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{"id":48367468559,"title":"Ballet Class For Children DVD","handle":"ballet-class-for-children-dvd","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eBALLET CLASS FOR CHILDREN DVD - \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eAs featured in the Dancing Times magazine. \u003c\/em\u003e\u003c\/strong\u003e\u003cb\u003eFor Boys And Girls Aged 4 - 7 Who Love To Dance!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDVD Specifications: Standard: NTSC | Region: 0 (All Regions) | Duration: 47 minutes | Music By David Plumpton\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePrefer a video download instead of a DVD? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/ballet-class-for-children-video-download\" title=\"Ballet Class For Children Video Download\"\u003eTake a look at the Ballet Class For Children Video Download here.\u003c\/a\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Ballet Class For Children DVD:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin Miss Kimberley in the ballet studio as she takes you through fun and creative exercises from the ballet class that will inspire any budding ballet dancer. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMiss Kimberley clearly demonstrates the steps and gives simple instruction and teaching tips to help you learn as your follow the exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis DVD contains two follow along ballet classes, taught by Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin and has been featured in the Dancing Times Magazine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Ballet Class For Children DVD is suitable for boys and girls aged 4 - 7 who love to dance!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDVD Contents:\u003cbr\u003e\u003cbr\u003e* Ballet Class 1 \u003cbr\u003e\u003cbr\u003e* Ballet Class 2\u003cbr\u003e\u003cbr\u003e* Meet Miss Kimberley\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RB5-JcBJ7iI?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5 Star Reviews Of The Ballet Class For Children DVD: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\"I ordered your ballet class for children at the start of this lockdown…\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eI just want to say how amazing it is! \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eYou have really, really dramatically improved my daughter's technique in a matter of weeks. She has been doing the DVD every day and Kimberley explains everything so beautifully.\" \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eJasmine Lingard, 27th April 2020.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e  \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\"Excellent ballet DVD for young children and beginners. My three year old has just started ballet and it’s giving her confidence for her ballet lessons with some of the basics.\"\u003c\/em\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003ePhillipa Ellyatt, 21st March 2019. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\"Lovely! Purchased as a gift for a four year-old boy. He loves it and follows along without adult help.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMrs Beautemps, 6th February 2019. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\"Fantastic - an excellent DVD. Very learned as are all Ms Berkin's DVDs\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003eRaymon, 9th November 2018. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\"\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore feedback from ballet students, parents and teachers who are already enjoying Kimberley's Tips On Ballet Technique Videos…\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eSince Kimberley Berkin launched her Tips On Ballet Technique video series, her ballet video downloads and DVDs have been purchased by ballet students, parents and teachers from all across the United Kingdom, Europe and all over the world. Here's what just a few of them have said…\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\" My daughter has benefited so much  from the various videos on technique. Kimberley explains and demonstrates all the technique so clearly. Aimee says it is like having your own private one-to-one lesson, and being able to pause and rewind and replay at any time is so convenient and helpful. She is away at full time vocational school at The Hammond in Chester, so appreciated such a valuable accessible learning experience. Thank you so much for such an enriching opportunity for her.\" \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMrs Nadine Casey, South Wales\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\"These videos have been priceless to me and the students I teach...a clearly explained set of videos, with basic exercise corrections which are not always taught on learning an exercise. These videos have given me more confidence in what I teach, I can't wait for more! Well done all involved!\" \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eJo Rothwell, Ballet Teacher, Birmingham\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\"For some time I have been searching for something to use at home to supplement the classwork and the video was just perfect. Watching Kimberley is so inspiring and the level of difficulty is sufficiently challenging but achievable for a beginner. I hope you will produce more of these gems Kimberley.\"\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003eAnne, Ballet Student, Sunderland\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore About Kimberley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley Berkin trained at The Royal Ballet School and is a former winner of the prestigious Ursula Moreton Choreographic Competition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Professional Ballerina, Kimberley performed with English National Ballet and Ballet Ireland before retraining as a ballet teacher in 2008, gaining her RAD Professional Dancers Teaching Diploma with Distinction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley taught ballet full time at The Northern School Of Contemporary Dance and is currently the Director Of Courses and Principal of the Ballet Associates Programme at Professional Dance Experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has a wealth of experience in teaching ballet to students of all ages and abilities and has been invited to teach ballet masterclasses at dance schools across the United Kingdom.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp id=\"C1\"\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstrong\u003eWill I be able to play the Ballet Class For Children DVD on my DVD player ?\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e\n\u003cp\u003eThe Ballet Class For Children DVD \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eis now available in NTSC format, region 0 (all regions). \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOur NTSC DVDs will play in any DVD player worldwide\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(including in the USA and Canada!) \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCan I return the DVD if I decide it's not for me?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYes, if you purchase the DVD and decide that it's not right for you, you can return it within 30 days for a full refund, subject to the terms of our 100% Money Back Guarantee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the 100% Money Back Guarantee Work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley's Ballet Class For Children DVD is covered by our 100% Money Back Guarantee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Guarantee is simple - We are confident that you will LOVE the DVD, however if for any reason you are not 100% happy with your purchase, simply return your DVD to us within 30 days of the date that you received them and we will give you a 100% refund - no questions asked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-10-20T06:11:47+01:00","created_at":"2017-10-19T14:00:10+01:00","vendor":"Professional Dance Experience","type":"DVD","tags":["4","5","6","7","age","aged","ballet","ballet class","ballet class children","ballet class dvd","ballet class for children","ballet class for kids","ballet classes","ballet tips","boys","boys ballet","children","children's dvd","class","classes","dvd","dvd for children","dvd for kids","dvd's","gift","girls","girls ballet","kids","kids dvd","old","tips on ballet technique","year olds","years"],"price":1149,"price_min":1149,"price_max":1149,"available":true,"price_varies":false,"compare_at_price":1299,"compare_at_price_min":1299,"compare_at_price_max":1299,"compare_at_price_varies":false,"variants":[{"id":34248683389059,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ballet Class For Children DVD","public_title":null,"options":["Default Title"],"price":1149,"weight":0,"compare_at_price":1299,"inventory_quantity":16,"inventory_management":"shopify","inventory_policy":"deny","barcode":"700461960454","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_With_Disc..jpg?v=1521018892","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Front..jpeg?v=1521018922","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Back..jpg?v=1521018953"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_With_Disc..jpg?v=1521018892","options":["Please Select DVD Format Below:"],"media":[{"alt":"Ballet Class For Children DVD - for boys and girls aged 4 to 7 by Kimberley Berkin.","id":406779330691,"position":1,"preview_image":{"aspect_ratio":1.321,"height":660,"width":872,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_With_Disc..jpg?v=1521018892"},"aspect_ratio":1.321,"height":660,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_With_Disc..jpg?v=1521018892","width":872},{"alt":"Ballet Class For Children DVD - for boys and girls aged 4 to 7 by Kimberley Berkin - Kids Ballet Class DVD","id":406779363459,"position":2,"preview_image":{"aspect_ratio":0.726,"height":697,"width":506,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Front..jpeg?v=1521018922"},"aspect_ratio":0.726,"height":697,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Front..jpeg?v=1521018922","width":506},{"alt":"Kimberley Berkin's Ballet Class For Children DVD - for boys and girls aged 4 to 7 who love to dance.","id":406779396227,"position":3,"preview_image":{"aspect_ratio":0.714,"height":711,"width":508,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Back..jpg?v=1521018953"},"aspect_ratio":0.714,"height":711,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Childrens_DVD_Back..jpg?v=1521018953","width":508}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eBALLET CLASS FOR CHILDREN DVD - \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eAs featured in the Dancing Times magazine. \u003c\/em\u003e\u003c\/strong\u003e\u003cb\u003eFor Boys And Girls Aged 4 - 7 Who Love To Dance!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDVD Specifications: Standard: NTSC | Region: 0 (All Regions) | Duration: 47 minutes | Music By David Plumpton\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePrefer a video download instead of a DVD? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/ballet-class-for-children-video-download\" title=\"Ballet Class For Children Video Download\"\u003eTake a look at the Ballet Class For Children Video Download here.\u003c\/a\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Ballet Class For Children DVD:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin Miss Kimberley in the ballet studio as she takes you through fun and creative exercises from the ballet class that will inspire any budding ballet dancer. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMiss Kimberley clearly demonstrates the steps and gives simple instruction and teaching tips to help you learn as your follow the exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis DVD contains two follow along ballet classes, taught by Royal Ballet School trained ex Professional Ballerina, Kimberley Berkin and has been featured in the Dancing Times Magazine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Ballet Class For Children DVD is suitable for boys and girls aged 4 - 7 who love to dance!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDVD Contents:\u003cbr\u003e\u003cbr\u003e* Ballet Class 1 \u003cbr\u003e\u003cbr\u003e* Ballet Class 2\u003cbr\u003e\u003cbr\u003e* Meet Miss Kimberley\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RB5-JcBJ7iI?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5 Star Reviews Of The Ballet Class For Children DVD: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\"I ordered your ballet class for children at the start of this lockdown…\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eI just want to say how amazing it is! \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eYou have really, really dramatically improved my daughter's technique in a matter of weeks. She has been doing the DVD every day and Kimberley explains everything so beautifully.\" \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eJasmine Lingard, 27th April 2020.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e  \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\"Excellent ballet DVD for young children and beginners. My three year old has just started ballet and it’s giving her confidence for her ballet lessons with some of the basics.\"\u003c\/em\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003ePhillipa Ellyatt, 21st March 2019. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e\"Lovely! Purchased as a gift for a four year-old boy. He loves it and follows along without adult help.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMrs Beautemps, 6th February 2019. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\" style=\"float: none;\"\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\"Fantastic - an excellent DVD. Very learned as are all Ms Berkin's DVDs\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003eRaymon, 9th November 2018. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cimg alt=\"Ballet Class DVD For Children\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/5_Stars._small.jpg?v=1559909295\"\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore feedback from ballet students, parents and teachers who are already enjoying Kimberley's Tips On Ballet Technique Videos…\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eSince Kimberley Berkin launched her Tips On Ballet Technique video series, her ballet video downloads and DVDs have been purchased by ballet students, parents and teachers from all across the United Kingdom, Europe and all over the world. Here's what just a few of them have said…\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\" My daughter has benefited so much  from the various videos on technique. Kimberley explains and demonstrates all the technique so clearly. Aimee says it is like having your own private one-to-one lesson, and being able to pause and rewind and replay at any time is so convenient and helpful. She is away at full time vocational school at The Hammond in Chester, so appreciated such a valuable accessible learning experience. Thank you so much for such an enriching opportunity for her.\" \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMrs Nadine Casey, South Wales\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\"These videos have been priceless to me and the students I teach...a clearly explained set of videos, with basic exercise corrections which are not always taught on learning an exercise. These videos have given me more confidence in what I teach, I can't wait for more! Well done all involved!\" \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eJo Rothwell, Ballet Teacher, Birmingham\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\"For some time I have been searching for something to use at home to supplement the classwork and the video was just perfect. Watching Kimberley is so inspiring and the level of difficulty is sufficiently challenging but achievable for a beginner. I hope you will produce more of these gems Kimberley.\"\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003eAnne, Ballet Student, Sunderland\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore About Kimberley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley Berkin trained at The Royal Ballet School and is a former winner of the prestigious Ursula Moreton Choreographic Competition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Professional Ballerina, Kimberley performed with English National Ballet and Ballet Ireland before retraining as a ballet teacher in 2008, gaining her RAD Professional Dancers Teaching Diploma with Distinction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley taught ballet full time at The Northern School Of Contemporary Dance and is currently the Director Of Courses and Principal of the Ballet Associates Programme at Professional Dance Experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has a wealth of experience in teaching ballet to students of all ages and abilities and has been invited to teach ballet masterclasses at dance schools across the United Kingdom.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp id=\"C1\"\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstrong\u003eWill I be able to play the Ballet Class For Children DVD on my DVD player ?\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e\n\u003cp\u003eThe Ballet Class For Children DVD \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eis now available in NTSC format, region 0 (all regions). \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOur NTSC DVDs will play in any DVD player worldwide\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(including in the USA and Canada!) \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eCan I return the DVD if I decide it's not for me?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYes, if you purchase the DVD and decide that it's not right for you, you can return it within 30 days for a full refund, subject to the terms of our 100% Money Back Guarantee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the 100% Money Back Guarantee Work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley's Ballet Class For Children DVD is covered by our 100% Money Back Guarantee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Guarantee is simple - We are confident that you will LOVE the DVD, however if for any reason you are not 100% happy with your purchase, simply return your DVD to us within 30 days of the date that you received them and we will give you a 100% refund - no questions asked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":601959956515,"title":"Ballet Class For Adults - Beginner Level 3 DVD Disc Set","handle":"ballet-class-for-adults-beginner-level-3-dvd-disc-set","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eBallet Class For Adults Beginner Level 3 DVD Disc Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePrefer a video download instead of a DVD? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/ballet-class-for-adults-beginner-level-video-download\" title=\"ballet class for adults video download\"\u003eTake a look at the Ballet Class For Adults Video Download here\u003c\/a\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin Kimberley in the ballet studio as she takes you through 3 different ballet classes designed for adults. These beginner level ballet classes will be ideal for you if you attend adult ballet classes or if you enjoy practising ballet at home. \u003c\/p\u003e\n\u003cp\u003eRoyal Ballet School trained ex-professional ballerina, Kimberley Berkin clearly sets each exercise, followed by a full demonstration complete with musical accompaniment for you to follow along to. Each ballet class includes barre work, centre practice and basic pirouette and allegro exercises. \u003cbr\u003e\u003cbr\u003eDVD Specifications: Standard: NTSC | Region: 0 (All Regions) | Duration: 154 minutes | Music By David Plumpton\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_49y0tjU24I?rel=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback from ballet students, parents and teachers who are already enjoying Kimberley's Tips On Ballet Technique Videos...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince Kimberley Berkin launched her Tips On Ballet Technique video series, her DVDs have been featured in the Dancing Times Magazine and have been purchased by ballet students, parents and teachers from all across the United Kingdom, Europe and all over the world. Here's what just a few of them have said...\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\" My daughter has benefited so much  from the various videos on technique. Kimberley explains and demonstrates all the technique so clearly. Aimee says it is like having your own private one-to-one lesson, and being able to pause and rewind and replay at any time is so convenient and helpful. She is away at full time vocational school at The Hammond in Chester, so appreciated such a valuable accessible learning experience. Thank you so much for such an enriching opportunity for her.\" \u003c\/em\u003e(Mrs Nadine Casey, South Wales)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"These videos have been priceless to me and the students I teach...a clearly explained set of videos, with basic exercise corrections which are not always taught on learning an exercise. These videos have given me more confidence in what I teach, I can't wait for more! Well done all involved!\" \u003c\/em\u003e(Jo Rothwell, Ballet Teacher, Birmingham)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ci\u003e\"For some time I have been searching for something to use at home to supplement the classwork and the video was just perfect. Watching Kimberley is so inspiring and the level of difficulty is sufficiently challenging but achievable for a beginner. I hope you will produce more of these gems Kimberley.\" \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e(Anne, Ballet Student, Sunderland)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore About Kimberley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley Berkin trained at The Royal Ballet School and is a former winner of the prestigious Ursula Moreton Choreographic Competition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Professional Ballerina, Kimberley performed with English National Ballet and Ballet Ireland before retraining as a ballet teacher in 2008, gaining her RAD Professional Dancers Teaching Diploma with Distinction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley taught ballet full time at The Northern School Of Contemporary Dance and is currently the Director Of Courses and Principal of the Ballet Associates Programme at Professional Dance Experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has a wealth of experience in teaching ballet to students of all ages and abilities and has been invited to teach ballet masterclasses at dance schools across the United Kingdom.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWill I be able to play these DVDs on my DVD player ?\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eThe Ballet Class For Adults 3 DVD Set is now available in NTSC format, region 0 (all regions). \u003cstrong\u003eOur NTSC DVDs will play in any DVD player worldwide \u003c\/strong\u003e(including in the USA and Canada!) \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eI have already purchased Kimberley's downloadable videos, is there anything new on these DVDs for me?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes! The Ballet Class For Adults Beginner Level 3 DVD Disc Set contains all brand new content, which has not previously been released on either DVD or downloadable video.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCan I return the DVDs if I decide they're not for me?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYes, if you purchase the DVDs and decide that they're not right for you, you can return them within 30 days for a full refund, subject to the terms of our 100% Money Back Guarantee.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the 100% Money Back Guarantee Work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eKimberley's Ballet Class For Adults Beginner Level 3 DVD Disc Set is covered by our 100% Money Back Guarantee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Guarantee is simple - We are confident that you will LOVE the DVDs, however if for any reason you are not 100% happy with your purchase, simply return your DVDs to us within 30 days of the date that you received them and we will give you a 100% refund - no questions asked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2018-05-09T21:24:24+01:00","created_at":"2018-04-25T10:14:19+01:00","vendor":"Professional Dance Experience","type":"Ballet Class DVD","tags":["adult","adult ballet","adults","ballet","ballet class","ballet class dvd","ballet class for adults","ballet class for beginners","ballet classes","ballet tips","beginer","beginer ballet","beginner","beginner ballet","berkin","class","DVD","dvd's","gift","kimberley","tips on ballet technique"],"price":2495,"price_min":2495,"price_max":2495,"available":true,"price_varies":false,"compare_at_price":2900,"compare_at_price_min":2900,"compare_at_price_max":2900,"compare_at_price_varies":false,"variants":[{"id":7228122365987,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ballet Class For Adults - Beginner Level 3 DVD Disc Set","public_title":null,"options":["Default Title"],"price":2495,"weight":0,"compare_at_price":2900,"inventory_quantity":39,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Class_For_Adults_Beginner_Level_3_DVD_Disc_Set..jpg?v=1524647850"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Class_For_Adults_Beginner_Level_3_DVD_Disc_Set..jpg?v=1524647850","options":["Title"],"media":[{"alt":"Ballet Class For Adults Beginner Level 3 DVD Disc Set Tips On Ballet Technique by Kimberley Berkin","id":724283392131,"position":1,"preview_image":{"aspect_ratio":1.013,"height":630,"width":638,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Class_For_Adults_Beginner_Level_3_DVD_Disc_Set..jpg?v=1524647850"},"aspect_ratio":1.013,"height":630,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Class_For_Adults_Beginner_Level_3_DVD_Disc_Set..jpg?v=1524647850","width":638}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eBallet Class For Adults Beginner Level 3 DVD Disc Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePrefer a video download instead of a DVD? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/ballet-class-for-adults-beginner-level-video-download\" title=\"ballet class for adults video download\"\u003eTake a look at the Ballet Class For Adults Video Download here\u003c\/a\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin Kimberley in the ballet studio as she takes you through 3 different ballet classes designed for adults. These beginner level ballet classes will be ideal for you if you attend adult ballet classes or if you enjoy practising ballet at home. \u003c\/p\u003e\n\u003cp\u003eRoyal Ballet School trained ex-professional ballerina, Kimberley Berkin clearly sets each exercise, followed by a full demonstration complete with musical accompaniment for you to follow along to. Each ballet class includes barre work, centre practice and basic pirouette and allegro exercises. \u003cbr\u003e\u003cbr\u003eDVD Specifications: Standard: NTSC | Region: 0 (All Regions) | Duration: 154 minutes | Music By David Plumpton\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_49y0tjU24I?rel=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback from ballet students, parents and teachers who are already enjoying Kimberley's Tips On Ballet Technique Videos...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince Kimberley Berkin launched her Tips On Ballet Technique video series, her DVDs have been featured in the Dancing Times Magazine and have been purchased by ballet students, parents and teachers from all across the United Kingdom, Europe and all over the world. Here's what just a few of them have said...\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\" My daughter has benefited so much  from the various videos on technique. Kimberley explains and demonstrates all the technique so clearly. Aimee says it is like having your own private one-to-one lesson, and being able to pause and rewind and replay at any time is so convenient and helpful. She is away at full time vocational school at The Hammond in Chester, so appreciated such a valuable accessible learning experience. Thank you so much for such an enriching opportunity for her.\" \u003c\/em\u003e(Mrs Nadine Casey, South Wales)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"These videos have been priceless to me and the students I teach...a clearly explained set of videos, with basic exercise corrections which are not always taught on learning an exercise. These videos have given me more confidence in what I teach, I can't wait for more! Well done all involved!\" \u003c\/em\u003e(Jo Rothwell, Ballet Teacher, Birmingham)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ci\u003e\"For some time I have been searching for something to use at home to supplement the classwork and the video was just perfect. Watching Kimberley is so inspiring and the level of difficulty is sufficiently challenging but achievable for a beginner. I hope you will produce more of these gems Kimberley.