Dance Teacher Gifts

{"id":1813953380387,"title":"Thank You Card For Dance Teacher \/ Ballet Thank You Card","handle":"thank-you-card-for-dance-teacher-single","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Thank You Card\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e'Just To Say Thank You' Ballerina Thank You Card By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso available as a \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/thank-you-card-for-dance-teacher\" title=\"thank you cards for dance teachers\"\u003epack of 5 thank you cards for dance teachers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis ballet thank you card features a lovely ballerina design by Rachel Ellen. The card is 8cm x 10.5 cm in size and comes with a complimentary coloured envelope.\u003c\/p\u003e\n\u003cp\u003eThe ballerina thank you card is printed on quality textured board and flittered to finish. This is a perfect thank you card for dance teachers or friends.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for ballet thank you cards for ballerina themed parties, these cards are also available in packs of 5 - Great for your little ballerina to say thank you to friends and family after a birthday party or any special occasion.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eThank You Card For Dance Teacher \/ Ballet Thank You Card:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIndividual thank you card\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIncludes a complimentary coloured envelope\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for a little thank you message to your dance teacher at the end of term or after an exam, show, festival or competition\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAlso ideal for use as a ballet thank you card after a birthday, party or special occasion \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNeed more than one ballet thank you card? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/thank-you-card-for-dance-teacher\" title=\"thank you cards for dance teachers\"\u003eClick here for a pack of 5 ballet thank you cards for dance teachers\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-07-22T10:59:48+01:00","created_at":"2019-07-22T10:59:48+01:00","vendor":"Professional Dance Experience Ltd","type":"","tags":["5","ballerina","ballet","card","cards","dance","dance accessories","dancer","Designs","Ellen","for","gift","gifts","girl","girls","girly","kids","of","pack","Rachael","Rachel","Rachel Ellen","teacher","teachers","thank","thank-you","thankyou","you"],"price":59,"price_min":59,"price_max":59,"available":true,"price_varies":false,"compare_at_price":89,"compare_at_price_min":89,"compare_at_price_max":89,"compare_at_price_varies":false,"variants":[{"id":15273752297507,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Thank You Card For Dance Teacher \/ Ballet Thank You Card","public_title":null,"options":["Default Title"],"price":59,"weight":0,"compare_at_price":89,"inventory_quantity":6,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Thank-You-Card-For-Dance-Teacher._256f0502-88d2-403e-995b-43f9cf161cb0.jpg?v=1563789589"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Thank-You-Card-For-Dance-Teacher._256f0502-88d2-403e-995b-43f9cf161cb0.jpg?v=1563789589","options":["Title"],"media":[{"alt":"Thank You Card For Dance Teacher","id":1634869903491,"position":1,"preview_image":{"aspect_ratio":0.773,"height":799,"width":618,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Thank-You-Card-For-Dance-Teacher._256f0502-88d2-403e-995b-43f9cf161cb0.jpg?v=1569287083"},"aspect_ratio":0.773,"height":799,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Thank-You-Card-For-Dance-Teacher._256f0502-88d2-403e-995b-43f9cf161cb0.jpg?v=1569287083","width":618}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Thank You Card\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e'Just To Say Thank You' Ballerina Thank You Card By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso available as a \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/thank-you-card-for-dance-teacher\" title=\"thank you cards for dance teachers\"\u003epack of 5 thank you cards for dance teachers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis ballet thank you card features a lovely ballerina design by Rachel Ellen. The card is 8cm x 10.5 cm in size and comes with a complimentary coloured envelope.\u003c\/p\u003e\n\u003cp\u003eThe ballerina thank you card is printed on quality textured board and flittered to finish. This is a perfect thank you card for dance teachers or friends.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for ballet thank you cards for ballerina themed parties, these cards are also available in packs of 5 - Great for your little ballerina to say thank you to friends and family after a birthday party or any special occasion.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eThank You Card For Dance Teacher \/ Ballet Thank You Card:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIndividual thank you card\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIncludes a complimentary coloured envelope\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for a little thank you message to your dance teacher at the end of term or after an exam, show, festival or competition\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAlso ideal for use as a ballet thank you card after a birthday, party or special occasion \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNeed more than one ballet thank you card? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/thank-you-card-for-dance-teacher\" title=\"thank you cards for dance teachers\"\u003eClick here for a pack of 5 ballet thank you cards for dance teachers\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":1813922447395,"title":"Thank You Card For Dance Teacher \/ Ballet Thank You Card (Pack of 5 Cards)","handle":"thank-you-card-for-dance-teacher","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Thank You Cards\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePack of 5 'Just To Say Thank You' Ballerina Thank You Cards By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso available as a single \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/thank-you-card-for-dance-teacher-single\" title=\"thank you card for dance teacher\"\u003ethank you card for dance teacher\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis handy pack of 5 thank you cards features a lovely ballerina design by Rachel Ellen. The cards are 8cm x 10.5 cm in size and come with complimentary coloured envelopes.\u003c\/p\u003e\n\u003cp\u003eThese ballerina thank you cards are printed on quality textured board and are flittered to finish. They make the perfect thank you cards for dance teachers or friends. \u003c\/p\u003e\n\u003cp\u003eLooking for a ballet thank you card for ballerina themed parties? These cards would also be great for your little ballerina to say thank you after a party, birthday or any special occasion.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eThank You Card For Dance Teacher \/ Ballet Thank You Card:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePack of 5 cards\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIncludes complimentary coloured envelopes\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for a little thank you message to your dance teacher at the end of term or after an exam, show, festival or competition\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAlso ideal for use as a ballet thank you card after a birthday, party or special occasion \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDon't need 5 cards? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/thank-you-card-for-dance-teacher-single\" title=\"thank you card for dance teacher\"\u003eClick here for an individual thank you card for dance teacher.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-07-22T10:34:55+01:00","created_at":"2019-07-22T10:34:55+01:00","vendor":"Professional Dance Experience Ltd","type":"","tags":["5","ballerina","ballet","card","cards","dance","dance accessories","dancer","Designs","Ellen","for","gift","gifts","girl","girls","girly","kids","of","pack","Rachael","Rachel","Rachel Ellen","teacher","teachers","thank","thank-you","thankyou","you"],"price":279,"price_min":279,"price_max":279,"available":true,"price_varies":false,"compare_at_price":325,"compare_at_price_min":325,"compare_at_price_max":325,"compare_at_price_varies":false,"variants":[{"id":15273647996963,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Thank You Card For Dance Teacher \/ Ballet Thank You Card (Pack of 5 Cards)","public_title":null,"options":["Default Title"],"price":279,"weight":0,"compare_at_price":325,"inventory_quantity":7,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Thank-You-Card-For-Dance-Teacher..jpg?v=1563789328"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Thank-You-Card-For-Dance-Teacher..jpg?v=1563789328","options":["Title"],"media":[{"alt":"Thank You Card For Dance Teacher","id":1634869149827,"position":1,"preview_image":{"aspect_ratio":0.773,"height":799,"width":618,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Thank-You-Card-For-Dance-Teacher..jpg?v=1569287083"},"aspect_ratio":0.773,"height":799,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Thank-You-Card-For-Dance-Teacher..jpg?v=1569287083","width":618}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Thank You Cards\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePack of 5 'Just To Say Thank You' Ballerina Thank You Cards By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso available as a single \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/thank-you-card-for-dance-teacher-single\" title=\"thank you card for dance teacher\"\u003ethank you card for dance teacher\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis handy pack of 5 thank you cards features a lovely ballerina design by Rachel Ellen. The cards are 8cm x 10.5 cm in size and come with complimentary coloured envelopes.\u003c\/p\u003e\n\u003cp\u003eThese ballerina thank you cards are printed on quality textured board and are flittered to finish. They make the perfect thank you cards for dance teachers or friends. \u003c\/p\u003e\n\u003cp\u003eLooking for a ballet thank you card for ballerina themed parties? These cards would also be great for your little ballerina to say thank you after a party, birthday or any special occasion.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eThank You Card For Dance Teacher \/ Ballet Thank You Card:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePack of 5 cards\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIncludes complimentary coloured envelopes\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for a little thank you message to your dance teacher at the end of term or after an exam, show, festival or competition\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAlso ideal for use as a ballet thank you card after a birthday, party or special occasion \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDon't need 5 cards? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/thank-you-card-for-dance-teacher-single\" title=\"thank you card for dance teacher\"\u003eClick here for an individual thank you card for dance teacher.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":1815800053795,"title":"Single Sided Thank You Card For Dance Teacher \/ Ballet Thank You Card","handle":"single-sided-thank-you-card-for-dance-teacher","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Thank You Card (Single Sided)\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallerinas Thank You Card By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso available as a \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/single-sided-thank-you-cards-for-dance-teachers\" title=\"pack of 8 thank you cards\"\u003epack of 8 thank you cards\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis sparkling ballerinas thank you card features a lovely ballerina design by Rachel Ellen, finished with glitter. Printed on quality textured board and blank on the reverse, the single sided card is 14.9cm x 14.9 cm in size and comes with a white envelope.\u003c\/p\u003e\n\u003cp\u003eThis is a perfect thank you card for dance teachers or a lovely card to write a special thank you message after receiving a gift.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for ballet thank you cards for ballerina themed parties, these cards are also available in packs of 8 - Great for your little ballerina to say thank you to friends and family after a birthday party or any special occasion.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eSingle Sided Thank You Card For Dance Teacher \/ Ballet Thank You Card:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerinas design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIndividual thank you card (printed on one side, blank on the reverse side)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncludes complimentary white envelope\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for a little thank you message to your dance teacher at the end of term or after an exam, show, festival or competition\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAlso ideal for use as a ballet thank you card after a birthday, party or special occasion \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNeed more than one ballet thank you card? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/single-sided-thank-you-cards-for-dance-teachers\" title=\"single sided ballet thank you cards for dance teachers\"\u003eClick here for a pack of 8 single sided ballet thank you cards for dance teachers\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-07-23T11:03:12+01:00","created_at":"2019-07-23T11:03:12+01:00","vendor":"Professional Dance Experience Ltd","type":"","tags":["5","ballerina","ballet","card","cards","dance","dance accessories","dancer","Designs","Ellen","for","gift","gifts","girl","girls","girly","kids","of","pack","Rachael","Rachel","Rachel Ellen","teacher","teachers","thank","thank-you","thankyou","you"],"price":55,"price_min":55,"price_max":55,"available":true,"price_varies":false,"compare_at_price":69,"compare_at_price_min":69,"compare_at_price_max":69,"compare_at_price_varies":false,"variants":[{"id":15282139856931,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Single Sided Thank You Card For Dance Teacher \/ Ballet Thank You Card","public_title":null,"options":["Default Title"],"price":55,"weight":0,"compare_at_price":69,"inventory_quantity":7,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Single-Sided-Thank-You-Card-For-Dance-Teacher..jpeg?v=1563876953"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Single-Sided-Thank-You-Card-For-Dance-Teacher..jpeg?v=1563876953","options":["Title"],"media":[{"alt":"Single Sided Thank You Card For Dance Teacher","id":1635175760003,"position":1,"preview_image":{"aspect_ratio":1.0,"height":819,"width":819,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Single-Sided-Thank-You-Card-For-Dance-Teacher..jpeg?v=1569287131"},"aspect_ratio":1.0,"height":819,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Single-Sided-Thank-You-Card-For-Dance-Teacher..jpeg?v=1569287131","width":819}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Thank You Card (Single Sided)\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallerinas Thank You Card By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso available as a \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/single-sided-thank-you-cards-for-dance-teachers\" title=\"pack of 8 thank you cards\"\u003epack of 8 thank you cards\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis sparkling ballerinas thank you card features a lovely ballerina design by Rachel Ellen, finished with glitter. Printed on quality textured board and blank on the reverse, the single sided card is 14.9cm x 14.9 cm in size and comes with a white envelope.\u003c\/p\u003e\n\u003cp\u003eThis is a perfect thank you card for dance teachers or a lovely card to write a special thank you message after receiving a gift.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for ballet thank you cards for ballerina themed parties, these cards are also available in packs of 8 - Great for your little ballerina to say thank you to friends and family after a birthday party or any special occasion.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eSingle Sided Thank You Card For Dance Teacher \/ Ballet Thank You Card:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerinas design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIndividual thank you card (printed on one side, blank on the reverse side)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncludes complimentary white envelope\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for a little thank you message to your dance teacher at the end of term or after an exam, show, festival or competition\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAlso ideal for use as a ballet thank you card after a birthday, party or special occasion \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNeed more than one ballet thank you card? \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/single-sided-thank-you-cards-for-dance-teachers\" title=\"single sided ballet thank you cards for dance teachers\"\u003eClick here for a pack of 8 single sided ballet thank you cards for dance teachers\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":1815835803683,"title":"Single Sided Thank You Card For Dance Teacher \/ Ballet Thank You Card (Pack of 8)","handle":"single-sided-thank-you-cards-for-dance-teachers","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Thank You Cards, Single Sided (Pack of 8)\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallerinas Thank You Cards By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso available as a \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/single-sided-thank-you-card-for-dance-teacher\" title=\"thank you card for dance teacher\"\u003esingle thank you card\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis pack of 8 sparkling ballerinas thank you cards feature a lovely ballerinas design by Rachel Ellen, finished with glitter. Printed on quality textured board and blank on the reverse, the single sided cards are 14.9cm x 14.9 cm in size and each card comes with a white envelope.\u003c\/p\u003e\n\u003cp\u003eThese are perfect thank you cards for dance teachers or a lovely pack of cards to write a special thank you messages after receiving birthday or Christmas gifts from friends and family.\u003c\/p\u003e\n\u003cp\u003eHaving a ballerina themed party? These cards are also ideal for use as thank you notes to pop in party bags or to send out after your party!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eSingle Sided Thank You Cards For Dance Teachers \/ Ballet Thank You Cards (Pack of 8):\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerinas design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePack of 8 thank you card (printed on one side, blank on the reverse side)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncludes complimentary white envelopes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for a little thank you message to your dance teacher at the end of term or after an exam, show, festival or competition\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAlso ideal for use as a ballet thank you card after a birthday, party or special occasion \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available as a \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/single-sided-thank-you-card-for-dance-teacher\" title=\"thank you card for dance teacher\"\u003esingle thank you card for dance teachers\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-07-23T11:18:33+01:00","created_at":"2019-07-23T11:18:33+01:00","vendor":"Professional Dance Experience Ltd","type":"","tags":["5","ballerina","ballet","card","cards","dance","dance accessories","dancer","Designs","Ellen","for","gift","gifts","girl","girls","girly","kids","of","pack","Rachael","Rachel","Rachel Ellen","teacher","teachers","thank","thank-you","thankyou","you"],"price":345,"price_min":345,"price_max":345,"available":true,"price_varies":false,"compare_at_price":425,"compare_at_price_min":425,"compare_at_price_max":425,"compare_at_price_varies":false,"variants":[{"id":15282311987235,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Single Sided Thank You Card For Dance Teacher \/ Ballet Thank You Card (Pack of 8)","public_title":null,"options":["Default Title"],"price":345,"weight":0,"compare_at_price":425,"inventory_quantity":4,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Single-Sided-Thank-You-Card-For-Dance-Teacher._fdb6932e-d820-4d0e-8c50-3c4835423f39.jpeg?v=1563877114"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Single-Sided-Thank-You-Card-For-Dance-Teacher._fdb6932e-d820-4d0e-8c50-3c4835423f39.jpeg?v=1563877114","options":["Title"],"media":[{"alt":"Single Sided Thank You Card For Dance Teacher","id":1635176939651,"position":1,"preview_image":{"aspect_ratio":1.0,"height":819,"width":819,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Single-Sided-Thank-You-Card-For-Dance-Teacher._fdb6932e-d820-4d0e-8c50-3c4835423f39.jpeg?v=1569287131"},"aspect_ratio":1.0,"height":819,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Single-Sided-Thank-You-Card-For-Dance-Teacher._fdb6932e-d820-4d0e-8c50-3c4835423f39.jpeg?v=1569287131","width":819}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBallet Thank You Cards, Single Sided (Pack of 8)\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBallerinas Thank You Cards By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso available as a \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/single-sided-thank-you-card-for-dance-teacher\" title=\"thank you card for dance teacher\"\u003esingle thank you card\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis pack of 8 sparkling ballerinas thank you cards feature a lovely ballerinas design by Rachel Ellen, finished with glitter. Printed on quality textured board and blank on the reverse, the single sided cards are 14.9cm x 14.9 cm in size and each card comes with a white envelope.\u003c\/p\u003e\n\u003cp\u003eThese are perfect thank you cards for dance teachers or a lovely pack of cards to write a special thank you messages after receiving birthday or Christmas gifts from friends and family.\u003c\/p\u003e\n\u003cp\u003eHaving a ballerina themed party? These cards are also ideal for use as thank you notes to pop in party bags or to send out after your party!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eSingle Sided Thank You Cards For Dance Teachers \/ Ballet Thank You Cards (Pack of 8):\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerinas design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePack of 8 thank you card (printed on one side, blank on the reverse side)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncludes complimentary white envelopes\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for a little thank you message to your dance teacher at the end of term or after an exam, show, festival or competition\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAlso ideal for use as a ballet thank you card after a birthday, party or special occasion \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available as a \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/single-sided-thank-you-card-for-dance-teacher\" title=\"thank you card for dance teacher\"\u003esingle thank you card for dance teachers\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":200316092431,"title":"Ballerina Thank You Cards By Rachel Ellen Designs","handle":"ballerina-thank-you-cards-by-rachel-ellen-designs","description":"\u003cp\u003e\u003cstrong\u003eBallerina Thank You Cards - By Rachel Ellen Designs \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis handy pack of 5 thank you cards features a lovely ballerina design by Rachel Ellen. The cards are 8cm x 10.5 cm in size and come with complimentary coloured envelopes.\u003c\/p\u003e\n\u003cp\u003eThese ballerina thank you cards are printed on quality textured board and are finished with glitter. They make the perfect card for a special thank you for your dance teachers or saying thank you to any ballet lover. \u003c\/p\u003e\n\u003cp\u003eThese cards would also be great for your little ballerina to say thank you after a party, birthday or any special occasion.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eBallerina Thank You Cards:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePack of 5 cards\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIncludes complimentary coloured envelopes\u003c\/b\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-01-16T11:14:48+00:00","created_at":"2018-01-13T07:46:23+00:00","vendor":"Professional Dance Experience Ltd","type":"","tags":["5","ballerina","ballet","card","cards","dance","dance accessories","dancer","Designs","Ellen","for","gift","gifts","girl","girls","girly","kids","of","pack","Rachael","Rachel","Rachel Ellen","teacher","teachers","thank","thank-you","thankyou","you"],"price":325,"price_min":325,"price_max":325,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":1836633948175,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Ballerina Thank You Cards By Rachel Ellen Designs","public_title":null,"options":["Default Title"],"price":325,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Ballet_Thank_You_Card_By_Rachel_Ellen_Designs_-_PDE_Dance_Supplies_Thankyou_Cards..jpg?v=1515830635"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Ballet_Thank_You_Card_By_Rachel_Ellen_Designs_-_PDE_Dance_Supplies_Thankyou_Cards..jpg?v=1515830635","options":["Title"],"media":[{"alt":"Ballerina Ballet Thank You Card By Rachel Ellen Designs - PDE Dance Supplies Thankyou Cards For Teachers","id":465034150019,"position":1,"preview_image":{"aspect_ratio":0.75,"height":800,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Ballet_Thank_You_Card_By_Rachel_Ellen_Designs_-_PDE_Dance_Supplies_Thankyou_Cards..jpg?v=1568999684"},"aspect_ratio":0.75,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballerina_Ballet_Thank_You_Card_By_Rachel_Ellen_Designs_-_PDE_Dance_Supplies_Thankyou_Cards..jpg?v=1568999684","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eBallerina Thank You Cards - By Rachel Ellen Designs \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis handy pack of 5 thank you cards features a lovely ballerina design by Rachel Ellen. The cards are 8cm x 10.5 cm in size and come with complimentary coloured envelopes.\u003c\/p\u003e\n\u003cp\u003eThese ballerina thank you cards are printed on quality textured board and are finished with glitter. They make the perfect card for a special thank you for your dance teachers or saying thank you to any ballet lover. \u003c\/p\u003e\n\u003cp\u003eThese cards would also be great for your little ballerina to say thank you after a party, birthday or any special occasion.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eBallerina Thank You Cards:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eStylish and fun ballerina design by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePack of 5 cards\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIncludes complimentary coloured envelopes\u003c\/b\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! 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{"id":200885174287,"title":"Limited Edition 'At the Barre' Print By Rachel Ellen Designs","handle":"limited-edition-at-the-barre-print-by-rachel-ellen-designs","description":"\u003cp\u003e\u003cstrong\u003e'At the Barre' Limited Edition Print - By Rachel Ellen Designs \u003c\/strong\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis Giclée Fine Art Print By Rachel Ellen is a Limited Editions of just 250 prints. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e'At the Barre' is printed with fast pigment inks on archival quality, cotton paper designed specifically for fine art applications and to give maximum longevity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach print is numbered and presented in an ivory coloured mount with a Certificate of Verification. All prints by Rachel Ellen are also signed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOverall size including mount: 40cm x 30cm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautiful limited edition print featuring ballerinas at the barre would look lovely on any dance studio wall, dance teacher's office or ballet lover's home.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e'At the Barre' Limited Edition Print By Rachel Ellen Designs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBeautiful print featuring ballerinas at the barre\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSigned by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePresented in an ivory coloured mount with certificate of verification\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-01-16T11:14:24+00:00","created_at":"2018-01-15T11:38:09+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"","tags":["art","artwork","at","at the barre","ballerina","ballet","barre","class","classes","dance","dancer","dancers","dancing","Designs","edition","Ellen","fine art","for","gift","gifts","gifts for teachers","girl","girls","girly","kids","limited","picture","print","Rachael","Rachel","Rachel Ellen","teacher","teachers","the"],"price":2899,"price_min":2899,"price_max":2899,"available":true,"price_varies":false,"compare_at_price":3599,"compare_at_price_min":3599,"compare_at_price_max":3599,"compare_at_price_varies":false,"variants":[{"id":1848777572367,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Limited Edition 'At the Barre' Print By Rachel Ellen Designs","public_title":null,"options":["Default Title"],"price":2899,"weight":0,"compare_at_price":3599,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/At_The_Barre_Limited_Edition_Ballet_Print_By_Rachel_Ellen_Designs_Art_Work_For_Dance_Studio_PDE_Dance_Supplies..jpg?v=1516017878"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/At_The_Barre_Limited_Edition_Ballet_Print_By_Rachel_Ellen_Designs_Art_Work_For_Dance_Studio_PDE_Dance_Supplies..jpg?v=1516017878","options":["Title"],"media":[{"alt":"At The Barre Limited Edition Ballet Print By Rachel Ellen Designs Art Work For Dance Studio PDE Dance Supplies","id":465136746627,"position":1,"preview_image":{"aspect_ratio":1.296,"height":541,"width":701,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/At_The_Barre_Limited_Edition_Ballet_Print_By_Rachel_Ellen_Designs_Art_Work_For_Dance_Studio_PDE_Dance_Supplies..jpg?v=1568999745"},"aspect_ratio":1.296,"height":541,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/At_The_Barre_Limited_Edition_Ballet_Print_By_Rachel_Ellen_Designs_Art_Work_For_Dance_Studio_PDE_Dance_Supplies..jpg?v=1568999745","width":701}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003e'At the Barre' Limited Edition Print - By Rachel Ellen Designs \u003c\/strong\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis Giclée Fine Art Print By Rachel Ellen is a Limited Editions of just 250 prints. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e'At the Barre' is printed with fast pigment inks on archival quality, cotton paper designed specifically for fine art applications and to give maximum longevity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach print is numbered and presented in an ivory coloured mount with a Certificate of Verification. All prints by Rachel Ellen are also signed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOverall size including mount: 40cm x 30cm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautiful limited edition print featuring ballerinas at the barre would look lovely on any dance studio wall, dance teacher's office or ballet lover's home.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e'At the Barre' Limited Edition Print By Rachel Ellen Designs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBeautiful print featuring ballerinas at the barre\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSigned by Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePresented in an ivory coloured mount with certificate of verification\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! 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{"id":1797002493987,"title":"Ballet Shoe Keyring","handle":"ballet-shoe-keyring","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePointe Shoe Keyring By So Danca \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a ballet shoe keyring, you'll love these mini pointe shoe keyrings from So Danca. Measuring approximately 8cm, the pointe shoe keyring is the perfect size to add to your keychain or attach to your dance bag.\u003c\/p\u003e\n\u003cp\u003eA lovely idea for a little Christmas 'stocking filler' dance gift or an affordable congratulations or good luck gift for a dancer (or 'chookas' as we'd say in the theatre!)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe pointe shoe keyrings feature realistic looking ruched material and the So Danca logo on the pointe shoe sole. The drawstring completes the look and comes tied in a lovely bow.\u003c\/p\u003e\n\u003cp\u003eChoose from a range of colours including the classic 'ballet pink', hot pink, lilac, red or purple. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMini Pointe Shoe Keyring by So Danca:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA lovely little gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePointe shoe length approximately 8cm (14 cm including ribbon and keyring)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasily attaches to your keys, dance bag and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-07-09T15:35:40+01:00","created_at":"2019-07-09T15:35:40+01:00","vendor":"Professional Dance Experience","type":"","tags":["ballet","ballet shoe","ballet shoes","dance","dancing","gift","girl","girl's","hot pink","key","key chain","key ring","keychain","keyring","keys","lilac","pink","pointe","pointe shoe","purple","red","shoe"],"price":549,"price_min":549,"price_max":549,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15171947135011,"title":"Ballet Pink","option1":"Ballet Pink","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":{"id":5811089899555,"product_id":1797002493987,"position":2,"created_at":"2019-07-09T15:59:09+01:00","updated_at":"2019-09-19T07:03:24+01:00","alt":"Ballet Shoe Keyring","width":667,"height":1001,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Ballet-Shoe-Keyring.jpg?v=1568873004","variant_ids":[15171947135011]},"available":true,"name":"Ballet Shoe Keyring - 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Measuring approximately 8cm, the pointe shoe keyring is the perfect size to add to your keychain or attach to your dance bag.\u003c\/p\u003e\n\u003cp\u003eA lovely idea for a little Christmas 'stocking filler' dance gift or an affordable congratulations or good luck gift for a dancer (or 'chookas' as we'd say in the theatre!)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe pointe shoe keyrings feature realistic looking ruched material and the So Danca logo on the pointe shoe sole. The drawstring completes the look and comes tied in a lovely bow.\u003c\/p\u003e\n\u003cp\u003eChoose from a range of colours including the classic 'ballet pink', hot pink, lilac, red or purple. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMini Pointe Shoe Keyring by So Danca:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA lovely little gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePointe shoe length approximately 8cm (14 cm including ribbon and keyring)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEasily attaches to your keys, dance bag and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":4368037019779,"title":"Sparkly Glitter Ballet Shoe Keyring","handle":"sparkly-glitter-ballet-shoe-keyring","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eSparkly Glitter Pointe Shoe Keyring By So Danca \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a ballet shoe keyring with a bit of extra sparkle, you'll love these mini glitter pointe shoe keyrings from So Danca.\u003c\/p\u003e\n\u003cp\u003eThe sparkly glitter pointe shoe keyring is approximately 8cm in length - perfect for popping on your keychain or attaching to your dance bag.\u003c\/p\u003e\n\u003cp\u003eA lovely idea for a little congratulations or good luck gift for a dancer, this keyring would also make a great Christmas 'stocking filler' dance gift\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe sparkly glitter pointe shoe keyrings feature realistic looking ruched material and the So Danca logo on the pointe shoe sole. The drawstring completes the look and comes tied in a lovely bow.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMini Pointe Shoe Keyring by So Danca:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA lovely little gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePointe shoe length approximately 8cm (14 cm including ribbon and keyring)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAdd some sparkle to your keys, dance bag and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-11-20T06:51:15+00:00","created_at":"2019-11-20T06:51:45+00:00","vendor":"Professional Dance Experience","type":"","tags":["ballet","ballet shoe","ballet shoes","dance","dancing","gift","girl","girl's","glitter","hot pink","key","key chain","key ring","keychain","keyring","keys","lilac","pink","pointe","pointe shoe","purple","red","shoe","sparkle","sparkly"],"price":599,"price_min":599,"price_max":599,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31235821240451,"title":"Pink","option1":"Pink","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Sparkly Glitter Ballet Shoe Keyring - Pink","public_title":"Pink","options":["Pink"],"price":599,"weight":0,"compare_at_price":null,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Glitter_Ballet_Shoe_Keyring.jpg?v=1574233754"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Glitter_Ballet_Shoe_Keyring.jpg?v=1574233754","options":["Colour"],"media":[{"alt":"Glitter Ballet Shoe Keyring","id":5697751416963,"position":1,"preview_image":{"aspect_ratio":1.5,"height":3456,"width":5184,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Glitter_Ballet_Shoe_Keyring.jpg?v=1574233738"},"aspect_ratio":1.5,"height":3456,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Glitter_Ballet_Shoe_Keyring.jpg?v=1574233738","width":5184}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eSparkly Glitter Pointe Shoe Keyring By So Danca \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIf you're looking for a ballet shoe keyring with a bit of extra sparkle, you'll love these mini glitter pointe shoe keyrings from So Danca.\u003c\/p\u003e\n\u003cp\u003eThe sparkly glitter pointe shoe keyring is approximately 8cm in length - perfect for popping on your keychain or attaching to your dance bag.\u003c\/p\u003e\n\u003cp\u003eA lovely idea for a little congratulations or good luck gift for a dancer, this keyring would also make a great Christmas 'stocking filler' dance gift\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe sparkly glitter pointe shoe keyrings feature realistic looking ruched material and the So Danca logo on the pointe shoe sole. The drawstring completes the look and comes tied in a lovely bow.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eMini Pointe Shoe Keyring by So Danca:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA lovely little gift for dancers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePointe shoe length approximately 8cm (14 cm including ribbon and keyring)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAdd some sparkle to your keys, dance bag and more...\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e \u003c\/b\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1816049057827,"title":"Pen Gift Box, Pen For Gift by Rachel Ellen","handle":"pen-gift-box","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePink Pen In Gift Box\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePen In A Box Gift By Rachel Ellen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis very stylish ballpoint pen would make a lovely dance teacher gift, particularly when gifted alongside one of the lovely Rachel Ellen notebooks.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eFeatures gold trims, and a beautiful pink marble effect design, this pen is packaged in a pretty, coordinated gift box with a clear lid and completed with a gold foiled band around the middle.\u003c\/p\u003e\n\u003cp\u003eThe pen has black ink and makes a perfect yet affordable gift - perfect for dane teachers who like to make lots of choreography notes, lists, reminders, show notes and more...\u003c\/p\u003e\n\u003cp\u003eTake it with you to the dance studio, or pop it in your bag wherever you go and you'll be ready to jot down your choreography notes whenever and wherever inspiration finds you...\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe pen is designed by former professional ballerina and award winning designer, Rachel Ellen!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePen In A Box Gift By Rachel Ellen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eFeaturing gold trims and a beautiful pink marble effect\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDesign by former professional ballerina and award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePerfect gift for dance teachers who like to make lots of notes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-07-23T13:45:52+01:00","created_at":"2019-07-23T13:45:52+01:00","vendor":"Professional Dance Experience Ltd","type":"","tags":["ballerina","ballet","ballet notebook","dance","dance notebook","dance teacher notebook","dancer","Designs","Ellen","for","gift","gifts","marble","notebook","notes","pink","Rachael","Rachel","Rachel Ellen","wired","wiro"],"price":649,"price_min":649,"price_max":649,"available":true,"price_varies":false,"compare_at_price":799,"compare_at_price_min":799,"compare_at_price_max":799,"compare_at_price_varies":false,"variants":[{"id":15283414630435,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Pen Gift Box, Pen For Gift by Rachel Ellen","public_title":null,"options":["Default Title"],"price":649,"weight":0,"compare_at_price":799,"inventory_quantity":4,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pen-Gift-Box.jpg?v=1563886824","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pen-For-Gift.jpg?v=1563886884","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pen-By-Rachel-Ellen.jpg?v=1563886907"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pen-Gift-Box.jpg?v=1563886824","options":["Title"],"media":[{"alt":"Pen Gift Box","id":1635235004547,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pen-Gift-Box.jpg?v=1569287140"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pen-Gift-Box.jpg?v=1569287140","width":1000},{"alt":"Pen For Gift","id":1635235201155,"position":2,"preview_image":{"aspect_ratio":1.0,"height":640,"width":640,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pen-For-Gift.jpg?v=1569287140"},"aspect_ratio":1.0,"height":640,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pen-For-Gift.jpg?v=1569287140","width":640},{"alt":"Pen By Rachel Ellen","id":1635235463299,"position":3,"preview_image":{"aspect_ratio":1.0,"height":640,"width":640,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pen-By-Rachel-Ellen.jpg?v=1569287140"},"aspect_ratio":1.0,"height":640,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pen-By-Rachel-Ellen.jpg?v=1569287140","width":640}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003ePink Pen In Gift Box\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePen In A Box Gift By Rachel Ellen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis very stylish ballpoint pen would make a lovely dance teacher gift, particularly when gifted alongside one of the lovely Rachel Ellen notebooks.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eFeatures gold trims, and a beautiful pink marble effect design, this pen is packaged in a pretty, coordinated gift box with a clear lid and completed with a gold foiled band around the middle.\u003c\/p\u003e\n\u003cp\u003eThe pen has black ink and makes a perfect yet affordable gift - perfect for dane teachers who like to make lots of choreography notes, lists, reminders, show notes and more...\u003c\/p\u003e\n\u003cp\u003eTake it with you to the dance studio, or pop it in your bag wherever you go and you'll be ready to jot down your choreography notes whenever and wherever inspiration finds you...\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe pen is designed by former professional ballerina and award winning designer, Rachel Ellen!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePen In A Box Gift By Rachel Ellen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eFeaturing gold trims and a beautiful pink marble effect\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDesign by former professional ballerina and award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePerfect gift for dance teachers who like to make lots of notes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":1815944167459,"title":"Wiro Notebook Lustre Rose Gold Feather by Rachel Ellen","handle":"wiro-notebook-lustre-rose-gold-feather","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eDance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLustre Rose Gold Feather Wiro Notebook By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis chunky wiro bound notebook would make a lovely dance teacher gift. Slightly larger than A5, it's the perfect sized notebook for dane teachers who like to make lots of choreography notes, lists, reminders, show notes and more...\u003c\/p\u003e\n\u003cp\u003eTake it with you to the dance studio, or pop it in your bag wherever you go and you'll be ready to jot down your choreography notes whenever and wherever inspiration finds you...\u003c\/p\u003e\n\u003cp\u003ePlus this soft wiro notebook is designed by former professional ballerina and award winning designer, Rachel Ellen!\u003c\/p\u003e\n\u003cp\u003eThis notebook features a beautiful rose gold foil feather pattern. There are 200 lined pages inside and contrasting linings, plus a gold coloured elastic closer - perfect for keeping all of your dance notes together!\u003c\/p\u003e\n\u003cp\u003eThis notebook is slightly larger than A5 size, measuring 22.5 cm x 17.8 cm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e'Rose Gold Feather Wiro' Dance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBeautifully rose gold foil feather pattern\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDesign by former professional ballerina and award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eElastic closer to keep all of your dance and choreography notes together\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe perfect size for dance teachers who like to make lots of notes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-07-23T12:32:05+01:00","created_at":"2019-07-23T12:32:05+01:00","vendor":"Professional Dance Experience Ltd","type":"","tags":["ballerina","ballet","ballet notebook","dance","dance notebook","dance teacher notebook","dancer","Designs","Ellen","for","gift","gifts","marble","notebook","notes","pink","Rachael","Rachel","Rachel Ellen","wired","wiro"],"price":599,"price_min":599,"price_max":599,"available":true,"price_varies":false,"compare_at_price":899,"compare_at_price_min":899,"compare_at_price_max":899,"compare_at_price_varies":false,"variants":[{"id":15282867306531,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Wiro Notebook Lustre Rose Gold Feather by Rachel Ellen","public_title":null,"options":["Default Title"],"price":599,"weight":0,"compare_at_price":899,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wiro-Notebook-Lustre-Rose-Gold-Feather-Rachel-Ellen.jpg?v=1563881838","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wiro-Notebook-Lustre-Rose-Gold-Feather-Rachel-Ellen-Back.jpg?v=1563881863","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wiro-Notebook-Lustre-Rose-Gold-Feather-Rachel-Ellen-Inside.jpg?v=1563881877"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wiro-Notebook-Lustre-Rose-Gold-Feather-Rachel-Ellen.jpg?v=1563881838","options":["Title"],"media":[{"alt":"Wiro Notebook Lustre Rose Gold Feather Rachel Ellen","id":1635199975555,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wiro-Notebook-Lustre-Rose-Gold-Feather-Rachel-Ellen.jpg?v=1569287135"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wiro-Notebook-Lustre-Rose-Gold-Feather-Rachel-Ellen.jpg?v=1569287135","width":1000},{"alt":"Wiro Notebook Lustre Rose Gold Feather Rachel Ellen Back","id":1635200336003,"position":2,"preview_image":{"aspect_ratio":1.0,"height":640,"width":640,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wiro-Notebook-Lustre-Rose-Gold-Feather-Rachel-Ellen-Back.jpg?v=1569287135"},"aspect_ratio":1.0,"height":640,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wiro-Notebook-Lustre-Rose-Gold-Feather-Rachel-Ellen-Back.jpg?v=1569287135","width":640},{"alt":"Wiro Notebook Lustre Rose Gold Feather Rachel Ellen Inside","id":1635200434307,"position":3,"preview_image":{"aspect_ratio":1.0,"height":640,"width":640,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wiro-Notebook-Lustre-Rose-Gold-Feather-Rachel-Ellen-Inside.jpg?v=1569287135"},"aspect_ratio":1.0,"height":640,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Wiro-Notebook-Lustre-Rose-Gold-Feather-Rachel-Ellen-Inside.jpg?v=1569287135","width":640}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eDance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLustre Rose Gold Feather Wiro Notebook By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis chunky wiro bound notebook would make a lovely dance teacher gift. Slightly larger than A5, it's the perfect sized notebook for dane teachers who like to make lots of choreography notes, lists, reminders, show notes and more...\u003c\/p\u003e\n\u003cp\u003eTake it with you to the dance studio, or pop it in your bag wherever you go and you'll be ready to jot down your choreography notes whenever and wherever inspiration finds you...\u003c\/p\u003e\n\u003cp\u003ePlus this soft wiro notebook is designed by former professional ballerina and award winning designer, Rachel Ellen!\u003c\/p\u003e\n\u003cp\u003eThis notebook features a beautiful rose gold foil feather pattern. There are 200 lined pages inside and contrasting linings, plus a gold coloured elastic closer - perfect for keeping all of your dance notes together!\u003c\/p\u003e\n\u003cp\u003eThis notebook is slightly larger than A5 size, measuring 22.5 cm x 17.8 cm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e'Rose Gold Feather Wiro' Dance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBeautifully rose gold foil feather pattern\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDesign by former professional ballerina and award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eElastic closer to keep all of your dance and choreography notes together\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe perfect size for dance teachers who like to make lots of notes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":1815926505507,"title":"Wiro Notebook Pink Marble by Rachel Ellen","handle":"wiro-notebook-pink-marble","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eDance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePink Marble Notes Wiro Notebook By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis chunky wiro bound notebook would make a lovely dance teacher gift. Slightly larger than A5, it's the perfect sized notebook for dane teachers who like to make lots of choreography notes, lists, reminders, show notes and more...\u003c\/p\u003e\n\u003cp\u003eTake it with you to the dance studio, or pop it in your bag wherever you go and you'll be ready to jot down your choreography notes whenever and wherever inspiration finds you...\u003c\/p\u003e\n\u003cp\u003ePlus this soft wiro notebook is designed by former professional ballerina and award winning designer, Rachel Ellen!\u003c\/p\u003e\n\u003cp\u003eThis notebook features a beautiful, pink marble effect design and flexible covers with rounded corners, which are embellished with rose gold foil. There are 200 lined pages inside and contrasting linings, plus a gold coloured elastic closer - perfect for keeping all of your dance notes together!\u003c\/p\u003e\n\u003cp\u003eThis notebook is slightly larger than A5 size, measuring 22.5 cm x 17.8 cm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e'Pink Marble Wiro' Dance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBeautifully pink marble effect design, embellished with rose gold foil\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDesign by former professional ballerina and award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eElastic closer to keep all of your dance and choreography notes together\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe perfect size for dance teachers who like to make lots of notes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! 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Slightly larger than A5, it's the perfect sized notebook for dane teachers who like to make lots of choreography notes, lists, reminders, show notes and more...\u003c\/p\u003e\n\u003cp\u003eTake it with you to the dance studio, or pop it in your bag wherever you go and you'll be ready to jot down your choreography notes whenever and wherever inspiration finds you...\u003c\/p\u003e\n\u003cp\u003ePlus this soft wiro notebook is designed by former professional ballerina and award winning designer, Rachel Ellen!\u003c\/p\u003e\n\u003cp\u003eThis notebook features a beautiful, pink marble effect design and flexible covers with rounded corners, which are embellished with rose gold foil. There are 200 lined pages inside and contrasting linings, plus a gold coloured elastic closer - perfect for keeping all of your dance notes together!\u003c\/p\u003e\n\u003cp\u003eThis notebook is slightly larger than A5 size, measuring 22.5 cm x 17.8 cm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e'Pink Marble Wiro' Dance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBeautifully pink marble effect design, embellished with rose gold foil\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDesign by former professional ballerina and award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eElastic closer to keep all of your dance and choreography notes together\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe perfect size for dance teachers who like to make lots of notes\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! 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{"id":1815916380195,"title":"A5 Notebook Pink Floral Notes by Rachel Ellen","handle":"a5-notebook-pink-floral-notes","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eDance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePink Floral Notes A5 Notebook By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis luxurious perfect bound A5 notebook would make a lovely dance teacher gift. It's the perfect size for taking with you to the dance studio to write all of your dance choreography notes, reminders, student notes and more...\u003c\/p\u003e\n\u003cp\u003ePlus it's designed by former professional ballerina and award winning designer, Rachel Ellen!\u003c\/p\u003e\n\u003cp\u003eThis A5 notebook features beautiful, textured covers in a pink floral design embellished with gold foil. It has lined pages inside, rounded corners, contrasting inside linings and an elastic closer - perfect for keeping all of your dance notes together!