531,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Growing Your Dance Business, Anne Walker - A Dance Business Book by Anne Walker MBE","public_title":null,"options":["Default Title"],"price":1095,"weight":0,"compare_at_price":1299,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Growing_Your_Dance_Business_Book_by_Anne_Walker.jpg?v=1544006387","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Anne_Walker_Book_Growing_Your_Dance_Business_back_cover.jpg?v=1544006417"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Growing_Your_Dance_Business_Book_by_Anne_Walker.jpg?v=1544006387","options":["Title"],"media":[{"alt":"Growing Your Dance Business Book by Anne Walker - Anne Walker's new book for dance teachers and dance business owners","id":1500411723907,"position":1,"preview_image":{"aspect_ratio":0.697,"height":2153,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Growing_Your_Dance_Business_Book_by_Anne_Walker.jpg?v=1544006387"},"aspect_ratio":0.697,"height":2153,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Growing_Your_Dance_Business_Book_by_Anne_Walker.jpg?v=1544006387","width":1500},{"alt":"Anne Walker Book Growing Your Dance Business Book back cover","id":1500411756675,"position":2,"preview_image":{"aspect_ratio":0.714,"height":1360,"width":971,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Anne_Walker_Book_Growing_Your_Dance_Business_back_cover.jpg?v=1544006417"},"aspect_ratio":0.714,"height":1360,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Anne_Walker_Book_Growing_Your_Dance_Business_back_cover.jpg?v=1544006417","width":971}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eGrowing Your Dance Business Book By Anne Walker\u003c\/h2\u003e\n\u003cb\u003e \u003c\/b\u003e\n\u003cp\u003eDance teacher, entrepreneur, business woman, mentor, coach. Anne Walker MBE has been all of these during her successful career and now wants to pass on that knowledge to you....\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSharing her own experience and business acumen, Anne Walker has been running business seminars for dance teachers around the UK as well as internationally over a number of years. You can benefit from her knowledge from the comfort of your own home or studio with her new book, \"Growing Your Dance Business\".\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e“Growing Your Dance Business\" is highly recommended by the PDE Dance Supplies team for every dance teacher and dance school owner. Michael and Kimberley have both benefited from personal mentoring by Anne Walker and her calm, encouraging, positive and practical approach to the dance business world will help you to clarify your own goals and help you build a more successful dance business.\u003c\/p\u003e\n\u003cp\u003eAnne's new book, \"Growing Your Dance Business\" will show you how you can make your business even more successful and profitable whether you have been teaching for just a few months months or for many years... Start growing YOUR dance business today! \u003c\/p\u003e\n\u003cp\u003ePages: 102\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003ePraise for the Grow Your Dance Business book by Anne Walker and Anne Walker's Dance Business Seminars: \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"This book is a must read!... Anne Walker is the wizard of the dance world...she makes things happen! And now she wants to help you do the same with your business. With her guidance, you are encouraged to step back, take stock and surge forward. So what are you waiting for? It'll be worth it, I promise!\"\u003c\/em\u003e(Ali Coyne, West End Director and Choreographer). \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Attending my first seminar with Anne Walker was a game-changer... I started that day as a Dance teacher who was self-employed... I ended the day as a Business Woman who happened to be in the business of providing dance tuition. Since attending Anne's course I have transformed my business.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e I have tripled its turnover, doubled the number of pupils, changed the structure, employed more teachers, put in place software to enable us to be more professional and to be more productive. Anne's course was exactly the kick-start I needed to make progress.\" (Fiona Henderson. Principal \u0026amp; Artistic Director, Fiona Henderson School Of Dance). \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAbout The Author, Anne Walker MBE: \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Anne Walker MBE Author of the Growing Your Dance Business Book\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Anne_Walker_MBE_Author_of_the_Growing_Your_Dance_Business_Book_medium.jpeg?v=1544006458\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker was born and brought up in Crosby, Liverpool. She left school at 16 to go to dance college and very soon was giving dance classes in the local church hall in order to make the money to pay for her own dance training.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eBy the time she was 21, Anne was renting a dance studio of her own where she taught 150 pupils ballet, tap and modern dance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBy 1979 Anne had moved to bigger studios and had 2 teachers working for her. She also started making bright coloured leotards for her pupils to wear in the end-of-term shows that she put on at the local theatre. The school was expanding and by 1985 Anne decided it was time to hand her dance school business over to a friend and move down to Devon with her husband. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker then went on to build one the largest and most well - known wholesale dancewear businesses in the UK, with customers from all across the world. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne continues to keep in touch with the dance world, having been an RAD local organiser for the North-West and then the South-West where she was also Chair of the Region at one time. She was instrumental in founding both the North-West and South-West IDTA Areas and was the first Chairman of the North-West Area. She became a trustee of the RAD and was a member of their finance committee for many years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker continues to run business seminars for dance teachers and dance business owners as well as mentoring students from Exeter University. In 2010 Anne was honoured with an MBE for Services to Business in the Queen’s Birthday Honours and has also been awarded a First Women Award, Everywoman Award and a Stevie Entrepreneur Award.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eYou might also like to browse our full selection of \u003c\/span\u003e\u003ca title=\"dance studio business books\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-studio-business-books\" data-mce-href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-studio-business-books\"\u003edance studio business books\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":5154842837123,"title":"Ballerina Stickers, 80 Ballerina Stickers by Rachel Ellen Designs","handle":"ballerina-stickers-80-ballerina-stickers-by-rachel-ellen-designs","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallerina Stickers\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBrand new for 2020, this fun and beautifully designed ballerina sticker book contains a mix of ballet themed pictures that children will love.\u003c\/p\u003e\n\u003cp\u003eEach little ballerina sticker book contains 4 sheets of shaped stickers, from Swan Lake themed ballerinas dancing on pointe to fun animal characters and more. There’s a total of 80 ballet stickers per book.\u003c\/p\u003e\n\u003cp\u003eThe cover of the sticker book is gloss laminated and each sticker sheet is perforated at the top making it easy to remove and share with siblings and friends!\u003c\/p\u003e\n\u003cp\u003eThe sticker book is 17.8cm x 12.9cm and would make a great gift for any child who loves ballet.\u003c\/p\u003e\n\u003cp\u003eWhy not browse our full range of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/ballerina-stickers\" title=\"ballerina stickers\"\u003eballerina stickers\u003c\/a\u003e? \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLittle Ballerina Stickers:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eFun ballerina sticker book, by award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e80 ballet stickers in total\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal ballet gift\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-11-13T16:58:52+00:00","created_at":"2020-11-08T10:04:28+00:00","vendor":"Professional Dance Experience","type":"Ballerina Stickers","tags":["4","ballerina","Ballerina Stickers","ballet","book","child","children","children's","dance","dance accessories","dancer","Designs","Ellen","for","gift","gifts","girl","girls","girly","kids","of","pack","Rachael","Rachel","Rachel Ellen","sticker","sticker book","stickers"],"price":239,"price_min":239,"price_max":239,"available":true,"price_varies":false,"compare_at_price":299,"compare_at_price_min":299,"compare_at_price_max":299,"compare_at_price_varies":false,"variants":[{"id":34223796322435,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ballerina Stickers, 80 Ballerina Stickers by Rachel Ellen Designs","public_title":null,"options":["Default Title"],"price":239,"weight":0,"compare_at_price":299,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image.jpg?v=1604830691","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image_85c6bbbc-b36c-4474-a413-e8e2cca6a1e2.jpg?v=1604830805"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image.jpg?v=1604830691","options":["Title"],"media":[{"alt":"Ballerina Stickers Rachel Ellen","id":8777606955139,"position":1,"preview_image":{"aspect_ratio":0.722,"height":882,"width":637,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image.jpg?v=1604830691"},"aspect_ratio":0.722,"height":882,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image.jpg?v=1604830691","width":637},{"alt":"Ballerina Sticker Book","id":8777620226179,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image_85c6bbbc-b36c-4474-a413-e8e2cca6a1e2.jpg?v=1604830805"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image_85c6bbbc-b36c-4474-a413-e8e2cca6a1e2.jpg?v=1604830805","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallerina Stickers\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBrand new for 2020, this fun and beautifully designed ballerina sticker book contains a mix of ballet themed pictures that children will love.\u003c\/p\u003e\n\u003cp\u003eEach little ballerina sticker book contains 4 sheets of shaped stickers, from Swan Lake themed ballerinas dancing on pointe to fun animal characters and more. There’s a total of 80 ballet stickers per book.