\" \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e(Anne, Ballet Student, Sunderland)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore About Kimberley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley Berkin trained at The Royal Ballet School and is a former winner of the prestigious Ursula Moreton Choreographic Competition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Professional Ballerina, Kimberley performed with English National Ballet and Ballet Ireland before retraining as a ballet teacher in 2008, gaining her RAD Professional Dancers Teaching Diploma with Distinction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley taught ballet full time at The Northern School Of Contemporary Dance and is currently the Director Of Courses and Principal of the Ballet Associates Programme at Professional Dance Experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has a wealth of experience in teaching ballet to students of all ages and abilities and has been invited to teach ballet masterclasses at dance schools across the United Kingdom.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWill I be able to play these DVDs on my DVD player ?\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eThe Ballet Class For Adults 3 DVD Set is now available in NTSC format, region 0 (all regions). \u003cstrong\u003eOur NTSC DVDs will play in any DVD player worldwide \u003c\/strong\u003e(including in the USA and Canada!) \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eI have already purchased Kimberley's downloadable videos, is there anything new on these DVDs for me?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes! The Ballet Class For Adults Beginner Level 3 DVD Disc Set contains all brand new content, which has not previously been released on either DVD or downloadable video.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCan I return the DVDs if I decide they're not for me?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYes, if you purchase the DVDs and decide that they're not right for you, you can return them within 30 days for a full refund, subject to the terms of our 100% Money Back Guarantee.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the 100% Money Back Guarantee Work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eKimberley's Ballet Class For Adults Beginner Level 3 DVD Disc Set is covered by our 100% Money Back Guarantee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Guarantee is simple - We are confident that you will LOVE the DVDs, however if for any reason you are not 100% happy with your purchase, simply return your DVDs to us within 30 days of the date that you received them and we will give you a 100% refund - no questions asked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":11796684815,"title":"Complete Ballet Barre 3 DVD Disc Set","handle":"complete-ballet-barre-3-dvd-disc-set","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Barre DVDs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIMPROVE YOUR BALLET TECHNIQUE \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eWITH THE COMPLETE BALLET BARRE DVDs (3 DISC SET) - \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eAs featured in the Dancing Times magazine!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThese DVDs are now available in NTSC format, region 0 (all regions). \u003cstrong data-mce-fragment=\"1\"\u003eOur NTSC DVDs will play in any DVD player worldwide \u003c\/strong\u003e(including in the USA and Canada!) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOver 3.5 Hours Of Tips, Demonstrations And Teaching Points With Royal Ballet School Trained, Ex-Professional Ballerina, Kimberley Berkin\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDVD Specifications: Standard: NTSC | Region: 0 (All Regions) | Duration: 210 minutes | Music By David Plumpton\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley's popular downloadable Tips On Ballet Technique videos have been enjoyed by ballet students and teachers across the World. We are excited to announce that the barre videos are now available on DVD! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin Kimberley at the barre where she will help you to improve your ballet technique in this 3 DVD Disc Set. \u003c\/span\u003e\u003cspan\u003eWith over 3.5 hours of content, the Complete Ballet Barre DVDs includes an introduction to each step, followed by clear demonstrations of a number of teaching points to focus on as you work through your barre.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has also included both a Basic and Advanced Ballet Barre complete with musical accompaniment for you to practice to. \u003cstrong\u003eThese 2 brand new ballet barres are only available on this Complete Ballet Barre DVD set. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese Ballet Barre DVDs are suitable for students aged 8 to adult and ballet teachers will also find this an excellent resource to use in their own ballet classes\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLearn More About The Ballet Barre DVDs Below:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/MwJwhNClFrA?rel=0\u0026amp;showinfo=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1 lplh-32\"\u003e\u003cspan\u003e\u003cstrong\u003eFeedback from ballet students, parents and teachers \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003ewho are already enjoying Kimberley's \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eTips On Ballet Technique Videos...\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1 lplh-32\"\u003eSince Kimberley Berkin launched her Tips On Ballet Technique video series, her ballet video downloads have been purchased by ballet students, parents and teachers from all across the United Kingdom, Europe and all over the world. Here's what just a few of them have said...\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\" My daughter has benefited so much  from the various videos on technique. Kimberley explains and demonstrates all the technique so clearly. Aimee says it is like having your own private one-to-one lesson, and being able to pause and rewind and replay at any time is so convenient and helpful. She is away at full time vocational school at The Hammond in Chester, so appreciated such a valuable accessible learning experience. Thank you so much for such an enriching opportunity for her.\" \u003c\/em\u003e(Mrs Nadine Casey, South Wales)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\"These videos have been priceless to me and the students I teach...a clearly explained set of videos, with basic exercise corrections which are not always taught on learning an exercise. These videos have given me more confidence in what I teach, I can't wait for more! Well done all involved!\" \u003c\/em\u003e(Jo Rothwell, Ballet Teacher, Birmingham)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ci\u003e\"For some time I have been searching for something to use at home to supplement the classwork and the video was just perfect. Watching Kimberley is so inspiring and the level of difficulty is sufficiently challenging but achievable for a beginner. I hope you will produce more of these gems Kimberley.\" \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e(Anne, Ballet Student, Sunderland)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore About Kimberley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eKimberley Berkin trained at The Royal Ballet School and is a former winner of the prestigious Ursula Moreton Choreographic Competition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Professional Ballerina, Kimberley performed with English National Ballet and Ballet Ireland before retraining as a ballet teacher in 2008, gaining her RAD Professional Dancers Teaching Diploma with Distinction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley taught ballet full time at The Northern School Of Contemporary Dance and is currently the Director Of Courses and Principal of the Ballet Associates Programme at Professional Dance Experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has a wealth of experience in teaching ballet to students of all ages and abilities and has been invited to teach ballet masterclasses at dance schools across the United Kingdom.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWill I be able to play these DVDs on my DVD player ?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThe Complete Ballet Barre 3 DVD Disc Set is \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003enow available in NTSC format, region 0 (all regions). \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOur NTSC DVDs will play in any DVD player worldwide\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(including in the USA and Canada!) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eI have already purchased Kimberley's downloadable videos, is there anything new on this DVD for me?\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eYes! The 3rd DVD in this Ballet Barre DVD set contains never before seen material - a complete beginner level and a complete advanced level ballet barre for you to practice to. If you have enjoyed Kimberley's downloadable videos, you are going to love these DVDs!\u003cbr\u003e\u003cbr\u003eThe first 2 DVDs contain all of Kimberley's downloadable barre work videos in a handy DVD format to help you improve your ballet technique in all of the steps at the barre including plié, battement tendu, battement glissé, battement jeté, rond de jambe, battement fondu, battement frappé, développé, petit battements and grand battement.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCan I return the DVDs if I decide they're not for me?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYes, if you purchase the Ballet Barre DVDs and decide that they're not right for you, you can return them within 30 days for a full refund, subject to the terms of our 100% Money Back Guarantee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the 100% Money Back Guarantee Work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley's Complete Ballet Barre 3 DVD Disc Set is covered by our 100% Money Back Guarantee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Guarantee is simple - We are confident that you will LOVE the Ballet Barre DVDs, however if for any reason you are not 100% happy with your purchase, simply return your DVDs to us within 30 days of the date that you received them and we will give you a 100% refund - no questions asked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-07-11T12:44:16+01:00","created_at":"2017-07-28T11:26:58+01:00","vendor":"Professional Dance Experience","type":"DVD","tags":["adult","adult ballet","adult ballet dvd","ballet barre","ballet barre dvd","ballet barre dvds","ballet class","ballet class dvd","ballet class dvds","ballet class for adults","ballet class for beginner","ballet class for beginners","ballet classes","ballet dvd","ballet tips","barre","beginner","beginners","children","childrens ballet","complete ballet barre","complete ballet barre dvd","dvd","dvds","gift","kimberley berkin","tips on ballet technique"],"price":2995,"price_min":2995,"price_max":2995,"available":true,"price_varies":false,"compare_at_price":3900,"compare_at_price_min":3900,"compare_at_price_max":3900,"compare_at_price_varies":false,"variants":[{"id":47961063503,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Complete Ballet Barre 3 DVD Disc Set","public_title":null,"options":["Default Title"],"price":2995,"weight":0,"compare_at_price":3900,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"700461911579","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Barre_DVDs.jpg?v=1574026111"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Barre_DVDs.jpg?v=1574026111","options":["Title"],"media":[{"alt":"Ballet Barre DVDs","id":5693189816451,"position":1,"preview_image":{"aspect_ratio":1.09,"height":686,"width":748,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Barre_DVDs.jpg?v=1574026111"},"aspect_ratio":1.09,"height":686,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Barre_DVDs.jpg?v=1574026111","width":748}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Barre DVDs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIMPROVE YOUR BALLET TECHNIQUE \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eWITH THE COMPLETE BALLET BARRE DVDs (3 DISC SET) - \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eAs featured in the Dancing Times magazine!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThese DVDs are now available in NTSC format, region 0 (all regions). \u003cstrong data-mce-fragment=\"1\"\u003eOur NTSC DVDs will play in any DVD player worldwide \u003c\/strong\u003e(including in the USA and Canada!) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOver 3.5 Hours Of Tips, Demonstrations And Teaching Points With Royal Ballet School Trained, Ex-Professional Ballerina, Kimberley Berkin\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDVD Specifications: Standard: NTSC | Region: 0 (All Regions) | Duration: 210 minutes | Music By David Plumpton\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley's popular downloadable Tips On Ballet Technique videos have been enjoyed by ballet students and teachers across the World. We are excited to announce that the barre videos are now available on DVD! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin Kimberley at the barre where she will help you to improve your ballet technique in this 3 DVD Disc Set. \u003c\/span\u003e\u003cspan\u003eWith over 3.5 hours of content, the Complete Ballet Barre DVDs includes an introduction to each step, followed by clear demonstrations of a number of teaching points to focus on as you work through your barre.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has also included both a Basic and Advanced Ballet Barre complete with musical accompaniment for you to practice to. \u003cstrong\u003eThese 2 brand new ballet barres are only available on this Complete Ballet Barre DVD set. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese Ballet Barre DVDs are suitable for students aged 8 to adult and ballet teachers will also find this an excellent resource to use in their own ballet classes\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLearn More About The Ballet Barre DVDs Below:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/MwJwhNClFrA?rel=0\u0026amp;showinfo=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1 lplh-32\"\u003e\u003cspan\u003e\u003cstrong\u003eFeedback from ballet students, parents and teachers \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003ewho are already enjoying Kimberley's \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eTips On Ballet Technique Videos...\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1 lplh-32\"\u003eSince Kimberley Berkin launched her Tips On Ballet Technique video series, her ballet video downloads have been purchased by ballet students, parents and teachers from all across the United Kingdom, Europe and all over the world. Here's what just a few of them have said...\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\" My daughter has benefited so much  from the various videos on technique. Kimberley explains and demonstrates all the technique so clearly. Aimee says it is like having your own private one-to-one lesson, and being able to pause and rewind and replay at any time is so convenient and helpful. She is away at full time vocational school at The Hammond in Chester, so appreciated such a valuable accessible learning experience. Thank you so much for such an enriching opportunity for her.\" \u003c\/em\u003e(Mrs Nadine Casey, South Wales)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\"These videos have been priceless to me and the students I teach...a clearly explained set of videos, with basic exercise corrections which are not always taught on learning an exercise. These videos have given me more confidence in what I teach, I can't wait for more! Well done all involved!\" \u003c\/em\u003e(Jo Rothwell, Ballet Teacher, Birmingham)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ci\u003e\"For some time I have been searching for something to use at home to supplement the classwork and the video was just perfect. Watching Kimberley is so inspiring and the level of difficulty is sufficiently challenging but achievable for a beginner. I hope you will produce more of these gems Kimberley.\" \u003c\/i\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e(Anne, Ballet Student, Sunderland)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore About Kimberley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eKimberley Berkin trained at The Royal Ballet School and is a former winner of the prestigious Ursula Moreton Choreographic Competition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Professional Ballerina, Kimberley performed with English National Ballet and Ballet Ireland before retraining as a ballet teacher in 2008, gaining her RAD Professional Dancers Teaching Diploma with Distinction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley taught ballet full time at The Northern School Of Contemporary Dance and is currently the Director Of Courses and Principal of the Ballet Associates Programme at Professional Dance Experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley has a wealth of experience in teaching ballet to students of all ages and abilities and has been invited to teach ballet masterclasses at dance schools across the United Kingdom.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWill I be able to play these DVDs on my DVD player ?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThe Complete Ballet Barre 3 DVD Disc Set is \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003enow available in NTSC format, region 0 (all regions). \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOur NTSC DVDs will play in any DVD player worldwide\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(including in the USA and Canada!) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eI have already purchased Kimberley's downloadable videos, is there anything new on this DVD for me?\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eYes! The 3rd DVD in this Ballet Barre DVD set contains never before seen material - a complete beginner level and a complete advanced level ballet barre for you to practice to. If you have enjoyed Kimberley's downloadable videos, you are going to love these DVDs!\u003cbr\u003e\u003cbr\u003eThe first 2 DVDs contain all of Kimberley's downloadable barre work videos in a handy DVD format to help you improve your ballet technique in all of the steps at the barre including plié, battement tendu, battement glissé, battement jeté, rond de jambe, battement fondu, battement frappé, développé, petit battements and grand battement.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCan I return the DVDs if I decide they're not for me?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYes, if you purchase the Ballet Barre DVDs and decide that they're not right for you, you can return them within 30 days for a full refund, subject to the terms of our 100% Money Back Guarantee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the 100% Money Back Guarantee Work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberley's Complete Ballet Barre 3 DVD Disc Set is covered by our 100% Money Back Guarantee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Guarantee is simple - We are confident that you will LOVE the Ballet Barre DVDs, however if for any reason you are not 100% happy with your purchase, simply return your DVDs to us within 30 days of the date that you received them and we will give you a 100% refund - no questions asked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":11929213199,"title":"Dance Exercise Band - Medium","handle":"dance-exercise-band-medium","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTendu Medium Resistance Latex Dance Exercise Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis high quality latex exercise band is ideal for beginner \/ intermediate level dance students who want to improve their footwork.\u003c\/p\u003e\n\u003cp\u003eWe also stock the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/dance-exercise-band-heavy\" title=\"Dance Exercise Band by Tendu - Heavy resistance\"\u003eHeavy Resistance Dance Exercise Band here\u003c\/a\u003e. You might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands for dancers\"\u003eresistance bands for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eLooking for ideas on how to use your resistance band? Take a look at our video of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/resistance-band-exercises\" title=\"resistance band exercises for dancers\"\u003eresistance band exercises for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eBy practising simple foot exercises with this band, students will feel the benefit in much of their barre work, particularly in their battement tendus, glissés, jetés, demi pointe work, grand battements and more...\u003c\/p\u003e\n\u003cp\u003eStudents wishing to develop their allegro and preparing for pointe work should also focus on improving the strength in their feet. Using these exercise bands can be an excellent addition to every students' dance training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe Tendu Medium Resistance Exercise Band: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe perfect exercise band for strengthening a dancer's feet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCan be used in a number of ways to strengthen different muscles.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIncludes a leaflet from Tendu of suggested exercises to help you improve your foot strength\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note this dance exercise band contains latex\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/XfK3L2thsTo?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cbr\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-06T23:08:17+01:00","created_at":"2017-09-06T23:10:37+01:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Resistance Bands","tags":["band","clingiband","dance exercise band","equipment","exercise band","foot band","foot strengthening band","gift","medium dance exercise band","resistance band","thera","thera band","theraband"],"price":489,"price_min":489,"price_max":489,"available":true,"price_varies":false,"compare_at_price":499,"compare_at_price_min":499,"compare_at_price_max":499,"compare_at_price_varies":false,"variants":[{"id":49153419407,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dance Exercise Band - Medium","public_title":null,"options":["Default Title"],"price":489,"weight":0,"compare_at_price":499,"inventory_quantity":7,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Medium_cd2353e9-6498-4bc8-ad2b-78f012bc0b50.jpg?v=1636717279"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Medium_cd2353e9-6498-4bc8-ad2b-78f012bc0b50.jpg?v=1636717279","options":["Title"],"media":[{"alt":"Dance Exercise Band Medium","id":20821618983043,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2495,"width":2495,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Medium_cd2353e9-6498-4bc8-ad2b-78f012bc0b50.jpg?v=1636717279"},"aspect_ratio":1.0,"height":2495,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Medium_cd2353e9-6498-4bc8-ad2b-78f012bc0b50.jpg?v=1636717279","width":2495}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTendu Medium Resistance Latex Dance Exercise Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis high quality latex exercise band is ideal for beginner \/ intermediate level dance students who want to improve their footwork.\u003c\/p\u003e\n\u003cp\u003eWe also stock the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/dance-exercise-band-heavy\" title=\"Dance Exercise Band by Tendu - Heavy resistance\"\u003eHeavy Resistance Dance Exercise Band here\u003c\/a\u003e. You might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands for dancers\"\u003eresistance bands for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eLooking for ideas on how to use your resistance band? Take a look at our video of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/resistance-band-exercises\" title=\"resistance band exercises for dancers\"\u003eresistance band exercises for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eBy practising simple foot exercises with this band, students will feel the benefit in much of their barre work, particularly in their battement tendus, glissés, jetés, demi pointe work, grand battements and more...\u003c\/p\u003e\n\u003cp\u003eStudents wishing to develop their allegro and preparing for pointe work should also focus on improving the strength in their feet. Using these exercise bands can be an excellent addition to every students' dance training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe Tendu Medium Resistance Exercise Band: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe perfect exercise band for strengthening a dancer's feet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCan be used in a number of ways to strengthen different muscles.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIncludes a leaflet from Tendu of suggested exercises to help you improve your foot strength\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note this dance exercise band contains latex\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/XfK3L2thsTo?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cbr\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":11974169679,"title":"Dance Balance Board (Wobble Board)","handle":"dance-balance-board-wobble-board","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDance Balance Board By Tendu\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality wooden balance board for dancers (also known as a wobble board) is an excellent tool to help dancers improve their core strength, ankle stability and more...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note: This item is only available for delivery to countries within the United Kingdom due to the size and weight. \u003cspan style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy practising simple balance exercises on the wobble board, dance students will feel the benefit in much of their barre work, particularly in their strength and stability on demi pointe and on pointe. \u003c\/p\u003e\n\u003cp\u003eThe wobble board can also help to improve every dancer's core strength, which in turn will improve their balance and control whilst dancing.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eTendu Balance Board\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eImprove your core strength\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncrease the strength and stability in your ankles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDevelop your balance to help improve your pirouettes, adage and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #0000ff;\"\u003eLearn how to use the wobble board in Kimberley's video below: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/-XBGbqZR_mA?rel=0\u0026amp;showinfo=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/span\u003e Due to the dimensions of this product it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. This item is only available for delivery within the United Kingdom. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-18T11:00:42+01:00","created_at":"2017-09-15T20:41:14+01:00","vendor":"Professional Dance Experience","type":"Dance Balance Board","tags":["balance","balance board","balance boards","board","boards","core","core stability","equipment","gift","tendu","tendu balance board","tendu wobble board","wobble","wobble board","wobble boards","wooden balance board","wooden wobble board"],"price":1895,"price_min":1895,"price_max":1895,"available":true,"price_varies":false,"compare_at_price":1989,"compare_at_price_min":1989,"compare_at_price_max":1989,"compare_at_price_varies":false,"variants":[{"id":49473685071,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dance Balance Board (Wobble Board)","public_title":null,"options":["Default Title"],"price":1895,"weight":0,"compare_at_price":1989,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dancers.jpg?v=1603222138","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Wobble_Board_Balance_Board_For_Dancers..jpg?v=1603222141","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dance_Tendu_Balance_Board_-_Improve_Balance_For_Ballet_Dancers..jpg?v=1603222141","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Balance_Board_Best_Wobble_Board_For_Dancers..jpg?v=1603222141"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dancers.jpg?v=1603222138","options":["Title"],"media":[{"alt":"Wobble Board For Dancers","id":8715540234371,"position":1,"preview_image":{"aspect_ratio":1.279,"height":469,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dancers.jpg?v=1603222138"},"aspect_ratio":1.279,"height":469,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dancers.jpg?v=1603222138","width":600},{"alt":"Tendu Wobble Board Balance Board For Dancers.","id":622844182659,"position":2,"preview_image":{"aspect_ratio":1.779,"height":403,"width":717,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Wobble_Board_Balance_Board_For_Dancers..jpg?v=1603222141"},"aspect_ratio":1.779,"height":403,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Wobble_Board_Balance_Board_For_Dancers..jpg?v=1603222141","width":717},{"alt":"Wobble Board For Dance Tendu Balance Board - Improve Balance For Ballet Dancers.","id":622844248195,"position":3,"preview_image":{"aspect_ratio":1.799,"height":398,"width":716,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dance_Tendu_Balance_Board_-_Improve_Balance_For_Ballet_Dancers..jpg?v=1603222141"},"aspect_ratio":1.799,"height":398,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wobble_Board_For_Dance_Tendu_Balance_Board_-_Improve_Balance_For_Ballet_Dancers..jpg?v=1603222141","width":716},{"alt":"Tendu Balance Board Best Wobble Board For Dancers.","id":622844313731,"position":4,"preview_image":{"aspect_ratio":1.786,"height":401,"width":716,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Balance_Board_Best_Wobble_Board_For_Dancers..jpg?v=1603222141"},"aspect_ratio":1.786,"height":401,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Balance_Board_Best_Wobble_Board_For_Dancers..jpg?v=1603222141","width":716}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDance Balance Board By Tendu\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality wooden balance board for dancers (also known as a wobble board) is an excellent tool to help dancers improve their core strength, ankle stability and more...