\u003c\/p\u003e\n\u003cp\u003eThis notebook is A5 size (14.8 cm x 20.5 cm)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e'Pink Floral Notes' Dance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBeautifully detailed floral patterned cover, embellished with gold foil\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDesign by former professional ballerina and award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eElastic closer to keep all of your dance and choreography notes together\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe perfect size to take with you to the dance studio\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! 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It's the perfect size for taking with you to the dance studio to write all of your dance choreography notes, reminders, student notes and more...\u003c\/p\u003e\n\u003cp\u003ePlus it's designed by former professional ballerina and award winning designer, Rachel Ellen!\u003c\/p\u003e\n\u003cp\u003eThis A5 notebook features beautiful, textured covers in a pink floral design embellished with gold foil. It has lined pages inside, rounded corners, contrasting inside linings and an elastic closer - perfect for keeping all of your dance notes together!\u003c\/p\u003e\n\u003cp\u003eThis notebook is A5 size (14.8 cm x 20.5 cm)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e'Pink Floral Notes' Dance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBeautifully detailed floral patterned cover, embellished with gold foil\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDesign by former professional ballerina and award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eElastic closer to keep all of your dance and choreography notes together\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe perfect size to take with you to the dance studio\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! 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{"id":1815897341987,"title":"A5 Notebook Lustre Silver Floral by Rachel Ellen","handle":"a5-notebook-lustre-silver-floral","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eDance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLustre Silver Floral A5 Notebook By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis luxurious perfect bound A5 notebook would make a lovely dance teacher gift. It's the perfect size for taking with you to the dance studio to write all of your dance choreography notes, reminders, student notes and more...\u003c\/p\u003e\n\u003cp\u003ePlus it's designed by former professional ballerina and award winning designer, Rachel Ellen!\u003c\/p\u003e\n\u003cp\u003eThis A5 notebook features a beautifully detailed silver lustre floral patterned textured cover. It has lined pages inside, rounded corners, contrasting inside linings and an elastic closer - perfect for keeping all of your dance notes together!\u003c\/p\u003e\n\u003cp\u003eThis notebook is A5 size (14.8 cm x 20.5 cm)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e'Lustre Silver Floral' Dance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBeautifully detailed patterned and textured cover\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDesign by former professional ballerina and award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eElastic closer to keep all of your dance and choreography notes together\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe perfect size to take with you to the dance studio\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-07-23T11:48:24+01:00","created_at":"2019-07-23T11:48:24+01:00","vendor":"Professional Dance Experience Ltd","type":"","tags":["A 5 notebook","A5","A5 notebook","ballerina","ballet","ballet notebook","dance","dance notebook","dance teacher notebook","dancer","Designs","Ellen","for","gift","gifts","notebook","notes","Rachael","Rachel","Rachel Ellen"],"price":599,"price_min":599,"price_max":599,"available":true,"price_varies":false,"compare_at_price":799,"compare_at_price_min":799,"compare_at_price_max":799,"compare_at_price_varies":false,"variants":[{"id":15282586288163,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"A5 Notebook Lustre Silver Floral by Rachel Ellen","public_title":null,"options":["Default Title"],"price":599,"weight":0,"compare_at_price":799,"inventory_quantity":6,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/A5-Notebook-Lustre-Silver-Floral-Rachel-Ellen.jpg?v=1563879865","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/A5-Notebook-Lustre-Silver-Floral-Rachel-Ellen-Back.jpg?v=1563879898","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/A5-Notebook-Lustre-Silver-Floral-Rachel-Ellen-Inside.jpg?v=1563879915"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/A5-Notebook-Lustre-Silver-Floral-Rachel-Ellen.jpg?v=1563879865","options":["Title"],"media":[{"alt":"A5 Notebook Lustre Silver Floral Rachel Ellen","id":1635188375683,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/A5-Notebook-Lustre-Silver-Floral-Rachel-Ellen.jpg?v=1569287133"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/A5-Notebook-Lustre-Silver-Floral-Rachel-Ellen.jpg?v=1569287133","width":1000},{"alt":"A5 Notebook Lustre Silver Floral Rachel Ellen Back","id":1635188637827,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/A5-Notebook-Lustre-Silver-Floral-Rachel-Ellen-Back.jpg?v=1569287133"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/A5-Notebook-Lustre-Silver-Floral-Rachel-Ellen-Back.jpg?v=1569287133","width":1000},{"alt":"A5 Notebook Lustre Silver Floral Rachel Ellen Inside","id":1635188834435,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/A5-Notebook-Lustre-Silver-Floral-Rachel-Ellen-Inside.jpg?v=1569287133"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/A5-Notebook-Lustre-Silver-Floral-Rachel-Ellen-Inside.jpg?v=1569287133","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eDance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLustre Silver Floral A5 Notebook By Rachel Ellen Designs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis luxurious perfect bound A5 notebook would make a lovely dance teacher gift. It's the perfect size for taking with you to the dance studio to write all of your dance choreography notes, reminders, student notes and more...\u003c\/p\u003e\n\u003cp\u003ePlus it's designed by former professional ballerina and award winning designer, Rachel Ellen!\u003c\/p\u003e\n\u003cp\u003eThis A5 notebook features a beautifully detailed silver lustre floral patterned textured cover. It has lined pages inside, rounded corners, contrasting inside linings and an elastic closer - perfect for keeping all of your dance notes together!\u003c\/p\u003e\n\u003cp\u003eThis notebook is A5 size (14.8 cm x 20.5 cm)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e'Lustre Silver Floral' Dance Notebook \/ Dance Teacher Notebook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eBeautifully detailed patterned and textured cover\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDesign by former professional ballerina and award winning designer, Rachel Ellen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eElastic closer to keep all of your dance and choreography notes together\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe perfect size to take with you to the dance studio\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eShare this on social media below: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

{"id":11954925647,"title":"Tendu Foot Roller \/ Foot Massager","handle":"tendu-foot-massager-foot-roller","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTendu Foot Roller \/ Foot Massager\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe beautifully crafted Tendu wooden foot roller is ideal for relieving tension underneath your feet and easing the knots from sore and tired foot muscles.\u003c\/p\u003e\n\u003cp\u003eThis high quality foot roller is the perfect size to fit in your dance bag - take it with you to every dance class and enjoy a massaging foot-roll wherever you are.\u003c\/p\u003e\n\u003cp\u003eParticularly useful for dance students practicing lots of foot exercises or battement tendus and glissés in succession, where tension can build up underneath the feet.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe foot roller is ideal for non-dancers too - the perfect gift for anyone who'd enjoy a stimulating foot massage after a busy day!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for stimulating the muscles in your feet before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRelieve the tension underneath your feet and ease the knots from sore or tired foot muscles\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect size to fit in your dance bag - enjoy a massaging foot roll wherever you go!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e \u003cspan style=\"color: #0000ff;\"\u003eWatch the video below to learn how to use the Tendu Foot Roller:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/e_FXqVJQ2yQ?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/How_to_use_the_Tendu_Wooden_Foot_Roller_For_Dancers_1_medium.jpg?v=1515615153\" alt=\"How to use the Tendu Wooden Foot Roller For Dancers - PDE Dance Supplies\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Foot_Roller_For_Dancers_By_Tendu_medium.jpg?v=1515615208\" alt=\"Foot Roller For Dancers By Tendu - Massage your tired feet after dancing\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Tendu_Foot_Roller_Foot_Massager_For_Dancers_3_-_PDE_Dance_Supplies_Online_Dance_Shop_medium.jpg?v=1515615333\" alt=\"Tendu Wooden Foot Roller \/ Foot Massager For Dancers - PDE Dance Supplies Online Dance Shop\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Foot_Roller_For_Dancers_By_Tendu_-_PDE_Dance_Supplies_Online_Dance_Shop_medium.jpeg?v=1515615394\" alt=\"Foot Roller For Dancers By Tendu - Order Today At The PDE Dance Supplies Online Dance Shop\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-09T16:15:28+01:00","created_at":"2017-09-09T16:34:40+01:00","vendor":"Professional Dance Experience","type":"","tags":["dance roller","equipment","foot","foot massage roller","foot massager","foot roller","gift","massager","roller","tendu"],"price":795,"price_min":795,"price_max":795,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":49258955983,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Tendu Foot Roller \/ Foot Massager","public_title":null,"options":["Default Title"],"price":795,"weight":0,"compare_at_price":null,"inventory_quantity":6,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foot_Roller.jpeg?v=1515614815"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foot_Roller.jpeg?v=1515614815","options":["Title"],"media":[{"alt":"Foot Roller For Dancers - Tendu Wooden Foot Roller \/ Foot Massager","id":394632528003,"position":1,"preview_image":{"aspect_ratio":1.502,"height":333,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foot_Roller.jpeg?v=1568985232"},"aspect_ratio":1.502,"height":333,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Foot_Roller.jpeg?v=1568985232","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTendu Foot Roller \/ Foot Massager\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe beautifully crafted Tendu wooden foot roller is ideal for relieving tension underneath your feet and easing the knots from sore and tired foot muscles.\u003c\/p\u003e\n\u003cp\u003eThis high quality foot roller is the perfect size to fit in your dance bag - take it with you to every dance class and enjoy a massaging foot-roll wherever you are.\u003c\/p\u003e\n\u003cp\u003eParticularly useful for dance students practicing lots of foot exercises or battement tendus and glissés in succession, where tension can build up underneath the feet.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe foot roller is ideal for non-dancers too - the perfect gift for anyone who'd enjoy a stimulating foot massage after a busy day!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for stimulating the muscles in your feet before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRelieve the tension underneath your feet and ease the knots from sore or tired foot muscles\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect size to fit in your dance bag - enjoy a massaging foot roll wherever you go!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e \u003cspan style=\"color: #0000ff;\"\u003eWatch the video below to learn how to use the Tendu Foot Roller:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/e_FXqVJQ2yQ?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/How_to_use_the_Tendu_Wooden_Foot_Roller_For_Dancers_1_medium.jpg?v=1515615153\" alt=\"How to use the Tendu Wooden Foot Roller For Dancers - PDE Dance Supplies\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Foot_Roller_For_Dancers_By_Tendu_medium.jpg?v=1515615208\" alt=\"Foot Roller For Dancers By Tendu - Massage your tired feet after dancing\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Tendu_Foot_Roller_Foot_Massager_For_Dancers_3_-_PDE_Dance_Supplies_Online_Dance_Shop_medium.jpg?v=1515615333\" alt=\"Tendu Wooden Foot Roller \/ Foot Massager For Dancers - PDE Dance Supplies Online Dance Shop\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Foot_Roller_For_Dancers_By_Tendu_-_PDE_Dance_Supplies_Online_Dance_Shop_medium.jpeg?v=1515615394\" alt=\"Foot Roller For Dancers By Tendu - Order Today At The PDE Dance Supplies Online Dance Shop\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":5056915800195,"title":"Spiky Balls, Massage Balls Set by Tendu","handle":"spiky-balls-massage-balls-set-by-tendu","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eSpiky Balls And Massage Balls Set By Tendu\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis Tendu massage ball set comes in a free handy zip up bag and contains 2 spiky massage balls and 1 smooth massage ball, plus a free guide to help you reduce muscle tension, increase blood flow, reduce pain levels and more...\u003c\/p\u003e\n\u003cp\u003eThese massage balls can help you release tight spots all over the body, targeting the affected area more precisely than a foam roller. With this set of 3 balls, in various sizes and densities you can target tight spots in your feet, shoulders, neck, back, calves, hamstrings, glutes, IT bands and more.  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eWhat Are Spiky Balls Used For?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSpiky balls work on the myo-fascial system. The myo-fascial system includes the muscle itself as well as the fascia. The fascia is the thin sheath that wraps around and connects the muscles, bones, nerves and blood vessels.\u003c\/p\u003e\n\u003cp\u003eSpiky balls help to improve blood flow, reduce muscle tension and reduce pain.  They are often recommended for use in aiding injury prevention and in rehabilitation. By targeting trigger points, spiky balls can release tight spots in your body. This helps to improve range of motion through specific muscles and subsequently improve joint motion.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eWhy do you need 3 different massage balls?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe different sizes and hardnesses of the balls in this Tendu massage ball set enables them to perform different functions. It's worth trying each one to see which one works best for you on different parts of the body.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eHow do you use a spiky massage ball?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe massage balls can be used by sitting, lying, or leaning your body weight onto the ball, whilst moving gently to encourage the ball to get to those deep, tight spots and help your muscles to relax. If you feel the muscle tightening up as you apply pressure, try a softer ball. You will also get a different feeling and different amount of relaxing and releasing in the muscles with the spiky balls and the smooth massage ball.\u003c\/p\u003e\n\u003cp\u003eWhen you find a tight or sore spot, gently apply pressure to it. If you can tolerate the pressure without the muscle seizing up, stay on the spot for 30 seconds (or until you feel the muscle release) then move on to the next tight spot. Often, by moving gently around the tight spot, then holding gentle pressure on the spot you can achieve a good release in the muscles.\u003c\/p\u003e\n\u003cp\u003eYou might also find the below video on \u003ca href=\"#C1\"\u003eHow To Use A Spiky Massage Ball\u003c\/a\u003e helpful:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 id=\"C1\"\u003e\u003cspan style=\"color: #000000;\"\u003eHow To Use A Spiky Massage Ball\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ffYcPKCeMak?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eExercises should only be done with the guidance of a teacher, personal trainer, physiotherapist or other suitably qualified professional. Professional Dance Experience can not be held responsible for any injury caused whilst using these products. You should follow the manufacturer's warning messages on the free guide.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eTendu Massage Ball Set:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eIncludes 2 spiky balls, 1 smooth massage ball and a free guide\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFree zip up carry bag\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eGreat for releasing muscle tension, increasing blood flow, reducing pain levels and more\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe different sizes and densities of the 3 balls enable you to target different areas of the body\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e Warning: Do not use the spiky balls or massage balls until you have read the manufacturer's warnings. If in doubt, consult your teacher, personal trainer, physiotherapist or other suitably qualified professional.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-06-05T09:30:16+01:00","created_at":"2020-06-05T09:30:48+01:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"","tags":["ball","ballet exercise ball","dance exercise ball","equipment","gift","massage","massage ball","massage ball set","point","spikey ball","spikey ball set","spikey massage ball","spiky ball","spiky ball set","spiky massage ball","tendu exercise ball","trigger","trigger-point"],"price":1680,"price_min":1680,"price_max":1680,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34020832313475,"title":"Pink","option1":"Pink","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Spiky Balls, Massage Balls Set by Tendu - Pink","public_title":"Pink","options":["Pink"],"price":1680,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34020832346243,"title":"Blue","option1":"Blue","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Spiky Balls, Massage Balls Set by Tendu - Blue","public_title":"Blue","options":["Blue"],"price":1680,"weight":0,"compare_at_price":null,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Massage_Ball_Set..jpg?v=1591351718","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/What_Are_Spiky_Balls_Used_For_Info_Sheet.jpg?v=1591351706","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Spiky_Balls..jpg?v=1591351706","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Massage_Ball_Large..jpg?v=1591351706","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Spiky_Massage_Ball_Tendu_Medium..jpg?v=1591351696","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Massage_Ball..jpg?v=1591351696"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Massage_Ball_Set..jpg?v=1591351718","options":["Bag Colour"],"media":[{"alt":"Tendu_Massage_Ball_Set","id":8252413542531,"position":1,"preview_image":{"aspect_ratio":1.326,"height":571,"width":757,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Massage_Ball_Set..jpg?v=1591351693"},"aspect_ratio":1.326,"height":571,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Massage_Ball_Set..jpg?v=1591351693","width":757},{"alt":"What Are Spiky Balls Used For Info Sheet","id":8252338339971,"position":2,"preview_image":{"aspect_ratio":0.703,"height":1644,"width":1156,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/What_Are_Spiky_Balls_Used_For_Info_Sheet.jpg?v=1591350669"},"aspect_ratio":0.703,"height":1644,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/What_Are_Spiky_Balls_Used_For_Info_Sheet.jpg?v=1591350669","width":1156},{"alt":"Spiky Balls","id":8252332540035,"position":3,"preview_image":{"aspect_ratio":2.073,"height":273,"width":566,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Spiky_Balls..jpg?v=1591350561"},"aspect_ratio":2.073,"height":273,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Spiky_Balls..jpg?v=1591350561","width":566},{"alt":"Tendu Massage Ball Large","id":8252333490307,"position":4,"preview_image":{"aspect_ratio":1.068,"height":222,"width":237,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Massage_Ball_Large..jpg?v=1591350590"},"aspect_ratio":1.068,"height":222,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Massage_Ball_Large..jpg?v=1591350590","width":237},{"alt":"Spiky Massage Ball Medium Tendu","id":8252334440579,"position":5,"preview_image":{"aspect_ratio":1.098,"height":183,"width":201,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Spiky_Massage_Ball_Tendu_Medium..jpg?v=1591350611"},"aspect_ratio":1.098,"height":183,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Spiky_Massage_Ball_Tendu_Medium..jpg?v=1591350611","width":201},{"alt":"Tendu Massage Ball","id":8252336242819,"position":6,"preview_image":{"aspect_ratio":1.126,"height":159,"width":179,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Massage_Ball..jpg?v=1591350635"},"aspect_ratio":1.126,"height":159,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Tendu_Massage_Ball..jpg?v=1591350635","width":179}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eSpiky Balls And Massage Balls Set By Tendu\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis Tendu massage ball set comes in a free handy zip up bag and contains 2 spiky massage balls and 1 smooth massage ball, plus a free guide to help you reduce muscle tension, increase blood flow, reduce pain levels and more...\u003c\/p\u003e\n\u003cp\u003eThese massage balls can help you release tight spots all over the body, targeting the affected area more precisely than a foam roller. With this set of 3 balls, in various sizes and densities you can target tight spots in your feet, shoulders, neck, back, calves, hamstrings, glutes, IT bands and more.  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eWhat Are Spiky Balls Used For?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSpiky balls work on the myo-fascial system. The myo-fascial system includes the muscle itself as well as the fascia. The fascia is the thin sheath that wraps around and connects the muscles, bones, nerves and blood vessels.\u003c\/p\u003e\n\u003cp\u003eSpiky balls help to improve blood flow, reduce muscle tension and reduce pain.  They are often recommended for use in aiding injury prevention and in rehabilitation. By targeting trigger points, spiky balls can release tight spots in your body. This helps to improve range of motion through specific muscles and subsequently improve joint motion.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eWhy do you need 3 different massage balls?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe different sizes and hardnesses of the balls in this Tendu massage ball set enables them to perform different functions. It's worth trying each one to see which one works best for you on different parts of the body.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eHow do you use a spiky massage ball?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe massage balls can be used by sitting, lying, or leaning your body weight onto the ball, whilst moving gently to encourage the ball to get to those deep, tight spots and help your muscles to relax. If you feel the muscle tightening up as you apply pressure, try a softer ball. You will also get a different feeling and different amount of relaxing and releasing in the muscles with the spiky balls and the smooth massage ball.\u003c\/p\u003e\n\u003cp\u003eWhen you find a tight or sore spot, gently apply pressure to it. If you can tolerate the pressure without the muscle seizing up, stay on the spot for 30 seconds (or until you feel the muscle release) then move on to the next tight spot. Often, by moving gently around the tight spot, then holding gentle pressure on the spot you can achieve a good release in the muscles.\u003c\/p\u003e\n\u003cp\u003eYou might also find the below video on \u003ca href=\"#C1\"\u003eHow To Use A Spiky Massage Ball\u003c\/a\u003e helpful:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 id=\"C1\"\u003e\u003cspan style=\"color: #000000;\"\u003eHow To Use A Spiky Massage Ball\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ffYcPKCeMak?rel=0\u0026amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eExercises should only be done with the guidance of a teacher, personal trainer, physiotherapist or other suitably qualified professional. Professional Dance Experience can not be held responsible for any injury caused whilst using these products. You should follow the manufacturer's warning messages on the free guide.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eTendu Massage Ball Set:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eIncludes 2 spiky balls, 1 smooth massage ball and a free guide\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFree zip up carry bag\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eGreat for releasing muscle tension, increasing blood flow, reducing pain levels and more\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe different sizes and densities of the 3 balls enable you to target different areas of the body\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e Warning: Do not use the spiky balls or massage balls until you have read the manufacturer's warnings. If in doubt, consult your teacher, personal trainer, physiotherapist or other suitably qualified professional.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":11960914319,"title":"Tendu Warm Up Boots","handle":"tendu-warm-up-boots","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTendu Warm Up Boots\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Q9s4330AjgQ?rel=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKeep your feet and ankles warm before and after your dance classes with these stylish dance warm up boots from Tendu.\u003c\/p\u003e\n\u003cp\u003eThese unisex boots feature a vinyl sole and a durable nylon shell upper, finished with an eye catching plush beige polyester fur lining. They also feature an ankle drawstring to ensure a secure and comfortable fit.