\u003c\/p\u003e\n\u003cp\u003eThe cover of the sticker book is gloss laminated and each sticker sheet is perforated at the top making it easy to remove and share with siblings and friends!\u003c\/p\u003e\n\u003cp\u003eThe sticker book is 17.8cm x 12.9cm and would make a great gift for any child who loves ballet.\u003c\/p\u003e\n\u003cp\u003eWhy not browse our full range of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/ballerina-stickers\" title=\"ballerina stickers\"\u003eballerina stickers\u003c\/a\u003e? \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLittle Ballerina Stickers:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eFun ballerina sticker book, by award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e80 ballet stickers in total\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal ballet gift\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":4356136763523,"title":"Ballerina Pencil Case, Ballet Pencil Case","handle":"ballerina-pencil-case-ballet-pencil-case-1","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallerina Pencil Case\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you're looking for pencil cases for girls, you'll love this pink ballerina pencil case. Featuring a beautiful ballet shoes design, this pencil case would make an ideal gift for ballerinas of all ages and ballet teachers too!\u003c\/p\u003e\n\u003cp\u003eMeasuring 23cm x 8cm, this pink ballet pencil case has plenty of room for your favourite pens, pencils and much more... Made from nylon with a strong zip, this pencil case is built to last. \u003c\/p\u003e\n\u003cp\u003eYou might also like to take a look at our ballerina colouring pencils and our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/ballerina-colouring\" title=\"ballerina colouring\"\u003eballerina colouring\u003c\/a\u003e gifts. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Pencil Case:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003ePink zip up pencil case, featuring a beautiful ballet shoes design\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eMeasuring 23cm x 8cm this ballerina pencil case has plenty of room for your favourite pens, pencils and much more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-11-09T09:28:55+00:00","created_at":"2019-11-08T18:01:01+00:00","vendor":"Professional Dance Experience","type":"Ballerina Pencil Case","tags":["ballerina","ballerina pencil case","ballet","ballet pencil case","child","children's","dance","dance accessories","dancer","for","gift","gifts","girl","girls","girly","kids","pencil","pencil case","pencils","pink","pink ballerina pencil case","pink ballet pencil case","starlite","zip"],"price":349,"price_min":349,"price_max":349,"available":true,"price_varies":false,"compare_at_price":399,"compare_at_price_min":399,"compare_at_price_max":399,"compare_at_price_varies":false,"variants":[{"id":31203922870403,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"2022:5@2.28\/5@1.81","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ballerina Pencil Case, Ballet Pencil Case","public_title":null,"options":["Default Title"],"price":349,"weight":0,"compare_at_price":399,"inventory_quantity":10,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina__Pencil_Case.jpg?v=1573291501","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Pencil_Case_Back.jpg?v=1573291524"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina__Pencil_Case.jpg?v=1573291501","options":["Title"],"media":[{"alt":"Ballerina Pencil Case","id":5677991460995,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina__Pencil_Case.jpg?v=1573291501"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina__Pencil_Case.jpg?v=1573291501","width":600},{"alt":"Ballet Pencil Case","id":5677991755907,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1220,"width":1220,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Pencil_Case_Back.jpg?v=1573291524"},"aspect_ratio":1.0,"height":1220,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Pencil_Case_Back.jpg?v=1573291524","width":1220}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallerina Pencil Case\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you're looking for pencil cases for girls, you'll love this pink ballerina pencil case. Featuring a beautiful ballet shoes design, this pencil case would make an ideal gift for ballerinas of all ages and ballet teachers too!\u003c\/p\u003e\n\u003cp\u003eMeasuring 23cm x 8cm, this pink ballet pencil case has plenty of room for your favourite pens, pencils and much more... Made from nylon with a strong zip, this pencil case is built to last. \u003c\/p\u003e\n\u003cp\u003eYou might also like to take a look at our ballerina colouring pencils and our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/ballerina-colouring\" title=\"ballerina colouring\"\u003eballerina colouring\u003c\/a\u003e gifts. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Pencil Case:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003ePink zip up pencil case, featuring a beautiful ballet shoes design\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eMeasuring 23cm x 8cm this ballerina pencil case has plenty of room for your favourite pens, pencils and much more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":102634127375,"title":"Tendu Pointe Shoe Bag","handle":"pointe-shoe-bag","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eTendu Pointe Shoe Bag\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIt is very important to allow your pointe shoes to dry out properly in between classes to protect the material and help prolong the life of the shoe.