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note: This item is only available for delivery to countries within the United Kingdom due to the size and weight. \u003cspan style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy practising simple balance exercises on the wobble board, dance students will feel the benefit in much of their barre work, particularly in their strength and stability on demi pointe and on pointe. \u003c\/p\u003e\n\u003cp\u003eThe wobble board can also help to improve every dancer's core strength, which in turn will improve their balance and control whilst dancing.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eTendu Balance Board\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eImprove your core strength\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncrease the strength and stability in your ankles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDevelop your balance to help improve your pirouettes, adage and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #0000ff;\"\u003eLearn how to use the wobble board in Kimberley's video below: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/-XBGbqZR_mA?rel=0\u0026amp;showinfo=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/span\u003e Due to the dimensions of this product it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. This item is only available for delivery within the United Kingdom. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":11965602191,"title":"Dance Exercise Ball - Small (22-28cm)","handle":"dance-exercise-ball-small-22-28cm","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eDance Exercise Ball - Small (22-28cm)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality small exercise ball by Tendu is ideal for dance students of all ages and levels and has a number of uses, including exercises for core stability.\u003c\/p\u003e\n\u003cp\u003eThe Tendu Fit small exercise ball inflates and deflates very quickly and will fit in your dance bag so you can exercise with it wherever you are.\u003c\/p\u003e\n\u003cp\u003eYou can also choose to inflate the exercise ball to between 22cm (soft) and 28cm (firm) making it very versatile for use in a number of exercises.\u003c\/p\u003e\n\u003cp\u003eWe stock a number of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/exercise-balls\" title=\"exercise balls\"\u003eexercise balls\u003c\/a\u003e at PDE Dance Supplies, including the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/exercise-ball-55cm-dance-exercise-ball-by-tendu\" title=\"55cm exercise ball\"\u003e55cm exercise ball\u003c\/a\u003e and the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/exercise-ball-65cm-dance-exercise-ball-by-tendu\" title=\"65cm exercise ball\"\u003e65cm exercise ball\u003c\/a\u003e by Tendu. \u003c\/p\u003e\n\u003cp\u003eLooking for ideas for how to use your Tendu Exercise ball? Take a look at our \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/exercise-ball-exercises\" title=\"Exercise Ball Exercises\"\u003eExercise Ball Exercises\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eSmall Dance Exercise Ball by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eIdeal for gently squeezing between the knees to engage the adductors (inside thigh muscles)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHold between the knees when performing core stability exercises to help maintain correct alignment\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eCan be used in throwing and catching exercises to improve balance and ankle strength through proprioceptive exercises\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eComes with a leaflet of suggested foot exercises from Tendu\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cb\u003ePlease Note: Before first use, inflate the ball until it is quite firm and leave it to settle for a few days as per enclosed instructions.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/qfjmT7BL3J4?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWarning\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot suitable for children under 36 months.\u003c\/li\u003e\n\u003cli\u003eSmall parts. Choking hazard. Adult supervision recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-06T23:08:17+01:00","created_at":"2017-09-11T21:20:37+01:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Dance Exercise Ball","tags":["ball","ballet exercise ball","dance exercise ball","equipment","exercise ball","gift","tendu exercise ball"],"price":669,"price_min":669,"price_max":669,"available":true,"price_varies":false,"compare_at_price":679,"compare_at_price_min":679,"compare_at_price_max":679,"compare_at_price_varies":false,"variants":[{"id":49329789455,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dance Exercise Ball - Small (22-28cm)","public_title":null,"options":["Default Title"],"price":669,"weight":0,"compare_at_price":679,"inventory_quantity":6,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Ball.jpg?v=1602743161"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Ball.jpg?v=1602743161","options":["Title"],"media":[{"alt":"Dance Exercise Ball","id":8699146764419,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2048,"width":2048,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Ball.jpg?v=1602743161"},"aspect_ratio":1.0,"height":2048,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Ball.jpg?v=1602743161","width":2048}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eDance Exercise Ball - Small (22-28cm)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality small exercise ball by Tendu is ideal for dance students of all ages and levels and has a number of uses, including exercises for core stability.\u003c\/p\u003e\n\u003cp\u003eThe Tendu Fit small exercise ball inflates and deflates very quickly and will fit in your dance bag so you can exercise with it wherever you are.\u003c\/p\u003e\n\u003cp\u003eYou can also choose to inflate the exercise ball to between 22cm (soft) and 28cm (firm) making it very versatile for use in a number of exercises.\u003c\/p\u003e\n\u003cp\u003eWe stock a number of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/exercise-balls\" title=\"exercise balls\"\u003eexercise balls\u003c\/a\u003e at PDE Dance Supplies, including the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/exercise-ball-55cm-dance-exercise-ball-by-tendu\" title=\"55cm exercise ball\"\u003e55cm exercise ball\u003c\/a\u003e and the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/exercise-ball-65cm-dance-exercise-ball-by-tendu\" title=\"65cm exercise ball\"\u003e65cm exercise ball\u003c\/a\u003e by Tendu. \u003c\/p\u003e\n\u003cp\u003eLooking for ideas for how to use your Tendu Exercise ball? Take a look at our \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/exercise-ball-exercises\" title=\"Exercise Ball Exercises\"\u003eExercise Ball Exercises\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eSmall Dance Exercise Ball by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eIdeal for gently squeezing between the knees to engage the adductors (inside thigh muscles)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHold between the knees when performing core stability exercises to help maintain correct alignment\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eCan be used in throwing and catching exercises to improve balance and ankle strength through proprioceptive exercises\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eComes with a leaflet of suggested foot exercises from Tendu\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cb\u003ePlease Note: Before first use, inflate the ball until it is quite firm and leave it to settle for a few days as per enclosed instructions.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/qfjmT7BL3J4?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWarning\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot suitable for children under 36 months.\u003c\/li\u003e\n\u003cli\u003eSmall parts. Choking hazard. Adult supervision recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":4456639922307,"title":"Progressing Ballet Technique Exercise Band, Extra Long Resistance Band","handle":"progressing-ballet-technique-exercise-band","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePBT Exercise Band \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eExtra long exercise band by Tendu for use in Progressing Ballet Technique classes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality extra long latex exercise band by Tendu is designed for use in Progressing Ballet Technique \/ PBT Dance classes.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eProgressing Ballet Technique Exercise Band by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003e2.9m length exercise band, ideal for use in Progressing Ballet Technique (PBT) classes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncludes a FREE bag - take your exercise band with you to practice at home\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis exercise band is manufactured by Tendu and designed for use in Progressing Ballet Technique classes. Exercises should only be done with the guidance of a dance teacher or physiotherapist. \u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003ePlease note this dance exercise band contains latex.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/strong\u003eYou might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands for dancers\"\u003eresistance bands for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWant to see how Progressing Ballet Technique equipment is used to enhance ballet technique? Learn more about Progressing Ballet Technique in the video below, or visit the \u003ca href=\"https:\/\/www.pbt.dance\/\" target=\"_blank\" title=\"Progressing Ballet Technique\" rel=\"noopener noreferrer\"\u003eprogressing ballet technique official website\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eWhy not take a look at our full range of recommended \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/progressing-ballet-technique\" title=\"Equipment for Progressing Ballet Technique\"\u003eequipment for Progressing Ballet Technique\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/K6qCDP6hRqU?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cbr\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-01-16T17:07:09+00:00","created_at":"2020-01-16T17:07:09+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"PBT Exercise Band","tags":["band","clingiband","dance exercise band","equipment","exercise","exercise band","foot band","foot strengthening band","gift","heavy dance exercise band","PBT","PBT Ballet","PBT Dance","progressing ballet technique","progressing ballet technique equipment","resistance band","thera","thera band","theraband"],"price":879,"price_min":879,"price_max":879,"available":true,"price_varies":false,"compare_at_price":899,"compare_at_price_min":899,"compare_at_price_max":899,"compare_at_price_varies":false,"variants":[{"id":31723980554371,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Progressing Ballet Technique Exercise Band, Extra Long Resistance Band","public_title":null,"options":["Default Title"],"price":879,"weight":0,"compare_at_price":899,"inventory_quantity":10,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Progressing_Ballet_Technique_Exercise_Band_c50c3880-7a55-4c89-9898-6c490b2019bd.jpg?v=1605730738"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Progressing_Ballet_Technique_Exercise_Band_c50c3880-7a55-4c89-9898-6c490b2019bd.jpg?v=1605730738","options":["Title"],"media":[{"alt":"Progressing Ballet Technique Exercise Band","id":8822435709059,"position":1,"preview_image":{"aspect_ratio":1.16,"height":643,"width":746,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Progressing_Ballet_Technique_Exercise_Band_c50c3880-7a55-4c89-9898-6c490b2019bd.jpg?v=1605730738"},"aspect_ratio":1.16,"height":643,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Progressing_Ballet_Technique_Exercise_Band_c50c3880-7a55-4c89-9898-6c490b2019bd.jpg?v=1605730738","width":746}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePBT Exercise Band \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eExtra long exercise band by Tendu for use in Progressing Ballet Technique classes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality extra long latex exercise band by Tendu is designed for use in Progressing Ballet Technique \/ PBT Dance classes.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eProgressing Ballet Technique Exercise Band by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003e2.9m length exercise band, ideal for use in Progressing Ballet Technique (PBT) classes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncludes a FREE bag - take your exercise band with you to practice at home\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis exercise band is manufactured by Tendu and designed for use in Progressing Ballet Technique classes. Exercises should only be done with the guidance of a dance teacher or physiotherapist. \u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003ePlease note this dance exercise band contains latex.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/strong\u003eYou might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands for dancers\"\u003eresistance bands for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWant to see how Progressing Ballet Technique equipment is used to enhance ballet technique? Learn more about Progressing Ballet Technique in the video below, or visit the \u003ca href=\"https:\/\/www.pbt.dance\/\" target=\"_blank\" title=\"Progressing Ballet Technique\" rel=\"noopener noreferrer\"\u003eprogressing ballet technique official website\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eWhy not take a look at our full range of recommended \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/progressing-ballet-technique\" title=\"Equipment for Progressing Ballet Technique\"\u003eequipment for Progressing Ballet Technique\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/K6qCDP6hRqU?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cbr\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/p\u003e"}

{"id":11929218127,"title":"Dance Exercise Band - Heavy","handle":"dance-exercise-band-heavy","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTendu Heavy Resistance Latex Dance Exercise Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis high quality latex exercise band is ideal for intermediate \/ advanced level dance students who want to improve their footwork.\u003c\/p\u003e\n\u003cp\u003eWe also stock the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/dance-exercise-band-medium\" title=\"Dance Exercise Band Medium Resistance\"\u003eMedium Resistance Dance Exercise Band here\u003c\/a\u003e. You might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands for dancers\"\u003eresistance bands for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eLooking for ideas on how to use your resistance band? Take a look at our video of \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/resistance-band-exercises\" title=\"resistance band exercises for dancers\"\u003eresistance band exercises for dancers\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBy practising simple foot exercises with this band, students will feel the benefit in much of their barre work, particularly in their battement tendus, glissés, jetés, demi pointe work, grand battements and more...\u003c\/p\u003e\n\u003cp\u003eStudents wishing to develop their allegro and pointe work should also focus on improving the strength in their feet. Using these exercise bands can be an excellent addition to every students' dance training.\u003c\/p\u003e\n\u003cp\u003eThe Tendu Heavy Resistance Exercise Band: \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe perfect exercise band for strengthening a dancer's feet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCan be used in a number of ways to strengthen different muscles\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes a leaflet from Tendu of suggested exercises to help you improve your foot strength\u003c\/strong\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist. \u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003ePlease note this dance exercise band contains latex.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/XfK3L2thsTo?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cbr\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-06T23:08:17+01:00","created_at":"2017-09-06T23:10:54+01:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"","tags":["band","clingiband","dance exercise band","equipment","exercise band","foot band","foot strengthening band","gift","heavy dance exercise band","resistance band","thera","thera band","theraband"],"price":569,"price_min":569,"price_max":569,"available":true,"price_varies":false,"compare_at_price":595,"compare_at_price_min":595,"compare_at_price_max":595,"compare_at_price_varies":false,"variants":[{"id":49153426895,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dance Exercise Band - Heavy","public_title":null,"options":["Default Title"],"price":569,"weight":0,"compare_at_price":595,"inventory_quantity":4,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Heavy.jpg?v=1636717369"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Heavy.jpg?v=1636717369","options":["Title"],"media":[{"alt":"Dance Exercise Band Heavy","id":20821620850819,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2456,"width":2456,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Heavy.jpg?v=1636717369"},"aspect_ratio":1.0,"height":2456,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Exercise_Band_Heavy.jpg?v=1636717369","width":2456}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTendu Heavy Resistance Latex Dance Exercise Band\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis high quality latex exercise band is ideal for intermediate \/ advanced level dance students who want to improve their footwork.\u003c\/p\u003e\n\u003cp\u003eWe also stock the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/dance-exercise-band-medium\" title=\"Dance Exercise Band Medium Resistance\"\u003eMedium Resistance Dance Exercise Band here\u003c\/a\u003e. You might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands for dancers\"\u003eresistance bands for dancers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eLooking for ideas on how to use your resistance band? Take a look at our video of \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/resistance-band-exercises\" title=\"resistance band exercises for dancers\"\u003eresistance band exercises for dancers\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBy practising simple foot exercises with this band, students will feel the benefit in much of their barre work, particularly in their battement tendus, glissés, jetés, demi pointe work, grand battements and more...\u003c\/p\u003e\n\u003cp\u003eStudents wishing to develop their allegro and pointe work should also focus on improving the strength in their feet. Using these exercise bands can be an excellent addition to every students' dance training.\u003c\/p\u003e\n\u003cp\u003eThe Tendu Heavy Resistance Exercise Band: \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe perfect exercise band for strengthening a dancer's feet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCan be used in a number of ways to strengthen different muscles\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes a leaflet from Tendu of suggested exercises to help you improve your foot strength\u003c\/strong\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist. \u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003ePlease note this dance exercise band contains latex.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/XfK3L2thsTo?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cbr\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/p\u003e"}

{"id":11980122255,"title":"Tendu Stretch Loop, Stretch Band","handle":"tendu-stretch-loop-stretch-band","description":"\u003ch2\u003eTendu Stretch Loop (Stretch Band)\u003c\/h2\u003e\n\u003cp\u003eThis high quality stretch loop is perfect for dancers who want to improve their flexibility. The stretch loop can be used as part of every dancer's stretch routine and is also ideal for any sporting discipline or martial art where flexibility and strength is required.\u003c\/p\u003e\n\u003cp\u003eDesigned specifically with dancers in mind, this stretch band is one seamless, continuous loop. The non-slip latex surface makes it easy to use and ideal for stretching in a number of ways.\u003c\/p\u003e\n\u003cp\u003eThe Tendu stretch loop is particularly useful for dancers who want to improve their flexibility in the side splits. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eTendu Stretch Loop: \u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eImprove your flexibility, particularly in the side splits\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eCan be used in a number of ways to stretch different muscles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasy to use and designed specifically for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist. \u003cstrong\u003ePlease note this stretch loop contains latex.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003cbr\u003eYou might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands\"\u003eresistance bands\u003c\/a\u003e for dancers.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWatch the video below to learn how to use the Tendu Stretch Loop:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/71sOR90FDvM?rel=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Tendu Stretch Loop\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Tendu_Stretch_Loop_Stretch_Band_For_Dancers_Flexibility_Splits_Stretching._medium.jpg?v=1517842527\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-18T11:05:51+01:00","created_at":"2017-09-18T09:47:38+01:00","vendor":"Professional Dance Experience","type":"Stretch Loop","tags":["ballet stretch band","ballet stretch loop","band","bands","box splits","equipment","gift","splits","stretch","stretch band","stretch band for dancers","stretch bands","stretch loop","stretch loop for dancers","stretch loops","tendu","tendu stretch loop"],"price":1895,"price_min":1895,"price_max":1895,"available":true,"price_varies":false,"compare_at_price":1995,"compare_at_price_min":1995,"compare_at_price_max":1995,"compare_at_price_varies":false,"variants":[{"id":49546215951,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Tendu Stretch Loop, Stretch Band","public_title":null,"options":["Default Title"],"price":1895,"weight":0,"compare_at_price":1995,"inventory_quantity":6,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Stretch_Loop.png?v=1608548069","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stretch_Band.jpg?v=1608548168"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Stretch_Loop.png?v=1608548069","options":["Title"],"media":[{"alt":"Tendu Stretch Loop","id":8935722123395,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2048,"width":2048,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Stretch_Loop.png?v=1608548069"},"aspect_ratio":1.0,"height":2048,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Stretch_Loop.png?v=1608548069","width":2048},{"alt":"Stretch Band","id":8935725629571,"position":2,"preview_image":{"aspect_ratio":1.508,"height":1358,"width":2048,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stretch_Band.jpg?v=1608548168"},"aspect_ratio":1.508,"height":1358,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stretch_Band.jpg?v=1608548168","width":2048}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eTendu Stretch Loop (Stretch Band)\u003c\/h2\u003e\n\u003cp\u003eThis high quality stretch loop is perfect for dancers who want to improve their flexibility. The stretch loop can be used as part of every dancer's stretch routine and is also ideal for any sporting discipline or martial art where flexibility and strength is required.\u003c\/p\u003e\n\u003cp\u003eDesigned specifically with dancers in mind, this stretch band is one seamless, continuous loop. The non-slip latex surface makes it easy to use and ideal for stretching in a number of ways.\u003c\/p\u003e\n\u003cp\u003eThe Tendu stretch loop is particularly useful for dancers who want to improve their flexibility in the side splits. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eTendu Stretch Loop: \u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eImprove your flexibility, particularly in the side splits\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eCan be used in a number of ways to stretch different muscles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasy to use and designed specifically for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eExercises should be done with the guidance of a dance teacher or physiotherapist. \u003cstrong\u003ePlease note this stretch loop contains latex.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003cbr\u003eYou might also like to browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/resistance-bands\" title=\"resistance bands\"\u003eresistance bands\u003c\/a\u003e for dancers.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWatch the video below to learn how to use the Tendu Stretch Loop:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/71sOR90FDvM?rel=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Tendu Stretch Loop\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Tendu_Stretch_Loop_Stretch_Band_For_Dancers_Flexibility_Splits_Stretching._medium.jpg?v=1517842527\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":5153090240643,"title":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole","handle":"bloch-warm-up-boots-multi-function-booties-with-outdoor-sole","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Boots With Outdoor Sole\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThe bestselling classic black Bloch booties have been redesigned for Winter with an outdoor sole!...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new and innovative multifunctional version has a durable moulded outsole that can be worn both indoors and outdoors, taking you from street to studio in an instant!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eMulti Function Bloch Warm Up Boots\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new redesign of the Bloch Warm Up Boots not only protects your feet and dance shoes outside, but allows you to glide flexibly inside the studio too. The foam footbed keeps your feet feeling supremely cushioned and comfortable, while a new bungee toggle at the top line ensures a perfectly secure fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003eA wider opening at the top ensures the boot is easy to pull on and off\u003cbr\u003e100% Polyester filling offer exceptional warmth and extreme comfort\u003cbr\u003eCushioned heel\u003cbr\u003e100% Nylon Shell\u003cbr\u003eBLOCH rubber logo badge on the strap\u003cbr\u003eBungee cord and stopper provide a comfortable, secure fit\u003cbr\u003e\u003cbr\u003eIf you intend to wear pointe shoes with your booties, we recommend that you take the next size up from your normal shoe size.\u003cbr\u003e\u003cbr\u003eXS: UK 2 - 3\u003cbr\u003eS: UK 3.5 - 4.5\u003cbr\u003eM: UK 5 -7\u003cbr\u003eL: UK 7 - 8\u003cbr\u003eXL: UK 8 – 9\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003eWe also stock \u003ca title=\"Warm Up Booties Blue\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-blue\"\u003eblue Bloch warm up booties\u003c\/a\u003e and \u003ca title=\"Warm Up Booties Pink\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-candy-pink\"\u003epink Bloch warm up booties for adults\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eAdult's Bloch warm up boots sizing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese black bloch booties with outdoor sole  are available in the following adult sizes:\u003c\/p\u003e\n\u003ctable style=\"width: 75.7353%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003e Bloch warm up boots size\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003eUK shoe size\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEU shoe size\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e2-3\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e35-36\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e3.5-4.5\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e36.5-37.5\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult medium\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e5-7\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e38-40\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e7-8\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e40-41\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e8-9\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e41-42\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eLooking for child sizes?