\u003c\/p\u003e\n\u003cp\u003eAvailable in black to match with any dance warm ups and tights. Also available: \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/tendu-warm-up-boots-burgundy\" title=\"Burgundy Tendu Warm Up Boots\"\u003eBurgundy Tendu Warm Up Boots\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSizes: \u003c\/span\u003eSmall (UK 3-4) Medium (UK 5-6) Large (UK 7-8) \u003c\/p\u003e\n\u003cp\u003eLooking for another colour or child sizes? Why not browse our full collection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\" title=\"dance warm up boots\"\u003edance warm up boots\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for warming up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for keeping feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for protecting your feet and keeping warm backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt, wear and tear in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-09-10T19:56:18+01:00","created_at":"2017-09-10T20:14:04+01:00","vendor":"Professional Dance Experience","type":"","tags":["adult","adults","ballet booties","ballet boots","booties","boots","dance booties","dance boots","dance shoes","dancewear","gift","ladies","tendu","warm up booties","warm up boots","warm up shoes","women","womens"],"price":2999,"price_min":2999,"price_max":2999,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":49293508751,"title":"Small (UK 3-4)","option1":"Small (UK 3-4)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Tendu Warm Up Boots - Small (UK 3-4)","public_title":"Small (UK 3-4)","options":["Small (UK 3-4)"],"price":2999,"weight":0,"compare_at_price":null,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":49293508815,"title":"Medium (UK 5-6)","option1":"Medium (UK 5-6)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Tendu Warm Up Boots - Medium (UK 5-6)","public_title":"Medium (UK 5-6)","options":["Medium (UK 5-6)"],"price":2999,"weight":0,"compare_at_price":0,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":49293508879,"title":"Large (UK 7-8)","option1":"Large (UK 7-8)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Tendu Warm Up Boots - Large (UK 7-8)","public_title":"Large (UK 7-8)","options":["Large (UK 7-8)"],"price":2999,"weight":0,"compare_at_price":null,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Boots_Warm_Up_Boots_Ballet.jpg?v=1505070846"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Boots_Warm_Up_Boots_Ballet.jpg?v=1505070846","options":["Size"],"media":[{"alt":null,"id":394680336515,"position":1,"preview_image":{"aspect_ratio":0.978,"height":600,"width":587,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Boots_Warm_Up_Boots_Ballet.jpg?v=1568985241"},"aspect_ratio":0.978,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Boots_Warm_Up_Boots_Ballet.jpg?v=1568985241","width":587}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTendu Warm Up Boots\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Q9s4330AjgQ?rel=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKeep your feet and ankles warm before and after your dance classes with these stylish dance warm up boots from Tendu.\u003c\/p\u003e\n\u003cp\u003eThese unisex boots feature a vinyl sole and a durable nylon shell upper, finished with an eye catching plush beige polyester fur lining. They also feature an ankle drawstring to ensure a secure and comfortable fit.\u003c\/p\u003e\n\u003cp\u003eAvailable in black to match with any dance warm ups and tights. Also available: \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/tendu-warm-up-boots-burgundy\" title=\"Burgundy Tendu Warm Up Boots\"\u003eBurgundy Tendu Warm Up Boots\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSizes: \u003c\/span\u003eSmall (UK 3-4) Medium (UK 5-6) Large (UK 7-8) \u003c\/p\u003e\n\u003cp\u003eLooking for another colour or child sizes? Why not browse our full collection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\" title=\"dance warm up boots\"\u003edance warm up boots\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for warming up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for keeping feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for protecting your feet and keeping warm backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt, wear and tear in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":112290529295,"title":"Inside Ballet Technique Book By Valerie Grieg - Separating Anatomical Fact From Fiction In The Ballet Class","handle":"inside-ballet-technique-book-by-valerie-grieg-separating-anatomical-fact-from-fiction-in-the-ballet-class","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eInside Ballet Technique Book By Valerie Grieg\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSeparating Anatomical Fact From Fiction In the Ballet Class\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe highly recommend the Inside Ballet Technique book for every serious ballet student. In fact, it was compulsory reading for both Kimberley and Michael Berkin when they were training at the Royal Ballet School and they both still have a copy to this day!  \u003c\/p\u003e\n\u003cp\u003eThe book is packed full of essential anatomical knowledge that every ballet student and ballet teacher would benefit from. Featuring easy to follow pictures and diagrams, Inside Ballet Technique goes in depth into a number of different areas including the muscles, posture, turn out, the upper body \u0026amp; port de bras, the knee and the foot.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\"The more knowledge the dancer - and the dancer's parents and teachers - has about the body as an instrument of artistic expression, the better the dancer.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eInside Ballet Technique introduces the reader to the natural anatomical laws governing human movement and body mechanics, and relates them directly to the dancer's acquisition of techniques in the daily ballet class.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eEasy to read, simply and clearly illustrated, Inside Ballet technique provides a fresh perspective on the basic tenets of classical ballet, answering many questions that commonly persist in the minds of career-track students and dancers.\" \u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInside Ballet Technique by Valerie Grieg is an essential book for every serious ballet student and ballet teacher and highly recommended by the PDE team. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePages: 126\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eInside Ballet Technique By Valerie Grieg Contents: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg._compact.jpg?v=1511555578\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAcknowledgements\u003c\/p\u003e\n\u003cp\u003eIntroduction\u003c\/p\u003e\n\u003cp\u003eChapter 1: Getting It All Straight\u003c\/p\u003e\n\u003cp\u003eChapter 2: What We Need To Know About Muscles\u003c\/p\u003e\n\u003cp\u003eChapter 3: The Stem Of Aplomb\u003c\/p\u003e\n\u003cp\u003eChapter 4: The Control Centre\u003c\/p\u003e\n\u003cp\u003eChapter 5: Well Turned Out\u003c\/p\u003e\n\u003cp\u003eChapter 6: Above The Waist\u003c\/p\u003e\n\u003cp\u003eChapter 7: A Modified Hinge\u003c\/p\u003e\n\u003cp\u003eChapter 8: The Bottom Of It All\u003c\/p\u003e\n\u003cp\u003eChapter 9: What We Say, and What We Mean \u003c\/p\u003e\n\u003cp\u003eChapter 10: Conclusion\u003c\/p\u003e\n\u003cp\u003eReferences\u003c\/p\u003e\n\u003cp\u003eBibliography\u003c\/p\u003e\n\u003cp\u003eIndex\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Author: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eValerie Grieg trained in her native Australia and danced with the Victorian Ballet, the forerunner of Ballet Victoria. She later became assistant Artistic Director of Ballet Victoria, and coordinator of the Victorian Ballet Guild Schools. On a sabbatical in New York, she took courses at the Julliard School for a year, after which she settled in Ohio. She taught company class for the fledgling Ohio Ballet, and served as founding coordinator of the Dance Department of the University of Akron.\u003c\/p\u003e\n\u003cp\u003eReturning to New York, Valerie Grieg studied kinesthetic anatomy with Irene Dowd and was introduced to the work of Mabel Todd and Lulu Sweigard as well as to the findings of contemporary kinesiologists. Further independent research led to integrating this material with traditional ballet technique. When not carrying out teaching and choreographic assignments throughout the country she also taught and coached private students in Manhattan.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-11-27T14:00:51+00:00","created_at":"2017-11-24T20:14:14+00:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"","tags":["ballet","ballet book","book","dance","dance book","gift","grieg","inside ballet technique","technique","valerie"],"price":1249,"price_min":1249,"price_max":1249,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":1273595920399,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Inside Ballet Technique Book By Valerie Grieg - Separating Anatomical Fact From Fiction In The Ballet Class","public_title":null,"options":["Default Title"],"price":1249,"weight":0,"compare_at_price":0,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1531809813","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Balelt_Technique_Book_Back_By_Valerie_Grieg..jpg?v=1531809813"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1531809813","options":["Title"],"media":[{"alt":null,"id":455675641987,"position":1,"preview_image":{"aspect_ratio":0.821,"height":972,"width":798,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1568996280"},"aspect_ratio":0.821,"height":972,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg..jpg?v=1568996280","width":798},{"alt":null,"id":455676690563,"position":2,"preview_image":{"aspect_ratio":0.749,"height":1004,"width":752,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Balelt_Technique_Book_Back_By_Valerie_Grieg..jpg?v=1568996280"},"aspect_ratio":0.749,"height":1004,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Balelt_Technique_Book_Back_By_Valerie_Grieg..jpg?v=1568996280","width":752}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eInside Ballet Technique Book By Valerie Grieg\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSeparating Anatomical Fact From Fiction In the Ballet Class\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe highly recommend the Inside Ballet Technique book for every serious ballet student. In fact, it was compulsory reading for both Kimberley and Michael Berkin when they were training at the Royal Ballet School and they both still have a copy to this day!  \u003c\/p\u003e\n\u003cp\u003eThe book is packed full of essential anatomical knowledge that every ballet student and ballet teacher would benefit from. Featuring easy to follow pictures and diagrams, Inside Ballet Technique goes in depth into a number of different areas including the muscles, posture, turn out, the upper body \u0026amp; port de bras, the knee and the foot.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\"The more knowledge the dancer - and the dancer's parents and teachers - has about the body as an instrument of artistic expression, the better the dancer.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eInside Ballet Technique introduces the reader to the natural anatomical laws governing human movement and body mechanics, and relates them directly to the dancer's acquisition of techniques in the daily ballet class.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003eEasy to read, simply and clearly illustrated, Inside Ballet technique provides a fresh perspective on the basic tenets of classical ballet, answering many questions that commonly persist in the minds of career-track students and dancers.\" \u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInside Ballet Technique by Valerie Grieg is an essential book for every serious ballet student and ballet teacher and highly recommended by the PDE team. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePages: 126\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eInside Ballet Technique By Valerie Grieg Contents: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Inside_Ballet_Technique_Book_By_Valerie_Grieg._compact.jpg?v=1511555578\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAcknowledgements\u003c\/p\u003e\n\u003cp\u003eIntroduction\u003c\/p\u003e\n\u003cp\u003eChapter 1: Getting It All Straight\u003c\/p\u003e\n\u003cp\u003eChapter 2: What We Need To Know About Muscles\u003c\/p\u003e\n\u003cp\u003eChapter 3: The Stem Of Aplomb\u003c\/p\u003e\n\u003cp\u003eChapter 4: The Control Centre\u003c\/p\u003e\n\u003cp\u003eChapter 5: Well Turned Out\u003c\/p\u003e\n\u003cp\u003eChapter 6: Above The Waist\u003c\/p\u003e\n\u003cp\u003eChapter 7: A Modified Hinge\u003c\/p\u003e\n\u003cp\u003eChapter 8: The Bottom Of It All\u003c\/p\u003e\n\u003cp\u003eChapter 9: What We Say, and What We Mean \u003c\/p\u003e\n\u003cp\u003eChapter 10: Conclusion\u003c\/p\u003e\n\u003cp\u003eReferences\u003c\/p\u003e\n\u003cp\u003eBibliography\u003c\/p\u003e\n\u003cp\u003eIndex\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Author: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eValerie Grieg trained in her native Australia and danced with the Victorian Ballet, the forerunner of Ballet Victoria. She later became assistant Artistic Director of Ballet Victoria, and coordinator of the Victorian Ballet Guild Schools. On a sabbatical in New York, she took courses at the Julliard School for a year, after which she settled in Ohio. She taught company class for the fledgling Ohio Ballet, and served as founding coordinator of the Dance Department of the University of Akron.\u003c\/p\u003e\n\u003cp\u003eReturning to New York, Valerie Grieg studied kinesthetic anatomy with Irene Dowd and was introduced to the work of Mabel Todd and Lulu Sweigard as well as to the findings of contemporary kinesiologists. Further independent research led to integrating this material with traditional ballet technique. When not carrying out teaching and choreographic assignments throughout the country she also taught and coached private students in Manhattan.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1531384987683,"title":"Conditioning For Dance Book By Eric Franklin - 2nd Edition","handle":"conditioning-for-dance-book-by-eric-franklin-2nd-edition","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. \u003c\/strong\u003e\u003cstrong\u003eTraining for Whole-Body Coordination and Efficiency.\u003cem\u003e (Paperback book with free accompanying web resources)\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eConditioning For Dance offers over 100 new body conditioning exercises for dancers, covering all parts of the body.\u003c\/p\u003e\n\u003cp\u003eThis updated edition also includes 2 new chapters and a new FREE online web resource including 22 videos showing how to correctly perform the exercises, 2 twenty minute conditioning workouts and a personal conditioning programme!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Michael_Berkin_Headshot_Reduced._small.jpg?v=1505126421\" alt=\"Michael Berkin's Choice Of Boys Ballet Tights\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003eMichael's choice!\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e \u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\"I personally benefited a great deal from learning with Eric Franklin whilst training at The Royal Ballet School. Throughout my teaching career so many dance teachers and students have asked me about the best conditioning exercises for dancers...\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'Do you have an exercise to help me with my turns?' \u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I strengthen my core and improve my balance?'\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'What are the best exercises for strengthening my feet?'\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I increase my flexibility?'...\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003eThis new book answers all of these dance conditioning questions and more!\"\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eWho would benefit from this book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Conditioning For Dance book comes highly recommended by Kimberley and Michael Berkin, who were fortunate to learn from Eric Franklin personally when he delivered workshops during their training at The Royal Ballet School. This book would benefit dance students, teachers and professional dancers of all disciplines, especially ballet; it is an excellent read from cover to cover and a great point of reference too, particularly with the accompanying free web resources and videos.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric Franklin’s first edition of \u003ci\u003eConditioning for Dance\u003c\/i\u003e was a bestseller—and it is back and better than ever, with the new 2nd edition, offering state-of-the-art conditioning exercises for dancers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAn internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of \u003ci\u003eConditioning for Dance, \u003c\/i\u003ehe integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 389\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's new in this 2nd edition?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince conditioning for dance was first published, the topic of dancers’ health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 100 new conditioning exercises—for all parts of the body—to support dancers in a wide range of genres, forms, and styles\u003c\/li\u003e\n\u003cli\u003eOver 100 new illustrations and photos to explain and show the exercises\u003c\/li\u003e\n\u003cli\u003eTwo new chapters with exercises for a complete conditioning plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the free web resources?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis 389 page paperback book comes with the following FREE accompanying web resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e22 video clips featuring Eric Franklin demonstrating the correct execution of the dance conditioning exercises featured in the book\u003c\/li\u003e\n\u003cli\u003eTwo 20-minute portable whole-body workouts using resistance bands to help dancers increase their aerobic conditioning and strength\u003c\/li\u003e\n\u003cli\u003eA personal conditioning program you can use to set goals chapter by chapter and monitor your conditioning development to support your performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. Training for Whole-Body Coordination and Efficiency. Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin - Dance Books at PDE Dance Supplies\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition_compact.jpeg?v=1550046239\" alt=\"Conditioning For Dance Book By Eric Franklin - Contents\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePreface\u003cbr\u003eAcknowledgments\u003cbr\u003e\u003cbr\u003eChapter 1. Conditioning Concepts for Body and Mind\u003cbr\u003eChapter 2. Mental Techniques for Successful Performance\u003cbr\u003eChapter 3. Improving Balance and Stability\u003cbr\u003eChapter 4. Flexibility in the Muscles and Fascia\u003cbr\u003eChapter 5. Dynamic Alignment and the Pelvic Floor\u003cbr\u003eChapter 6. Creating a Strong Core and Powerful Abdominal Muscles\u003cbr\u003eChapter 7. Conditioning the Muscles of the Pelvis, Hip Joint, and Knee\u003cbr\u003eChapter 8. Creating Stable, Flexible, and Expressive Feet\u003cbr\u003eChapter 9. Developing Power in the Torso, Shoulders, and Arms\u003cbr\u003eChapter 10. Improving Turns, Jumps, and Turnout\u003cbr\u003eChapter 11. Elastic Band Centre Workout\u003cbr\u003e\u003cbr\u003eAppendix: Franklin Method Equipment and Resources\u003cbr\u003eReferences and Resources\u003cbr\u003eIndex\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003chr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book By Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWant to take a look inside this book before you buy it?\u003c\/strong\u003e\u003cstrong\u003e See below for excerpts...\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExcerpts from the Conditioning For Dance Book by Eric Franklin:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 1: Advanced Conditioning For The Abdominal Muscles:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eThe upper abdominal twist emphasizes strengthening the rectus abdominis and the obliques. It also activates the intercostal (between the ribs) muscles that are actually the continuation into the rib cage of the line of pull of the obliques. This exercise may make traditional crunches seem effortless. It is another example of advanced conditioning for the abdominal muscles, and you should not perform it if you have a back problem. For a reduced level of resistance, perform the exercise without the resistance of the band. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Attach a band to a fixed object about 10 inches (25.4 cm) off the ground. Lie supine, facing away from the attachment of the band.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Hold a loop of band around each hand, and place your hands next to your head. Alternatively you can position your hands behind your head to create a cradling support. The knees form a 90-degree angle.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Lift your head off the floor, one vertebra after another, keeping your hands next to your head. The back rim of your pelvis remains on the ground (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Twist your upper body to the right and then to the left (figure b). Return to center.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Visualize the sliding of the rectus and oblique abdominal filaments.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Focus on lengthening the spinal muscles as you roll up. Imagine that they could provide the power to lift you.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Roll back down to the floor, vertebra after vertebra, and repeat the movement as soon as your head touches the floor.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Think of being supported by water, as if you were made of cork. Imagine the water pushing you up, and back and forth, as you twist (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e9. To increase the effect on the obliques, drop your legs toward the opposite direction of your torso.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1._medium.jpg?v=1550047572\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2._medium.jpg?v=1550061087\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3._medium.jpg?v=1550061129\" alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3.\"\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 2: Strengthening Pectoral Muscles - Inward Push:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBy reversing the movement in the preceding exercise, you will strengthen the pectoral muscles and release tension between the shoulder blades. The inward push engages the muscles that stabilize the shoulder joint and the abdominal muscles to create a sense of knitting at the front of the pelvis. The exercise also strengthens the musculature that moves the wrist and fingers.\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Sit with your torso upright and your legs stretched out in front of you at an angle of approximately 90 degrees. Place your hands such that your palms are facing the outside of the band. Spread the band so that it covers the whole palm of the hand, and position the arms at a downward angle with the elbows slightly bent (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Move your hands toward each other to push the band toward the midline of the body (figure b).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Move your arms back out. Take 3 counts to move them out and 1 count to move them in.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Feel the psoas major muscle lengthening downward to create a sense of grounding while releasing the spine into length (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. As you move your hands toward the midline, imagine the transversus abdominis knitting together in the navel area. You can visualize the transversus abdominis as a rope or stack of ropes being tied firmly at the front of your body. Notice how this image creates a sense of width in the lower back.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. As with exercise 9.11, you can enhance this exercise by circling your feet while moving your arms in and out.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1._medium.jpg?v=1550062062\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2._medium.jpg?v=1550062124\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3._medium.jpg?v=1550062224\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eExcerpt 3: Balancing In First, Second And Third Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eNow you graduate to balancing on balls in some basic dance foot positions. This exercise will greatly enhance your balance and also your plié. In addition, it is a great exercise for improving turnout. It will help you feel more balanced and flexible in your legs. At first it will seem rather challenging, but once you get more practiced, you will want to add it to your daily routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Place the balls next to each other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Stand on the balls in first position (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Perform a few demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Rotate your feet to a parallel position, and perform a few more demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Get off the balls, and notice how it feels to perform a plié in first and second position as well as standing in parallel. Notice whether you feel more stable and aligned, and whether the plié will effortlessly go deeper.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Next, practice balancing on balls in second position (see figure b). This position is more challenging and requires more strength in your legs. The balls should not be too widely placed, lest they roll out to the sides.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Perform several pliés until you tire. These pliés can be done in a centered position or also with torso rotations (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Finally, stand on the balls in third position (figure d). For this part, you need to position the balls one in front of the other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1._medium.jpg?v=1550122179\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2._medium.jpg?v=1550122209\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3._medium.jpg?v=1550122234\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4._medium.jpg?v=1550122254\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eApplying Principles Through the Franklin Method\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Conditioning for Dance book uses the principles of resistance training, physics, anatomy, biomechanics, and neuroplasticity (using imagery for positive mental and physical changes) as applied to dance conditioning. Conditioning for Dance blends imagery, focus, and conditioning exercises for dancers to enhance their technique and performance while practicing injury-prevention strategies.\u003cbr\u003e\u003cbr\u003eFranklin uses experiential anatomy to show and explain how the conditioning principles work to condition your body. As you undertake the exercises, you gain awareness of the body’s function and design and take in the knowledge of the principles through movement. This method, known as the Franklin Method, leads to greater understanding of your body, enhanced performance, and fewer injuries. Franklin developed the training systems within the book as well as a line of equipment, including the Franklin Band and Franklin Balls.\u003cbr\u003e\u003cbr\u003eFranklin has designed the exercises to transfer directly into dance steps; as such, they are appropriate for incorporating into the preparation time for dance classes. You can use the two 20-minute elastic-band workouts from the web resource to prepare you for class or rehearsal and build your strength and aerobic capacities.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eImmediate Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eConditioning for Dance offers you the culmination of decades of wisdom and experience in dance conditioning from a master teacher. By using its practical exercises, mind–body relationships, and conditioning routines, and in transferring the book knowledge to body experience, you will notice immediate benefits to your conditioning, strength, and flexibility. You will become kinesthetically aware, create great dance technique from within your own body, and begin to craft injury-free and artistically successful routines.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eEric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries. Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. He has taught Beyonce’s \u0026amp; Celine Dion’s world tour dance companies.  In 1998 he introduced the first dance conditioning methodology to mainland China. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric presents his work at numerous conferences, such as the World Congress for Lower Back and Pelvic Pain, the Pilates Method Alliance and the International Association for Dance Medicine and Science. Eric Franklin is author 21 books and his books have been translated into German, Italian, Spanish, Polish, French, Czech, Chinese and Korean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning for dance book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Due to the dimensions of this product it may be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. Delivery is just £3.95 (or Free UK Delivery on orders over £45).\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-02-14T05:51:46+00:00","created_at":"2019-02-12T12:46:55+00:00","vendor":"Professional Dance Experience","type":"","tags":["2nd","and","ballet","ballet books","body","body conditioning book","book","books","by","conditioning","conditioning for dance","coordination","dance","dance books","dance conditioning","edition","efficiency","eric","eric franklin","for","for dancers","franklin","gift","resource","second","study aid","teacher","teachers","technique","training","whole"],"price":2499,"price_min":2499,"price_max":2499,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":13882115096611,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Conditioning For Dance Book By Eric Franklin - 2nd Edition","public_title":null,"options":["Default Title"],"price":2499,"weight":0,"compare_at_price":null,"inventory_quantity":6,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1550062503"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1550062503","options":["Title"],"media":[{"alt":"Conditioning For Dance Book by Eric Franklin 2nd Edition - Body Conditioning For Ballet Dancers","id":1524566491267,"position":1,"preview_image":{"aspect_ratio":0.775,"height":498,"width":386,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1569266318"},"aspect_ratio":0.775,"height":498,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition.jpeg?v=1569266318","width":386}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. \u003c\/strong\u003e\u003cstrong\u003eTraining for Whole-Body Coordination and Efficiency.\u003cem\u003e (Paperback book with free accompanying web resources)\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eConditioning For Dance offers over 100 new body conditioning exercises for dancers, covering all parts of the body.\u003c\/p\u003e\n\u003cp\u003eThis updated edition also includes 2 new chapters and a new FREE online web resource including 22 videos showing how to correctly perform the exercises, 2 twenty minute conditioning workouts and a personal conditioning programme!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Michael_Berkin_Headshot_Reduced._small.jpg?v=1505126421\" alt=\"Michael Berkin's Choice Of Boys Ballet Tights\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003eMichael's choice!\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e \u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\"I personally benefited a great deal from learning with Eric Franklin whilst training at The Royal Ballet School. Throughout my teaching career so many dance teachers and students have asked me about the best conditioning exercises for dancers...\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'Do you have an exercise to help me with my turns?' \u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I strengthen my core and improve my balance?'\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'What are the best exercises for strengthening my feet?'\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cem\u003e\u003cspan style=\"color: #0000ff;\"\u003e- 'How can I increase my flexibility?'...\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003eThis new book answers all of these dance conditioning questions and more!\"\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eWho would benefit from this book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Conditioning For Dance book comes highly recommended by Kimberley and Michael Berkin, who were fortunate to learn from Eric Franklin personally when he delivered workshops during their training at The Royal Ballet School. This book would benefit dance students, teachers and professional dancers of all disciplines, especially ballet; it is an excellent read from cover to cover and a great point of reference too, particularly with the accompanying free web resources and videos.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric Franklin’s first edition of \u003ci\u003eConditioning for Dance\u003c\/i\u003e was a bestseller—and it is back and better than ever, with the new 2nd edition, offering state-of-the-art conditioning exercises for dancers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAn internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of \u003ci\u003eConditioning for Dance, \u003c\/i\u003ehe integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 389\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's new in this 2nd edition?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSince conditioning for dance was first published, the topic of dancers’ health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 100 new conditioning exercises—for all parts of the body—to support dancers in a wide range of genres, forms, and styles\u003c\/li\u003e\n\u003cli\u003eOver 100 new illustrations and photos to explain and show the exercises\u003c\/li\u003e\n\u003cli\u003eTwo new chapters with exercises for a complete conditioning plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the free web resources?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThis 389 page paperback book comes with the following FREE accompanying web resources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e22 video clips featuring Eric Franklin demonstrating the correct execution of the dance conditioning exercises featured in the book\u003c\/li\u003e\n\u003cli\u003eTwo 20-minute portable whole-body workouts using resistance bands to help dancers increase their aerobic conditioning and strength\u003c\/li\u003e\n\u003cli\u003eA personal conditioning program you can use to set goals chapter by chapter and monitor your conditioning development to support your performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eConditioning For Dance Book By Eric Franklin - 2nd Edition. Training for Whole-Body Coordination and Efficiency. Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin - Dance Books at PDE Dance Supplies\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning_For_Dance_Book_by_Eric_Franklin_2nd_Edition_compact.jpeg?v=1550046239\" alt=\"Conditioning For Dance Book By Eric Franklin - Contents\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePreface\u003cbr\u003eAcknowledgments\u003cbr\u003e\u003cbr\u003eChapter 1. Conditioning Concepts for Body and Mind\u003cbr\u003eChapter 2. Mental Techniques for Successful Performance\u003cbr\u003eChapter 3. Improving Balance and Stability\u003cbr\u003eChapter 4. Flexibility in the Muscles and Fascia\u003cbr\u003eChapter 5. Dynamic Alignment and the Pelvic Floor\u003cbr\u003eChapter 6. Creating a Strong Core and Powerful Abdominal Muscles\u003cbr\u003eChapter 7. Conditioning the Muscles of the Pelvis, Hip Joint, and Knee\u003cbr\u003eChapter 8. Creating Stable, Flexible, and Expressive Feet\u003cbr\u003eChapter 9. Developing Power in the Torso, Shoulders, and Arms\u003cbr\u003eChapter 10. Improving Turns, Jumps, and Turnout\u003cbr\u003eChapter 11. Elastic Band Centre Workout\u003cbr\u003e\u003cbr\u003eAppendix: Franklin Method Equipment and Resources\u003cbr\u003eReferences and Resources\u003cbr\u003eIndex\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003chr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book By Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWant to take a look inside this book before you buy it?\u003c\/strong\u003e\u003cstrong\u003e See below for excerpts...\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExcerpts from the Conditioning For Dance Book by Eric Franklin:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 1: Advanced Conditioning For The Abdominal Muscles:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eThe upper abdominal twist emphasizes strengthening the rectus abdominis and the obliques. It also activates the intercostal (between the ribs) muscles that are actually the continuation into the rib cage of the line of pull of the obliques. This exercise may make traditional crunches seem effortless. It is another example of advanced conditioning for the abdominal muscles, and you should not perform it if you have a back problem. For a reduced level of resistance, perform the exercise without the resistance of the band. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Attach a band to a fixed object about 10 inches (25.4 cm) off the ground. Lie supine, facing away from the attachment of the band.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Hold a loop of band around each hand, and place your hands next to your head. Alternatively you can position your hands behind your head to create a cradling support. The knees form a 90-degree angle.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Lift your head off the floor, one vertebra after another, keeping your hands next to your head. The back rim of your pelvis remains on the ground (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Twist your upper body to the right and then to the left (figure b). Return to center.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Visualize the sliding of the rectus and oblique abdominal filaments.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Focus on lengthening the spinal muscles as you roll up. Imagine that they could provide the power to lift you.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Roll back down to the floor, vertebra after vertebra, and repeat the movement as soon as your head touches the floor.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Think of being supported by water, as if you were made of cork. Imagine the water pushing you up, and back and forth, as you twist (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e9. To increase the effect on the obliques, drop your legs toward the opposite direction of your torso.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-1._medium.jpg?v=1550047572\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2.\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-2._medium.jpg?v=1550061087\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3._medium.jpg?v=1550061129\" alt=\"Conditioning-For-Dance-Book-Excerpt-1-Abdominal-conditioning-exercise-3.\"\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExcerpt 2: Strengthening Pectoral Muscles - Inward Push:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBy reversing the movement in the preceding exercise, you will strengthen the pectoral muscles and release tension between the shoulder blades. The inward push engages the muscles that stabilize the shoulder joint and the abdominal muscles to create a sense of knitting at the front of the pelvis. The exercise also strengthens the musculature that moves the wrist and fingers.\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Sit with your torso upright and your legs stretched out in front of you at an angle of approximately 90 degrees. Place your hands such that your palms are facing the outside of the band. Spread the band so that it covers the whole palm of the hand, and position the arms at a downward angle with the elbows slightly bent (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Move your hands toward each other to push the band toward the midline of the body (figure b).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Move your arms back out. Take 3 counts to move them out and 1 count to move them in.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Feel the psoas major muscle lengthening downward to create a sense of grounding while releasing the spine into length (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. As you move your hands toward the midline, imagine the transversus abdominis knitting together in the navel area. You can visualize the transversus abdominis as a rope or stack of ropes being tied firmly at the front of your body. Notice how this image creates a sense of width in the lower back.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. As with exercise 9.11, you can enhance this exercise by circling your feet while moving your arms in and out.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1._medium.jpg?v=1550062062\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2._medium.jpg?v=1550062124\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-2.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3._medium.jpg?v=1550062224\" alt=\"Conditioning-For-Dance-Book-Excerpt-2-STRENGTHENING-PECTORAL-MUSCLES-exercise-3.\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning For Dance Book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eExcerpt 3: Balancing In First, Second And Third Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eNow you graduate to balancing on balls in some basic dance foot positions. This exercise will greatly enhance your balance and also your plié. In addition, it is a great exercise for improving turnout. It will help you feel more balanced and flexible in your legs. At first it will seem rather challenging, but once you get more practiced, you will want to add it to your daily routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1. Place the balls next to each other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e2. Stand on the balls in first position (figure a).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3. Perform a few demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e4. Rotate your feet to a parallel position, and perform a few more demi-pliés.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e5. Get off the balls, and notice how it feels to perform a plié in first and second position as well as standing in parallel. Notice whether you feel more stable and aligned, and whether the plié will effortlessly go deeper.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e6. Next, practice balancing on balls in second position (see figure b). This position is more challenging and requires more strength in your legs. The balls should not be too widely placed, lest they roll out to the sides.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e7. Perform several pliés until you tire. These pliés can be done in a centered position or also with torso rotations (figure c).\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e8. Finally, stand on the balls in third position (figure d). For this part, you need to position the balls one in front of the other.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1._medium.jpg?v=1550122179\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-1\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2._medium.jpg?v=1550122209\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-2\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3._medium.jpg?v=1550122234\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-3\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4._medium.jpg?v=1550122254\" alt=\"Conditioning-For-Dance-Book-Excerpt-3-BALANCING-IN-FIRST-SECOND-AND-THIRD-POSITION-exercise-4\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eApplying Principles Through the Franklin Method\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Conditioning for Dance book uses the principles of resistance training, physics, anatomy, biomechanics, and neuroplasticity (using imagery for positive mental and physical changes) as applied to dance conditioning. Conditioning for Dance blends imagery, focus, and conditioning exercises for dancers to enhance their technique and performance while practicing injury-prevention strategies.\u003cbr\u003e\u003cbr\u003eFranklin uses experiential anatomy to show and explain how the conditioning principles work to condition your body. As you undertake the exercises, you gain awareness of the body’s function and design and take in the knowledge of the principles through movement. This method, known as the Franklin Method, leads to greater understanding of your body, enhanced performance, and fewer injuries. Franklin developed the training systems within the book as well as a line of equipment, including the Franklin Band and Franklin Balls.\u003cbr\u003e\u003cbr\u003eFranklin has designed the exercises to transfer directly into dance steps; as such, they are appropriate for incorporating into the preparation time for dance classes. You can use the two 20-minute elastic-band workouts from the web resource to prepare you for class or rehearsal and build your strength and aerobic capacities.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eImmediate Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eConditioning for Dance offers you the culmination of decades of wisdom and experience in dance conditioning from a master teacher. By using its practical exercises, mind–body relationships, and conditioning routines, and in transferring the book knowledge to body experience, you will notice immediate benefits to your conditioning, strength, and flexibility. You will become kinesthetically aware, create great dance technique from within your own body, and begin to craft injury-free and artistically successful routines.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eEric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries. Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. He has taught Beyonce’s \u0026amp; Celine Dion’s world tour dance companies.  In 1998 he introduced the first dance conditioning methodology to mainland China. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric presents his work at numerous conferences, such as the World Congress for Lower Back and Pelvic Pain, the Pilates Method Alliance and the International Association for Dance Medicine and Science. Eric Franklin is author 21 books and his books have been translated into German, Italian, Spanish, Polish, French, Czech, Chinese and Korean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books\/products\/conditioning-for-dance-book-by-eric-franklin-2nd-edition\" title=\"Conditioning for dance book by Eric Franklin\"\u003eClick here to go back to the top of the page and add the Conditioning For Dance Book by Eric Franklin to your shopping cart.\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Due to the dimensions of this product it may be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. Delivery is just £3.95 (or Free UK Delivery on orders over £45).\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1494316941347,"title":"Growing Your Dance Business, Anne Walker - A Dance Business Book by Anne Walker MBE","handle":"growing-your-dance-business-anne-walker-a-dance-business-book-by-anne-walker-mbe","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eGrowing Your Dance Business Book By Anne Walker\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e \u003cem\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books-and-dvds\" title=\"Dance books and Ballet Class DVDs \"\u003e\u003c\/a\u003e\u003c\/em\u003e\u003c\/b\u003e\u003cem\u003e\u003cspan style=\"color: #000000;\"\u003ePostage for this book is just £1.99 in the U.K (we also deliver to anywhere else in the world from just £4.95)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDance teacher, entrepreneur, business woman, mentor, coach. Anne Walker MBE has been all of these during her successful career and now wants to pass on that knowledge to you....\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSharing her own experience and business acumen, Anne Walker has been running business seminars for dance teachers around the UK as well as internationally over a number of years. You can benefit from her knowledge from the comfort of your own home or studio with her new book, \"Growing Your Dance Business\".\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e“Growing Your Dance Business\" is highly recommended by the PDE Dance Supplies team for every dance teacher and dance school owner. Michael and Kimberley have both benefited from personal mentoring by Anne Walker and her calm, encouraging, positive and practical approach to the dance business world will help you to clarify your own goals and help you build a more successful dance business.\u003c\/p\u003e\n\u003cp\u003eAnne's new book, \"Growing Your Dance Business\" will show you how you can make your business even more successful and profitable whether you have been teaching for just a few months months or for many years... Start growing YOUR dance business today! \u003c\/p\u003e\n\u003cp\u003ePages: 102\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePraise for the Grow Your Dance Business book by Anne Walker and Anne Walker's Dance Business Seminars: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"This book is a must read!...\u003c\/strong\u003e Anne Walker is the wizard of the dance world...she makes things happen! And now she wants to help you do the same with your business. With her guidance, you are encouraged to step back, take stock and surge forward. So what are you waiting for? It'll be worth it, I promise!\"\u003c\/em\u003e \u003cstrong\u003e(Ali Coyne, West End Director and Choreographer). \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"Attending my first seminar with Anne Walker was a game-changer...\u003c\/strong\u003e I started that day as a Dance teacher who was self-employed... I ended the day as a Business Woman who happened to be in the business of providing dance tuition. Since attending Anne's course I have transformed my business.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e I have tripled its turnover, doubled the number of pupils, changed the structure, employed more teachers, put in place software to enable us to be more professional and to be more productive. Anne's course was exactly the kick-start I needed to make progress. \u003cstrong\u003e(Fiona Henderson. Principal \u0026amp; Artistic Director, Fiona Henderson School Of Dance). \u003c\/strong\u003e\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Author, Anne Walker MBE: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Anne Walker MBE Author of the Growing Your Dance Business Book\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Anne_Walker_MBE_Author_of_the_Growing_Your_Dance_Business_Book_medium.jpeg?v=1544006458\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker was born and brought up in Crosby, Liverpool. She left school at 16 to go to dance college and very soon was giving dance classes in the local church hall in order to make the money to pay for her own dance training.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eBy the time she was 21, Anne was renting a dance studio of her own where she taught 150 pupils ballet, tap and modern dance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBy 1979 Anne had moved to bigger studios and had 2 teachers working for her. She also started making bright coloured leotards for her pupils to wear in the end-of-term shows that she put on at the local theatre. The school was expanding and by 1985 Anne decided it was time to hand her dance school business over to a friend and move down to Devon with her husband. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker then went on to build one the largest and most well - known wholesale dancewear businesses in the UK, with customers from all across the world. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne continues to keep in touch with the dance world, having been an RAD local organiser for the North-West and then the South-West where she was also Chair of the Region at one time. She was instrumental in founding both the North-West and South-West IDTA Areas and was the first Chairman of the North-West Area. She became a trustee of the RAD and was a member of their finance committee for many years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker continues to run business seminars for dance teachers and dance business owners as well as mentoring students from Exeter University. In 2010 Anne was honoured with an MBE for Services to Business in the Queen’s Birthday Honours and has also been awarded a First Women Award, Everywoman Award and a Stevie Entrepreneur Award.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2017-11-27T14:00:51+00:00","created_at":"2018-12-04T17:37:08+00:00","vendor":"Professional Dance Experience","type":"","tags":["ann","anne","anne walker","Anne Walker MBE","book","books","business","business book","dance","Dance book","dance books","dance business book","dance school","dance teacher","for","gift","growing","growing your dance business","growing your dance business book","marketing","MBE","teacher","teachers","walker","your"],"price":1299,"price_min":1299,"price_max":1299,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":13653019754531,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Growing Your Dance Business, Anne Walker - A Dance Business Book by Anne Walker MBE","public_title":null,"options":["Default Title"],"price":1299,"weight":0,"compare_at_price":null,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Growing_Your_Dance_Business_Book_by_Anne_Walker.jpg?v=1544006387","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Anne_Walker_Book_Growing_Your_Dance_Business_back_cover.jpg?v=1544006417"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Growing_Your_Dance_Business_Book_by_Anne_Walker.jpg?v=1544006387","options":["Title"],"media":[{"alt":"Growing Your Dance Business Book by Anne Walker - Anne Walker's new book for dance teachers and dance business owners","id":1500411723907,"position":1,"preview_image":{"aspect_ratio":0.697,"height":2153,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Growing_Your_Dance_Business_Book_by_Anne_Walker.jpg?v=1569261285"},"aspect_ratio":0.697,"height":2153,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Growing_Your_Dance_Business_Book_by_Anne_Walker.jpg?v=1569261285","width":1500},{"alt":"Anne Walker Book Growing Your Dance Business Book back cover","id":1500411756675,"position":2,"preview_image":{"aspect_ratio":0.714,"height":1360,"width":971,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Anne_Walker_Book_Growing_Your_Dance_Business_back_cover.jpg?v=1569261285"},"aspect_ratio":0.714,"height":1360,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Anne_Walker_Book_Growing_Your_Dance_Business_back_cover.jpg?v=1569261285","width":971}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eGrowing Your Dance Business Book By Anne Walker\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e \u003cem\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-books-and-dvds\" title=\"Dance books and Ballet Class DVDs \"\u003e\u003c\/a\u003e\u003c\/em\u003e\u003c\/b\u003e\u003cem\u003e\u003cspan style=\"color: #000000;\"\u003ePostage for this book is just £1.99 in the U.K (we also deliver to anywhere else in the world from just £4.95)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDance teacher, entrepreneur, business woman, mentor, coach. Anne Walker MBE has been all of these during her successful career and now wants to pass on that knowledge to you....\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSharing her own experience and business acumen, Anne Walker has been running business seminars for dance teachers around the UK as well as internationally over a number of years. You can benefit from her knowledge from the comfort of your own home or studio with her new book, \"Growing Your Dance Business\".\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e“Growing Your Dance Business\" is highly recommended by the PDE Dance Supplies team for every dance teacher and dance school owner. Michael and Kimberley have both benefited from personal mentoring by Anne Walker and her calm, encouraging, positive and practical approach to the dance business world will help you to clarify your own goals and help you build a more successful dance business.