\u003c\/p\u003e\n\u003cp\u003eWe love this stylish Tendu pointe shoe bag with breathable mesh side panels as it allows your pointe shoes to dry out in between classes and looks great too!\u003c\/p\u003e\n\u003cp\u003eThe pointe shoe bag opens and closes with an easy zip, features a handy carry handle and fits easily in your dance bag.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRemember to remove all padding from your pointe shoes after class!\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eTendu Pointe Shoe Bag:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBreathable mesh side panels\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAllows your shoes to dry out\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAvailable in pink or navy\u003c\/b\u003e  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLooking for a Ballet Shoe Bag?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis Tendu bag is also ideal for carrying ballet shoes and \u003cstrong\u003ecomes in a Navy colour too - \u003cem\u003eperfect for use as a boy's or men's ballet shoe bag\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-11-21T13:02:03+00:00","created_at":"2017-11-21T13:10:29+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Pointe Shoe Bag","tags":["bag","bags","ballet bag","carry bag","dance","dance bag","dance bags","gift","point","pointe","pointe shoe","pointe shoe bag","shoe","shoes"],"price":799,"price_min":799,"price_max":799,"available":true,"price_varies":false,"compare_at_price":999,"compare_at_price_min":999,"compare_at_price_max":999,"compare_at_price_varies":false,"variants":[{"id":1110490120207,"title":"Pink","option1":"Pink","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":13587660865667,"product_id":102634127375,"position":1,"created_at":"2019-12-13T16:22:33+00:00","updated_at":"2019-12-13T16:25:06+00:00","alt":"Tendu Pointe Shoe Bag","width":524,"height":458,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag.jpg?v=1576254306","variant_ids":[1110490120207]},"available":true,"name":"Tendu Pointe Shoe Bag - Pink","public_title":"Pink","options":["Pink"],"price":799,"weight":0,"compare_at_price":999,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Tendu Pointe Shoe Bag","id":5757352575107,"position":1,"preview_image":{"aspect_ratio":1.144,"height":458,"width":524,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag.jpg?v=1576254306"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":1110687088655,"title":"Navy","option1":"Navy","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":13587668304003,"product_id":102634127375,"position":2,"created_at":"2019-12-13T16:25:02+00:00","updated_at":"2019-12-13T16:25:21+00:00","alt":"Tendu POinte Shoe Bag Navy","width":2048,"height":1365,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag_Navy.jpg?v=1576254321","variant_ids":[1110687088655]},"available":true,"name":"Tendu Pointe Shoe Bag - Navy","public_title":"Navy","options":["Navy"],"price":799,"weight":0,"compare_at_price":999,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Tendu POinte Shoe Bag Navy","id":5757360013443,"position":2,"preview_image":{"aspect_ratio":1.5,"height":1365,"width":2048,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag_Navy.jpg?v=1576254321"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag.jpg?v=1576254306","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag_Navy.jpg?v=1576254321"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag.jpg?v=1576254306","options":["Colour"],"media":[{"alt":"Tendu Pointe Shoe Bag","id":5757352575107,"position":1,"preview_image":{"aspect_ratio":1.144,"height":458,"width":524,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag.jpg?v=1576254306"},"aspect_ratio":1.144,"height":458,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag.jpg?v=1576254306","width":524},{"alt":"Tendu POinte Shoe Bag Navy","id":5757360013443,"position":2,"preview_image":{"aspect_ratio":1.5,"height":1365,"width":2048,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag_Navy.jpg?v=1576254321"},"aspect_ratio":1.5,"height":1365,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Pointe_Shoe_Bag_Navy.jpg?v=1576254321","width":2048}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eTendu Pointe Shoe Bag\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIt is very important to allow your pointe shoes to dry out properly in between classes to protect the material and help prolong the life of the shoe.\u003c\/p\u003e\n\u003cp\u003eWe love this stylish Tendu pointe shoe bag with breathable mesh side panels as it allows your pointe shoes to dry out in between classes and looks great too!\u003c\/p\u003e\n\u003cp\u003eThe pointe shoe bag opens and closes with an easy zip, features a handy carry handle and fits easily in your dance bag.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRemember to remove all padding from your pointe shoes after class!\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eTendu Pointe Shoe Bag:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBreathable mesh side panels\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAllows your shoes to dry out\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAvailable in pink or navy\u003c\/b\u003e  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLooking for a Ballet Shoe Bag?