\u003c\/strong\u003e \u003ca title=\"Bloch dance boots for children\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\"\u003eClick here for Bloch warm up booties for children\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Booties:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarm up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep your feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt and wear \u0026amp; tear, in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep out the cold and protect your feet when backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-11-06T06:07:48+00:00","created_at":"2020-11-06T05:49:36+00:00","vendor":"Professional Dance Experience","type":"Dance Warm Up Boots","tags":["adult","adults","ballet booties","ballet boots","black","bloch","bloch booties","bloch boots","bloch warm up boots","booties","boots","dance booties","dance boots","dance shoes","dancewear","function","gift","girl","girls","ladies","lady","multi","multi-function","outdoor","sole","teenage","teenager","warm up","warm up booties","warm up boots","warm up shoes","women","womens"],"price":3495,"price_min":3495,"price_max":3595,"available":true,"price_varies":true,"compare_at_price":3795,"compare_at_price_min":3795,"compare_at_price_max":3795,"compare_at_price_varies":false,"variants":[{"id":34219524030595,"title":"Adult Extra Small (UK 2-3)","option1":"Adult Extra Small (UK 2-3)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Extra Small (UK 2-3)","public_title":"Adult Extra Small (UK 2-3)","options":["Adult Extra Small (UK 2-3)"],"price":3495,"weight":0,"compare_at_price":3795,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219515281539,"title":"Adult Small (UK 3.5-4.5)","option1":"Adult Small (UK 3.5-4.5)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Small (UK 3.5-4.5)","public_title":"Adult Small (UK 3.5-4.5)","options":["Adult Small (UK 3.5-4.5)"],"price":3495,"weight":0,"compare_at_price":3795,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219515314307,"title":"Adult Medium (UK 5-7)","option1":"Adult Medium (UK 5-7)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Medium (UK 5-7)","public_title":"Adult Medium (UK 5-7)","options":["Adult Medium (UK 5-7)"],"price":3495,"weight":0,"compare_at_price":3795,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219515347075,"title":"Adult Large (UK 7-8)","option1":"Adult Large (UK 7-8)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Large (UK 7-8)","public_title":"Adult Large (UK 7-8)","options":["Adult Large (UK 7-8)"],"price":3595,"weight":0,"compare_at_price":3795,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219525144707,"title":"Adult Extra Large (UK 8-9)","option1":"Adult Extra Large (UK 8-9)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Extra Large (UK 8-9)","public_title":"Adult Extra Large (UK 8-9)","options":["Adult Extra Large (UK 8-9)"],"price":3495,"weight":0,"compare_at_price":3795,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642857","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Multi_Function_Bloch_Warm_Up_Boots.jpg?v=1604642857"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642857","options":["Size"],"media":[{"alt":"Bloch Warm Up Boots Outdoor Sole","id":8767506874499,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642857"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642857","width":600},{"alt":"Multi Function Bloch Warm Up Boots","id":8767508807811,"position":2,"preview_image":{"aspect_ratio":1.129,"height":960,"width":1084,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Multi_Function_Bloch_Warm_Up_Boots.jpg?v=1604642857"},"aspect_ratio":1.129,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Multi_Function_Bloch_Warm_Up_Boots.jpg?v=1604642857","width":1084}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Boots With Outdoor Sole\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThe bestselling classic black Bloch booties have been redesigned for Winter with an outdoor sole!...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new and innovative multifunctional version has a durable moulded outsole that can be worn both indoors and outdoors, taking you from street to studio in an instant!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eMulti Function Bloch Warm Up Boots\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new redesign of the Bloch Warm Up Boots not only protects your feet and dance shoes outside, but allows you to glide flexibly inside the studio too. The foam footbed keeps your feet feeling supremely cushioned and comfortable, while a new bungee toggle at the top line ensures a perfectly secure fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003eA wider opening at the top ensures the boot is easy to pull on and off\u003cbr\u003e100% Polyester filling offer exceptional warmth and extreme comfort\u003cbr\u003eCushioned heel\u003cbr\u003e100% Nylon Shell\u003cbr\u003eBLOCH rubber logo badge on the strap\u003cbr\u003eBungee cord and stopper provide a comfortable, secure fit\u003cbr\u003e\u003cbr\u003eIf you intend to wear pointe shoes with your booties, we recommend that you take the next size up from your normal shoe size.\u003cbr\u003e\u003cbr\u003eXS: UK 2 - 3\u003cbr\u003eS: UK 3.5 - 4.5\u003cbr\u003eM: UK 5 -7\u003cbr\u003eL: UK 7 - 8\u003cbr\u003eXL: UK 8 – 9\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003eWe also stock \u003ca title=\"Warm Up Booties Blue\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-blue\"\u003eblue Bloch warm up booties\u003c\/a\u003e and \u003ca title=\"Warm Up Booties Pink\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-candy-pink\"\u003epink Bloch warm up booties for adults\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eAdult's Bloch warm up boots sizing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese black bloch booties with outdoor sole  are available in the following adult sizes:\u003c\/p\u003e\n\u003ctable style=\"width: 75.7353%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003e Bloch warm up boots size\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003eUK shoe size\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEU shoe size\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e2-3\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e35-36\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e3.5-4.5\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e36.5-37.5\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult medium\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e5-7\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e38-40\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e7-8\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e40-41\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e8-9\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e41-42\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eLooking for child sizes?\u003c\/strong\u003e \u003ca title=\"Bloch dance boots for children\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\"\u003eClick here for Bloch warm up booties for children\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Booties:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarm up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep your feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt and wear \u0026amp; tear, in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep out the cold and protect your feet when backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":112290529295,"title":"Inside Ballet Technique Book By Valerie Grieg - Separating Anatomical Fact From Fiction In The Ballet Class","handle":"inside-ballet-technique-book-by-valerie-grieg-separating-anatomical-fact-from-fiction-in-the-ballet-class","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eInside Ballet Technique Book By Valerie Grieg\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSeparating Anatomical Fact From Fiction In the Ballet Class\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe highly recommend the Inside Ballet Technique book for every serious ballet student. In fact, it was compulsory reading for both Kimberley and Michael Berkin when they were training at the Royal Ballet School and they both still have a copy to this day!  \u003c\/p\u003e\n\u003cp\u003eThe book is packed full of essential anatomical knowledge that every ballet student and ballet teacher would benefit from. Featuring easy to follow pictures and diagrams, Inside Ballet Technique goes in depth into a number of different areas including the muscles, posture, turn out, the upper body \u0026amp; port de bras, the knee and the foot.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\"The more knowledge the dancer - and the dancer's parents and teachers - has about the body as an instrument of artistic expression, the better the dancer.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eInside Ballet Technique introduces the reader to the natural anatomical laws governing human movement and body mechanics, and relates them directly to the dancer's acquisition of techniques in the daily ballet class.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eEasy to read, simply and clearly illustrated, Inside Ballet technique provides a fresh perspective on the basic tenets of classical ballet, answering many questions that commonly persist in the minds of career-track students and dancers.\" \u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInside Ballet Technique by Valerie Grieg is an essential book for every serious ballet student and ballet teacher and highly recommended by the PDE team. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePages: 126\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eInside Ballet Technique By Valerie Grieg Contents: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg._compact.jpg?v=1511555578\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAcknowledgements\u003c\/p\u003e\n\u003cp\u003eIntroduction\u003c\/p\u003e\n\u003cp\u003eChapter 1: Getting It All Straight\u003c\/p\u003e\n\u003cp\u003eChapter 2: What We Need To Know About Muscles\u003c\/p\u003e\n\u003cp\u003eChapter 3: The Stem Of Aplomb\u003c\/p\u003e\n\u003cp\u003eChapter 4: The Control Centre\u003c\/p\u003e\n\u003cp\u003eChapter 5: Well Turned Out\u003c\/p\u003e\n\u003cp\u003eChapter 6: Above The Waist\u003c\/p\u003e\n\u003cp\u003eChapter 7: A Modified Hinge\u003c\/p\u003e\n\u003cp\u003eChapter 8: The Bottom Of It All\u003c\/p\u003e\n\u003cp\u003eChapter 9: What We Say, and What We Mean \u003c\/p\u003e\n\u003cp\u003eChapter 10: Conclusion\u003c\/p\u003e\n\u003cp\u003eReferences\u003c\/p\u003e\n\u003cp\u003eBibliography\u003c\/p\u003e\n\u003cp\u003eIndex\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Author: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eValerie Grieg trained in her native Australia and danced with the Victorian Ballet, the forerunner of Ballet Victoria. She later became assistant Artistic Director of Ballet Victoria, and coordinator of the Victorian Ballet Guild Schools. On a sabbatical in New York, she took courses at the Julliard School for a year, after which she settled in Ohio. She taught company class for the fledgling Ohio Ballet, and served as founding coordinator of the Dance Department of the University of Akron.\u003c\/p\u003e\n\u003cp\u003eReturning to New York, Valerie Grieg studied kinesthetic anatomy with Irene Dowd and was introduced to the work of Mabel Todd and Lulu Sweigard as well as to the findings of contemporary kinesiologists. Further independent research led to integrating this material with traditional ballet technique. When not carrying out teaching and choreographic assignments throughout the country she also taught and coached private students in Manhattan.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-11-27T14:00:51+00:00","created_at":"2017-11-24T20:14:14+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Ballet Book","tags":["ballet","ballet book","book","dance","dance book","gift","grieg","inside ballet technique","technique","valerie"],"price":1095,"price_min":1095,"price_max":1095,"available":true,"price_varies":false,"compare_at_price":1249,"compare_at_price_min":1249,"compare_at_price_max":1249,"compare_at_price_varies":false,"variants":[{"id":1273595920399,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Inside Ballet Technique Book By Valerie Grieg - Separating Anatomical Fact From Fiction In The Ballet Class","public_title":null,"options":["Default Title"],"price":1095,"weight":0,"compare_at_price":1249,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1531809813","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Balelt_Technique_Book_Back_By_Valerie_Grieg..jpg?v=1531809813"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1531809813","options":["Title"],"media":[{"alt":null,"id":455675641987,"position":1,"preview_image":{"aspect_ratio":0.821,"height":972,"width":798,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1531809813"},"aspect_ratio":0.821,"height":972,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1531809813","width":798},{"alt":null,"id":455676690563,"position":2,"preview_image":{"aspect_ratio":0.749,"height":1004,"width":752,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Balelt_Technique_Book_Back_By_Valerie_Grieg..jpg?v=1531809813"},"aspect_ratio":0.749,"height":1004,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Balelt_Technique_Book_Back_By_Valerie_Grieg..jpg?v=1531809813","width":752}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eInside Ballet Technique Book By Valerie Grieg\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSeparating Anatomical Fact From Fiction In the Ballet Class\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe highly recommend the Inside Ballet Technique book for every serious ballet student. In fact, it was compulsory reading for both Kimberley and Michael Berkin when they were training at the Royal Ballet School and they both still have a copy to this day!  \u003c\/p\u003e\n\u003cp\u003eThe book is packed full of essential anatomical knowledge that every ballet student and ballet teacher would benefit from. Featuring easy to follow pictures and diagrams, Inside Ballet Technique goes in depth into a number of different areas including the muscles, posture, turn out, the upper body \u0026amp; port de bras, the knee and the foot.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\"The more knowledge the dancer - and the dancer's parents and teachers - has about the body as an instrument of artistic expression, the better the dancer.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eInside Ballet Technique introduces the reader to the natural anatomical laws governing human movement and body mechanics, and relates them directly to the dancer's acquisition of techniques in the daily ballet class.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eEasy to read, simply and clearly illustrated, Inside Ballet technique provides a fresh perspective on the basic tenets of classical ballet, answering many questions that commonly persist in the minds of career-track students and dancers.\" \u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInside Ballet Technique by Valerie Grieg is an essential book for every serious ballet student and ballet teacher and highly recommended by the PDE team. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePages: 126\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eInside Ballet Technique By Valerie Grieg Contents: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg._compact.jpg?v=1511555578\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAcknowledgements\u003c\/p\u003e\n\u003cp\u003eIntroduction\u003c\/p\u003e\n\u003cp\u003eChapter 1: Getting It All Straight\u003c\/p\u003e\n\u003cp\u003eChapter 2: What We Need To Know About Muscles\u003c\/p\u003e\n\u003cp\u003eChapter 3: The Stem Of Aplomb\u003c\/p\u003e\n\u003cp\u003eChapter 4: The Control Centre\u003c\/p\u003e\n\u003cp\u003eChapter 5: Well Turned Out\u003c\/p\u003e\n\u003cp\u003eChapter 6: Above The Waist\u003c\/p\u003e\n\u003cp\u003eChapter 7: A Modified Hinge\u003c\/p\u003e\n\u003cp\u003eChapter 8: The Bottom Of It All\u003c\/p\u003e\n\u003cp\u003eChapter 9: What We Say, and What We Mean \u003c\/p\u003e\n\u003cp\u003eChapter 10: Conclusion\u003c\/p\u003e\n\u003cp\u003eReferences\u003c\/p\u003e\n\u003cp\u003eBibliography\u003c\/p\u003e\n\u003cp\u003eIndex\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Author: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eValerie Grieg trained in her native Australia and danced with the Victorian Ballet, the forerunner of Ballet Victoria. She later became assistant Artistic Director of Ballet Victoria, and coordinator of the Victorian Ballet Guild Schools. On a sabbatical in New York, she took courses at the Julliard School for a year, after which she settled in Ohio. She taught company class for the fledgling Ohio Ballet, and served as founding coordinator of the Dance Department of the University of Akron.\u003c\/p\u003e\n\u003cp\u003eReturning to New York, Valerie Grieg studied kinesthetic anatomy with Irene Dowd and was introduced to the work of Mabel Todd and Lulu Sweigard as well as to the findings of contemporary kinesiologists. Further independent research led to integrating this material with traditional ballet technique. When not carrying out teaching and choreographic assignments throughout the country she also taught and coached private students in Manhattan.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":5165912719491,"title":"Turn Out Discs, Ballet Turnout Discs","handle":"turn-out-discs-ballet-turnout-discs","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eTurn Out Discs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese high quality ballet turn out discs by Tendu are the perfect choice for dancers looking to improve their turn out.\u003c\/p\u003e\n\u003cp\u003eWith a free carry bag, the turn out discs are an ideal gift for ballet lovers - take them with you to the studio, or practice at home to strengthen your turnout muscles, improve your alignment in demi pliés, develop your control of turnout and more!\u003c\/p\u003e\n\u003cp\u003eIncludes 1 pair of turnout discs, a free drawstring carry bag and a sheet from Tendu with suggested exercises. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePlease Note: This item is only available for delivery to countries within the United Kingdom due to the size and weight.\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e:\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThese turn out discs should only be used following guidance from your dance teacher on how to use them safely.\u003c\/em\u003e\u003c\/strong\u003e Due to the size of this item, it may be delivered by an alternative delivery service to Royal Mail and may take between 3-5 days to arrive. This will not affect the cost of delivery for you. \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eTurn Out Discs For Dancers: \u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eGreat for finding your true rage of turn out. \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eStrengthen your turn out muscles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eImprove your turnout in demi pliés in 1st position and 2nd position\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003eYou might also like to browse our full selection of \u003ca title=\"dance exercise equipment\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-exercise-equipment\"\u003edance exercise equipment\u003c\/a\u003e.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-11-25T11:29:51+00:00","created_at":"2020-11-25T11:06:38+00:00","vendor":"Professional Dance Experience","type":"Turn out Discs","tags":["equipment","foam","gift","massage roller","muscle roller","roller","tendu"],"price":1969,"price_min":1969,"price_max":1969,"available":true,"price_varies":false,"compare_at_price":1995,"compare_at_price_min":1995,"compare_at_price_max":1995,"compare_at_price_varies":false,"variants":[{"id":34252964298883,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Turn Out Discs, Ballet Turnout Discs","public_title":null,"options":["Default Title"],"price":1969,"weight":0,"compare_at_price":1995,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"0611830798656","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Turn_Out_Discs.jpg?v=1606303579"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Turn_Out_Discs.jpg?v=1606303579","options":["Title"],"media":[{"alt":"Turn Out Discs","id":8845089964163,"position":1,"preview_image":{"aspect_ratio":1.154,"height":1170,"width":1350,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Turn_Out_Discs.jpg?v=1606303579"},"aspect_ratio":1.154,"height":1170,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Turn_Out_Discs.jpg?v=1606303579","width":1350}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eTurn Out Discs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese high quality ballet turn out discs by Tendu are the perfect choice for dancers looking to improve their turn out.\u003c\/p\u003e\n\u003cp\u003eWith a free carry bag, the turn out discs are an ideal gift for ballet lovers - take them with you to the studio, or practice at home to strengthen your turnout muscles, improve your alignment in demi pliés, develop your control of turnout and more!\u003c\/p\u003e\n\u003cp\u003eIncludes 1 pair of turnout discs, a free drawstring carry bag and a sheet from Tendu with suggested exercises. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePlease Note: This item is only available for delivery to countries within the United Kingdom due to the size and weight.\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e:\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThese turn out discs should only be used following guidance from your dance teacher on how to use them safely.\u003c\/em\u003e\u003c\/strong\u003e Due to the size of this item, it may be delivered by an alternative delivery service to Royal Mail and may take between 3-5 days to arrive. This will not affect the cost of delivery for you. \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eTurn Out Discs For Dancers: \u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eGreat for finding your true rage of turn out. \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eStrengthen your turn out muscles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eImprove your turnout in demi pliés in 1st position and 2nd position\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003eYou might also like to browse our full selection of \u003ca title=\"dance exercise equipment\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-exercise-equipment\"\u003edance exercise equipment\u003c\/a\u003e.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":4511927074947,"title":"Exercise Ball - 65cm Dance Exercise Ball By Tendu","handle":"exercise-ball-65cm-dance-exercise-ball-by-tendu","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eExercise Ball 65cm\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis 65cm Tendu Stability Ball is ideal for dance students of all ages and levels and has a number of uses, including exercises for core stability. \u003cspan\u003eThe high quality anti-burst ball comes with a foot pump for quick and easy inflation. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe exercise ball is recommended \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/progressing-ballet-technique\" title=\"equipment for progressing ballet technique\"\u003eequipment for Progressing Ballet Technique\u003c\/a\u003e (PBT) classes and is ideal for practising at home or in the dance studio.\u003c\/p\u003e\n\u003cp\u003eWe stock a range of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/exercise-balls\" title=\"exercise balls\"\u003eexercise balls\u003c\/a\u003e at PDE, including the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/exercise-ball-55cm-dance-exercise-ball-by-tendu\" title=\"55cm exercise ball\"\u003e55cm exercise ball\u003c\/a\u003e by Tendu and the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/dance-exercise-ball-small-22-28cm\" title=\"small dance exercise ball\"\u003esmall dance exercise ball\u003c\/a\u003e, which is useful for developing strength in the core, adductors and more. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis item is\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eonly available for delivery to countries within the United Kingdom\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003edue to the size and weight. \u003cspan style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDue to the dimensions of this product it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e65cm Dance Exercise Ball by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eIdeal for developing core strength, balance and more\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThis exercise ball is recommended equipment for Progressing Ballet Technique (PBT) classes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e \u003cspan\u003eThe ball comes with a foot pump for quick and easy inflation\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAlso known as a Yoga ball, Swiss ball, Stability ball or Pilates ball, this product is suitable for use in a number of gym ball exercises\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHigh quality anti - burst ball\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eExercises should be done with the guidance of a teacher, personal trainer, physiotherapist or other suitably qualified professional.\u003c\/p\u003e\n\u003cp\u003eYou can see large exercise balls in use in Progressing Ballet Technique classes below:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/K6qCDP6hRqU?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLooking for more ideas for how to use your Tendu Exercise ball? Take a look at our \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/exercise-ball-exercises\" title=\"Exercise Ball Exercises\"\u003eExercise Ball Exercises\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e Warning\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot suitable for children under 36 months.\u003c\/li\u003e\n\u003cli\u003eSmall parts. Choking hazard. Adult supervision recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-02-07T07:02:10+00:00","created_at":"2020-02-07T07:02:10+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Dance Exercise Ball","tags":["55cm","balance ball","ball","ballet exercise ball","dance exercise ball","equipment","exercise ball","exercise ball 55cm","gift","gym ball","large","PBT","pilates ball","progressing ballet technique","progressive ballet technique","stability ball","swiss ball","tendu exercise ball","yoga ball"],"price":1529,"price_min":1529,"price_max":1529,"available":true,"price_varies":false,"compare_at_price":1549,"compare_at_price_min":1549,"compare_at_price_max":1549,"compare_at_price_varies":false,"variants":[{"id":32021916319875,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Exercise Ball - 65cm Dance Exercise Ball By Tendu","public_title":null,"options":["Default Title"],"price":1529,"weight":0,"compare_at_price":1549,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball_65cm.jpg?v=1581059838"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball_65cm.jpg?v=1581059838","options":["Title"],"media":[{"alt":"Exercise Ball 65cm","id":6377530228867,"position":1,"preview_image":{"aspect_ratio":1.0,"height":740,"width":740,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball_65cm.jpg?v=1581059838"},"aspect_ratio":1.0,"height":740,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball_65cm.jpg?v=1581059838","width":740}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eExercise Ball 65cm\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis 65cm Tendu Stability Ball is ideal for dance students of all ages and levels and has a number of uses, including exercises for core stability. \u003cspan\u003eThe high quality anti-burst ball comes with a foot pump for quick and easy inflation. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe exercise ball is recommended \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/progressing-ballet-technique\" title=\"equipment for progressing ballet technique\"\u003eequipment for Progressing Ballet Technique\u003c\/a\u003e (PBT) classes and is ideal for practising at home or in the dance studio.\u003c\/p\u003e\n\u003cp\u003eWe stock a range of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/exercise-balls\" title=\"exercise balls\"\u003eexercise balls\u003c\/a\u003e at PDE, including the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/exercise-ball-55cm-dance-exercise-ball-by-tendu\" title=\"55cm exercise ball\"\u003e55cm exercise ball\u003c\/a\u003e by Tendu and the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/dance-exercise-ball-small-22-28cm\" title=\"small dance exercise ball\"\u003esmall dance exercise ball\u003c\/a\u003e, which is useful for developing strength in the core, adductors and more. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis item is\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eonly available for delivery to countries within the United Kingdom\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003edue to the size and weight. \u003cspan style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDue to the dimensions of this product it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e65cm Dance Exercise Ball by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eIdeal for developing core strength, balance and more\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThis exercise ball is recommended equipment for Progressing Ballet Technique (PBT) classes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e \u003cspan\u003eThe ball comes with a foot pump for quick and easy inflation\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAlso known as a Yoga ball, Swiss ball, Stability ball or Pilates ball, this product is suitable for use in a number of gym ball exercises\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHigh quality anti - burst ball\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eExercises should be done with the guidance of a teacher, personal trainer, physiotherapist or other suitably qualified professional.\u003c\/p\u003e\n\u003cp\u003eYou can see large exercise balls in use in Progressing Ballet Technique classes below:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/K6qCDP6hRqU?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLooking for more ideas for how to use your Tendu Exercise ball? Take a look at our \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/exercise-ball-exercises\" title=\"Exercise Ball Exercises\"\u003eExercise Ball Exercises\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e Warning\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot suitable for children under 36 months.\u003c\/li\u003e\n\u003cli\u003eSmall parts. Choking hazard. Adult supervision recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":6670275084419,"title":"Little Book Of Stretches by Samuel Downing","handle":"little-book-of-stretches-by-samuel-downing","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eLittle Book Of Stretches\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe Little Book of Stretches\u003c\/strong\u003e by Samuel Downing includes \u003cstrong\u003e150 stretches\u003c\/strong\u003e, targeting all areas of the body. Each stretch has a stunning photograph showing a dancer in action performing the stretch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe book also comes with FREE access to an online stretch portal featuring 150 videos... \u003c\/strong\u003ewith cues and follow throughs making it as easy as possible for dancers (and teachers!) to safely learn how to do each stretch.\u003c\/p\u003e\n\u003cp\u003eThe little Book Of Stretches would make a lovely \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/christmas-gifts-for-dancers\" title=\"Christmas gift for dancers\"\u003eChristmas gift for dancers\u003c\/a\u003e of all ages. The perfect size to pop in your dance bag and take with you to the dance studio or theatre, it's a great idea for a stocking-filler gift for dance lovers of all ages!\u003c\/p\u003e\n\u003cp\u003eSamuel has created this easy to use 'Little Book Of Stretches' to help dancers #DanceSmarter, combining his expertise as a fitness professional and dancer in collaboration with Rosina Andrews Method. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eWho would benefit from this book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDancers of all ages would benefit from the Little Book Of Stretches, including:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eYoung once a week dance students\u003c\/li\u003e\n\u003cli\u003eOlder dancers or adult beginner dancers\u003c\/li\u003e\n\u003cli\u003eFull time vocational dance students\u003c\/li\u003e\n\u003cli\u003eDancers who want to improve their flexibility to help them do better in dance exams, competitions or performances\u003c\/li\u003e\n\u003cli\u003eAnd dance teachers too... it's a great resource to help you learn 150 stretches for the whole body! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 173\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonus\u003c\/strong\u003e: The Little Book Of Stretches\u003cstrong\u003e includes access to an online stretch portal\u003c\/strong\u003e with 150 videos of the stretches in action! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the author:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSamuel Downing is an ex professional dancer, who transitioned into fitness training. As an ex-professional dancer, Samuel knows the demands that dance has on bodies and strives to educate and improve a dancers body awareness. Samuel is a Level 3 qualified personal trainer with additional knowledge and certification with Core Arts Pilates and Sugarfoot Therapy. Samuel trains some of the UK and Europes best young dancers promoting the #dancesmarter approach. \u003cbr\u003e\u003cbr\u003eSamuel's main goal is to enhance dancers training in a safe and encouraging way. Education first, followed by working on weaknesses or imbalances and then building up to their personal goals. Helping young dancers continue to grow and perform in a more optimum way whilst combining safe structured conditioning and stretch with biomechanical instruction of movement patterns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eTestimonials \/ feedback on Samuel Downing's work: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003e\"Samuel Downing's knowledge and expertise in supplementary conditioning is quite frankly second to none. His ability to target progression and support individual weaknesses is invaluable to any dancer or studio. He is quite simply incredible. Together Rosina and Samuel provide an outstanding resource that provides a plethora of learning opportunities for unique learners. In short, I'm a big fan!\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003e\"Sam is a wonderful teacher, motivating and encouraging his pupils with improvements seen immediately. His knowledge and skill set are excellent and varied. I really can’t recommend him enough. Jessica’s confidence has both physically and mentally been boosted with the improvement in her flexibility and strength and a new found positive outlook. Thank you Sam\". \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2021-11-27T16:51:24+00:00","created_at":"2021-11-24T17:50:17+00:00","vendor":"Professional Dance Experience","type":"Dance Book","tags":["2nd","and","ballet","ballet books","body","body conditioning book","book","books","by","conditioning","conditioning for dance","coordination","dance","dance books","dance conditioning","edition","efficiency","eric","eric franklin","for","for dancers","franklin","gift","resource","second","study aid","teacher","teachers","technique","training","whole"],"price":939,"price_min":939,"price_max":939,"available":false,"price_varies":false,"compare_at_price":999,"compare_at_price_min":999,"compare_at_price_max":999,"compare_at_price_varies":false,"variants":[{"id":39587389407363,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Little Book Of Stretches by Samuel Downing","public_title":null,"options":["Default Title"],"price":939,"weight":0,"compare_at_price":999,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image_32f4d8da-33e5-4048-811a-232faac5ceda.jpg?v=1638031810"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image_32f4d8da-33e5-4048-811a-232faac5ceda.jpg?v=1638031810","options":["Title"],"media":[{"alt":null,"id":20855569645699,"position":1,"preview_image":{"aspect_ratio":1.303,"height":2789,"width":3634,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image_32f4d8da-33e5-4048-811a-232faac5ceda.jpg?v=1638031810"},"aspect_ratio":1.303,"height":2789,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/image_32f4d8da-33e5-4048-811a-232faac5ceda.jpg?v=1638031810","width":3634}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eLittle Book Of Stretches\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe Little Book of Stretches\u003c\/strong\u003e by Samuel Downing includes \u003cstrong\u003e150 stretches\u003c\/strong\u003e, targeting all areas of the body. Each stretch has a stunning photograph showing a dancer in action performing the stretch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe book also comes with FREE access to an online stretch portal featuring 150 videos... \u003c\/strong\u003ewith cues and follow throughs making it as easy as possible for dancers (and teachers!) to safely learn how to do each stretch.\u003c\/p\u003e\n\u003cp\u003eThe little Book Of Stretches would make a lovely \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/christmas-gifts-for-dancers\" title=\"Christmas gift for dancers\"\u003eChristmas gift for dancers\u003c\/a\u003e of all ages. The perfect size to pop in your dance bag and take with you to the dance studio or theatre, it's a great idea for a stocking-filler gift for dance lovers of all ages!\u003c\/p\u003e\n\u003cp\u003eSamuel has created this easy to use 'Little Book Of Stretches' to help dancers #DanceSmarter, combining his expertise as a fitness professional and dancer in collaboration with Rosina Andrews Method. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eWho would benefit from this book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDancers of all ages would benefit from the Little Book Of Stretches, including:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eYoung once a week dance students\u003c\/li\u003e\n\u003cli\u003eOlder dancers or adult beginner dancers\u003c\/li\u003e\n\u003cli\u003eFull time vocational dance students\u003c\/li\u003e\n\u003cli\u003eDancers who want to improve their flexibility to help them do better in dance exams, competitions or performances\u003c\/li\u003e\n\u003cli\u003eAnd dance teachers too... it's a great resource to help you learn 150 stretches for the whole body! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 173\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonus\u003c\/strong\u003e: The Little Book Of Stretches\u003cstrong\u003e includes access to an online stretch portal\u003c\/strong\u003e with 150 videos of the stretches in action! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the author:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSamuel Downing is an ex professional dancer, who transitioned into fitness training. As an ex-professional dancer, Samuel knows the demands that dance has on bodies and strives to educate and improve a dancers body awareness. Samuel is a Level 3 qualified personal trainer with additional knowledge and certification with Core Arts Pilates and Sugarfoot Therapy. Samuel trains some of the UK and Europes best young dancers promoting the #dancesmarter approach. \u003cbr\u003e\u003cbr\u003eSamuel's main goal is to enhance dancers training in a safe and encouraging way. Education first, followed by working on weaknesses or imbalances and then building up to their personal goals. Helping young dancers continue to grow and perform in a more optimum way whilst combining safe structured conditioning and stretch with biomechanical instruction of movement patterns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eTestimonials \/ feedback on Samuel Downing's work: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003e\"Samuel Downing's knowledge and expertise in supplementary conditioning is quite frankly second to none. His ability to target progression and support individual weaknesses is invaluable to any dancer or studio. He is quite simply incredible. Together Rosina and Samuel provide an outstanding resource that provides a plethora of learning opportunities for unique learners. In short, I'm a big fan!\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003e\"Sam is a wonderful teacher, motivating and encouraging his pupils with improvements seen immediately. His knowledge and skill set are excellent and varied. I really can’t recommend him enough. Jessica’s confidence has both physically and mentally been boosted with the improvement in her flexibility and strength and a new found positive outlook. Thank you Sam\". \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":102613581839,"title":"Ballet BUN-dle Bun Kit","handle":"ballet-bun-dle-1","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Hair Accessories\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eBallet BUN-dle! All the hair accessories you need for the perfect ballet bun... with a 20% Saving!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle contains everything you need for the perfect ballet bun and comes in a handy little organza bag to keep your hair accessories together. An essential for every ballerina, the Ballet BUN-dle would make a lovely gift too!\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle saves you 20% compared to buying all of the items individually (just £7.49 instead of £9.36) and it comes with a free organza bag.\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle includes the following ballet bun hair accessories: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 x Tendu hairnets, invisible fine net nylon hairnets with elastic edge\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 x Tendu seamless elastic hair bobbles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e12 x Tendu super pins\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e25 x Tendu grippy grips\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Ballet BUN-dle is available in 3 colours: Black, Brown and Blonde. Order your Ballet BUN-dle today for a 20% saving!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTake a look at our\u003cspan\u003e \u003c\/span\u003ehelpful video and\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"How to make a ballet bun - 10 step guide\"\u003e10 step guide on how to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available is the \u003ca href=\"http:\/\/www.pdedancesupplies.com\/collections\/hair-accessories\/products\/tendu-ballet-bun-kit\" title=\"Tendu Ballet Bun Kit - Ballet Bunkit by Tendu\"\u003eTendu Ballet Bun Kit\u003c\/a\u003e, which includes a hairbrush and zip up bag!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eLearn how to make a perfect ballet bun in Kimberley's easy step by step video below:\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\" style=\"text-align: left;\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/k54ROkYfykM?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-06T23:08:17+01:00","created_at":"2017-11-21T12:05:28+00:00","vendor":"Professional Dance Experience","type":"Dance Hair Accessories","tags":["ballet bun","ballet Bundle","blonde","blonde bun","blonde hair","bun","gift","grips","hair","hair accessories","hair bands","hair bobbles","hair elastic","hair grips","hair net","hair pins","hairnet","pins"],"price":749,"price_min":749,"price_max":749,"available":true,"price_varies":false,"compare_at_price":936,"compare_at_price_min":936,"compare_at_price_max":936,"compare_at_price_varies":false,"variants":[{"id":1109887025167,"title":"Black","option1":"Black","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":653358268431,"product_id":102613581839,"position":3,"created_at":"2017-11-21T12:05:29+00:00","updated_at":"2019-07-18T12:16:40+01:00","alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with black hair","width":840,"height":612,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Black._a8a355ee-a074-47a2-9c1d-a45d5ee98357.jpg?v=1563448600","variant_ids":[1109887025167]},"available":true,"name":"Ballet BUN-dle Bun Kit - Black","public_title":"Black","options":["Black"],"price":749,"weight":0,"compare_at_price":936,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with black hair","id":452726423683,"position":3,"preview_image":{"aspect_ratio":1.373,"height":612,"width":840,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Black._a8a355ee-a074-47a2-9c1d-a45d5ee98357.jpg?v=1563448600"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":1109887057935,"title":"Brown","option1":"Brown","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":653358235663,"product_id":102613581839,"position":2,"created_at":"2017-11-21T12:05:29+00:00","updated_at":"2019-07-18T12:16:40+01:00","alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with brown hair","width":725,"height":554,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Brown._a9e13a5c-9fe8-4d61-a4cf-e871231b207f.jpg?v=1563448600","variant_ids":[1109887057935]},"available":true,"name":"Ballet BUN-dle Bun Kit - Brown","public_title":"Brown","options":["Brown"],"price":749,"weight":0,"compare_at_price":936,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with brown hair","id":452726390915,"position":2,"preview_image":{"aspect_ratio":1.309,"height":554,"width":725,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Brown._a9e13a5c-9fe8-4d61-a4cf-e871231b207f.jpg?v=1563448600"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":1109887090703,"title":"Blonde","option1":"Blonde","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":653358301199,"product_id":102613581839,"position":4,"created_at":"2017-11-21T12:05:29+00:00","updated_at":"2019-07-18T12:16:40+01:00","alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with blonde hair","width":870,"height":610,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Blonde._95e4b4cc-5a64-43d2-90e9-a03eb41f512a.jpg?v=1563448600","variant_ids":[1109887090703]},"available":true,"name":"Ballet BUN-dle Bun Kit - Blonde","public_title":"Blonde","options":["Blonde"],"price":749,"weight":0,"compare_at_price":936,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with blonde hair","id":452726456451,"position":4,"preview_image":{"aspect_ratio":1.426,"height":610,"width":870,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Blonde._95e4b4cc-5a64-43d2-90e9-a03eb41f512a.jpg?v=1563448600"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Bun-Ballet-Bundle.jpeg?v=1563448600","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Brown._a9e13a5c-9fe8-4d61-a4cf-e871231b207f.jpg?v=1563448600","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Black._a8a355ee-a074-47a2-9c1d-a45d5ee98357.jpg?v=1563448600","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Blonde._95e4b4cc-5a64-43d2-90e9-a03eb41f512a.jpg?v=1563448600"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Bun-Ballet-Bundle.jpeg?v=1563448600","options":["Colour"],"media":[{"alt":"Ballet-Bun-Ballet-Bundle","id":1633942372483,"position":1,"preview_image":{"aspect_ratio":1.0,"height":820,"width":820,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Bun-Ballet-Bundle.jpeg?v=1563448600"},"aspect_ratio":1.0,"height":820,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Bun-Ballet-Bundle.jpeg?v=1563448600","width":820},{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with brown hair","id":452726390915,"position":2,"preview_image":{"aspect_ratio":1.309,"height":554,"width":725,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Brown._a9e13a5c-9fe8-4d61-a4cf-e871231b207f.jpg?v=1563448600"},"aspect_ratio":1.309,"height":554,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Brown._a9e13a5c-9fe8-4d61-a4cf-e871231b207f.jpg?v=1563448600","width":725},{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with black hair","id":452726423683,"position":3,"preview_image":{"aspect_ratio":1.373,"height":612,"width":840,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Black._a8a355ee-a074-47a2-9c1d-a45d5ee98357.jpg?v=1563448600"},"aspect_ratio":1.373,"height":612,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Black._a8a355ee-a074-47a2-9c1d-a45d5ee98357.jpg?v=1563448600","width":840},{"alt":"Ballet BUNdle - Ballet Bun Hair Accessories for dancers with blonde hair","id":452726456451,"position":4,"preview_image":{"aspect_ratio":1.426,"height":610,"width":870,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Blonde._95e4b4cc-5a64-43d2-90e9-a03eb41f512a.jpg?v=1563448600"},"aspect_ratio":1.426,"height":610,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ultimate_Ballet_BUN-dle_Blonde._95e4b4cc-5a64-43d2-90e9-a03eb41f512a.jpg?v=1563448600","width":870}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Hair Accessories\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eBallet BUN-dle! All the hair accessories you need for the perfect ballet bun... with a 20% Saving!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle contains everything you need for the perfect ballet bun and comes in a handy little organza bag to keep your hair accessories together. An essential for every ballerina, the Ballet BUN-dle would make a lovely gift too!\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle saves you 20% compared to buying all of the items individually (just £7.49 instead of £9.36) and it comes with a free organza bag.\u003c\/p\u003e\n\u003cp\u003eThe Ballet BUN-dle includes the following ballet bun hair accessories: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 x Tendu hairnets, invisible fine net nylon hairnets with elastic edge\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 x Tendu seamless elastic hair bobbles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e12 x Tendu super pins\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e25 x Tendu grippy grips\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Ballet BUN-dle is available in 3 colours: Black, Brown and Blonde. Order your Ballet BUN-dle today for a 20% saving!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTake a look at our\u003cspan\u003e \u003c\/span\u003ehelpful video and\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"How to make a ballet bun - 10 step guide\"\u003e10 step guide on how to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available is the \u003ca href=\"http:\/\/www.pdedancesupplies.com\/collections\/hair-accessories\/products\/tendu-ballet-bun-kit\" title=\"Tendu Ballet Bun Kit - Ballet Bunkit by Tendu\"\u003eTendu Ballet Bun Kit\u003c\/a\u003e, which includes a hairbrush and zip up bag!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eLearn how to make a perfect ballet bun in Kimberley's easy step by step video below:\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\" style=\"text-align: left;\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/k54ROkYfykM?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":4507903492227,"title":"Exercise Ball - 55cm Dance Exercise Ball By Tendu","handle":"exercise-ball-55cm-dance-exercise-ball-by-tendu","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eExercise Ball 55cm\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality Tendu Stability Ball is ideal for dance students of all ages and levels and has a number of uses, including exercises for core stability. This high quality anti-burst ball comes with a foot pump for quick and easy inflation. \u003c\/p\u003e\n\u003cp\u003eThe exercise ball is recommended \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/progressing-ballet-technique\" title=\"equipment for progressing ballet technique\"\u003eequipment for Progressing Ballet Technique\u003c\/a\u003e (PBT) classes and is ideal for practising at home or in the dance studio.\u003c\/p\u003e\n\u003cp\u003eWe stock a range of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/exercise-balls\" title=\"exercise balls\"\u003eexercise balls\u003c\/a\u003e at PDE, including the larger \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/exercise-ball-65cm-dance-exercise-ball-by-tendu\" title=\"65cm exercise ball\"\u003e65cm exercise ball\u003c\/a\u003e by Tendu and the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/dance-exercise-ball-small-22-28cm\" title=\"small dance exercise ball\"\u003esmall dance exercise ball\u003c\/a\u003e, which is useful for developing strength in the core, adductors and more. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis item is\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eonly available for delivery to countries within the United Kingdom\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003edue to the size and weight. \u003cspan style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDue to the dimensions of this product it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e55cm Dance Exercise Ball by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eIdeal for developing core strength, balance and more\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThis exercise ball is recommended equipment for Progressing Ballet Technique (PBT) classes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e \u003cspan\u003eThe ball comes with a foot pump for quick and easy inflation\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAlso known as a Yoga ball, Swiss ball, Stability ball or Pilates ball, this product is suitable for use in a number of gym ball exercises\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHigh quality anti - burst ball\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eExercises should be done with the guidance of a teacher, personal trainer, physiotherapist or other suitably qualified professional.\u003c\/p\u003e\n\u003cp\u003eYou can see large exercise balls in use in Progressing Ballet Technique classes below:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/K6qCDP6hRqU?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLooking for more ideas for how to use your Tendu Exercise ball? Take a look at our \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/exercise-ball-exercises\" title=\"Exercise Ball Exercises\"\u003eExercise Ball Exercises\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e Warning\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot suitable for children under 36 months.\u003c\/li\u003e\n\u003cli\u003eSmall parts. Choking hazard. Adult supervision recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-02-06T17:05:07+00:00","created_at":"2020-02-06T07:09:19+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Dance Exercise Ball","tags":["55cm","balance ball","ball","ballet exercise ball","dance exercise ball","equipment","exercise ball","exercise ball 55cm","gift","gym ball","large","PBT","pilates ball","progressing ballet technique","progressive ballet technique","stability ball","swiss ball","tendu exercise ball","yoga ball"],"price":1469,"price_min":1469,"price_max":1469,"available":true,"price_varies":false,"compare_at_price":1499,"compare_at_price_min":1499,"compare_at_price_max":1499,"compare_at_price_varies":false,"variants":[{"id":32002603024515,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Exercise Ball - 55cm Dance Exercise Ball By Tendu","public_title":null,"options":["Default Title"],"price":1469,"weight":0,"compare_at_price":1499,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball_55cm.jpg?v=1581009366","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball.jpg?v=1581009418"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball_55cm.jpg?v=1581009366","options":["Title"],"media":[{"alt":"Exercise Ball 55cm","id":6369323942019,"position":1,"preview_image":{"aspect_ratio":1.0,"height":740,"width":740,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball_55cm.jpg?v=1581009366"},"aspect_ratio":1.0,"height":740,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball_55cm.jpg?v=1581009366","width":740},{"alt":"Exercise Ball","id":6369335967875,"position":2,"preview_image":{"aspect_ratio":1.0,"height":740,"width":740,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball.jpg?v=1581009418"},"aspect_ratio":1.0,"height":740,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Exercise_Ball.jpg?v=1581009418","width":740}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eExercise Ball 55cm\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis high quality Tendu Stability Ball is ideal for dance students of all ages and levels and has a number of uses, including exercises for core stability. This high quality anti-burst ball comes with a foot pump for quick and easy inflation. \u003c\/p\u003e\n\u003cp\u003eThe exercise ball is recommended \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/progressing-ballet-technique\" title=\"equipment for progressing ballet technique\"\u003eequipment for Progressing Ballet Technique\u003c\/a\u003e (PBT) classes and is ideal for practising at home or in the dance studio.\u003c\/p\u003e\n\u003cp\u003eWe stock a range of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/exercise-balls\" title=\"exercise balls\"\u003eexercise balls\u003c\/a\u003e at PDE, including the larger \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/exercise-ball-65cm-dance-exercise-ball-by-tendu\" title=\"65cm exercise ball\"\u003e65cm exercise ball\u003c\/a\u003e by Tendu and the \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/dance-exercise-ball-small-22-28cm\" title=\"small dance exercise ball\"\u003esmall dance exercise ball\u003c\/a\u003e, which is useful for developing strength in the core, adductors and more. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis item is\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eonly available for delivery to countries within the United Kingdom\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003edue to the size and weight. \u003cspan style=\"text-decoration: underline;\"\u003eWe are unable to deliver this item to countries outside of the United Kingdom. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDue to the dimensions of this product it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e55cm Dance Exercise Ball by Tendu:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eIdeal for developing core strength, balance and more\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThis exercise ball is recommended equipment for Progressing Ballet Technique (PBT) classes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e \u003cspan\u003eThe ball comes with a foot pump for quick and easy inflation\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAlso known as a Yoga ball, Swiss ball, Stability ball or Pilates ball, this product is suitable for use in a number of gym ball exercises\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHigh quality anti - burst ball\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eExercises should be done with the guidance of a teacher, personal trainer, physiotherapist or other suitably qualified professional.