\u003c\/p\u003e\n\u003cp\u003eAnne's new book, \"Growing Your Dance Business\" will show you how you can make your business even more successful and profitable whether you have been teaching for just a few months months or for many years... Start growing YOUR dance business today! \u003c\/p\u003e\n\u003cp\u003ePages: 102\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePraise for the Grow Your Dance Business book by Anne Walker and Anne Walker's Dance Business Seminars: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"This book is a must read!...\u003c\/strong\u003e Anne Walker is the wizard of the dance world...she makes things happen! And now she wants to help you do the same with your business. With her guidance, you are encouraged to step back, take stock and surge forward. So what are you waiting for? It'll be worth it, I promise!\"\u003c\/em\u003e \u003cstrong\u003e(Ali Coyne, West End Director and Choreographer). \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"Attending my first seminar with Anne Walker was a game-changer...\u003c\/strong\u003e I started that day as a Dance teacher who was self-employed... I ended the day as a Business Woman who happened to be in the business of providing dance tuition. Since attending Anne's course I have transformed my business.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e I have tripled its turnover, doubled the number of pupils, changed the structure, employed more teachers, put in place software to enable us to be more professional and to be more productive. Anne's course was exactly the kick-start I needed to make progress. \u003cstrong\u003e(Fiona Henderson. Principal \u0026amp; Artistic Director, Fiona Henderson School Of Dance). \u003c\/strong\u003e\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Author, Anne Walker MBE: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"Anne Walker MBE Author of the Growing Your Dance Business Book\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Anne_Walker_MBE_Author_of_the_Growing_Your_Dance_Business_Book_medium.jpeg?v=1544006458\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker was born and brought up in Crosby, Liverpool. She left school at 16 to go to dance college and very soon was giving dance classes in the local church hall in order to make the money to pay for her own dance training.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eBy the time she was 21, Anne was renting a dance studio of her own where she taught 150 pupils ballet, tap and modern dance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBy 1979 Anne had moved to bigger studios and had 2 teachers working for her. She also started making bright coloured leotards for her pupils to wear in the end-of-term shows that she put on at the local theatre. The school was expanding and by 1985 Anne decided it was time to hand her dance school business over to a friend and move down to Devon with her husband. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker then went on to build one the largest and most well - known wholesale dancewear businesses in the UK, with customers from all across the world. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne continues to keep in touch with the dance world, having been an RAD local organiser for the North-West and then the South-West where she was also Chair of the Region at one time. She was instrumental in founding both the North-West and South-West IDTA Areas and was the first Chairman of the North-West Area. She became a trustee of the RAD and was a member of their finance committee for many years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAnne Walker continues to run business seminars for dance teachers and dance business owners as well as mentoring students from Exeter University. In 2010 Anne was honoured with an MBE for Services to Business in the Queen’s Birthday Honours and has also been awarded a First Women Award, Everywoman Award and a Stevie Entrepreneur Award.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":557752451107,"title":"Dance Anatomy Book By Jacqui Greene Hass - 2nd Edition","handle":"dance-anatomy-book-by-jacqui-greene-hass-2nd-edition","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy Book By Jacqui Greene Hass - 2nd Edition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis Dance Anatomy book has lots of detailed diagrams and beautifully illustrated pictures that both dance teachers and students will find helpful. This informative dance book is a great resource for teachers to have on hand in the dance studio to show students the clear and detailed anatomy of the movements they are performing. This will be a very helpful book to aid senior level dance students in their dance studies.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cp\u003e\"Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy by Jacqui Greene Hass. Featuring hundreds of full-colour illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage.\u003cbr\u003e\u003cbr\u003eEach chapter addresses a key principle of movement to help you improve performance, beginning with the centre of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety.\u003c\/p\u003e\n\u003cp\u003eYou will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. \u003cbr\u003e\u003cbr\u003eRegardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!\"\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 258\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback on Dance Anatomy by Jacqui Greene Hass - 2nd Edition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy brings to life the relationship between muscle development and dancing. It is a must read for every dancer.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVictoria Morgan\u003c\/strong\u003e, Artistic Director and CEO of Cincinnati Ballet\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Jacqui Hass has created the perfect tool for teachers and dancers of all forms and styles of dance. Dance Anatomy allows one to see the relationship between each exercise and the goal of refining a dancers' physique and improving technique.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJames Nelson\u003c\/strong\u003e, Executive Director of Houston Ballet \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy is a must-have for all dancers and dance teachers who care about how their dancing bodies work. It revolutionised how I teach kinesiology to dancers. Buy it! Read it! Tell others!\" \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDr. Jeff Russell\u003c\/strong\u003e, Assistant Professor of Athletic Training and Director of Science and health in Artistic Performance at Ohio University. Fellow of the International Association for Dance Medicine \u0026amp; Science. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy by Jacqui Greene Hass - 2nd Edition Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Jacqui_Greene_Hass_Dance_Anatomy_Book_Second_Edition_Anatomy_Books_For_Dancers_and_Dance_Teachers_compact.jpg?v=1522064338\" alt=\"Jacqui Greene Hass Dance Anatomy Book Second Edition Anatomy Books For Dancers and Dance Teachers\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePreface\u003cbr\u003eAcknowledgements\u003cbr\u003e\u003cbr\u003eChapter 1: The Dancer in Motion\u003cbr\u003eChapter 2: Brain Health\u003cbr\u003eChapter 3: Injury Prevention\u003cbr\u003eChapter 4: Spine\u003cbr\u003eChapter 5: Ribs and Breath\u003cbr\u003eChapter 6: Core\u003cbr\u003eChapter 7: Shoulders and Arms\u003cbr\u003eChapter 8: Pelvis and Hips\u003cbr\u003eChapter 9: Legs\u003cbr\u003eChapter 10: Ankles and Feet\u003cbr\u003eChapter 11: Whole-Body Training for Dancers\u003cbr\u003e\u003cbr\u003eExercise Finder\u003cbr\u003eReferences\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Jacqui Greene Haas has been the athletic trainer for Cincinnati Ballet since 1989 and is currently the supervisor of performing arts medicine at Mercy Health Orthopaedics and Sports Rehabilitation (formerly Wellington Orthopaedics) in Cincinnati.\u003c\/p\u003e\n\u003cp\u003eHer successful outreach program includes working closely with numerous local dance studios, teaching injury prevention and providing screenings and dance conditioning workshops. She has presented workshops to instructors at Texas A\u0026amp;M University, University of Cincinnati, and Wittenberg University as well as to dancers at Louisville Ballet, Charlotte Ballet (formerly North Carolina Dance Theatre), West Virginia Dance Festival, McGing Irish Dancers, and Cincinnati Ballet.\u003c\/p\u003e\n\u003cp\u003eJacqui learned ballet, tap, and jazz at The School of Dance Arts in central Florida. She went on to dance professionally for Southern Ballet Theatre, New Orleans City Ballet, and Cincinnati Ballet. She also enjoyed dancing professionally with the Orlando Opera, Cleveland Opera, and Cincinnati Opera companies.\u003c\/p\u003e\n\u003cp\u003eJacqui holds a bachelor's degree in dance from the University of South Florida and an athletic training certificate from the University of Cincinnati. She is currently working toward her master's degree in the Northern Kentucky University integrated studies program. She also teaches dance physiology and special topics in dance at Northern Kentucky University. As an active member of the National Athletic Trainers' Association, Jacqui has spoken at their annual conventions in Dallas, St. Louis, Anaheim, Philadelphia, and New Orleans as well as having served on the association's committee for emerging practices. She is also a member of the International Association for Dance Medicine and Science and the National Dance Education Organization. Jacqui has been happily married for over 30 years and has a lovely stepdaughter and two lovely daughters. She resides in Northern Kentucky with her family on their 47-acre farm.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2018-03-29T10:17:48+01:00","created_at":"2018-03-26T08:21:49+01:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"","tags":["2nd","anatomy","ballet","book","books","by","dance","dance anatomy","dance anatomy 2nd edition","dance books","for dancers","gift","Jacqui","jacqui greene haas","second","teachers"],"price":1599,"price_min":1599,"price_max":1599,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":7090470748195,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dance Anatomy Book By Jacqui Greene Hass - 2nd Edition","public_title":null,"options":["Default Title"],"price":1599,"weight":0,"compare_at_price":null,"inventory_quantity":4,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1522050542"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1522050542","options":["Title"],"media":[{"alt":"Dance Anatomy Book By Jacqui Greene Hass - 2nd Edition Anatomy For Dancers Ballet.","id":707639246979,"position":1,"preview_image":{"aspect_ratio":0.702,"height":648,"width":455,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1569035386"},"aspect_ratio":0.702,"height":648,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Anatomy_Book_By_Jacqui_Greene_Hass_-_2nd_Edition_Anatomy_For_Dancers_Ballet..jpg?v=1569035386","width":455}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy Book By Jacqui Greene Hass - 2nd Edition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis Dance Anatomy book has lots of detailed diagrams and beautifully illustrated pictures that both dance teachers and students will find helpful. This informative dance book is a great resource for teachers to have on hand in the dance studio to show students the clear and detailed anatomy of the movements they are performing. This will be a very helpful book to aid senior level dance students in their dance studies.\u003c\/p\u003e\n\u003cp\u003eIn the author's own words,\u003c\/p\u003e\n\u003cp\u003e\"Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy by Jacqui Greene Hass. Featuring hundreds of full-colour illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage.\u003cbr\u003e\u003cbr\u003eEach chapter addresses a key principle of movement to help you improve performance, beginning with the centre of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety.\u003c\/p\u003e\n\u003cp\u003eYou will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. \u003cbr\u003e\u003cbr\u003eRegardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!\"\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePages: 258\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback on Dance Anatomy by Jacqui Greene Hass - 2nd Edition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy brings to life the relationship between muscle development and dancing. It is a must read for every dancer.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVictoria Morgan\u003c\/strong\u003e, Artistic Director and CEO of Cincinnati Ballet\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Jacqui Hass has created the perfect tool for teachers and dancers of all forms and styles of dance. Dance Anatomy allows one to see the relationship between each exercise and the goal of refining a dancers' physique and improving technique.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJames Nelson\u003c\/strong\u003e, Executive Director of Houston Ballet \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Dance Anatomy is a must-have for all dancers and dance teachers who care about how their dancing bodies work. It revolutionised how I teach kinesiology to dancers. Buy it! Read it! Tell others!\" \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDr. Jeff Russell\u003c\/strong\u003e, Assistant Professor of Athletic Training and Director of Science and health in Artistic Performance at Ohio University. Fellow of the International Association for Dance Medicine \u0026amp; Science. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDance Anatomy by Jacqui Greene Hass - 2nd Edition Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Jacqui_Greene_Hass_Dance_Anatomy_Book_Second_Edition_Anatomy_Books_For_Dancers_and_Dance_Teachers_compact.jpg?v=1522064338\" alt=\"Jacqui Greene Hass Dance Anatomy Book Second Edition Anatomy Books For Dancers and Dance Teachers\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePreface\u003cbr\u003eAcknowledgements\u003cbr\u003e\u003cbr\u003eChapter 1: The Dancer in Motion\u003cbr\u003eChapter 2: Brain Health\u003cbr\u003eChapter 3: Injury Prevention\u003cbr\u003eChapter 4: Spine\u003cbr\u003eChapter 5: Ribs and Breath\u003cbr\u003eChapter 6: Core\u003cbr\u003eChapter 7: Shoulders and Arms\u003cbr\u003eChapter 8: Pelvis and Hips\u003cbr\u003eChapter 9: Legs\u003cbr\u003eChapter 10: Ankles and Feet\u003cbr\u003eChapter 11: Whole-Body Training for Dancers\u003cbr\u003e\u003cbr\u003eExercise Finder\u003cbr\u003eReferences\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Jacqui Greene Haas has been the athletic trainer for Cincinnati Ballet since 1989 and is currently the supervisor of performing arts medicine at Mercy Health Orthopaedics and Sports Rehabilitation (formerly Wellington Orthopaedics) in Cincinnati.\u003c\/p\u003e\n\u003cp\u003eHer successful outreach program includes working closely with numerous local dance studios, teaching injury prevention and providing screenings and dance conditioning workshops. She has presented workshops to instructors at Texas A\u0026amp;M University, University of Cincinnati, and Wittenberg University as well as to dancers at Louisville Ballet, Charlotte Ballet (formerly North Carolina Dance Theatre), West Virginia Dance Festival, McGing Irish Dancers, and Cincinnati Ballet.\u003c\/p\u003e\n\u003cp\u003eJacqui learned ballet, tap, and jazz at The School of Dance Arts in central Florida. She went on to dance professionally for Southern Ballet Theatre, New Orleans City Ballet, and Cincinnati Ballet. She also enjoyed dancing professionally with the Orlando Opera, Cleveland Opera, and Cincinnati Opera companies.\u003c\/p\u003e\n\u003cp\u003eJacqui holds a bachelor's degree in dance from the University of South Florida and an athletic training certificate from the University of Cincinnati. She is currently working toward her master's degree in the Northern Kentucky University integrated studies program. She also teaches dance physiology and special topics in dance at Northern Kentucky University. As an active member of the National Athletic Trainers' Association, Jacqui has spoken at their annual conventions in Dallas, St. Louis, Anaheim, Philadelphia, and New Orleans as well as having served on the association's committee for emerging practices. She is also a member of the International Association for Dance Medicine and Science and the National Dance Education Organization. Jacqui has been happily married for over 30 years and has a lovely stepdaughter and two lovely daughters. She resides in Northern Kentucky with her family on their 47-acre farm.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":560666050595,"title":"Dance Imagery for Technique and Performance Book By Eric Franklin - 2nd Edition","handle":"dance-imagery-for-technique-and-performance-book-by-eric-franklin-2nd-edition","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eDance Imagery for Technique and Performance Book By Eric Franklin - 2nd Edition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBoth Kimberley and Michael were fortunate to learn from Eric Franklin personally when he delivered workshops during their training at The Royal Ballet School. \u003c\/p\u003e\n\u003cp\u003eThis book comes highly recommended by Kimberley and Michael Berkin, who are keen advocates of incorporating the use of imagery within their dance teaching. This book would benefit dance students, teachers and professional dancers; it is an excellent read from cover to cover and a great point of reference too. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Michael_Berkin_Headshot_Reduced._small.jpg?v=1505126421\" alt=\"Michael Berkin's Choice Of Boys Ballet Tights\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003eMichael's choice! \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\"I personally benefited a great deal from the use of imagery as a dance student after learning from Eric Franklin. Imagery in dance was something that I used throughout my performing career and continue to incorporate in my teaching today.\"\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIn the author's own words, \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\"Renowned master teacher Eric Franklin has thoroughly updated his classic text, \u003c\/span\u003e\u003cem\u003eDance Imagery for Technique and Performance\u003c\/em\u003e\u003cspan\u003e, providing dancers and dance educators with a deep understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThese features are new to this edition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo chapters include background, history, theory, and uses of imagery.\u003c\/li\u003e\n\u003cli\u003e294 exercises offer dancers and dance educators greater opportunities to experience how imagery can enhance technique and performance.\u003c\/li\u003e\n\u003cli\u003e133 illustrations facilitate the use of imagery to improve technique, artistic expression, and performance.\u003c\/li\u003e\n\u003cli\u003eFour exercises taught by Franklin and available on HK’s website help dancers with essential rest and relaxation techniques.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eFranklin provides hundreds of imagery exercises to refine improvisation, technique, and choreography. The 295 illustrations cover the major topics in the book, showing exercises to use in technique, artistic expression, and performance. In addition, Franklin supplies imagery exercises that can restore and regenerate the body through massage, touch, and stretching. And he offers guidance in using imagery to convey information about a dancer’s steps and to clarify the intent and content of movement.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this new edition of \u003c\/span\u003e\u003cem\u003eDance Imagery for Technique and Performance\u003c\/em\u003e\u003cspan\u003e, readers will learn how to combine technical expertise with imagery skills to enrich their performance, and they will discover methods they can use to explore how imagery connects with dance improvisation and technique.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eDance Imagery for Technique and Performance\u003c\/em\u003e\u003cspan\u003e uses improvisation exercises to help readers investigate new inner landscapes to create and communicate various movement qualities, provides guidelines for applying imagery in the dance class, and helps dancers expand their repertoire of expressiveness in technique and performance across ballet, modern, and contemporary dance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis expanded edition of \u003c\/span\u003e\u003cem\u003eDance Imagery for Technique and Performance\u003c\/em\u003e\u003cspan\u003e supplies imagery tools for enhancing or preparing for performance, and it introduces the importance of imagery in dancing and teaching dance. Franklin’s method of using imagery in dance is displayed throughout this lavishly illustrated book, and the research from scientific and dance literature that supports Franklin’s method is detailed.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe text, exercises, and illustrations make this book a practical resource for dancers and dance educators alike.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePages: 374\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback on Dance Imagery for Technique and Performance by Eric Franklin - 2nd Edition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"The Franklin Metod has proved invaluable to our students at the Julliard School in NYC for the past several years. Learning how to use mental imagery and functional anatomy for dance augments our training program beautifully as it is clear, precise, and useful in every way for any dancer. The students have found it revelatory!\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLawrence Rhodes\u003c\/strong\u003e, Director of the dance division, The Julliard School\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"The Franklin Method is a comprehensive approach to movement and mental strategies. A must for all dance educators who wish to bring this art into the 21st century.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAnne Holme Jensen\u003c\/b\u003e, Ballet mistress and former Royal Danish Ballet Dancer\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Being able to use mental imagery and mind-body techniques is a must for a dancer today. This book is a fantastic resource for any dancer who wants to improve his dance skills\" \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eZvi Gotheiner\u003c\/strong\u003e, Ballet teacher and choreographer, New York City. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eDance Imagery for Technique and Performance by Eric Franklin - 2nd Edition Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Dance_Imagery_For_Technique_and_Performance_Book_By_Eric_Franklin_2nd_Edition_compact.jpeg?v=1522228713\" alt=\"Dance Imagery For Technique and Performance Book By Eric Franklin 2nd Edition\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eAcknowledgements\u003cbr\u003eIntroduction \u003c\/p\u003e\n\u003cp\u003ePart I. Art and Science of Imagery \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eChapter 1: History, Theory, and Uses of Imagery\u003cbr\u003eChapter 2: Types and Effectiveness of Imagery\u003c\/p\u003e\n\u003cp\u003ePart II. Discovering and Exploring Imagery\u003c\/p\u003e\n\u003cp\u003eChapter 3: Discovering Imagery\u003cbr\u003eChapter 4: Basic Movement Imagery and Exercises\u003cbr\u003eChapter 5: Imagery in Dance Improvisation\u003c\/p\u003e\n\u003cp\u003ePart III. Imagery in Dance technique Classes\u003c\/p\u003e\n\u003cp\u003eChapter 6: Teaching Dance With Imagery\u003cbr\u003eChapter 7: Floorwork, Walking and Running\u003cbr\u003eChapter 8: Plié\u003cbr\u003eChapter 9: Tendu -Based Movements\u003cbr\u003eChapter 10: Développé and Other Extensions\u003cbr\u003eChapter 11: Arabesque, Attitude, and Grand Battement\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eChapter 12: Swings, Arches and Spirals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter 13: Upper Body Gestures\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter 14: Turns\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter 15: Jumps\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter 16: Partnering\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePart IV. Imagery in Choreography, Rest and Regeneration\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eChapter 17: Imagery and Performance Quality\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter 18: Rest and Regeneration\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eEpilogue\u003cbr\u003eReferences and Resources\u003c\/p\u003e\n\u003cp\u003eIndex\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eEric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries. Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. He has taught Beyonce’s \u0026amp; Celine Dion’s world tour dance companies.  In 1998 he introduced the first dance conditioning methodology to mainland China. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric presents his work at numerous conferences, such as the World Congress for Lower Back and Pelvic Pain, the Pilates Method Alliance and the International Association for Dance Medicine and Science. Eric Franklin is author 21 books and his books have been translated into German, Italian, Spanish, Polish, French, Czech, Chinese and Korean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease note: Due to the dimensions of this product it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. Delivery is just £3.95 (or Free UK Delivery on orders over £45).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2018-03-29T11:10:21+01:00","created_at":"2018-03-28T09:46:32+01:00","vendor":"Professional Dance Experience \/ Marketing For Dance Schools","type":"","tags":["2nd","anatomy","ballet","book","books","by","dance","dance anatomy","dance books","dance imagery for technique and performance","edition","erci franklin","eric","for dancers","franklin","gift","imagery","performance","resource","second","study aid","teacher","teachers","technique"],"price":2799,"price_min":2799,"price_max":2799,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":7106307194915,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dance Imagery for Technique and Performance Book By Eric Franklin - 2nd Edition","public_title":null,"options":["Default Title"],"price":2799,"weight":0,"compare_at_price":null,"inventory_quantity":6,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Imagery_For_Technique_and_Performance_Book_By_Eric_Franklin_2nd_Edition.jpeg?v=1522315801"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Imagery_For_Technique_and_Performance_Book_By_Eric_Franklin_2nd_Edition.jpeg?v=1522315801","options":["Title"],"media":[{"alt":"Dance Imagery For Technique and Performance Book By Eric Franklin 2nd Edition","id":712710881411,"position":1,"preview_image":{"aspect_ratio":0.773,"height":648,"width":501,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Imagery_For_Technique_and_Performance_Book_By_Eric_Franklin_2nd_Edition.jpeg?v=1569036358"},"aspect_ratio":0.773,"height":648,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Dance_Imagery_For_Technique_and_Performance_Book_By_Eric_Franklin_2nd_Edition.jpeg?v=1569036358","width":501}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eDance Imagery for Technique and Performance Book By Eric Franklin - 2nd Edition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBoth Kimberley and Michael were fortunate to learn from Eric Franklin personally when he delivered workshops during their training at The Royal Ballet School. \u003c\/p\u003e\n\u003cp\u003eThis book comes highly recommended by Kimberley and Michael Berkin, who are keen advocates of incorporating the use of imagery within their dance teaching. This book would benefit dance students, teachers and professional dancers; it is an excellent read from cover to cover and a great point of reference too. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Michael_Berkin_Headshot_Reduced._small.jpg?v=1505126421\" alt=\"Michael Berkin's Choice Of Boys Ballet Tights\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003eMichael's choice! \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\"I personally benefited a great deal from the use of imagery as a dance student after learning from Eric Franklin. Imagery in dance was something that I used throughout my performing career and continue to incorporate in my teaching today.\"\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIn the author's own words, \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\"Renowned master teacher Eric Franklin has thoroughly updated his classic text, \u003c\/span\u003e\u003cem\u003eDance Imagery for Technique and Performance\u003c\/em\u003e\u003cspan\u003e, providing dancers and dance educators with a deep understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThese features are new to this edition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo chapters include background, history, theory, and uses of imagery.\u003c\/li\u003e\n\u003cli\u003e294 exercises offer dancers and dance educators greater opportunities to experience how imagery can enhance technique and performance.\u003c\/li\u003e\n\u003cli\u003e133 illustrations facilitate the use of imagery to improve technique, artistic expression, and performance.\u003c\/li\u003e\n\u003cli\u003eFour exercises taught by Franklin and available on HK’s website help dancers with essential rest and relaxation techniques.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eFranklin provides hundreds of imagery exercises to refine improvisation, technique, and choreography. The 295 illustrations cover the major topics in the book, showing exercises to use in technique, artistic expression, and performance. In addition, Franklin supplies imagery exercises that can restore and regenerate the body through massage, touch, and stretching. And he offers guidance in using imagery to convey information about a dancer’s steps and to clarify the intent and content of movement.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this new edition of \u003c\/span\u003e\u003cem\u003eDance Imagery for Technique and Performance\u003c\/em\u003e\u003cspan\u003e, readers will learn how to combine technical expertise with imagery skills to enrich their performance, and they will discover methods they can use to explore how imagery connects with dance improvisation and technique.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eDance Imagery for Technique and Performance\u003c\/em\u003e\u003cspan\u003e uses improvisation exercises to help readers investigate new inner landscapes to create and communicate various movement qualities, provides guidelines for applying imagery in the dance class, and helps dancers expand their repertoire of expressiveness in technique and performance across ballet, modern, and contemporary dance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis expanded edition of \u003c\/span\u003e\u003cem\u003eDance Imagery for Technique and Performance\u003c\/em\u003e\u003cspan\u003e supplies imagery tools for enhancing or preparing for performance, and it introduces the importance of imagery in dancing and teaching dance. Franklin’s method of using imagery in dance is displayed throughout this lavishly illustrated book, and the research from scientific and dance literature that supports Franklin’s method is detailed.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe text, exercises, and illustrations make this book a practical resource for dancers and dance educators alike.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePages: 374\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeedback on Dance Imagery for Technique and Performance by Eric Franklin - 2nd Edition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"The Franklin Metod has proved invaluable to our students at the Julliard School in NYC for the past several years. Learning how to use mental imagery and functional anatomy for dance augments our training program beautifully as it is clear, precise, and useful in every way for any dancer. The students have found it revelatory!\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLawrence Rhodes\u003c\/strong\u003e, Director of the dance division, The Julliard School\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"The Franklin Method is a comprehensive approach to movement and mental strategies. A must for all dance educators who wish to bring this art into the 21st century.\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAnne Holme Jensen\u003c\/b\u003e, Ballet mistress and former Royal Danish Ballet Dancer\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cem\u003e\"Being able to use mental imagery and mind-body techniques is a must for a dancer today. This book is a fantastic resource for any dancer who wants to improve his dance skills\" \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eZvi Gotheiner\u003c\/strong\u003e, Ballet teacher and choreographer, New York City. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eDance Imagery for Technique and Performance by Eric Franklin - 2nd Edition Contents: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/files\/Dance_Imagery_For_Technique_and_Performance_Book_By_Eric_Franklin_2nd_Edition_compact.jpeg?v=1522228713\" alt=\"Dance Imagery For Technique and Performance Book By Eric Franklin 2nd Edition\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eAcknowledgements\u003cbr\u003eIntroduction \u003c\/p\u003e\n\u003cp\u003ePart I. Art and Science of Imagery \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eChapter 1: History, Theory, and Uses of Imagery\u003cbr\u003eChapter 2: Types and Effectiveness of Imagery\u003c\/p\u003e\n\u003cp\u003ePart II. Discovering and Exploring Imagery\u003c\/p\u003e\n\u003cp\u003eChapter 3: Discovering Imagery\u003cbr\u003eChapter 4: Basic Movement Imagery and Exercises\u003cbr\u003eChapter 5: Imagery in Dance Improvisation\u003c\/p\u003e\n\u003cp\u003ePart III. Imagery in Dance technique Classes\u003c\/p\u003e\n\u003cp\u003eChapter 6: Teaching Dance With Imagery\u003cbr\u003eChapter 7: Floorwork, Walking and Running\u003cbr\u003eChapter 8: Plié\u003cbr\u003eChapter 9: Tendu -Based Movements\u003cbr\u003eChapter 10: Développé and Other Extensions\u003cbr\u003eChapter 11: Arabesque, Attitude, and Grand Battement\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eChapter 12: Swings, Arches and Spirals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter 13: Upper Body Gestures\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter 14: Turns\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter 15: Jumps\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter 16: Partnering\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePart IV. Imagery in Choreography, Rest and Regeneration\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eChapter 17: Imagery and Performance Quality\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChapter 18: Rest and Regeneration\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eEpilogue\u003cbr\u003eReferences and Resources\u003c\/p\u003e\n\u003cp\u003eIndex\u003cbr\u003eAbout the Author\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eEric Franklin is the founder and director of the Franklin Method. He created the Method over 25 years ago, first teaching in Switzerland, Germany and Austria and further in the USA, China, Japan and many other countries. Eric teaches at universities and schools throughout the world including the Juilliard School in New York, Rutgers University, the University of Vienna, the Royal Ballet School and the Laban Center in London. He has taught Beyonce’s \u0026amp; Celine Dion’s world tour dance companies.  In 1998 he introduced the first dance conditioning methodology to mainland China. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEric presents his work at numerous conferences, such as the World Congress for Lower Back and Pelvic Pain, the Pilates Method Alliance and the International Association for Dance Medicine and Science. Eric Franklin is author 21 books and his books have been translated into German, Italian, Spanish, Polish, French, Czech, Chinese and Korean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease note: Due to the dimensions of this product it will be delivered by an alternative courier service to Royal Mail and may take from 3 to 5 working days to be delivered in the UK. However this will not effect the delivery cost to you. Delivery is just £3.95 (or Free UK Delivery on orders over £45).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003e Share this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1798466666531,"title":"Pink Stirrup Dance Leg Warmers by Starlite 38cm","handle":"pink-stirrup-leg-warmers-by-starlite-38cm","description":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003ePink Leg Warmers, 38cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eIf you're looking for ladies or girls leg warmers for everyday use in your ballet classes or dance classes then you'll love these dance leg warmers by Starlite. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA great addition to your dance wardrobe and superb value at just £3.45 (plus delivery from just £1.99 on all orders under £7.50!) \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese pink leg warmers by Starlite are perfect for keeping your ankle and calf muscles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLooking for more styles and colours? Browse our full selection of \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/leg-warmers\" title=\"ballet leg warmers\"\u003eballet leg warmers\u003c\/a\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese pink leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 38 cm (15\")\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% acrylic.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePink Leg Warmers By Starlite:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat value leg warmers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal choice for girls or ladies leg warmers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-07-10T10:41:04+01:00","created_at":"2019-07-10T10:41:04+01:00","vendor":"Professional Dance Experience","type":"","tags":["adult","adults","ankle","ankle warmers","ballet","dancewear","gift","gifts","girl","girl's","knee high leg warmers","knitted","ladies","lady","leg","leg warmers","pink","pink leg warmers","stirrup","stirrup leg warmers","up","ups","warm","warm up","warm ups","warmers","warmups","women","womens"],"price":295,"price_min":295,"price_max":295,"available":true,"price_varies":false,"compare_at_price":345,"compare_at_price_min":345,"compare_at_price_max":345,"compare_at_price_varies":false,"variants":[{"id":15180323913763,"title":"38cm \/ Pink","option1":"38cm","option2":"Pink","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Pink Stirrup Dance Leg Warmers by Starlite 38cm - 38cm \/ Pink","public_title":"38cm \/ Pink","options":["38cm","Pink"],"price":295,"weight":0,"compare_at_price":345,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pink-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1562751881"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pink-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1562751881","options":["Size","Color"],"media":[{"alt":"Pink Stirrup Leg Warmers By Starlite 38cm","id":1630887805059,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pink-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1569286414"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pink-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1569286414","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003ePink Leg Warmers, 38cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eIf you're looking for ladies or girls leg warmers for everyday use in your ballet classes or dance classes then you'll love these dance leg warmers by Starlite. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA great addition to your dance wardrobe and superb value at just £3.45 (plus delivery from just £1.99 on all orders under £7.50!) \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese pink leg warmers by Starlite are perfect for keeping your ankle and calf muscles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLooking for more styles and colours? Browse our full selection of \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/leg-warmers\" title=\"ballet leg warmers\"\u003eballet leg warmers\u003c\/a\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese pink leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 38 cm (15\")\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% acrylic.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePink Leg Warmers By Starlite:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat value leg warmers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal choice for girls or ladies leg warmers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1798461849635,"title":"Black Stirrup Dance Leg Warmers by Starlite 38cm","handle":"black-stirrup-leg-warmers-by-starlite-38cm","description":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers, 38cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eIf you're looking for boys or mens leg warmers for everyday use in your ballet classes or dance classes then you'll love these dance leg warmers by Starlite. These unisex leg warmers are ideal for women or girls too.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA great addition to your dance wardrobe and superb value at just £3.45 (plus delivery from just £1.99 on all orders under £7.50!) \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese black leg warmers by Starlite are perfect for keeping your ankle and calf muscles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003eLooking for more styles and colours? Browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/leg-warmers\" title=\"ballet leg warmers\"\u003eballet leg warmers\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese black leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 38 cm (15\")\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% acrylic.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers By Starlite:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat value leg warmers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal choice for boys or mens leg warmers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-07-10T10:33:38+01:00","created_at":"2019-07-10T10:33:38+01:00","vendor":"Professional Dance Experience","type":"","tags":["adult","adults","ankle","ankle warmers","ballet","boy","boy's","boys leg warmers","dancewear","gift","gifts","girls","knee high leg warmers","knitted","ladies","lady","leg","leg warmers","men","mens","mens leg warmers","pink","pink leg warmers","stirrup","stirrup leg warmers","up","ups","warm","warm up","warm ups","warmers","warmups","women","womens"],"price":295,"price_min":295,"price_max":295,"available":true,"price_varies":false,"compare_at_price":345,"compare_at_price_min":345,"compare_at_price_max":345,"compare_at_price_varies":false,"variants":[{"id":15180258050083,"title":"38cm \/ Black","option1":"38cm","option2":"Black","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Black Stirrup Dance Leg Warmers by Starlite 38cm - 38cm \/ Black","public_title":"38cm \/ Black","options":["38cm","Black"],"price":295,"weight":0,"compare_at_price":345,"inventory_quantity":4,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1562751556"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1562751556","options":["Size","Color"],"media":[{"alt":"Black Stirrup Leg Warmers By Starlite 38cm","id":1630886756483,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1569286414"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-38cm.jpg?v=1569286414","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers, 38cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eIf you're looking for boys or mens leg warmers for everyday use in your ballet classes or dance classes then you'll love these dance leg warmers by Starlite. These unisex leg warmers are ideal for women or girls too.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA great addition to your dance wardrobe and superb value at just £3.45 (plus delivery from just £1.99 on all orders under £7.50!) \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese black leg warmers by Starlite are perfect for keeping your ankle and calf muscles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003eLooking for more styles and colours? Browse our full selection of \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/leg-warmers\" title=\"ballet leg warmers\"\u003eballet leg warmers\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese black leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 38 cm (15\")\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% acrylic.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers By Starlite:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat value leg warmers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal choice for boys or mens leg warmers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1798456311843,"title":"Black Stirrup Dance Leg Warmers by Starlite 60cm","handle":"black-stirrup-leg-warmers-by-starlite-60cm","description":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers, 60cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eIf you're looking for boys or mens leg warmers for everyday use in your ballet classes or dance classes then you'll love these dance leg warmers by Starlite. These unisex leg warmers are ideal for women or girls too.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA great addition to your dance wardrobe and superb value at just £3.95 (plus delivery from just £1.99 on all orders under £7.50!) \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese black leg warmers by Starlite are perfect for keeping your ankle and calf muscles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLooking for more styles and colours? Browse our full selection of \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/leg-warmers\" title=\"dance leg warmers\"\u003edance leg warmers\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese black leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 60 cm (24\")\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% acrylic.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers By Starlite:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat value leg warmers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal choice for boys or mens leg warmers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-07-10T10:27:03+01:00","created_at":"2019-07-10T10:27:03+01:00","vendor":"Professional Dance Experience","type":"","tags":["adult","adults","ankle","ankle warmers","ballet","boy","boy's","boys leg warmers","dancewear","gift","gifts","girls","knee high leg warmers","knitted","ladies","lady","leg","leg warmers","men","mens","mens leg warmers","pink","pink leg warmers","stirrup","stirrup leg warmers","up","ups","warm","warm up","warm ups","warmers","warmups","women","womens"],"price":349,"price_min":349,"price_max":349,"available":true,"price_varies":false,"compare_at_price":395,"compare_at_price_min":395,"compare_at_price_max":395,"compare_at_price_varies":false,"variants":[{"id":15180159221795,"title":"60cm \/ Black","option1":"60cm","option2":"Black","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Black Stirrup Dance Leg Warmers by Starlite 60cm - 60cm \/ Black","public_title":"60cm \/ Black","options":["60cm","Black"],"price":349,"weight":0,"compare_at_price":395,"inventory_quantity":4,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-60cm.jpg?v=1562751054"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-60cm.jpg?v=1562751054","options":["Size","Color"],"media":[{"alt":"Black Stirrup Leg Warmers By Starlite 60cm","id":1630884954243,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-60cm.jpg?v=1569286414"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Stirrup-Leg-Warmers-By-Starlite-60cm.jpg?v=1569286414","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers, 60cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eIf you're looking for boys or mens leg warmers for everyday use in your ballet classes or dance classes then you'll love these dance leg warmers by Starlite. These unisex leg warmers are ideal for women or girls too.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA great addition to your dance wardrobe and superb value at just £3.95 (plus delivery from just £1.99 on all orders under £7.50!) \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese black leg warmers by Starlite are perfect for keeping your ankle and calf muscles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLooking for more styles and colours? Browse our full selection of \u003c\/span\u003e\u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/leg-warmers\" title=\"dance leg warmers\"\u003edance leg warmers\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese black leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 60 cm (24\")\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% acrylic.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers By Starlite:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat value leg warmers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIdeal choice for boys or mens leg warmers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1798443794467,"title":"Pink Stirrup Dance Leg Warmers by Starlite 60cm","handle":"pink-stirrup-leg-warmers-by-starlite-60cm","description":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003ePink Leg Warmers, 60cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eIf you're looking for leg warmers for everyday use in your ballet classes or dance classes then you'll love these dance leg warmers by Starlite. A great addition to your dance wardrobe and superb value at just £3.95 (plus delivery from just £1.99 on all orders under £7.50!) \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese pink leg warmers by Starlite are perfect for keeping your ankle and calf muscles warm before and after your dance classes.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese pink leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 60 cm (24\")\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% acrylic.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePink Leg Warmers By Starlite:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat value leg warmers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for keeping warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-07-10T10:04:58+01:00","created_at":"2019-07-10T10:04:58+01:00","vendor":"Professional Dance Experience","type":"","tags":["adult","adults","ankle","ankle warmers","ballet","dancewear","gift","gifts","girls","knee high leg warmers","knitted","ladies","lady","leg","leg warmers","pink","pink leg warmers","stirrup","stirrup leg warmers","up","ups","warm","warm up","warm ups","warmers","warmups","women","womens"],"price":349,"price_min":349,"price_max":349,"available":true,"price_varies":false,"compare_at_price":395,"compare_at_price_min":395,"compare_at_price_max":395,"compare_at_price_varies":false,"variants":[{"id":15179985682467,"title":"60cm \/ Pale Pink","option1":"60cm","option2":"Pale Pink","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Pink Stirrup Dance Leg Warmers by Starlite 60cm - 60cm \/ Pale Pink","public_title":"60cm \/ Pale Pink","options":["60cm","Pale Pink"],"price":349,"weight":0,"compare_at_price":395,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pink-Stirrup-Leg-Warmers-By-Stralite-60cm.jpg?v=1562750697"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pink-Stirrup-Leg-Warmers-By-Stralite-60cm.jpg?v=1562750697","options":["Size","Color"],"media":[{"alt":"Pink Stirrup Leg Warmers By Starlite 60cm","id":1630884102275,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pink-Stirrup-Leg-Warmers-By-Stralite-60cm.jpg?v=1569286414"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Pink-Stirrup-Leg-Warmers-By-Stralite-60cm.jpg?v=1569286414","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003ePink Leg Warmers, 60cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eIf you're looking for leg warmers for everyday use in your ballet classes or dance classes then you'll love these dance leg warmers by Starlite. A great addition to your dance wardrobe and superb value at just £3.95 (plus delivery from just £1.99 on all orders under £7.50!) \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese pink leg warmers by Starlite are perfect for keeping your ankle and calf muscles warm before and after your dance classes.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese pink leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 60 cm (24\")\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e100% acrylic.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003ePink Leg Warmers By Starlite:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGreat value leg warmers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for keeping warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1798433210403,"title":"Black Dance Leg Warmers by Roch Valley, Stirrup Leg Warmers, 60cm","handle":"black-leg-warmers-by-roch-valley","description":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers, 60cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/XDrkqfYxpHw?rel=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese black leg warmers by Roch Valley are perfect for keeping your ankle and calf muscles warm before and after your dance classes. Ideal choice for boys or mens leg warmers (also suitable for ladies or girls leg warmers).\u003c\/p\u003e\n\u003cp\u003eIf you're looking for leg warmers for everyday use in your dance classes then you'll love these black Roch Valley leg warmers. Superb value, and a great addition to your dance wardrobe!\u003c\/p\u003e\n\u003cp\u003eLooking for more styles and colours? Browse our full selection of \u003ca title=\"dance leg warmers\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/leg-warmers\"\u003edance leg warmers\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese black leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 60 cm\u003c\/p\u003e\n\u003cp\u003eAlso available: \u003ca title=\"Pink Leg Warmers By Roch Valley\" href=\"https:\/\/www.pdedancesupplies.com\/products\/pink-leg-warmers-by-roch-valley\"\u003ePink Leg Warmers By Roch Valley\u003c\/a\u003e.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLeg Warmers By Roch Valley:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for keeping warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSuperb value leg warmers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e100% acrylic. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eCare instructions: Machine wash at 40 degrees.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-07-10T09:48:51+01:00","created_at":"2019-07-10T09:48:51+01:00","vendor":"Professional Dance Experience","type":"","tags":["adult","adults","ankle","ankle warmers","ballet","boy","boy's","dancewear","gift","gifts","girls","knee high leg warmers","knitted","ladies","lady","leg","leg warmers","male","men","men's","mens leg warmers","up","ups","warm","warm up","warm ups","warmers","warmups","women","womens"],"price":399,"price_min":399,"price_max":399,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":15179852644387,"title":"60cm \/ Black","option1":"60cm","option2":"Black","option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Black Dance Leg Warmers by Roch Valley, Stirrup Leg Warmers, 60cm - 60cm \/ Black","public_title":"60cm \/ Black","options":["60cm","Black"],"price":399,"weight":0,"compare_at_price":495,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Leg-Warmers-By-Roch-Valley.jpg?v=1562749191"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Leg-Warmers-By-Roch-Valley.jpg?v=1562749191","options":["Size","Color"],"media":[{"alt":"Black-Leg-Warmers-By-Roch-Valley","id":1630879154307,"position":1,"preview_image":{"aspect_ratio":0.663,"height":833,"width":552,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Leg-Warmers-By-Roch-Valley.jpg?v=1569286413"},"aspect_ratio":0.663,"height":833,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Black-Leg-Warmers-By-Roch-Valley.jpg?v=1569286413","width":552}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003eBlack Leg Warmers, 60cm\u003c\/span\u003e \u003c\/h2\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003c!