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis Tendu bag is also ideal for carrying ballet shoes and \u003cstrong\u003ecomes in a Navy colour too - \u003cem\u003eperfect for use as a boy's or men's ballet shoe bag\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":5086007361667,"title":"Foam Roller, Trigger Point Foam Roller","handle":"foam-roller-trigger-point-foam-roller","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eFoam Roller\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality foam roller is the perfect choice for dancers.  If you like to massage and relax your muscles before or after dance classes you'll love this foam roller for back muscles, thigh muscles, calves and more...\u003c\/p\u003e\n\u003cp\u003eFeaturing a strong plastic core and and a trigger point grid foam overlay it's perfect for Self-Myofascial Release. \u003c\/p\u003e\n\u003cp\u003eSelf-Myofascial Release is essentially a way to give yourself a deep tissue massage without having to pay to visit a massage therapist! You can use the foam roller to loosen up areas of the body where you feel tightness such as your iliotibial band (outer thigh, also known as 'IT band'), quadriceps, lower back muscles, hamstrings, calves and more. \u003c\/p\u003e\n\u003cp\u003eThe trigger point grid on this foam roller has a mix of wider rectangular blocks for a more gentle self massage and smaller rounded rectangles for a more targeted, deeper self massage. \u003c\/p\u003e\n\u003cp\u003eAt 33cm in length, this foam roller is the perfect size to carry in a larger dance bag, or just pop under your arm!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eThis item is\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eonly available for delivery to countries within the United Kingdom\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003edue to the size and weight. We are unable to deliver this item to countries outside of the United Kingdom. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eDue to the dimensions of the foam roller, it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eHow to use a foam roller\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSimply position yourself on top of the roller and gently and slowly roll back and forth on the foam roller whilst trying to relax the area of your body that you are targeting with the massage. You can use your arms to help vary how much body weight you put on the roller. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eFoam roller should be used under the guidance of a dance teacher or physiotherapist.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eFoam Roller For Dancers: \u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eGreat for loosening up common areas of tightness such as iliotibial band (IT band), quadriceps, hamstrings, glutes, calves and lower back. \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eTrigger point grid design makes it easy to switch between a more gentle massage or a deeper massage\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasy to use and designed specifically for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003eYou might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-exercise-equipment\" title=\"dance exercise equipment\"\u003edance exercise equipment\u003c\/a\u003e.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-07-10T13:33:45+01:00","created_at":"2020-07-10T13:03:59+01:00","vendor":"Professional Dance Experience","type":"foam roller","tags":["equipment","foam","gift","massage roller","muscle roller","roller","tendu"],"price":1395,"price_min":1395,"price_max":1395,"available":true,"price_varies":false,"compare_at_price":1549,"compare_at_price_min":1549,"compare_at_price_max":1549,"compare_at_price_varies":false,"variants":[{"id":34020494770307,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Foam Roller, Trigger Point Foam Roller","public_title":null,"options":["Default Title"],"price":1395,"weight":0,"compare_at_price":1549,"inventory_quantity":7,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foam_Roller.jpg?v=1594384017","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foam_Roller_For_Dancers.jpg?v=1594384103"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foam_Roller.jpg?v=1594384017","options":["Title"],"media":[{"alt":"Foam Roller","id":8395757715587,"position":1,"preview_image":{"aspect_ratio":1.0,"height":370,"width":370,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foam_Roller.jpg?v=1594384017"},"aspect_ratio":1.0,"height":370,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foam_Roller.jpg?v=1594384017","width":370},{"alt":"Foam Roller For Dancers","id":8395766399107,"position":2,"preview_image":{"aspect_ratio":1.0,"height":540,"width":540,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foam_Roller_For_Dancers.jpg?v=1594384103"},"aspect_ratio":1.0,"height":540,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foam_Roller_For_Dancers.jpg?v=1594384103","width":540}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eFoam Roller\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality foam roller is the perfect choice for dancers.  If you like to massage and relax your muscles before or after dance classes you'll love this foam roller for back muscles, thigh muscles, calves and more...