\u003c\/p\u003e\n\u003cp\u003eYou can see large exercise balls in use in Progressing Ballet Technique classes below:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/K6qCDP6hRqU?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLooking for more ideas for how to use your Tendu Exercise ball? Take a look at our \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/exercise-ball-exercises\" title=\"Exercise Ball Exercises\"\u003eExercise Ball Exercises\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e Warning\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot suitable for children under 36 months.\u003c\/li\u003e\n\u003cli\u003eSmall parts. Choking hazard. Adult supervision recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":200324317199,"title":"Ballerina Water Bottle","handle":"ballerinas-water-bottle-by-rachel-ellen-designs","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Water Bottle\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eThis fun ballet water bottle features a bright and colourful design by Rachel Ellen with lovely ballerina characters on a clear 500ml drinking bottle.\u003c\/p\u003e\n\u003cp\u003eWith a leak proof, easy to use lid this water bottle is ideal for your little one to take into their dance lessons.\u003c\/p\u003e\n\u003cp\u003eThe Ballerina water bottle is BPA free and freezer safe (hand washing is recommended). \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Harriet_Portrait._small.jpg?v=1520512997\" alt=\"Harriet's Choice Of Water Bottle For Ballet Dancers little Ballerinas Drink Bottle\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003eHarriet's Choice! \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003eOur daughter, Harriet loves this water bottle because... \"It's got ballerinas on it!\"\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWater Bottle Size: 6.3cm in diameter, 20.5cm in height\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallerinas Water Bottle:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina designs by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLeak proof easy to use lid\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBPA free and freezer safe\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePerfect ballet water bottle for your little one to take into her dance classes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLooking for more water bottle designs? Take a look at our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-water-bottles\" title=\"dance water bottles\"\u003edance water bottles\u003c\/a\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-01-16T11:14:36+00:00","created_at":"2018-01-13T08:36:12+00:00","vendor":"Professional Dance Experience","type":"Dance Water Bottle","tags":["500 ml","ballerina","ballet","bottle","BPA","class","classes","dance","dance accessories","dancer","dancers","dancing","Designs","drink","drinking","Ellen","for","Free","gift","gifts","girl","girls","girly","kids","little","Rachael","Rachel","Rachel Ellen","water","water bottle"],"price":789,"price_min":789,"price_max":789,"available":true,"price_varies":false,"compare_at_price":895,"compare_at_price_min":895,"compare_at_price_max":895,"compare_at_price_varies":false,"variants":[{"id":1836774981647,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ballerina Water Bottle","public_title":null,"options":["Default Title"],"price":789,"weight":0,"compare_at_price":895,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Water_Bottle.jpg?v=1592312026","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Water_Bottle.jpg?v=1592312034","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Water_Bottle_For_Dance_Ballet_Dancers_Drinkgin_Bottle_By_Rachel_Ellen_Designs_-_Ballet_Gifts_For_Girls..jpg?v=1592312026"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Water_Bottle.jpg?v=1592312026","options":["Title"],"media":[{"alt":"Ballerina Water Bottle","id":8305885610115,"position":1,"preview_image":{"aspect_ratio":0.706,"height":837,"width":591,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Water_Bottle.jpg?v=1592312026"},"aspect_ratio":0.706,"height":837,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Water_Bottle.jpg?v=1592312026","width":591},{"alt":"Ballet Water Bottle","id":8305887445123,"position":2,"preview_image":{"aspect_ratio":0.75,"height":800,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Water_Bottle.jpg?v=1592312034"},"aspect_ratio":0.75,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet_Water_Bottle.jpg?v=1592312034","width":600},{"alt":"Water Bottle For Dance Ballet Dancers Drinking Bottle By Rachel Ellen Designs - Ballet Gifts For Girls.","id":621256409219,"position":3,"preview_image":{"aspect_ratio":0.75,"height":800,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Water_Bottle_For_Dance_Ballet_Dancers_Drinkgin_Bottle_By_Rachel_Ellen_Designs_-_Ballet_Gifts_For_Girls..jpg?v=1592312026"},"aspect_ratio":0.75,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Water_Bottle_For_Dance_Ballet_Dancers_Drinkgin_Bottle_By_Rachel_Ellen_Designs_-_Ballet_Gifts_For_Girls..jpg?v=1592312026","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Water Bottle\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eThis fun ballet water bottle features a bright and colourful design by Rachel Ellen with lovely ballerina characters on a clear 500ml drinking bottle.\u003c\/p\u003e\n\u003cp\u003eWith a leak proof, easy to use lid this water bottle is ideal for your little one to take into their dance lessons.\u003c\/p\u003e\n\u003cp\u003eThe Ballerina water bottle is BPA free and freezer safe (hand washing is recommended). \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Harriet_Portrait._small.jpg?v=1520512997\" alt=\"Harriet's Choice Of Water Bottle For Ballet Dancers little Ballerinas Drink Bottle\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003eHarriet's Choice! \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003eOur daughter, Harriet loves this water bottle because... \"It's got ballerinas on it!\"\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWater Bottle Size: 6.3cm in diameter, 20.5cm in height\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallerinas Water Bottle:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina designs by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLeak proof easy to use lid\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBPA free and freezer safe\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePerfect ballet water bottle for your little one to take into her dance classes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLooking for more water bottle designs? Take a look at our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-water-bottles\" title=\"dance water bottles\"\u003edance water bottles\u003c\/a\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":1387543232547,"title":"Tendu Ballet Bun Kit","handle":"tendu-ballet-bun-kit","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Kit\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAll the hair accessories you need for the perfect ballet bun, plus a hairbrush and zip up bag!\u003c\/p\u003e\n\u003cp\u003eThe Tendu Ballet Bun Kit contains everything you need for the perfect ballet bun, including a handy hairbrush and a neat little zip up bag to keep your hair accessories together. An essential for every ballerina, the Tendu Ballet Bun Kit would make a lovely gift too!\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Kit by Tendu: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Tendu Ballet Bun Kit includes: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e1 pack of 3 Tendu Bun nets, invisible fine net nylon bun nets with elastic edge to keep your bun secure.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 x Tendu Seamless Elastic Hair Bobbles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e12 x Tendu Super Pins\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e25 x Tendu Grippy Grips\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e1 x Tendu Hairbrush\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Tendu Ballet Bun Kit is available in 3 colours: Black, Brown and Blonde.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eHow To Make A Ballet Bun:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eLooking for helpful tips on how to make the perfect ballet bun? Take a look at our video and 10 step guide:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"how to make a ballet bun - 10 step guide and video\"\u003ehow to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-06T23:08:17+01:00","created_at":"2018-09-03T10:40:41+01:00","vendor":"Professional Dance Experience","type":"Dance Hair Accessories","tags":["ballet bun","ballet Bundle","blonde","blonde bun","blonde hair","brush","bun","bun kit","Bunkit","gift","grips","hair","hair accessories","hair bands","hair bobbles","hair elastic","hair grips","hair net","hair pins","Hairbrush","hairnet","kit","pins","tendu","Tendu Ballet Bun Kit","Tendu Bun Kit"],"price":789,"price_min":789,"price_max":789,"available":true,"price_varies":false,"compare_at_price":839,"compare_at_price_min":839,"compare_at_price_max":839,"compare_at_price_varies":false,"variants":[{"id":12453670813731,"title":"Black","option1":"Black","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Tendu Ballet Bun Kit - Black","public_title":"Black","options":["Black"],"price":789,"weight":0,"compare_at_price":839,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":12453670846499,"title":"Brown","option1":"Brown","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Tendu Ballet Bun Kit - Brown","public_title":"Brown","options":["Brown"],"price":789,"weight":0,"compare_at_price":839,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":12453670879267,"title":"Blonde","option1":"Blonde","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Tendu Ballet Bun Kit - Blonde","public_title":"Blonde","options":["Blonde"],"price":789,"weight":0,"compare_at_price":839,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Ballet_Bun_Hair_Accessories_Bunkit_by_Tendu.jpg?v=1535970322","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Hairbrush_For_Ballet_Dancers_Bunkit_Bun_Hair_Accessories.jpg?v=1535970345","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_2_Ballet_Bun_Hair_Accessories_Tendu.jpg?v=1535970368"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Ballet_Bun_Hair_Accessories_Bunkit_by_Tendu.jpg?v=1535970322","options":["Colour"],"media":[{"alt":"Tendu Ballet Bun Kit Ballet Bun Hair Accessories Bunkit by Tendu","id":1061656461443,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Ballet_Bun_Hair_Accessories_Bunkit_by_Tendu.jpg?v=1535970322"},"aspect_ratio":1.0,"height":1024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Ballet_Bun_Hair_Accessories_Bunkit_by_Tendu.jpg?v=1535970322","width":1024},{"alt":"Tendu Ballet Bun Kit Hairbrush For Ballet Dancers Bunkit Bun Hair Accessories","id":1061656526979,"position":2,"preview_image":{"aspect_ratio":0.667,"height":1024,"width":683,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Hairbrush_For_Ballet_Dancers_Bunkit_Bun_Hair_Accessories.jpg?v=1535970345"},"aspect_ratio":0.667,"height":1024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_Hairbrush_For_Ballet_Dancers_Bunkit_Bun_Hair_Accessories.jpg?v=1535970345","width":683},{"alt":"Tendu Ballet Bun Kit 2 Ballet Bun Hair Accessories Tendu","id":1061656559747,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_2_Ballet_Bun_Hair_Accessories_Tendu.jpg?v=1535970368"},"aspect_ratio":1.0,"height":1024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Ballet_Bun_Kit_2_Ballet_Bun_Hair_Accessories_Tendu.jpg?v=1535970368","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Kit\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAll the hair accessories you need for the perfect ballet bun, plus a hairbrush and zip up bag!\u003c\/p\u003e\n\u003cp\u003eThe Tendu Ballet Bun Kit contains everything you need for the perfect ballet bun, including a handy hairbrush and a neat little zip up bag to keep your hair accessories together. An essential for every ballerina, the Tendu Ballet Bun Kit would make a lovely gift too!\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Bun Kit by Tendu: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Tendu Ballet Bun Kit includes: \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e1 pack of 3 Tendu Bun nets, invisible fine net nylon bun nets with elastic edge to keep your bun secure.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 x Tendu Seamless Elastic Hair Bobbles\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e12 x Tendu Super Pins\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e25 x Tendu Grippy Grips\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e1 x Tendu Hairbrush\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Tendu Ballet Bun Kit is available in 3 colours: Black, Brown and Blonde.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eHow To Make A Ballet Bun:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eLooking for helpful tips on how to make the perfect ballet bun? Take a look at our video and 10 step guide:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"how to make a ballet bun - 10 step guide and video\"\u003ehow to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1797002493987,"title":"Ballet Shoe Keyring","handle":"ballet-shoe-keyring","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePointe Shoe Keyring By So Danca \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a ballet shoe keyring, you'll love these mini pointe shoe keyrings from So Danca. Measuring approximately 8cm, the pointe shoe keyring is the perfect size to add to your keychain or attach to your dance bag.\u003c\/p\u003e\n\u003cp\u003eA lovely idea for a little Christmas 'stocking filler' dance gift or an affordable congratulations or good luck gift for a dancer (or 'chookas' as we'd say in the theatre!)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe pointe shoe keyrings feature realistic looking ruched material and the So Danca logo on the pointe shoe sole. The drawstring completes the look and comes tied in a lovely bow.\u003c\/p\u003e\n\u003cp\u003eChoose from a range of colours including the classic 'ballet pink', hot pink, lilac, red or purple. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMini Pointe Shoe Keyring by So Danca:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA lovely little gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePointe shoe length approximately 8cm (14 cm including ribbon and keyring)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasily attaches to your keys, dance bag and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-07-09T15:35:40+01:00","created_at":"2019-07-09T15:35:40+01:00","vendor":"Professional Dance Experience","type":"Keyring","tags":["ballet","ballet shoe","ballet shoes","dance","dancing","gift","girl","girl's","hot pink","key","key chain","key ring","keychain","keyring","keys","lilac","pink","pointe","pointe shoe","purple","red","shoe"],"price":495,"price_min":495,"price_max":579,"available":true,"price_varies":true,"compare_at_price":595,"compare_at_price_min":595,"compare_at_price_max":595,"compare_at_price_varies":false,"variants":[{"id":15171947135011,"title":"Ballet Pink","option1":"Ballet Pink","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5811089899555,"product_id":1797002493987,"position":2,"created_at":"2019-07-09T15:59:09+01:00","updated_at":"2019-09-19T07:03:24+01:00","alt":"Ballet Shoe Keyring","width":667,"height":1001,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004","variant_ids":[15171947135011]},"available":true,"name":"Ballet Shoe Keyring - Ballet Pink","public_title":"Ballet Pink","options":["Ballet Pink"],"price":579,"weight":0,"compare_at_price":595,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet Shoe Keyring","id":164441161859,"position":2,"preview_image":{"aspect_ratio":0.666,"height":1001,"width":667,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":15172107960355,"title":"Hot Pink","option1":"Hot Pink","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5811113000995,"product_id":1797002493987,"position":4,"created_at":"2019-07-09T16:02:41+01:00","updated_at":"2019-09-19T07:03:24+01:00","alt":"Ballet Shoe Keyring Hot Pink","width":600,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Hot-Pink.jpg?v=1568873004","variant_ids":[15172107960355]},"available":true,"name":"Ballet Shoe Keyring - 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Red","public_title":"Red","options":["Red"],"price":495,"weight":0,"compare_at_price":595,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet Shoe Keyring Red","id":164441260163,"position":5,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Red_46ec7459-ccc0-4e40-80d7-de288aa261c0.jpg?v=1568873005"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":15172108025891,"title":"Purple","option1":"Purple","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5811126861859,"product_id":1797002493987,"position":6,"created_at":"2019-07-09T16:03:56+01:00","updated_at":"2019-09-19T07:03:25+01:00","alt":"Ballet Shoe Keyring Purple","width":600,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Purple.jpg?v=1568873005","variant_ids":[15172108025891]},"available":true,"name":"Ballet Shoe Keyring - Purple","public_title":"Purple","options":["Purple"],"price":495,"weight":0,"compare_at_price":595,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet Shoe Keyring Purple","id":164441292931,"position":6,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Purple.jpg?v=1568873005"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":15172108058659,"title":"Lilac","option1":"Lilac","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5811128500259,"product_id":1797002493987,"position":7,"created_at":"2019-07-09T16:04:18+01:00","updated_at":"2019-09-19T07:03:25+01:00","alt":"Pointe Shoe Keyring Lilac","width":600,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring-Lilac.jpg?v=1568873005","variant_ids":[15172108058659]},"available":true,"name":"Ballet Shoe Keyring - Lilac","public_title":"Lilac","options":["Lilac"],"price":495,"weight":0,"compare_at_price":595,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Pointe Shoe Keyring Lilac","id":164441325699,"position":7,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring-Lilac.jpg?v=1568873005"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyrings.jpg?v=1568873020","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring.jpg?v=1568873004","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Hot-Pink.jpg?v=1568873004","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Red_46ec7459-ccc0-4e40-80d7-de288aa261c0.jpg?v=1568873005","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Purple.jpg?v=1568873005","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring-Lilac.jpg?v=1568873005"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyrings.jpg?v=1568873020","options":["Colour"],"media":[{"alt":"Ballet Shoe Keyrings","id":164441129091,"position":1,"preview_image":{"aspect_ratio":1.389,"height":535,"width":743,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyrings.jpg?v=1568873020"},"aspect_ratio":1.389,"height":535,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyrings.jpg?v=1568873020","width":743},{"alt":"Ballet Shoe Keyring","id":164441161859,"position":2,"preview_image":{"aspect_ratio":0.666,"height":1001,"width":667,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004"},"aspect_ratio":0.666,"height":1001,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004","width":667},{"alt":"Pointe Shoe Keyring","id":164441194627,"position":3,"preview_image":{"aspect_ratio":1.499,"height":667,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring.jpg?v=1568873004"},"aspect_ratio":1.499,"height":667,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring.jpg?v=1568873004","width":1000},{"alt":"Ballet Shoe Keyring Hot Pink","id":164441227395,"position":4,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Hot-Pink.jpg?v=1568873004"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Hot-Pink.jpg?v=1568873004","width":600},{"alt":"Ballet Shoe Keyring Red","id":164441260163,"position":5,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Red_46ec7459-ccc0-4e40-80d7-de288aa261c0.jpg?v=1568873005"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Red_46ec7459-ccc0-4e40-80d7-de288aa261c0.jpg?v=1568873005","width":600},{"alt":"Ballet Shoe Keyring Purple","id":164441292931,"position":6,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Purple.jpg?v=1568873005"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring-Purple.jpg?v=1568873005","width":600},{"alt":"Pointe Shoe Keyring Lilac","id":164441325699,"position":7,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring-Lilac.jpg?v=1568873005"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pointe-Shoe-Keyring-Lilac.jpg?v=1568873005","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePointe Shoe Keyring By So Danca \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a ballet shoe keyring, you'll love these mini pointe shoe keyrings from So Danca. Measuring approximately 8cm, the pointe shoe keyring is the perfect size to add to your keychain or attach to your dance bag.\u003c\/p\u003e\n\u003cp\u003eA lovely idea for a little Christmas 'stocking filler' dance gift or an affordable congratulations or good luck gift for a dancer (or 'chookas' as we'd say in the theatre!)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe pointe shoe keyrings feature realistic looking ruched material and the So Danca logo on the pointe shoe sole. The drawstring completes the look and comes tied in a lovely bow.\u003c\/p\u003e\n\u003cp\u003eChoose from a range of colours including the classic 'ballet pink', hot pink, lilac, red or purple. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMini Pointe Shoe Keyring by So Danca:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA lovely little gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePointe shoe length approximately 8cm (14 cm including ribbon and keyring)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasily attaches to your keys, dance bag and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1487007219747,"title":"Ballerina Zipped Tin For Hair Accessories By Rachel Ellen Designs","handle":"ballerina-zipped-tin-for-hair-accessories-by-rachel-ellen-designs","description":"\u003cp\u003e\u003cstrong\u003eBallerina Zipped Tin For Hair Accessories - By Rachel Ellen Designs \u003c\/strong\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eWe are excited to launch these new zipped tins for hair accessories by Rachel Ellen. With a convenient zipper and carry handle these tins would make a lovely Christmas or birthday gift for any little dancer. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for keeping all of your hair accessories together, t\u003c\/span\u003ehese tins are great to take with you for dance performances, competitions, festivals, exams and auditions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSize: Total height 13.6cm,\u003c\/span\u003e\u003cspan\u003e diameter 12.4cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eBallerina Zipped Tin For Hair Accessories:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHandy zipper closure\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal for dance performances, competitions, festivals, exams and auditions\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTake a look at our\u003cspan\u003e \u003c\/span\u003ehelpful video and \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"How to make a ballet bun - 10 step guide\"\u003e10 step guide on how to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-01-16T11:13:25+00:00","created_at":"2018-11-14T22:03:35+00:00","vendor":"Professional Dance Experience","type":"","tags":["ballerina","ballet","ballet bun","bun","dance","dance accessories","dancer","dancers","dancing","Designs","Ellen","for","Free","gift","gifts","girl","girls","girly","hair","hair accessories","hair accessory storage","hair box","hairnet","hairnets","kids","little","organiser","Rachael","Rachel","Rachel Ellen","storage","tin","tins","zip","zip tin","zip up tin","zipped","zipped tin","zipper","ziptin"],"price":699,"price_min":699,"price_max":699,"available":true,"price_varies":false,"compare_at_price":799,"compare_at_price_min":799,"compare_at_price_max":799,"compare_at_price_varies":false,"variants":[{"id":13622204563491,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ballerina Zipped Tin For Hair Accessories By Rachel Ellen Designs","public_title":null,"options":["Default Title"],"price":699,"weight":0,"compare_at_price":799,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Zipped_Hair_Tin_Rachel_Ellen_Designs.png?v=1542234220"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Zipped_Hair_Tin_Rachel_Ellen_Designs.png?v=1542234220","options":["Title"],"media":[{"alt":"Ballerina Zipped Hair Tin Rachel Ellen Designs pink girls hair accessories tin","id":1493890695299,"position":1,"preview_image":{"aspect_ratio":0.75,"height":800,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Zipped_Hair_Tin_Rachel_Ellen_Designs.png?v=1542234220"},"aspect_ratio":0.75,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Zipped_Hair_Tin_Rachel_Ellen_Designs.png?v=1542234220","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eBallerina Zipped Tin For Hair Accessories - By Rachel Ellen Designs \u003c\/strong\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eWe are excited to launch these new zipped tins for hair accessories by Rachel Ellen. With a convenient zipper and carry handle these tins would make a lovely Christmas or birthday gift for any little dancer. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for keeping all of your hair accessories together, t\u003c\/span\u003ehese tins are great to take with you for dance performances, competitions, festivals, exams and auditions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSize: Total height 13.6cm,\u003c\/span\u003e\u003cspan\u003e diameter 12.4cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eBallerina Zipped Tin For Hair Accessories:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHandy zipper closure\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal for dance performances, competitions, festivals, exams and auditions\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTake a look at our\u003cspan\u003e \u003c\/span\u003ehelpful video and \u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"How to make a ballet bun - 10 step guide\"\u003e10 step guide on how to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":557752451107,"title":"Dance Anatomy Book By Jacqui Greene Hass - 2nd Edition","handle":"dance-anatomy-book-by-jacqui-greene-hass-2nd-edition","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy Book By Jacqui Greene Hass - 2nd Edition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis Dance Anatomy book has lots of detailed diagrams and beautifully illustrated pictures that both dance teachers and students will find helpful. This informative dance book is a great resource for teachers to have on hand in the dance studio to show students the clear and detailed anatomy of the movements they are performing. This will be a very helpful book to aid senior level dance students in their dance studies.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cp\u003e\"Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy by Jacqui Greene Hass. Featuring hundreds of full-colour illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage.\u003cbr\u003e\u003cbr\u003eEach chapter addresses a key principle of movement to help you improve performance, beginning with the centre of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety.\u003c\/p\u003e\n\u003cp\u003eYou will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. \u003cbr\u003e\u003cbr\u003eRegardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!\"\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 258\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback on Dance Anatomy by Jacqui Greene Hass - 2nd Edition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy brings to life the relationship between muscle development and dancing. It is a must read for every dancer.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVictoria Morgan\u003c\/strong\u003e, Artistic Director and CEO of Cincinnati Ballet\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Jacqui Hass has created the perfect tool for teachers and dancers of all forms and styles of dance. Dance Anatomy allows one to see the relationship between each exercise and the goal of refining a dancers' physique and improving technique.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJames Nelson\u003c\/strong\u003e, Executive Director of Houston Ballet \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy is a must-have for all dancers and dance teachers who care about how their dancing bodies work. It revolutionised how I teach kinesiology to dancers. Buy it! Read it! Tell others!\" \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDr. Jeff Russell\u003c\/strong\u003e, Assistant Professor of Athletic Training and Director of Science and health in Artistic Performance at Ohio University. Fellow of the International Association for Dance Medicine \u0026amp; Science. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy by Jacqui Greene Hass - 2nd Edition Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Jacqui_Greene_Hass_Dance_Anatomy_Book_Second_Edition_Anatomy_Books_For_Dancers_and_Dance_Teachers_compact.jpg?v=1522064338\" alt=\"Jacqui Greene Hass Dance Anatomy Book Second Edition Anatomy Books For Dancers and Dance Teachers\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePreface\u003cbr\u003eAcknowledgements\u003cbr\u003e\u003cbr\u003eChapter 1: The Dancer in Motion\u003cbr\u003eChapter 2: Brain Health\u003cbr\u003eChapter 3: Injury Prevention\u003cbr\u003eChapter 4: Spine\u003cbr\u003eChapter 5: Ribs and Breath\u003cbr\u003eChapter 6: Core\u003cbr\u003eChapter 7: Shoulders and Arms\u003cbr\u003eChapter 8: Pelvis and Hips\u003cbr\u003eChapter 9: Legs\u003cbr\u003eChapter 10: Ankles and Feet\u003cbr\u003eChapter 11: Whole-Body Training for Dancers\u003cbr\u003e\u003cbr\u003eExercise Finder\u003cbr\u003eReferences\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Jacqui Greene Haas has been the athletic trainer for Cincinnati Ballet since 1989 and is currently the supervisor of performing arts medicine at Mercy Health Orthopaedics and Sports Rehabilitation (formerly Wellington Orthopaedics) in Cincinnati.\u003c\/p\u003e\n\u003cp\u003eHer successful outreach program includes working closely with numerous local dance studios, teaching injury prevention and providing screenings and dance conditioning workshops. She has presented workshops to instructors at Texas A\u0026amp;M University, University of Cincinnati, and Wittenberg University as well as to dancers at Louisville Ballet, Charlotte Ballet (formerly North Carolina Dance Theatre), West Virginia Dance Festival, McGing Irish Dancers, and Cincinnati Ballet.\u003c\/p\u003e\n\u003cp\u003eJacqui learned ballet, tap, and jazz at The School of Dance Arts in central Florida. She went on to dance professionally for Southern Ballet Theatre, New Orleans City Ballet, and Cincinnati Ballet. She also enjoyed dancing professionally with the Orlando Opera, Cleveland Opera, and Cincinnati Opera companies.\u003c\/p\u003e\n\u003cp\u003eJacqui holds a bachelor's degree in dance from the University of South Florida and an athletic training certificate from the University of Cincinnati. She is currently working toward her master's degree in the Northern Kentucky University integrated studies program. She also teaches dance physiology and special topics in dance at Northern Kentucky University. As an active member of the National Athletic Trainers' Association, Jacqui has spoken at their annual conventions in Dallas, St. Louis, Anaheim, Philadelphia, and New Orleans as well as having served on the association's committee for emerging practices. She is also a member of the International Association for Dance Medicine and Science and the National Dance Education Organization. Jacqui has been happily married for over 30 years and has a lovely stepdaughter and two lovely daughters. She resides in Northern Kentucky with her family on their 47-acre farm.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2018-03-29T10:17:48+01:00","created_at":"2018-03-26T08:21:49+01:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"Dance Book","tags":["2nd","anatomy","ballet","book","books","by","dance","dance anatomy","dance anatomy 2nd edition","dance books","for dancers","gift","Jacqui","jacqui greene haas","second","teachers"],"price":1479,"price_min":1479,"price_max":1479,"available":false,"price_varies":false,"compare_at_price":1599,"compare_at_price_min":1599,"compare_at_price_max":1599,"compare_at_price_varies":false,"variants":[{"id":7090470748195,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Dance Anatomy Book By Jacqui Greene Hass - 2nd Edition","public_title":null,"options":["Default Title"],"price":1479,"weight":0,"compare_at_price":1599,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1522050542"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1522050542","options":["Title"],"media":[{"alt":"Dance Anatomy Book By Jacqui Greene Hass - 2nd Edition Anatomy For Dancers Ballet.","id":707639246979,"position":1,"preview_image":{"aspect_ratio":0.702,"height":648,"width":455,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1522050542"},"aspect_ratio":0.702,"height":648,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1522050542","width":455}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy Book By Jacqui Greene Hass - 2nd Edition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis Dance Anatomy book has lots of detailed diagrams and beautifully illustrated pictures that both dance teachers and students will find helpful. This informative dance book is a great resource for teachers to have on hand in the dance studio to show students the clear and detailed anatomy of the movements they are performing. This will be a very helpful book to aid senior level dance students in their dance studies.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cp\u003e\"Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy by Jacqui Greene Hass. Featuring hundreds of full-colour illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage.\u003cbr\u003e\u003cbr\u003eEach chapter addresses a key principle of movement to help you improve performance, beginning with the centre of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety.\u003c\/p\u003e\n\u003cp\u003eYou will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. \u003cbr\u003e\u003cbr\u003eRegardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!\"\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 258\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback on Dance Anatomy by Jacqui Greene Hass - 2nd Edition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy brings to life the relationship between muscle development and dancing. It is a must read for every dancer.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVictoria Morgan\u003c\/strong\u003e, Artistic Director and CEO of Cincinnati Ballet\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Jacqui Hass has created the perfect tool for teachers and dancers of all forms and styles of dance. Dance Anatomy allows one to see the relationship between each exercise and the goal of refining a dancers' physique and improving technique.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJames Nelson\u003c\/strong\u003e, Executive Director of Houston Ballet \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy is a must-have for all dancers and dance teachers who care about how their dancing bodies work. It revolutionised how I teach kinesiology to dancers. Buy it! Read it! Tell others!\" \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDr. Jeff Russell\u003c\/strong\u003e, Assistant Professor of Athletic Training and Director of Science and health in Artistic Performance at Ohio University. Fellow of the International Association for Dance Medicine \u0026amp; Science. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy by Jacqui Greene Hass - 2nd Edition Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Jacqui_Greene_Hass_Dance_Anatomy_Book_Second_Edition_Anatomy_Books_For_Dancers_and_Dance_Teachers_compact.jpg?v=1522064338\" alt=\"Jacqui Greene Hass Dance Anatomy Book Second Edition Anatomy Books For Dancers and Dance Teachers\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePreface\u003cbr\u003eAcknowledgements\u003cbr\u003e\u003cbr\u003eChapter 1: The Dancer in Motion\u003cbr\u003eChapter 2: Brain Health\u003cbr\u003eChapter 3: Injury Prevention\u003cbr\u003eChapter 4: Spine\u003cbr\u003eChapter 5: Ribs and Breath\u003cbr\u003eChapter 6: Core\u003cbr\u003eChapter 7: Shoulders and Arms\u003cbr\u003eChapter 8: Pelvis and Hips\u003cbr\u003eChapter 9: Legs\u003cbr\u003eChapter 10: Ankles and Feet\u003cbr\u003eChapter 11: Whole-Body Training for Dancers\u003cbr\u003e\u003cbr\u003eExercise Finder\u003cbr\u003eReferences\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Jacqui Greene Haas has been the athletic trainer for Cincinnati Ballet since 1989 and is currently the supervisor of performing arts medicine at Mercy Health Orthopaedics and Sports Rehabilitation (formerly Wellington Orthopaedics) in Cincinnati.\u003c\/p\u003e\n\u003cp\u003eHer successful outreach program includes working closely with numerous local dance studios, teaching injury prevention and providing screenings and dance conditioning workshops. She has presented workshops to instructors at Texas A\u0026amp;M University, University of Cincinnati, and Wittenberg University as well as to dancers at Louisville Ballet, Charlotte Ballet (formerly North Carolina Dance Theatre), West Virginia Dance Festival, McGing Irish Dancers, and Cincinnati Ballet.\u003c\/p\u003e\n\u003cp\u003eJacqui learned ballet, tap, and jazz at The School of Dance Arts in central Florida. She went on to dance professionally for Southern Ballet Theatre, New Orleans City Ballet, and Cincinnati Ballet. She also enjoyed dancing professionally with the Orlando Opera, Cleveland Opera, and Cincinnati Opera companies.\u003c\/p\u003e\n\u003cp\u003eJacqui holds a bachelor's degree in dance from the University of South Florida and an athletic training certificate from the University of Cincinnati. She is currently working toward her master's degree in the Northern Kentucky University integrated studies program. She also teaches dance physiology and special topics in dance at Northern Kentucky University. As an active member of the National Athletic Trainers' Association, Jacqui has spoken at their annual conventions in Dallas, St. Louis, Anaheim, Philadelphia, and New Orleans as well as having served on the association's committee for emerging practices. She is also a member of the International Association for Dance Medicine and Science and the National Dance Education Organization. Jacqui has been happily married for over 30 years and has a lovely stepdaughter and two lovely daughters. She resides in Northern Kentucky with her family on their 47-acre farm.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1788146581539,"title":"Mesh Pointe Shoe Bag, Ballet Shoe Bag","handle":"mesh-pointe-shoe-bag-ballet-shoe-bag","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eMesh Pointe Shoe Bag \/ Ballet Shoe Bag by Tendu\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLooking for a ballet pointe shoe bag or ballet slipper bag? This ballet shoe bag from Tendu is a must have accessory for every ballet dancer...\u003c\/p\u003e\n\u003cp\u003eAvailable in black or white, this boys or girls ballet shoe bag will also fit adult size ballet shoes or pointe shoes.\u003c\/p\u003e\n\u003cp\u003ePop your shoes into this mesh pointe shoe bag at the end of your class, then you can carry them home separately, helping to protect your dance bag from lingering odours!\u003c\/p\u003e\n\u003cp\u003eIf you are dancing on pointe, it is very important to allow your pointe shoes to dry out properly in between classes to protect the material and help prolong the life of the shoe. This simple Tendu mesh pointe shoe bag is the ideal solution.\u003c\/p\u003e\n\u003cp\u003eThe ballet shoe bag \/ mesh pointe shoe bag opens and closes with an easy drawstring, and the toggle will keep the bag securely closed whilst you carry your ballet shoes home.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Shoe Bag\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003ePerfect for use as a boys or girls ballet shoe bag\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal for carrying your pointe shoes and allowing them to air out properly\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAvailable in black or white\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasy open and close drawstring with toggle \u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2019-07-03T09:34:44+01:00","created_at":"2019-07-03T09:34:44+01:00","vendor":"Professional Dance Experience","type":"Dance Bag","tags":["bag","bags","ballet","ballet bag","ballet shoe bag","boy","boy's","carry bag","dance","dance bag","dance bags","gift","girl","girl's","point","pointe","pointe shoe","pointe shoe bag","shoe","shoes"],"price":199,"price_min":199,"price_max":199,"available":true,"price_varies":false,"compare_at_price":249,"compare_at_price_min":249,"compare_at_price_max":249,"compare_at_price_varies":false,"variants":[{"id":15121971707939,"title":"Black","option1":"Black","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5773118734371,"product_id":1788146581539,"position":1,"created_at":"2019-07-03T10:16:57+01:00","updated_at":"2019-07-03T10:17:12+01:00","alt":"Mesh Pointe Shoe Bag, Ballet Shoe Bag","width":500,"height":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Mesh-Pointe-Shoe-Bag-Ballet-Shoe-Bag.jpeg?v=1562145432","variant_ids":[15121971707939]},"available":true,"name":"Mesh Pointe Shoe Bag, Ballet Shoe Bag - 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White","public_title":"White","options":["White"],"price":199,"weight":0,"compare_at_price":249,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","featured_media":{"alt":"Ballet Shoe Bag White","id":1627733459075,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Bag-White.jpeg?v=1562145424"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Mesh-Pointe-Shoe-Bag-Ballet-Shoe-Bag.jpeg?v=1562145432","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Bag-White.jpeg?v=1562145424","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Bag-Black.jpeg?v=1562145455"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Mesh-Pointe-Shoe-Bag-Ballet-Shoe-Bag.jpeg?v=1562145432","options":["Colour"],"media":[{"alt":"Mesh Pointe Shoe Bag, Ballet Shoe Bag","id":1627737129091,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Mesh-Pointe-Shoe-Bag-Ballet-Shoe-Bag.jpeg?v=1562145432"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Mesh-Pointe-Shoe-Bag-Ballet-Shoe-Bag.jpeg?v=1562145432","width":500},{"alt":"Ballet Shoe Bag White","id":1627733459075,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Bag-White.jpeg?v=1562145424"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Bag-White.jpeg?v=1562145424","width":500},{"alt":"Ballet Shoe Bag Black","id":1627737161859,"position":3,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Bag-Black.jpeg?v=1562145455"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Bag-Black.jpeg?v=1562145455","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eMesh Pointe Shoe Bag \/ Ballet Shoe Bag by Tendu\u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLooking for a ballet pointe shoe bag or ballet slipper bag? This ballet shoe bag from Tendu is a must have accessory for every ballet dancer...\u003c\/p\u003e\n\u003cp\u003eAvailable in black or white, this boys or girls ballet shoe bag will also fit adult size ballet shoes or pointe shoes.\u003c\/p\u003e\n\u003cp\u003ePop your shoes into this mesh pointe shoe bag at the end of your class, then you can carry them home separately, helping to protect your dance bag from lingering odours!\u003c\/p\u003e\n\u003cp\u003eIf you are dancing on pointe, it is very important to allow your pointe shoes to dry out properly in between classes to protect the material and help prolong the life of the shoe. This simple Tendu mesh pointe shoe bag is the ideal solution.\u003c\/p\u003e\n\u003cp\u003eThe ballet shoe bag \/ mesh pointe shoe bag opens and closes with an easy drawstring, and the toggle will keep the bag securely closed whilst you carry your ballet shoes home.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Shoe Bag\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003ePerfect for use as a boys or girls ballet shoe bag\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal for carrying your pointe shoes and allowing them to air out properly\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAvailable in black or white\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasy open and close drawstring with toggle \u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":1531384987683,"title":"Conditioning For Dance Book By Eric Franklin - 2nd Edition","handle":"conditioning-for-dance-book-by-eric-franklin-2nd-edition","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. \u003c\/strong\u003e\u003cstrong\u003eTraining for Whole-Body Coordination and Efficiency.\u003cem\u003e (Paperback book with free accompanying web resources)\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eConditioning For Dance offers over 100 new body conditioning exercises for dancers, covering all parts of the body.\u003c\/p\u003e\n\u003cp\u003eThis updated edition also includes 2 new chapters and a new FREE online web resource including 22 videos showing how to correctly perform the exercises, 2 twenty minute conditioning workouts and a personal conditioning programme!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Michael_Berkin_Headshot_Reduced._small.jpg?v=1505126421\" alt=\"Michael Berkin's Choice Of Boys Ballet Tights\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003eMichael's choice!\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e \u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\"I personally benefited a great deal from learning with Eric Franklin whilst training at The Royal Ballet School. Throughout my teaching career so many dance teachers and students have asked me about the best conditioning exercises for dancers...\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'Do you have an exercise to help me with my turns?' \u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I strengthen my core and improve my balance?'\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'What are the best exercises for strengthening my feet?'\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I increase my flexibility?'...\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003eThis new book answers all of these dance conditioning questions and more!\"\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eWho would benefit from this book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Conditioning For Dance book comes highly recommended by Kimberley and Michael Berkin, who were fortunate to learn from Eric Franklin personally when he delivered workshops during their training at The Royal Ballet School. This book would benefit dance students, teachers and professional dancers of all disciplines, especially ballet; it is an excellent read from cover to cover and a great point of reference too, particularly with the accompanying free web resources and videos.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric Franklin’s first edition of \u003ci\u003eConditioning for Dance\u003c\/i\u003e was a bestseller—and it is back and better than ever, with the new 2nd edition, offering state-of-the-art conditioning exercises for dancers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAn internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of \u003ci\u003eConditioning for Dance, \u003c\/i\u003ehe integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 389\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's new in this 2nd edition?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince conditioning for dance was first published, the topic of dancers’ health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 100 new conditioning exercises—for all parts of the body—to support dancers in a wide range of genres, forms, and styles\u003c\/li\u003e\n\u003cli\u003eOver 100 new illustrations and photos to explain and show the exercises\u003c\/li\u003e\n\u003cli\u003eTwo new chapters with exercises for a complete conditioning plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the free web resources?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis 389 page paperback book comes with the following FREE accompanying web resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e22 video clips featuring Eric Franklin demonstrating the correct execution of the dance conditioning exercises featured in the book\u003c\/li\u003e\n\u003cli\u003eTwo 20-minute portable whole-body workouts using resistance bands to help dancers increase their aerobic conditioning and strength\u003c\/li\u003e\n\u003cli\u003eA personal conditioning program you can use to set goals chapter by chapter and monitor your conditioning development to support your performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. Training for Whole-Body Coordination and Efficiency. Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin - Dance Books at PDE Dance Supplies\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition_compact.jpeg?v=1550046239\" alt=\"Conditioning For Dance Book By Eric Franklin - Contents\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePreface\u003cbr\u003eAcknowledgments\u003cbr\u003e\u003cbr\u003eChapter 1. Conditioning Concepts for Body and Mind\u003cbr\u003eChapter 2. Mental Techniques for Successful Performance\u003cbr\u003eChapter 3. Improving Balance and Stability\u003cbr\u003eChapter 4. Flexibility in the Muscles and Fascia\u003cbr\u003eChapter 5. Dynamic Alignment and the Pelvic Floor\u003cbr\u003eChapter 6. Creating a Strong Core and Powerful Abdominal Muscles\u003cbr\u003eChapter 7. Conditioning the Muscles of the Pelvis, Hip Joint, and Knee\u003cbr\u003eChapter 8. Creating Stable, Flexible, and Expressive Feet\u003cbr\u003eChapter 9. Developing Power in the Torso, Shoulders, and Arms\u003cbr\u003eChapter 10. Improving Turns, Jumps, and Turnout\u003cbr\u003eChapter 11. Elastic Band Centre Workout\u003cbr\u003e\u003cbr\u003eAppendix: Franklin Method Equipment and Resources\u003cbr\u003eReferences and Resources\u003cbr\u003eIndex\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003chr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book By Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWant to take a look inside this book before you buy it?\u003c\/strong\u003e\u003cstrong\u003e See below for excerpts...\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExcerpts from the Conditioning For Dance Book by Eric Franklin:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 1: Advanced Conditioning For The Abdominal Muscles:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eThe upper abdominal twist emphasizes strengthening the rectus abdominis and the obliques. It also activates the intercostal (between the ribs) muscles that are actually the continuation into the rib cage of the line of pull of the obliques. This exercise may make traditional crunches seem effortless. It is another example of advanced conditioning for the abdominal muscles, and you should not perform it if you have a back problem. For a reduced level of resistance, perform the exercise without the resistance of the band. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Attach a band to a fixed object about 10 inches (25.4 cm) off the ground. Lie supine, facing away from the attachment of the band.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Hold a loop of band around each hand, and place your hands next to your head. Alternatively you can position your hands behind your head to create a cradling support. The knees form a 90-degree angle.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Lift your head off the floor, one vertebra after another, keeping your hands next to your head. The back rim of your pelvis remains on the ground (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Twist your upper body to the right and then to the left (figure b). Return to center.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Visualize the sliding of the rectus and oblique abdominal filaments.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Focus on lengthening the spinal muscles as you roll up. Imagine that they could provide the power to lift you.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Roll back down to the floor, vertebra after vertebra, and repeat the movement as soon as your head touches the floor.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Think of being supported by water, as if you were made of cork. Imagine the water pushing you up, and back and forth, as you twist (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e9. To increase the effect on the obliques, drop your legs toward the opposite direction of your torso.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1._medium.jpg?v=1550047572\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2._medium.jpg?v=1550061087\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3._medium.jpg?v=1550061129\" alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3.\"\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 2: Strengthening Pectoral Muscles - Inward Push:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBy reversing the movement in the preceding exercise, you will strengthen the pectoral muscles and release tension between the shoulder blades. The inward push engages the muscles that stabilize the shoulder joint and the abdominal muscles to create a sense of knitting at the front of the pelvis. The exercise also strengthens the musculature that moves the wrist and fingers.\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Sit with your torso upright and your legs stretched out in front of you at an angle of approximately 90 degrees. Place your hands such that your palms are facing the outside of the band. Spread the band so that it covers the whole palm of the hand, and position the arms at a downward angle with the elbows slightly bent (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Move your hands toward each other to push the band toward the midline of the body (figure b).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Move your arms back out. Take 3 counts to move them out and 1 count to move them in.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Feel the psoas major muscle lengthening downward to create a sense of grounding while releasing the spine into length (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. As you move your hands toward the midline, imagine the transversus abdominis knitting together in the navel area. You can visualize the transversus abdominis as a rope or stack of ropes being tied firmly at the front of your body. Notice how this image creates a sense of width in the lower back.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. As with exercise 9.11, you can enhance this exercise by circling your feet while moving your arms in and out.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1._medium.jpg?v=1550062062\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2._medium.jpg?v=1550062124\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3._medium.jpg?v=1550062224\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eExcerpt 3: Balancing In First, Second And Third Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eNow you graduate to balancing on balls in some basic dance foot positions. This exercise will greatly enhance your balance and also your plié. In addition, it is a great exercise for improving turnout. It will help you feel more balanced and flexible in your legs. At first it will seem rather challenging, but once you get more practiced, you will want to add it to your daily routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Place the balls next to each other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Stand on the balls in first position (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Perform a few demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Rotate your feet to a parallel position, and perform a few more demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Get off the balls, and notice how it feels to perform a plié in first and second position as well as standing in parallel. Notice whether you feel more stable and aligned, and whether the plié will effortlessly go deeper.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Next, practice balancing on balls in second position (see figure b). This position is more challenging and requires more strength in your legs. The balls should not be too widely placed, lest they roll out to the sides.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Perform several pliés until you tire. These pliés can be done in a centered position or also with torso rotations (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Finally, stand on the balls in third position (figure d). For this part, you need to position the balls one in front of the other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1._medium.jpg?v=1550122179\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2._medium.jpg?v=1550122209\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3._medium.jpg?v=1550122234\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4._medium.jpg?v=1550122254\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eApplying Principles Through the Franklin Method\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Conditioning for Dance book uses the principles of resistance training, physics, anatomy, biomechanics, and neuroplasticity (using imagery for positive mental and physical changes) as applied to dance conditioning. Conditioning for Dance blends imagery, focus, and conditioning exercises for dancers to enhance their technique and performance while practicing injury-prevention strategies.\u003cbr\u003e\u003cbr\u003eFranklin uses experiential anatomy to show and explain how the conditioning principles work to condition your body. As you undertake the exercises, you gain awareness of the body’s function and design and take in the knowledge of the principles through movement. This method, known as the Franklin Method, leads to greater understanding of your body, enhanced performance, and fewer injuries. Franklin developed the training systems within the book as well as a line of equipment, including the Franklin Band and Franklin Balls.