-- Copy \u0026 Pasted from YouTube --\u003e\u003cstrong\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/XDrkqfYxpHw?rel=0\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"autoplay; encrypted-media\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese black leg warmers by Roch Valley are perfect for keeping your ankle and calf muscles warm before and after your dance classes. Ideal choice for boys or mens leg warmers (also suitable for ladies or girls leg warmers).\u003c\/p\u003e\n\u003cp\u003eIf you're looking for leg warmers for everyday use in your dance classes then you'll love these black Roch Valley leg warmers. Superb value, and a great addition to your dance wardrobe!\u003c\/p\u003e\n\u003cp\u003eLooking for more styles and colours? Browse our full selection of \u003ca title=\"dance leg warmers\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/leg-warmers\"\u003edance leg warmers\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eStirrup Leg Warmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThese black leg warmers have a stirrup, making them ideal to wear with a variety of dance shoes, or bare foot.\u003c\/p\u003e\n\u003cp\u003eSize: 60 cm\u003c\/p\u003e\n\u003cp\u003eAlso available: \u003ca title=\"Pink Leg Warmers By Roch Valley\" href=\"https:\/\/www.pdedancesupplies.com\/products\/pink-leg-warmers-by-roch-valley\"\u003ePink Leg Warmers By Roch Valley\u003c\/a\u003e.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eLeg Warmers By Roch Valley:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for keeping your ankle and calf muscles warm before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGreat for keeping warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSuperb value leg warmers\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cb\u003e\u003cstrong\u003eJust £1.99 UK Delivery On All Orders Under £7.50\u003c\/strong\u003e  \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e100% acrylic. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eCare instructions: Machine wash at 40 degrees.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":5153090240643,"title":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole","handle":"bloch-warm-up-boots-multi-function-booties-with-outdoor-sole","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Boots With Outdoor Sole\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThe bestselling classic black bloch booties have been redesigned for Winter 2020...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new and innovative multifunctional version has a durable moulded outsole that can be worn both indoors and outdoors, taking you from street to studio in an instant!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eMulti Function Bloch Warm Up Boots\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new 2020 redesign of the Bloch Warm Up Boots not only protects your feet and dance shoes outside, but allows you to glide flexibly inside the studio too. The foam footbed keeps your feet feeling supremely cushioned and comfortable, while a new bungee toggle at the top line ensures a perfectly secure fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003eA wider opening at the top ensures the boot is easy to pull on and off\u003cbr\u003e100% Polyester filling offer exceptional warmth and extreme comfort\u003cbr\u003eCushioned heel\u003cbr\u003e100% Nylon Shell\u003cbr\u003eBLOCH rubber logo badge on the strap\u003cbr\u003eBungee cord and stopper provide a comfortable, secure fit\u003cbr\u003e\u003cbr\u003eIf you intend to wear pointe shoes with your booties, we recommend that you take the next size up from your normal shoe size.\u003cbr\u003e\u003cbr\u003eXS: UK 2 - 3\u003cbr\u003eS: UK 3.5 - 4.5\u003cbr\u003eM: UK 5 -7\u003cbr\u003eL: UK 7 - 8\u003cbr\u003eXL: UK 8 – 9\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003eWe also stock \u003ca title=\"Warm Up Booties Blue\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-blue\"\u003eblue Bloch warm up booties\u003c\/a\u003e and \u003ca title=\"Warm Up Booties Pink\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-candy-pink\"\u003epink Bloch warm up booties for adults\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eAdult's Bloch warm up boots sizing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese black bloch booties with outdoor sole  are available in the following adult sizes:\u003c\/p\u003e\n\u003ctable style=\"width: 75.7353%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003e Bloch warm up boots size\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003eUK shoe size\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEU shoe size\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e2-3\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e35-36\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e3.5-4.5\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e36.5-37.5\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult medium\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e5-7\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e38-40\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e7-8\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e40-41\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e8-9\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e41-42\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eLooking for child sizes?\u003c\/strong\u003e \u003ca title=\"Bloch dance boots for children\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\"\u003eClick here for Bloch warm up booties for children\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Booties:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarm up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep your feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt and wear \u0026amp; tear, in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep out the cold and protect your feet when backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-11-06T06:07:48+00:00","created_at":"2020-11-06T05:49:36+00:00","vendor":"Professional Dance Experience","type":"","tags":["adult","adults","ballet booties","ballet boots","black","bloch","bloch booties","bloch boots","bloch warm up boots","booties","boots","dance booties","dance boots","dance shoes","dancewear","function","gift","girl","girls","ladies","lady","multi","multi-function","outdoor","sole","teenage","teenager","warm up booties","warm up boots","warm up shoes","women","womens"],"price":2849,"price_min":2849,"price_max":2949,"available":true,"price_varies":true,"compare_at_price":3495,"compare_at_price_min":3495,"compare_at_price_max":3495,"compare_at_price_varies":false,"variants":[{"id":34219524030595,"title":"Adult Extra Small (UK 2-3)","option1":"Adult Extra Small (UK 2-3)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Extra Small (UK 2-3)","public_title":"Adult Extra Small (UK 2-3)","options":["Adult Extra Small (UK 2-3)"],"price":2849,"weight":0,"compare_at_price":3495,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219515281539,"title":"Adult Small (UK 3.5-4.5)","option1":"Adult Small (UK 3.5-4.5)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Small (UK 3.5-4.5)","public_title":"Adult Small (UK 3.5-4.5)","options":["Adult Small (UK 3.5-4.5)"],"price":2849,"weight":0,"compare_at_price":3495,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219515314307,"title":"Adult Medium (UK 5-7)","option1":"Adult Medium (UK 5-7)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Medium (UK 5-7)","public_title":"Adult Medium (UK 5-7)","options":["Adult Medium (UK 5-7)"],"price":2949,"weight":0,"compare_at_price":3495,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219515347075,"title":"Adult Large (UK 7-8)","option1":"Adult Large (UK 7-8)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Large (UK 7-8)","public_title":"Adult Large (UK 7-8)","options":["Adult Large (UK 7-8)"],"price":2849,"weight":0,"compare_at_price":3495,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":34219525144707,"title":"Adult Extra Large (UK 8-9)","option1":"Adult Extra Large (UK 8-9)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots, Multi Function Booties With Outdoor Sole - Adult Extra Large (UK 8-9)","public_title":"Adult Extra Large (UK 8-9)","options":["Adult Extra Large (UK 8-9)"],"price":2849,"weight":0,"compare_at_price":3495,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642857","\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Multi_Function_Bloch_Warm_Up_Boots.jpg?v=1604642857"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642857","options":["Size"],"media":[{"alt":"Bloch Warm Up Boots Outdoor Sole","id":8767506874499,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642767"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch_Warm_Up_Boots_Outdoor_Sole.jpg?v=1604642767","width":600},{"alt":"Multi Function Bloch Warm Up Boots","id":8767508807811,"position":2,"preview_image":{"aspect_ratio":1.129,"height":960,"width":1084,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Multi_Function_Bloch_Warm_Up_Boots.jpg?v=1604642836"},"aspect_ratio":1.129,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Multi_Function_Bloch_Warm_Up_Boots.jpg?v=1604642836","width":1084}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Boots With Outdoor Sole\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThe bestselling classic black bloch booties have been redesigned for Winter 2020...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new and innovative multifunctional version has a durable moulded outsole that can be worn both indoors and outdoors, taking you from street to studio in an instant!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eMulti Function Bloch Warm Up Boots\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThis new 2020 redesign of the Bloch Warm Up Boots not only protects your feet and dance shoes outside, but allows you to glide flexibly inside the studio too. The foam footbed keeps your feet feeling supremely cushioned and comfortable, while a new bungee toggle at the top line ensures a perfectly secure fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003eA wider opening at the top ensures the boot is easy to pull on and off\u003cbr\u003e100% Polyester filling offer exceptional warmth and extreme comfort\u003cbr\u003eCushioned heel\u003cbr\u003e100% Nylon Shell\u003cbr\u003eBLOCH rubber logo badge on the strap\u003cbr\u003eBungee cord and stopper provide a comfortable, secure fit\u003cbr\u003e\u003cbr\u003eIf you intend to wear pointe shoes with your booties, we recommend that you take the next size up from your normal shoe size.\u003cbr\u003e\u003cbr\u003eXS: UK 2 - 3\u003cbr\u003eS: UK 3.5 - 4.5\u003cbr\u003eM: UK 5 -7\u003cbr\u003eL: UK 7 - 8\u003cbr\u003eXL: UK 8 – 9\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003eWe also stock \u003ca title=\"Warm Up Booties Blue\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-blue\"\u003eblue Bloch warm up booties\u003c\/a\u003e and \u003ca title=\"Warm Up Booties Pink\" href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-candy-pink\"\u003epink Bloch warm up booties for adults\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eAdult's Bloch warm up boots sizing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese black bloch booties with outdoor sole  are available in the following adult sizes:\u003c\/p\u003e\n\u003ctable style=\"width: 75.7353%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003e Bloch warm up boots size\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003eUK shoe size\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEU shoe size\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e2-3\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e35-36\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e3.5-4.5\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e36.5-37.5\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult medium\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e5-7\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e38-40\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e7-8\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e40-41\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult extra large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e8-9\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e41-42\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eLooking for child sizes?\u003c\/strong\u003e \u003ca title=\"Bloch dance boots for children\" href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\"\u003eClick here for Bloch warm up booties for children\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Booties:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarm up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep your feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt and wear \u0026amp; tear, in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep out the cold and protect your feet when backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1719247634467,"title":"Bloch Warm Up Boots Adult - Black","handle":"bloch-warm-up-boots-adult-black","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Adult Warm Up Boots - Black\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThese classic black booties are ideal if you're looking for warm up boots to match with any dance outfit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBloch warm up boots are one of the most popular choices when it comes to warm ups for teenage dance students and adult dancers. Also known as 'Bloch Booties', these unisex boots are perfect for keeping your feet and ankles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp\u003eThe original Bloch dance boots were designed by former American Ballet Theatre Principal Dancers and Bloch Stars, Irina Dvorovenko and Max Beloserkovsky.\u003c\/p\u003e\n\u003cp\u003eBloch warm up boots are perfect for protecting your feet and keeping out the cold when back stage in the theatre. They're also ideal for warming up for ballet class or walking to and from rehearsals, making them a firm favourite with professional ballet dancers all across the world. Bloch booties are also very popular with dance students and adult ballet students and we're delighted to stock them in a range of adult sizes and colours at PDE Dance Supplies.\u003c\/p\u003e\n\u003cp\u003eFeaturing a cushioned heel and a 100% polyester filling, these dance boots offer exceptional comfort and warmth. The durable sole means that you can wear your booties to walk around the dance school in between classes, protecting your feet and keeping your muscles warm at the same time.\u003c\/p\u003e\n\u003cp\u003eThe Bloch dance boots also feature an adjustable velcro ankle strap to ensure a secure and comfortable fit. The velcro top closure keeps warmth in and makes it easy to slip the booties off when it's time to dance.\u003c\/p\u003e\n\u003cp\u003eWe also stock \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-blue\" title=\"Warm Up Booties Blue\"\u003eblue Bloch warm up booties\u003c\/a\u003e and \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-candy-pink\" title=\"Warm Up Booties Pink\"\u003epink Bloch warm up booties for adults\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eAdult's Bloch warm up boots sizing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese black booties are available in the following adult sizes:\u003c\/p\u003e\n\u003ctable style=\"width: 75.7353%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003e Bloch warm up boots size\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003eUK shoe size\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEU shoe size\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e3.5-4.5\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e36.5-37.5\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult medium\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e5-7\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e38-40\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e7-8\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e40-41\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eLooking for child sizes?\u003c\/strong\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\" title=\"Bloch dance boots for children\"\u003eClick here for Bloch warm up booties for children\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Booties:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarm up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep your feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt and wear \u0026amp; tear, in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep out the cold and protect your feet when backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-05-10T05:58:19+01:00","created_at":"2019-05-10T05:49:58+01:00","vendor":"Professional Dance Experience","type":"","tags":["adult","adults","ballet booties","ballet boots","black","bloch","bloch booties","bloch boots","bloch warm up boots","booties","boots","dance booties","dance boots","dance shoes","dancewear","gift","girl","girls","ladies","lady","teenage","teenager","warm up booties","warm up boots","warm up shoes","women","womens"],"price":2495,"price_min":2495,"price_max":2495,"available":true,"price_varies":false,"compare_at_price":2895,"compare_at_price_min":2895,"compare_at_price_max":2895,"compare_at_price_varies":false,"variants":[{"id":14697294987299,"title":"Adult Small (UK 3.5-4.5)","option1":"Adult Small (UK 3.5-4.5)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots Adult - Black - Adult Small (UK 3.5-4.5)","public_title":"Adult Small (UK 3.5-4.5)","options":["Adult Small (UK 3.5-4.5)"],"price":2495,"weight":0,"compare_at_price":2895,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":14697295020067,"title":"Adult Medium (UK 5-7)","option1":"Adult Medium (UK 5-7)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots Adult - Black - Adult Medium (UK 5-7)","public_title":"Adult Medium (UK 5-7)","options":["Adult Medium (UK 5-7)"],"price":2495,"weight":0,"compare_at_price":2895,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":14697295052835,"title":"Adult Large (UK 7-8)","option1":"Adult Large (UK 7-8)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Bloch Warm Up Boots Adult - Black - Adult Large (UK 7-8)","public_title":"Adult Large (UK 7-8)","options":["Adult Large (UK 7-8)"],"price":2495,"weight":0,"compare_at_price":2895,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch-Warm-Up_Boots-Black-Adult.jpg?v=1557464238"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch-Warm-Up_Boots-Black-Adult.jpg?v=1557464238","options":["Size"],"media":[{"alt":"Bloch-warm-up-boots-black-adult","id":1585012768899,"position":1,"preview_image":{"aspect_ratio":1.5,"height":3456,"width":5184,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch-Warm-Up_Boots-Black-Adult.jpg?v=1569277945"},"aspect_ratio":1.5,"height":3456,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1490\/8458\/products\/Bloch-Warm-Up_Boots-Black-Adult.jpg?v=1569277945","width":5184}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Adult Warm Up Boots - Black\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThese classic black booties are ideal if you're looking for warm up boots to match with any dance outfit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBloch warm up boots are one of the most popular choices when it comes to warm ups for teenage dance students and adult dancers. Also known as 'Bloch Booties', these unisex boots are perfect for keeping your feet and ankles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp\u003eThe original Bloch dance boots were designed by former American Ballet Theatre Principal Dancers and Bloch Stars, Irina Dvorovenko and Max Beloserkovsky.\u003c\/p\u003e\n\u003cp\u003eBloch warm up boots are perfect for protecting your feet and keeping out the cold when back stage in the theatre. They're also ideal for warming up for ballet class or walking to and from rehearsals, making them a firm favourite with professional ballet dancers all across the world. Bloch booties are also very popular with dance students and adult ballet students and we're delighted to stock them in a range of adult sizes and colours at PDE Dance Supplies.\u003c\/p\u003e\n\u003cp\u003eFeaturing a cushioned heel and a 100% polyester filling, these dance boots offer exceptional comfort and warmth. The durable sole means that you can wear your booties to walk around the dance school in between classes, protecting your feet and keeping your muscles warm at the same time.\u003c\/p\u003e\n\u003cp\u003eThe Bloch dance boots also feature an adjustable velcro ankle strap to ensure a secure and comfortable fit. The velcro top closure keeps warmth in and makes it easy to slip the booties off when it's time to dance.\u003c\/p\u003e\n\u003cp\u003eWe also stock \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-blue\" title=\"Warm Up Booties Blue\"\u003eblue Bloch warm up booties\u003c\/a\u003e and \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-candy-pink\" title=\"Warm Up Booties Pink\"\u003epink Bloch warm up booties for adults\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eAdult's Bloch warm up boots sizing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese black booties are available in the following adult sizes:\u003c\/p\u003e\n\u003ctable style=\"width: 75.7353%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003e Bloch warm up boots size\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003eUK shoe size\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEU shoe size\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e3.5-4.5\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e36.5-37.5\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult medium\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e5-7\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e38-40\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e7-8\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e40-41\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eLooking for child sizes?\u003c\/strong\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\" title=\"Bloch dance boots for children\"\u003eClick here for Bloch warm up booties for children\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Booties:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarm up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep your feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt and wear \u0026amp; tear, in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep out the cold and protect your feet when backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1715370688547,"title":"Bloch Warm Up Boots Adult - Blue","handle":"bloch-warm-up-boots-adult-blue","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Adult Warm Up Boots - Blue\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBloch warm up boots are one of the most popular choices when it comes to warm ups for teenage dance students and adult dancers. Also known as 'Bloch Booties', these unisex boots are perfect for keeping your feet and ankles warm before and after your dance classes.\u003c\/p\u003e\n\u003cp\u003eThe original Bloch dance boots were designed by former American Ballet Theatre Principal Dancers and Bloch Stars, Irina Dvorovenko and Max Beloserkovsky.\u003c\/p\u003e\n\u003cp\u003eBloch warm up boots are perfect for protecting your feet and keeping out the cold when back stage in the theatre. They're also ideal for warming up for ballet class or walking to and from rehearsals, making them a firm favourite with professional ballet dancers all across the world. Bloch booties are also very popular with dance students and adult ballet students and we're delighted to stock them in a range of adult sizes and colours at PDE Dance Supplies.\u003c\/p\u003e\n\u003cp\u003eFeaturing a cushioned heel and a 100% polyester filling, these dance boots offer exceptional comfort and warmth. The durable sole means that you can wear your booties to walk around the dance school in between classes, protecting your feet and keeping your muscles warm at the same time.\u003c\/p\u003e\n\u003cp\u003eThe Bloch dance boots also feature an adjustable velcro ankle strap to ensure a secure and comfortable fit. The velcro top closure keeps warmth in and makes it easy to slip the booties off when it's time to dance.\u003c\/p\u003e\n\u003cp\u003eWe also stock \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-black\" title=\"Warm Up Booties Black\"\u003eblack Bloch warm up booties\u003c\/a\u003e and \u003ca href=\"https:\/\/www.pdedancesupplies.com\/products\/bloch-warm-up-boots-adult-candy-pink\" title=\"Warm Up Booties Pink\"\u003epink Bloch warm up booties for adults\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eAdult's Bloch warm up boots sizing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese blue booties are available in the following adult sizes:\u003c\/p\u003e\n\u003ctable style=\"width: 75.7353%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003e Bloch warm up boots size\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003eUK shoe size\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEU shoe size\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult small\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e3.5-4.5\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e36.5-37.5\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult medium\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e5-7\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e38-40\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43%; text-align: center;\"\u003eAdult large\u003c\/td\u003e\n\u003ctd style=\"width: 28.9756%; text-align: center;\"\u003e7-8\u003c\/td\u003e\n\u003ctd style=\"width: 316.024%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e40-41\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eLooking for child sizes?\u003c\/strong\u003e \u003ca href=\"https:\/\/www.pdedancesupplies.com\/collections\/dance-warm-up-boots\" title=\"Bloch warm up boots\"\u003eClick here for Bloch warm up booties for children\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eBloch Warm Up Booties:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWarm up your feet and ankles before your dance classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep your feet warm when walking between dance studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtect your ballet shoes from dirt and wear \u0026amp; tear, in and around the dance studio\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeep out the cold and protect your feet when backstage in the theatre\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eFree UK Delivery On All Orders Over £45\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eWe're Dancers Too! Friendly, Knowledgable Staff\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cstrong\u003eHassle Free Returns Within 28 Days\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cstrong\u003eShare this on social media below:\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2019-05-10T05:58:50+01:00","created_at":"2019-05-08T05:28:36+01:00","vendor":"Professional Dance Experience","type":"","tags":["adult","adults","ballet booties","ballet boots","bloch","bloch booties","bloch boots","bloch warm up boots","blue","booties","boots","dance booties",