\u003c\/p\u003e\n\u003cp\u003eFeaturing a strong plastic core and and a trigger point grid foam overlay it's perfect for Self-Myofascial Release. \u003c\/p\u003e\n\u003cp\u003eSelf-Myofascial Release is essentially a way to give yourself a deep tissue massage without having to pay to visit a massage therapist! You can use the foam roller to loosen up areas of the body where you feel tightness such as your iliotibial band (outer thigh, also known as 'IT band'), quadriceps, lower back muscles, hamstrings, calves and more. \u003c\/p\u003e\n\u003cp\u003eThe trigger point grid on this foam roller has a mix of wider rectangular blocks for a more gentle self massage and smaller rounded rectangles for a more targeted, deeper self massage. \u003c\/p\u003e\n\u003cp\u003eAt 33cm in length, this foam roller is the perfect size to carry in a larger dance bag, or just pop under your arm!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eThis item is\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eonly available for delivery to countries within the United Kingdom\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003edue to the size and weight. We are unable to deliver this item to countries outside of the United Kingdom. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eDue to the dimensions of the foam roller, it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eHow to use a foam roller\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSimply position yourself on top of the roller and gently and slowly roll back and forth on the foam roller whilst trying to relax the area of your body that you are targeting with the massage. You can use your arms to help vary how much body weight you put on the roller. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eFoam roller should be used under the guidance of a dance teacher or physiotherapist.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eFoam Roller For Dancers: \u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eGreat for loosening up common areas of tightness such as iliotibial band (IT band), quadriceps, hamstrings, glutes, calves and lower back. \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eTrigger point grid design makes it easy to switch between a more gentle massage or a deeper massage\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasy to use and designed specifically for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003eYou might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-exercise-equipment\" title=\"dance exercise equipment\"\u003edance exercise equipment\u003c\/a\u003e.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1798461849635,"title":"Black Stirrup Dance Leg Warmers by Starlite 38cm","handle":"black-stirrup-leg-warmers-by-starlite-38cm","description":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers, 38cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eIf you're looking for boys or mens leg warmers for everyday use in your ballet classes or dance classes then you'll love these dance leg warmers by Starlite. These unisex leg warmers are ideal for women or girls too.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA great addition to your dance wardrobe and superb value at just £3.45 (plus delivery from just £1.99 on all orders under £7.50!) \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese black leg warmers by Starlite are perfect for keeping your ankle and calf muscles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003eLooking for more styles and colours? Browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/leg-warmers\" title=\"ballet leg warmers\"\u003eballet leg warmers\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese black leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 38 cm (15\")\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% acrylic.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers By Starlite:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat value leg warmers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal choice for boys or mens leg warmers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-07-10T10:33:38+01:00","created_at":"2019-07-10T10:33:38+01:00","vendor":"Professional Dance Experience","type":"Leg Warmers","tags":["adult","adults","ankle","ankle warmers","ballet","boy","boy's","boys leg warmers","dancewear","gift","gifts","girls","knee high leg warmers","knitted","ladies","lady","leg","leg warmers","men","mens","mens leg warmers","pink","pink leg warmers","stirrup","stirrup leg warmers","up","ups","warm","warm up","warm ups","warmers","warmups","women","womens"],"price":329,"price_min":329,"price_max":329,"available":true,"price_varies":false,"compare_at_price":345,"compare_at_price_min":345,"compare_at_price_max":345,"compare_at_price_varies":false,"variants":[{"id":15180258050083,"title":"38cm \/ Black","option1":"38cm","option2":"Black","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Black Stirrup Dance Leg Warmers by Starlite 38cm - 38cm \/ Black","public_title":"38cm \/ Black","options":["38cm","Black"],"price":329,"weight":0,"compare_at_price":345,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1562751556"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1562751556","options":["Size","Color"],"media":[{"alt":"Black Stirrup Leg Warmers By Starlite 38cm","id":1630886756483,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1562751556"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1562751556","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers, 38cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eIf you're looking for boys or mens leg warmers for everyday use in your ballet classes or dance classes then you'll love these dance leg warmers by Starlite. These unisex leg warmers are ideal for women or girls too.