\u003cbr\u003e\u003cbr\u003eFranklin has designed the exercises to transfer directly into dance steps; as such, they are appropriate for incorporating into the preparation time for dance classes. You can use the two 20-minute elastic-band workouts from the web resource to prepare you for class or rehearsal and build your strength and aerobic capacities.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eImmediate Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eConditioning for Dance offers you the culmination of decades of wisdom and experience in dance conditioning from a master teacher. By using its practical exercises, mind–body relationships, and conditioning routines, and in transferring the book knowledge to body experience, you will notice immediate benefits to your conditioning, strength, and flexibility. You will become kinesthetically aware, create great dance technique from within your own body, and begin to craft injury-free and artistically successful routines.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eEric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries. Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. He has taught Beyonce’s \u0026amp; Celine Dion’s world tour dance companies.  In 1998 he introduced the first dance conditioning methodology to mainland China. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric presents his work at numerous conferences, such as the World Congress for Lower Back and Pelvic Pain, the Pilates Method Alliance and the International Association for Dance Medicine and Science. Eric Franklin is author 21 books and his books have been translated into German, Italian, Spanish, Polish, French, Czech, Chinese and Korean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning for dance book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Due to the dimensions of this product it may be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. Delivery is just £3.95 (or Free UK Delivery on orders over £45).\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-02-14T05:51:46+00:00","created_at":"2019-02-12T12:46:55+00:00","vendor":"Professional Dance Experience","type":"Dance Book","tags":["2nd","and","ballet","ballet books","body","body conditioning book","book","books","by","conditioning","conditioning for dance","coordination","dance","dance books","dance conditioning","edition","efficiency","eric","eric franklin","for","for dancers","franklin","gift","resource","second","study aid","teacher","teachers","technique","training","whole"],"price":2195,"price_min":2195,"price_max":2195,"available":true,"price_varies":false,"compare_at_price":2499,"compare_at_price_min":2499,"compare_at_price_max":2499,"compare_at_price_varies":false,"variants":[{"id":13882115096611,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Conditioning For Dance Book By Eric Franklin - 2nd Edition","public_title":null,"options":["Default Title"],"price":2195,"weight":0,"compare_at_price":2499,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1550062503"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1550062503","options":["Title"],"media":[{"alt":"Conditioning For Dance Book by Eric Franklin 2nd Edition - Body Conditioning For Ballet Dancers","id":1524566491267,"position":1,"preview_image":{"aspect_ratio":0.775,"height":498,"width":386,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1550062503"},"aspect_ratio":0.775,"height":498,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1550062503","width":386}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. \u003c\/strong\u003e\u003cstrong\u003eTraining for Whole-Body Coordination and Efficiency.\u003cem\u003e (Paperback book with free accompanying web resources)\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eConditioning For Dance offers over 100 new body conditioning exercises for dancers, covering all parts of the body.\u003c\/p\u003e\n\u003cp\u003eThis updated edition also includes 2 new chapters and a new FREE online web resource including 22 videos showing how to correctly perform the exercises, 2 twenty minute conditioning workouts and a personal conditioning programme!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Michael_Berkin_Headshot_Reduced._small.jpg?v=1505126421\" alt=\"Michael Berkin's Choice Of Boys Ballet Tights\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003eMichael's choice!\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e \u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\"I personally benefited a great deal from learning with Eric Franklin whilst training at The Royal Ballet School. Throughout my teaching career so many dance teachers and students have asked me about the best conditioning exercises for dancers...\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'Do you have an exercise to help me with my turns?' \u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I strengthen my core and improve my balance?'\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'What are the best exercises for strengthening my feet?'\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I increase my flexibility?'...\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003eThis new book answers all of these dance conditioning questions and more!\"\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eWho would benefit from this book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Conditioning For Dance book comes highly recommended by Kimberley and Michael Berkin, who were fortunate to learn from Eric Franklin personally when he delivered workshops during their training at The Royal Ballet School. This book would benefit dance students, teachers and professional dancers of all disciplines, especially ballet; it is an excellent read from cover to cover and a great point of reference too, particularly with the accompanying free web resources and videos.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric Franklin’s first edition of \u003ci\u003eConditioning for Dance\u003c\/i\u003e was a bestseller—and it is back and better than ever, with the new 2nd edition, offering state-of-the-art conditioning exercises for dancers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAn internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of \u003ci\u003eConditioning for Dance, \u003c\/i\u003ehe integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 389\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's new in this 2nd edition?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince conditioning for dance was first published, the topic of dancers’ health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 100 new conditioning exercises—for all parts of the body—to support dancers in a wide range of genres, forms, and styles\u003c\/li\u003e\n\u003cli\u003eOver 100 new illustrations and photos to explain and show the exercises\u003c\/li\u003e\n\u003cli\u003eTwo new chapters with exercises for a complete conditioning plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the free web resources?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis 389 page paperback book comes with the following FREE accompanying web resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e22 video clips featuring Eric Franklin demonstrating the correct execution of the dance conditioning exercises featured in the book\u003c\/li\u003e\n\u003cli\u003eTwo 20-minute portable whole-body workouts using resistance bands to help dancers increase their aerobic conditioning and strength\u003c\/li\u003e\n\u003cli\u003eA personal conditioning program you can use to set goals chapter by chapter and monitor your conditioning development to support your performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. Training for Whole-Body Coordination and Efficiency. Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin - Dance Books at PDE Dance Supplies\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition_compact.jpeg?v=1550046239\" alt=\"Conditioning For Dance Book By Eric Franklin - Contents\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePreface\u003cbr\u003eAcknowledgments\u003cbr\u003e\u003cbr\u003eChapter 1. Conditioning Concepts for Body and Mind\u003cbr\u003eChapter 2. Mental Techniques for Successful Performance\u003cbr\u003eChapter 3. Improving Balance and Stability\u003cbr\u003eChapter 4. Flexibility in the Muscles and Fascia\u003cbr\u003eChapter 5. Dynamic Alignment and the Pelvic Floor\u003cbr\u003eChapter 6. Creating a Strong Core and Powerful Abdominal Muscles\u003cbr\u003eChapter 7. Conditioning the Muscles of the Pelvis, Hip Joint, and Knee\u003cbr\u003eChapter 8. Creating Stable, Flexible, and Expressive Feet\u003cbr\u003eChapter 9. Developing Power in the Torso, Shoulders, and Arms\u003cbr\u003eChapter 10. Improving Turns, Jumps, and Turnout\u003cbr\u003eChapter 11. Elastic Band Centre Workout\u003cbr\u003e\u003cbr\u003eAppendix: Franklin Method Equipment and Resources\u003cbr\u003eReferences and Resources\u003cbr\u003eIndex\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003chr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book By Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWant to take a look inside this book before you buy it?\u003c\/strong\u003e\u003cstrong\u003e See below for excerpts...\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExcerpts from the Conditioning For Dance Book by Eric Franklin:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 1: Advanced Conditioning For The Abdominal Muscles:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eThe upper abdominal twist emphasizes strengthening the rectus abdominis and the obliques. It also activates the intercostal (between the ribs) muscles that are actually the continuation into the rib cage of the line of pull of the obliques. This exercise may make traditional crunches seem effortless. It is another example of advanced conditioning for the abdominal muscles, and you should not perform it if you have a back problem. For a reduced level of resistance, perform the exercise without the resistance of the band. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Attach a band to a fixed object about 10 inches (25.4 cm) off the ground. Lie supine, facing away from the attachment of the band.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Hold a loop of band around each hand, and place your hands next to your head. Alternatively you can position your hands behind your head to create a cradling support. The knees form a 90-degree angle.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Lift your head off the floor, one vertebra after another, keeping your hands next to your head. The back rim of your pelvis remains on the ground (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Twist your upper body to the right and then to the left (figure b). Return to center.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Visualize the sliding of the rectus and oblique abdominal filaments.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Focus on lengthening the spinal muscles as you roll up. Imagine that they could provide the power to lift you.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Roll back down to the floor, vertebra after vertebra, and repeat the movement as soon as your head touches the floor.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Think of being supported by water, as if you were made of cork. Imagine the water pushing you up, and back and forth, as you twist (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e9. To increase the effect on the obliques, drop your legs toward the opposite direction of your torso.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1._medium.jpg?v=1550047572\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2._medium.jpg?v=1550061087\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3._medium.jpg?v=1550061129\" alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3.\"\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 2: Strengthening Pectoral Muscles - Inward Push:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBy reversing the movement in the preceding exercise, you will strengthen the pectoral muscles and release tension between the shoulder blades. The inward push engages the muscles that stabilize the shoulder joint and the abdominal muscles to create a sense of knitting at the front of the pelvis. The exercise also strengthens the musculature that moves the wrist and fingers.\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Sit with your torso upright and your legs stretched out in front of you at an angle of approximately 90 degrees. Place your hands such that your palms are facing the outside of the band. Spread the band so that it covers the whole palm of the hand, and position the arms at a downward angle with the elbows slightly bent (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Move your hands toward each other to push the band toward the midline of the body (figure b).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Move your arms back out. Take 3 counts to move them out and 1 count to move them in.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Feel the psoas major muscle lengthening downward to create a sense of grounding while releasing the spine into length (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. As you move your hands toward the midline, imagine the transversus abdominis knitting together in the navel area. You can visualize the transversus abdominis as a rope or stack of ropes being tied firmly at the front of your body. Notice how this image creates a sense of width in the lower back.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. As with exercise 9.11, you can enhance this exercise by circling your feet while moving your arms in and out.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1._medium.jpg?v=1550062062\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2._medium.jpg?v=1550062124\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3._medium.jpg?v=1550062224\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eExcerpt 3: Balancing In First, Second And Third Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eNow you graduate to balancing on balls in some basic dance foot positions. This exercise will greatly enhance your balance and also your plié. In addition, it is a great exercise for improving turnout. It will help you feel more balanced and flexible in your legs. At first it will seem rather challenging, but once you get more practiced, you will want to add it to your daily routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Place the balls next to each other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Stand on the balls in first position (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Perform a few demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Rotate your feet to a parallel position, and perform a few more demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Get off the balls, and notice how it feels to perform a plié in first and second position as well as standing in parallel. Notice whether you feel more stable and aligned, and whether the plié will effortlessly go deeper.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Next, practice balancing on balls in second position (see figure b). This position is more challenging and requires more strength in your legs. The balls should not be too widely placed, lest they roll out to the sides.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Perform several pliés until you tire. These pliés can be done in a centered position or also with torso rotations (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Finally, stand on the balls in third position (figure d). For this part, you need to position the balls one in front of the other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1._medium.jpg?v=1550122179\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2._medium.jpg?v=1550122209\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3._medium.jpg?v=1550122234\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4._medium.jpg?v=1550122254\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eApplying Principles Through the Franklin Method\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Conditioning for Dance book uses the principles of resistance training, physics, anatomy, biomechanics, and neuroplasticity (using imagery for positive mental and physical changes) as applied to dance conditioning. Conditioning for Dance blends imagery, focus, and conditioning exercises for dancers to enhance their technique and performance while practicing injury-prevention strategies.\u003cbr\u003e\u003cbr\u003eFranklin uses experiential anatomy to show and explain how the conditioning principles work to condition your body. As you undertake the exercises, you gain awareness of the body’s function and design and take in the knowledge of the principles through movement. This method, known as the Franklin Method, leads to greater understanding of your body, enhanced performance, and fewer injuries. Franklin developed the training systems within the book as well as a line of equipment, including the Franklin Band and Franklin Balls.\u003cbr\u003e\u003cbr\u003eFranklin has designed the exercises to transfer directly into dance steps; as such, they are appropriate for incorporating into the preparation time for dance classes. You can use the two 20-minute elastic-band workouts from the web resource to prepare you for class or rehearsal and build your strength and aerobic capacities.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eImmediate Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eConditioning for Dance offers you the culmination of decades of wisdom and experience in dance conditioning from a master teacher. By using its practical exercises, mind–body relationships, and conditioning routines, and in transferring the book knowledge to body experience, you will notice immediate benefits to your conditioning, strength, and flexibility. You will become kinesthetically aware, create great dance technique from within your own body, and begin to craft injury-free and artistically successful routines.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eEric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries. Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. He has taught Beyonce’s \u0026amp; Celine Dion’s world tour dance companies.  In 1998 he introduced the first dance conditioning methodology to mainland China. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric presents his work at numerous conferences, such as the World Congress for Lower Back and Pelvic Pain, the Pilates Method Alliance and the International Association for Dance Medicine and Science. Eric Franklin is author 21 books and his books have been translated into German, Italian, Spanish, Polish, French, Czech, Chinese and Korean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning for dance book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Due to the dimensions of this product it may be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. Delivery is just £3.95 (or Free UK Delivery on orders over £45).\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":200658386959,"title":"Stackable Tin For Hair Accessories By Rachel Ellen Designs","handle":"stackable-tin-for-hair-accessories-by-rachel-ellen-designs","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eStackable Tin For Hair Accessories - By Rachel Ellen Designs  \u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis popular stackable storage tin by Rachel Ellen is ideal for dancers' hair accessories. The convenient stackable tins keep your hair accessories separate to help protect your hair nets and keep your hair pins, hair clips and bands organised.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese space saving tins consist of \u003c\/span\u003e4 individual tins which slot into one another with a lid on top. These tins are great to take with you for dance performances, competitions, festivals, exams and auditions, when you want your hair accessories to be organised and easily accessible.\u003c\/p\u003e\n\u003cp\u003eThis beautifully designed set of tins would be a lovely addition to every dancer's dressing room table.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eSize: Total height 17.6cm \u003c\/span\u003e\u003cspan\u003eEach tin is 8.5cm in diameter and 4.4cm in height\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eStackable Tin For Hair Accessories:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 stackable tins to keep your hair accessories organised\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal for dance performances, competitions, festivals, exams and auditions\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff00ff;\"\u003eTake a look at our helpful video and 10 step guide on\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"how to make a ballet bun - 10 step guide and video\"\u003ehow to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-01-16T11:13:25+00:00","created_at":"2018-01-14T19:23:22+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"","tags":["ballerina","ballet","ballet bun","bun","dance","dance accessories","dancer","dancers","dancing","Designs","Ellen","for","Free","gift","gifts","girl","girls","girly","hair","hair accessories","hair accessory storage","hair box","hairnet","hairnets","kids","little","organiser","Rachael","Rachel","Rachel Ellen","stack","stackable","stacked","stacking","storage","tin","tins"],"price":739,"price_min":739,"price_max":739,"available":true,"price_varies":false,"compare_at_price":849,"compare_at_price_min":849,"compare_at_price_max":849,"compare_at_price_varies":false,"variants":[{"id":1841775640591,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Stackable Tin For Hair Accessories By Rachel Ellen Designs","public_title":null,"options":["Default Title"],"price":739,"weight":0,"compare_at_price":849,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stackable_Hair_Accessories_Tin_Rachel_Ellen_Designs.jpg?v=1574325903"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stackable_Hair_Accessories_Tin_Rachel_Ellen_Designs.jpg?v=1574325903","options":["Title"],"media":[{"alt":"Stackable Hair Accessories Tin Rachel Ellen","id":5701360713859,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stackable_Hair_Accessories_Tin_Rachel_Ellen_Designs.jpg?v=1574325903"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Stackable_Hair_Accessories_Tin_Rachel_Ellen_Designs.jpg?v=1574325903","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eStackable Tin For Hair Accessories - By Rachel Ellen Designs  \u003c\/span\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis popular stackable storage tin by Rachel Ellen is ideal for dancers' hair accessories. The convenient stackable tins keep your hair accessories separate to help protect your hair nets and keep your hair pins, hair clips and bands organised.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese space saving tins consist of \u003c\/span\u003e4 individual tins which slot into one another with a lid on top. These tins are great to take with you for dance performances, competitions, festivals, exams and auditions, when you want your hair accessories to be organised and easily accessible.\u003c\/p\u003e\n\u003cp\u003eThis beautifully designed set of tins would be a lovely addition to every dancer's dressing room table.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eSize: Total height 17.6cm \u003c\/span\u003e\u003cspan\u003eEach tin is 8.5cm in diameter and 4.4cm in height\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eStackable Tin For Hair Accessories:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e4 stackable tins to keep your hair accessories organised\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal for dance performances, competitions, festivals, exams and auditions\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff00ff;\"\u003eTake a look at our helpful video and 10 step guide on\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/pages\/ballet-bun-tips\" title=\"how to make a ballet bun - 10 step guide and video\"\u003ehow to make a ballet bun\u003c\/a\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":4374464692355,"title":"Dance Bag, Pink Ballet Shoe Holdall","handle":"dance-bag-pink-ballet-shoe-holdall","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePink Ballet Shoe Dance Bag\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003eThis pink ballet holdall by Starlite is the perfect dance bag for girls of all ages. It would be an ideal bag for a young girl who is just starting ballet classes.\u003c\/p\u003e\n\u003cp\u003eFeaturing a beautiful pink ballet shoe design, this dance bag is the perfect size to pack all of your dance kit or ballet uniform, with plenty of room for ballet shoes, a water bottle and all of your ballet \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/hair-accessories\" title=\"ballet bun hair accessories\"\u003ebun hair accessories\u003c\/a\u003e too!\u003c\/p\u003e\n\u003cp\u003eWith 2 carry handles and a shoulder strap, this dance bag is easy for your little one to carry to and from her dance classes. \u003c\/p\u003e\n\u003cp\u003eDance Bag Size: 25 cm x 20 cm 10 cm (10\" X 8\" X 4\")\u003c\/p\u003e\n\u003cp\u003eMaterial: Nylon\u003c\/p\u003e\n\u003cp\u003eColour: Pink\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePink Ballet Shoe Holdall Dance Bag:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eStylish pink ballet shoes design\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 easy carry handles and a shoulder carry strap\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eRoom to fit plenty of dance shoes \/ pointe shoes, dancewear, warm ups and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal for young girls who are just starting ballet classes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-12-07T08:44:55+00:00","created_at":"2019-12-07T08:44:55+00:00","vendor":"Professional Dance Experience","type":"Dance Bag","tags":["bag","bags","ballet","ballet bag","ballet shoe bag","black","compartments","dance","dance bag","dance shoe bag","dancing","duffle","duffle bag","gift","girl","girl's","legacy","pockets","pointe shoe bag","senior","shoe","shoe bag","shoe holder","shoes"],"price":669,"price_min":669,"price_max":669,"available":true,"price_varies":false,"compare_at_price":699,"compare_at_price_min":699,"compare_at_price_max":699,"compare_at_price_varies":false,"variants":[{"id":31273530294403,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dance Bag, Pink Ballet Shoe Holdall","public_title":null,"options":["Default Title"],"price":669,"weight":0,"compare_at_price":699,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Bag_Pink_Ballet_Shoe_Holdall.jpg?v=1575708884","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Bag_Pink_Ballet_Shoe_Holdall_3.jpg?v=1575708937","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Bag_Pink_Ballet_Shoe_Holdall_2.jpg?v=1575708947"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Bag_Pink_Ballet_Shoe_Holdall.jpg?v=1575708884","options":["Title"],"media":[{"alt":"Dance Bag Pink Ballet Shoe Holdall","id":5728158449795,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Bag_Pink_Ballet_Shoe_Holdall.jpg?v=1575708884"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Bag_Pink_Ballet_Shoe_Holdall.jpg?v=1575708884","width":600},{"alt":"Dance Bag Pink Ballet Shoe Holdall Back","id":5728167821443,"position":2,"preview_image":{"aspect_ratio":1.004,"height":1030,"width":1034,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Bag_Pink_Ballet_Shoe_Holdall_3.jpg?v=1575708937"},"aspect_ratio":1.004,"height":1030,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Bag_Pink_Ballet_Shoe_Holdall_3.jpg?v=1575708937","width":1034},{"alt":null,"id":5728171163779,"position":3,"preview_image":{"aspect_ratio":1.013,"height":1046,"width":1060,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Bag_Pink_Ballet_Shoe_Holdall_2.jpg?v=1575708947"},"aspect_ratio":1.013,"height":1046,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Bag_Pink_Ballet_Shoe_Holdall_2.jpg?v=1575708947","width":1060}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePink Ballet Shoe Dance Bag\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003eThis pink ballet holdall by Starlite is the perfect dance bag for girls of all ages. It would be an ideal bag for a young girl who is just starting ballet classes.\u003c\/p\u003e\n\u003cp\u003eFeaturing a beautiful pink ballet shoe design, this dance bag is the perfect size to pack all of your dance kit or ballet uniform, with plenty of room for ballet shoes, a water bottle and all of your ballet \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/hair-accessories\" title=\"ballet bun hair accessories\"\u003ebun hair accessories\u003c\/a\u003e too!\u003c\/p\u003e\n\u003cp\u003eWith 2 carry handles and a shoulder strap, this dance bag is easy for your little one to carry to and from her dance classes. \u003c\/p\u003e\n\u003cp\u003eDance Bag Size: 25 cm x 20 cm 10 cm (10\" X 8\" X 4\")\u003c\/p\u003e\n\u003cp\u003eMaterial: Nylon\u003c\/p\u003e\n\u003cp\u003eColour: Pink\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePink Ballet Shoe Holdall Dance Bag:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eStylish pink ballet shoes design\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 easy carry handles and a shoulder carry strap\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eRoom to fit plenty of dance shoes \/ pointe shoes, dancewear, warm ups and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal for young girls who are just starting ballet classes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}