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA great addition to your dance wardrobe and superb value at just £3.45 (plus delivery from just £1.99 on all orders under £7.50!) \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese black leg warmers by Starlite are perfect for keeping your ankle and calf muscles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003eLooking for more styles and colours? Browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/leg-warmers\" title=\"ballet leg warmers\"\u003eballet leg warmers\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese black leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 38 cm (15\")\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% acrylic.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers By Starlite:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat value leg warmers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal choice for boys or mens leg warmers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":4368037019779,"title":"Sparkly Glitter Ballet Shoe Keyring","handle":"sparkly-glitter-ballet-shoe-keyring","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eSparkly Glitter Pointe Shoe Keyring By So Danca \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a ballet shoe keyring with a bit of extra sparkle, you'll love these mini glitter pointe shoe keyrings from So Danca.\u003c\/p\u003e\n\u003cp\u003eThe sparkly glitter pointe shoe keyring is approximately 8cm in length - perfect for popping on your keychain or attaching to your dance bag.\u003c\/p\u003e\n\u003cp\u003eA lovely idea for a little congratulations or good luck gift for a dancer, this keyring would also make a great Christmas 'stocking filler' dance gift\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe sparkly glitter pointe shoe keyrings feature realistic looking ruched material and the So Danca logo on the pointe shoe sole. The drawstring completes the look and comes tied in a lovely bow.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMini Pointe Shoe Keyring by So Danca:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA lovely little gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePointe shoe length approximately 8cm (14 cm including ribbon and keyring)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAdd some sparkle to your keys, dance bag and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-11-20T06:51:15+00:00","created_at":"2019-11-20T06:51:45+00:00","vendor":"Professional Dance Experience","type":"Ballet Shoe Keyring","tags":["ballet","ballet shoe","ballet shoes","dance","dancing","gift","girl","girl's","glitter","hot pink","key","key chain","key ring","keychain","keyring","keys","lilac","pink","pointe","pointe shoe","purple","red","shoe","sparkle","sparkly","starlite"],"price":449,"price_min":449,"price_max":449,"available":true,"price_varies":false,"compare_at_price":599,"compare_at_price_min":599,"compare_at_price_max":599,"compare_at_price_varies":false,"variants":[{"id":31235821240451,"title":"Pink","option1":"Pink","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Sparkly Glitter Ballet Shoe Keyring - Pink","public_title":"Pink","options":["Pink"],"price":449,"weight":0,"compare_at_price":599,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Glitter_Ballet_Shoe_Keyring.jpg?v=1574233754"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Glitter_Ballet_Shoe_Keyring.jpg?v=1574233754","options":["Colour"],"media":[{"alt":"Glitter Ballet Shoe Keyring","id":5697751416963,"position":1,"preview_image":{"aspect_ratio":1.5,"height":3456,"width":5184,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Glitter_Ballet_Shoe_Keyring.jpg?v=1574233754"},"aspect_ratio":1.5,"height":3456,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Glitter_Ballet_Shoe_Keyring.jpg?v=1574233754","width":5184}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eSparkly Glitter Pointe Shoe Keyring By So Danca \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a ballet shoe keyring with a bit of extra sparkle, you'll love these mini glitter pointe shoe keyrings from So Danca.\u003c\/p\u003e\n\u003cp\u003eThe sparkly glitter pointe shoe keyring is approximately 8cm in length - perfect for popping on your keychain or attaching to your dance bag.\u003c\/p\u003e\n\u003cp\u003eA lovely idea for a little congratulations or good luck gift for a dancer, this keyring would also make a great Christmas 'stocking filler' dance gift\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe sparkly glitter pointe shoe keyrings feature realistic looking ruched material and the So Danca logo on the pointe shoe sole. The drawstring completes the look and comes tied in a lovely bow.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMini Pointe Shoe Keyring by So Danca:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA lovely little gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePointe shoe length approximately 8cm (14 cm including ribbon and keyring)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAdd some sparkle to your keys, dance bag and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}